Menthya Leha | ಬಾಣಂತಿ ಲೇಹ | ಮೆಂತ್ಯ ಲೇಹ | Bananti lehya | Menthe Lehya | Fenugreek seeds Lehya
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- Опубліковано 27 лис 2016
- Healthy food and proper care is very important for new moms after delivery. Nice calm environment and good care, sathvic food and age old Lehyams and herbs are very important. This Menthya leha is one of them. Good for calcium, iron, increases milk production and vitamins and other nutrients!
Other than new mothers it is very beneficial for everyone!
Menthya Leha is very beneficial to nursing moms and for kids too. Healthy food and proper care is very important for new moms after delivery. Nice calm environment and good care, sathvic food and age old Lehyams and herbs are very important. This Menthya leha is one of them. Good for calcium, iron, increases milk production and vitamins and other nutrients!
Other than new mothers it is very beneficial for everyone!
Health benefits of Fenugreek/methi seeds are humongous. It helps in improves digestion, reduces inflammation, increases milk production in new moms.
Here is very simple and tasty Lehya which should be given to new moms.
For kids and adulta nellikayi leha is also beneficial, for the recipe CLICK HERE
Ingredients for making menthya leha:
¼ cup methi seeds/menthya /fenugreek seeds
1¼ cup water
¼ cup ghee
½ to ¾ cup jaggery
FOr recipe steps:
swayampaaka.com/leha-recipes/m... - Навчання та стиль
Thank u soooo much for this amazing recipe........ im in my 7th pregnancy........ sure will prepare and consume it..........
Wow ಸೂಪರ್
Nice mam I try this super
Thank you so..... Much madam
Supr madam I like ur way of explaining things this is really useful to me plz can u post more banathi receipes
Very nice 🙏 thank you . Baananthige Yaava thingalalli kodabeku , eshtu Dina kodabeku
Thank you maam
finally...😊😊 thank you so much ma'am. ..😊 nann request fulfil madidhake...
bellullli leha...neerulli lehanu thoriskotre thumba upakara aaguthe 😊
Sherlock Shetty nimagoo saha Dhanyavadagalu, mumbaruva vediodalli haaktheevi
thank U for recipe mam, I like ur simplicity
sujata badiger thank you
wow ll try this..
divya shyam thank you, after trying let me know
Nammamma made this for me!
will try this& give you my feedback.
:)
Thank you
Super..
Thanks :)
Hello mam. Thank you for this beautiful healthy recipe. I will definitely try this recipe. Can you share some more healthy recipe. Can you share some more different menthe leha.
Super
Thankuu 💖💖 can we add rice in this methi receip
Thank you nanu 2tingala banati en tin beku enu tin baradu helli please.
Super
Thanks :)
👍👍👍 Nice ನಿಮ್ಮನ್ನ ನೋಡಿದ್ರೆ ಅಮ್ಮನ ನೋಡಿದ ಹಾಗೆ ಅನ್ನಿಸ್ತಿದೆ❤️❤️❤️❤️
Thankyou for this amazing recipe.. I am 1month postpartum.. pls share more bananti recipes..Thankyou
Anuradha Joshi
sure we will post more videos. thank you.
Anuradha Joshi
Banathi must for 3 days early in the morning.
I m 3 months bananthi ...can I take this?
Anuradha Joshi mm
chennagide please give recipe for nellikayi murabba
shobha.v bssm Dhanyavadagalu. we will put in coming viedos
mam bananthiyaru estane month ge edunna thinnabeku .end estu month ge nilisabeku plz heli
Can u share some weight gaining recipe for elders
when to give this leha for bananthi & share some more receipie for above
hi mam. i watch your videos very often. thank you for this recipe. i will surely try this after my delivery. Can you also pls share some healthy pregnancy recipes as i am currently in my second trimester. thanks
krithika 82 congratulations, sure we will put in coming vedios
Please innashtu Bananthi adugegalanna upload madam 🙏
Edhannu hennu makkalu dhoddavaradaga kodabahudhe thilsi plz thank u
Dhanyavada..Haage Pajje maaduva vidhana thoristhira please
Chaithra Kokila
thank you sure
Can you please share the recipe of shunti leha?
Plz. share bananthi leha recipe
Madam nange benne tuppa eradu ishta illa but hege madodu please reply
Tumba thanks for this recipe madam. You are doing such a great job. Ma'am, i have a request. Can you please post a video abt bananthi diet. Breakfast, lunch n dinner enu tinbeku. Eshtu dina pathya irbeku idella heli pls. Nammantha hora deshadalli irorige tumba help agatthe madam. Again thank you. You both have become my gurus.🙏🏼
you can message me your email id at our swayampaaka FB page, I will email the details.
hi, I am mother of 1month baby, kindly share bananthi diet pls
Delivery agu yeshtu dina aadmele thogobahudu???
Pl reply
What timw of the should bananthi consume this. And how many times and how many spoons?
super mam shunti lehya madodu torsi plz
Thanks :) sure
Maguge jaundice agide mentya leha tinna bahuda
Thanks madam recipe tumba rich tasty agide naanu try maadide but yeshtu thinbahudu ondinakke
One spoon are two spoon
Hair growth ge video maadi
bananthige bekaaguva innashtu lehyagalannu dayavittu thilisi....ekendare namma akka pregnant iddare...mathe innu kelavu dinagalalli delivery agatthe .. addarinda dayavittu thilisi ...:)
Mam, I am working women. I travel 50 kms up and down from past 3 years. I am feeling very tired, energy less, fatigue, back pain, hair loss. Can u suggest home remedies and diet plan for me. I am in early forties.
as usual ... u r so amazing... and ur recipe. for kids is it useful if we give daily?
Mammu H
thanks you can give for children good for bones.
Mamatha Prabhakar thank you mam
Go
banantiyarige koduva innitara lehagala bagge tilisi pls
Idannu delivery agi yestu dinad nantra thinbeaku
aymodagam leham akit bido
How to take and how much to take please tell me
namaste mam,bella dalli thumba variety ide alva,bananti leha ke yava bella hakbahudu,idanna madodike sumar ist time bekagathe?
ee thara annodenilla, thumbaa biLiyaagiro bella upayogisabedi. siakkare Organic brown bella use maadi
How many days can store this?
Madam thanks pls tell me how much i have to take daily and how much days it comes
1 tbsp in the empty stomach .
1 weeks ge onsalala or day by days madodaddre est consistently tagolbeku .....pratiyondu indigarates please inform me
half the quantity for a week
nanna mommagalu onedhu thingalu sareyage nedre maduthilla yenumadabeku heli madam
Kelavondu makkaLu. Murarindavnaaku thingalaaguvactanaka swalpa haage iratte . Nantara sari aagatte
hello akka 4 tingalu bananti nanagi bennu uri henu madodhu dhayavittu tilisi please
doctor enu heLidaare ?
thanku for this mam.. from long time i was looking for such lehyas which are used in post partum period (banathi)
kindly post some more lehyas which are used during postpartum period (bananthiyarige)..
my mom used to tell they used to eat belulli lehya.. kindly post it mam
Nuthankaushik Sindhe
sure for Bananthi we have many other medications if you give email id we will send you.
Thanku madam.. that's really sweet of u.. nuthan.kaush20@gmail.com
Sure we send you. I will write all and send. Some roots of plants you may be not knowing. Dont worry skip that.
Ok mam.. I will try to get whatever maximum I could afford.. I m native of udupi but currently settled in Mumbai, so I guess I can get those ayurvedic herbs if I visit udupi/Mangalore
Nuthankaushik Sindhe
oh is it. sure today i write it and send.
Hi Mam Baanantiyara Antina Unde Receipe na send maadi Antu baje yella haaki maadtarala sumaar tarahada Ayurvedic items use maadi please send maadi
antinunde recipe illide:
ua-cam.com/video/HpQySs23Weg/v-deo.html
antina undege ayurveda items haaka, adu just dry fruits and nuts with antu.
White gain yestu dinadalli agthade edannu thindre
weight gain aagalla, shakti kodatte
oshadi heli kodi banati
can this be given to young girls having lower abdomen pain during menses
usha murthy yes sure and also 1tsp jeera in 1 cup of water boil and reduce it to half cup. let her drink. it helps
sayampaka adugegallannu naanu dina noduttene. kelavannu madiddene. Bahala chennagi madi torisuttire. Jeerige lehyavannu madalu torisuttira.?
Jayasri Prasad Dhanyavadagalu, mumbaruva vediodalli maadi thorisuttheve
Thank you for ur reply
Jayasri Prasad
thank you
can we take this in winter season???
sb mm yes ,in all season you can take
Thank you so much aunty. I am in Australia and I am carrying. 2months now can you kindly guide me the diet for pregnant women according to each month please.
Madam lehya yestu pramanadalli tegedukollabeku ? Makkalige kodabahuda ?
1 tbsp in the empty stomach and yes makkaligoo kodabahudu, vayassiganugunavaagi kodi
Chyawanprash helikodi
Hi Mam, can you please let me know the quantity to be consumed each day after delivery
1 spoon saaku
Mam, can sugar patients add salt insted of jaggery?
salt aagalla idakke
Till how many months should this be taken
3 to 4 months
How many times a day should bananthi eat???and can we eat daily ?i have one month old son!
once a day
Can I give this menthya leha for 7yr kids....
Yes you can
Menthe lehavanna dabbadalli haki edbahuda menthe lehakke uddina bele serisbahudha
idabahudu. ondu vara shelf life ashte. uddinabele beda
hi mamtha avre, i am sangeetha. i am bananthi. can u plz tell some tips for reducing weight and to be strong, as i am becoming weak day by day
Idu thinnodrinda ago prayojanagalanna Tbilisi madam
menthya is rich in calcium, also it has all the nutrients which are needed especially for women.
Medam edna 20 yer gilrs use madbhowda medam
maadbahudu
Medam eduna tindu nande tumba cough agide yen madodu 7 month baby edhe
Idanna thindidakke cough aagiralla. Inneno vyatyasa aagirbeku . Doctor salahe padeyiri
Ma'am nanna magalu mature aagidhaale avalige ee lehya kodabahuda? Kodabahudaadare nithya yaava pramaanadalli kodabeku haagu indu maadi mikkiddaannu naale kodabahuda? dayamaadi thilisi bahala Sahaaya vaaguthe
1 tbsp ashtu kodi. chennagi ingisidre idu sumaaru divasa kedalla.
OK👍 thank you 🙏 ...age attend maadirorige innu yenella kodabahudu saadya vaadare thilisi plz ... Ee video dinda nanage thumbaa sahaayavaithu thanks once again
The fact
Hi aunty, I am currently carrying... want to know how many days after childbirth should we start having this leyha?
at least after 10 days
@@SwayamPaaka thank you very much. I have saved all your bananthi recipes. They are so helpful especially now during covid when no one can come for help, so we have to do plan our own bannanthana
Makkalige kodbahuda
5 years and up kodi
Mam can u give me d measurements for menthaya n Bella how much to use.. shall I use 100gms menthaya m 200gms Bella? M expected to deliver next month first week...pls advise
bellana nivu ruchi nodi haakobahudu, usually cup lekkadalli maadirodrinda grams nalli perfect aagi thilidilla
Ok mam IL try using cup measurements..
Estu tinbeku dinakke Mente lehana
1 tbsp belagge thinbeku
suttoushada andre henu mem
link for suttaushada: ua-cam.com/video/G5sP0PRHR2A/v-deo.html
Madum I'm hema can we give it to girls who are very lean
yes you can
4 month magu medam negadi agide hen madli
suttoushada kodi
Link: ua-cam.com/video/G5sP0PRHR2A/v-deo.html
Edana age onde katti tinboda
artha aaglilla unde katti thinbahuda anthla?
Swayam Paaka
S correct
Dayavittu " mature" aagiro makkalige koduva yavudadaru leha idre video maadi
please message me in FB . I will share the info,
thank u ! I am 35 with two kids ..need to reduce weight .can it help ?
Mamatha Prabhakar , thank u for ur reply . won't raw dindu cause strain on teeth when eaten raw.
No its smooth.
Thank u ..will try :-)
Banathi saru torsi please please please
illi onderedu banathi recipe ide, innodu swalpa haakthivi.
ua-cam.com/play/PL-IHXEYKPXebGrTCjKf0-nQ3_Kh-pyw7E.html
torisidini x ray madsake helidare
hope it will be ok
How and when to eat it? And max how many times in a day?
once a day in the morning
Mam idu thindre dappa agthara
Nandu dlvry agide mam adre nanu innu kuda dappa agilla plz dappa aglikke enadru heli
illa
kelavara deha prakruthi dappa aagalla. as long as you are healthy worry madkobeDi
Madam tumba kahi bantu
innoduswalpa bella haakbahudu.
Should I microwave this before I eat???
don't microwave .
Thank you! So, It is ok to eat it directly out from the fridge??
Keep it outside for some time and eat
Thank you 😊
Sakkath
What is the required quantity to be taken in empty stomach? Is 1 tsp sufficient?
sheebharanimakka baananthi can take 3 to 4 tbsp, for others 1 to 2 tbsp is enough
Good evening sister.i am shruthi bananti 4 month running...i am suffering for fever,headache,cold,pl give me suggestions...
fever idre doctor thorisOde uttama. whatever we do during the bananthana nagumeloo pariNaama aagodrinda thorisi. Jothege kashaaya maadi kudiyiri soothing aagi iratte
Kahi baralva
swalpa iratte
Mentya lehya tindre weight gain agutta mam
haagenu illa
Howda nanu tumba sapoora eddini...ghee yella haktivalla so edu tindadru dappa agbahudeno anta kushiyallidde
Illa . Bahushaha nimma prakrithine sanna ansatte.
Prakriti andre yenu?
@@saanus837 nature of your body constitution
enu dr torisilla
bennu uri yaake baratte gottilla so better ondu sala thorisibidi
Hi Madam very nice recipe, now I am 32nd week pregnant and has gestation diabetes but it is in control by diet. Can I have this leha, with less amount of jaggery. If yes how much quantity in a week.
This is my second pregnancy for 1st one breast milk production was less to me. Will it help to increase the milk production if i start now
delivery aadmele diabetes kammi aagattalla thinbahudu. adu allade 1 tbsp maatra thinnodrinda ok. dinakkondu sarthi.
@@SwayamPaaka thank you madam
@@SwayamPaaka rely in english
Reply
Thuppa importanteta mam ishta illadiddare
it is important