How to Skate Backwards (The Downhill Way)
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- Опубліковано 31 лип 2024
- Looking to improve your backward skating this season? Look no further than this comprehensive guide on how to skate backwards, featuring tips and techniques from Jason Yee and the innovative Train 2.0 system. Whether you're a beginner just starting out or an experienced player looking to refine your skills, this video has something for everyone.
In addition to detailed instructions on how to perform backwards skating using your inner springs and gravity (the downhill way). This tutorial also covers other aspects of the Downhill Skating System like the corkscrew which is the base mechanical posture at Train 2.0 and other downhill mechanics like the soft drag and the shuffle. You'll also find valuable insights on how to improve your defense and overall skating, with visuals from NHL stars like Connor McDavid and Rasmus Dahlin.
So if you're ready to take your hockey skills to the next level, be sure to check out this in-depth guide on how to skate backwards with the least effort and most naturally. Don't forget to subscribe to the Train 2.0 channel for more great hockey training videos!
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Shoutout to our amazing video editor @TheDownhillSkater . Check out his channel for more videos on how to apply Train 2.0 mechanics to your game.
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It's great to see and hear this, because the whole exaggerated c-cut motion always felt unnecessary, and the corkscrew way more natural. Thank you!
Completely agree. No problem🙏
Another great video, Jason. Thanks for your tutorials and keep up the great work!!
Thanks, glad you liked it👍
I started learning the c cuts, but after sometime, my c cuts eventually evolve to the corkscrew method naturally, it feels better and more controlled, and like you said, a natural and efficient way to go backwards
Good stuff👍
I appreciate your videos - they are very helpful.
Thanks Jeff, appreciate that 🙏
Kudos
these videos are excellent
Thank you very much 👍
I have been trying the C cut for months now and really struggle with gaining speed I can not wait to try this tomorrow! Great video
Nice man good luck with it!
One question jason how to gain power from forward to backwards ,mowhawk and cross over .?
Great video
That's definitely one way. I'm gonna show a clip of this on this weeks members call and dive in. Will update the UA-cam community. Thanks for your question.
I had a figure-skating coach who taught something very similar for hockey - called a waltz step. you would lift your feet slightly during the cork screw
Yes, we call that a stutter step. Great for deception, beating players and increasing options.
Can I live in a backwards corkscrew ?
Haha soon i hope.
thansk man
Happy to help👍
Jason I’m kind of a new skater, on the front corkscrew you said you push from your heels, so for the backwards corkscrew do you push from your toes?
Hey, the short answer is no, you want to continue with your heel pressure.
You mention that you just "flip" the forward corkscrew technique from forward to backwards. But where exactly is the pressure supposed to be in the backwards corkscrew? The balls of the feet? Also, is the shin angle over the toes or even further as well? Very excited to try this technique out tomorrow.
Heel pressure but with shin angle. Went over a clip on the last members call with Letang defending a 2 on 1 and you can really see these mechanics in play. Shin angle is as far over as comfortable. Will vary player to player because of our different tibia lengths and body types.
@@Train2point0 Thank you so much! I didn't get a chance to skate today so I will try it soon. Forward heel pressure and shin angle has been a complete game changer. Can''t wait to try it backwards!
@@Train2point0 I’ve been practicing the backward corkscrew but feel like I’m still pushing too much with my toes and front of my foot, so that it still feels more like a C cut. I’ll have to practice more of a heel push I take it?
Hi Jason, Is it possible to schedule skates with you?
Hey Connor, just responded to your e-mail.
i think that im going to cancel on a date with this girl tonight so that i can play with the guys
Pro move
@@anthonymilano7686 i actually did cancel that night and i was able to draw a c with my foot and paddle around backwards