TEMPO RUNS & MED BALL THROWS

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  • Опубліковано 13 тра 2024
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КОМЕНТАРІ • 6

  • @dancollins1475
    @dancollins1475 15 днів тому

    Good stuff, thanks Blaine!

  • @SnakeyJakey
    @SnakeyJakey 6 днів тому

    Awesome content Blaine! I’ve already learned so many principles that have largely improved the same-old sprinting-regime I’ve had the last few years ! Thank you very much! (algo-love)

  • @babyhulkfitness630
    @babyhulkfitness630 15 днів тому

    ❤❤❤

  • @omardzanic2186
    @omardzanic2186 16 днів тому

    💪

  • @DanielSt444
    @DanielSt444 15 днів тому

    Counting frames on the video shows the fall time of the ball at like 1.48s, using a free fall calc that's like 11m of height. If you look at your raw video file at a higher frame rate you could do a more precise estimation

  • @isaiahvaldez1680
    @isaiahvaldez1680 15 днів тому

    Would you include MB slams as well?