Some SR practicians also report, that cold showers help them cope with urges. Though it is not my case. Me definitely helped me the most to avoid caffeine at all. Since I broke this long term addiction, I experience almost no urges in lust. I also cut off sugar completely, eating at most 100g carbs a day. My body is transforming significantly, I am losing fat, while my muscles are holding, or even slightly growing. After more than 10 years of bodybuilding, I think it is incredible.
getting cold in germany now. Water gets freezing cold which i like because it gets harder yet enhances benefits. I always get into deep meditation when i meditate after an long ice cold shower. Greatings
Bro can u make video about timeline of bramacharya. Like after how many days u will get of from urges and after how many days u can feel the advantages of SR
I relapsed yesterday on Monday after 2 months retention. The urge was murdering me. But I’m gonna bounce back. Man it’s difficult. You have no idea how much relief I had. I even did the cold shower
Ejaculation is not a sin ... It's one of life's greatest gifts ... Don't sweat it ... This journey isn't about killing the dragon, it's about taming it ... & using its fire for good
Some SR practicians also report, that cold showers help them cope with urges. Though it is not my case. Me definitely helped me the most to avoid caffeine at all. Since I broke this long term addiction, I experience almost no urges in lust. I also cut off sugar completely, eating at most 100g carbs a day. My body is transforming significantly, I am losing fat, while my muscles are holding, or even slightly growing. After more than 10 years of bodybuilding, I think it is incredible.
Btw I like your videos, keep going. :) Namaste :)
Love your content brother. You helping me a lot on this SR SOBRIETY journey.
getting cold in germany now. Water gets freezing cold which i like because it gets harder yet enhances benefits. I always get into deep meditation when i meditate after an long ice cold shower. Greatings
Bro can u make video about timeline of bramacharya. Like after how many days u will get of from urges and after how many days u can feel the advantages of SR
Fasting is good for SR
I relapsed yesterday on Monday after 2 months retention. The urge was murdering me. But I’m gonna bounce back. Man it’s difficult. You have no idea how much relief I had. I even did the cold shower
Ejaculation is not a sin ... It's one of life's greatest gifts ... Don't sweat it ... This journey isn't about killing the dragon, it's about taming it ... & using its fire for good
@@eenotana3563 that was so nice thank you
@@eenotana3563 thank you 🙏🏻
SR and cold exposure super easy for me but god damn I'm useless when it comes to fasting (im not fat but still)
Fappin’ it😂😂😂you’re funny
Love your tips. Since I deleted my porn page I been doing real good. Need those cold showers 🚿 😊
Yesterday I failed today is day 1
Same bro
Keep at er bros. The journey will definitely have some ups and downs.
Sub. 👍