Hey Chriisty, if you're focused on losing weight, having a healthy diet is crucial. Combine it with regular exercise for the best results. Opt for nutrient-dense foods, control portion sizes, and stay consistent. Remember, a sustainable diet is key to achieving your weight loss goals. Stay dedicated to your journey:ua-cam.com/video/axVHp0_O8ek/v-deo.html
I'm on moujaro and know I have to be on it for life,this needs to be figured out. It gives me what I am missing. stops the food noise, and stops alcohol use as well.
Best wishes on your journey. I got my first month and then lost my discount therefore I can't afford Mounjaro anymore. I was super excited about it and couldn't wait to try after seeing a coworker have amazing success. Unfortunately I did wait....one day too long. My coupon went on literally one day past the cutoff. Ugh!!!!
Am a new comer...wishing so badly to loss weight I tried gym and found it was working but my skin was like being not tight so I stopped...am only 19 and am 75 weight wishing to be 55
I was on Contrave for 3 months, lost around 7 kilograms. But soon i couldn’t swallow tablet anymore as it made me sick and wanting to throw up all the time. Gain back all weight and more. Now I am on saxenda, day 3. Wish me luck, need to lose 20 kg.
I have lost 13 kilograms in two months. First month 10 and second only 3. First month I’ve stoped eating simple carbs and generally couldn’t ate a lot. Last one i ate a little bit of junk food here and there and now Christmas and New Year I am expecting to gain few kilograms. Saxenda is great totally different from Contrave, much better. I didn’t have any side effects except when I eat more than I can. This medicine really makes you full and its easy to stick to the diet. The inly time i had side effects (wanting to throw up) was when I overeat. Next month I will see my doctor, she said after 3 months we need to change medicine as, if I understood well, saxenda seems to work around 3 months and patients lose around 15 kilograms in total. She want me to start with Ozempic I think. Hope this helps, excuse my English :-)
@@ChubbyKittyMeow Thank you so much for your reply on your progress, it sounds like it's helped you a lot and what great results you have achieved! I know your progress update will help me and many others, and your English is prefect. Thanks again 🥳💖🇦🇺
I went from 290 to 231 all on my own through exercise, a low carb diet and intermittent fasting…then my weight loss hit a plateau. I hired a personal trainer and even stopped fasting, but nothing changed. I explained to my doctor what was going on and she prescribed me phentermine. The biggest advantage I notice is feeling more satisfied after I eat and it curves any cravings. The increased feelings of anxiety are right! I definitely still have to workout and pay attention to my caloric intake. It’s not a magic pill. I started almost a month ago and I’m down to 223. I meet with my doctor next week and I’m hoping to get down to 10 pounds in 1 month.
Watching videos as my husband is trying to lose weight. He’s taking Alli right now and the side effects are interesting 😂 IYKYK. I was able to lose 70 lbs in less than a year with stopping drinking alcohol and doing intermittent fasting. While I know it’s not for everyone, it really does work!
@@ashleyholland7460 I thought keto is specifically made for people who have high blood sugar due carbs and sugar intake,that eating less carbs n sugar is =to lower blood sugar
*If You Have More Than 15 LBS To Lose Then You'll Want To See How This Fat-Dissolving Outback Loophole Can Change Your Life: **ua-cam.com/video/ECWTqmnPoJc/v-deo.html* 😃
Thankful that I was able to use weight without meds. Over 100 lbs so far...still a bit more to go but it's definitely doable. Using intermittent fasting and prayer...miraculous and I eat just about anything I want but I've lost my desire for junk and am eating just normal food mostly. I feel free...no more addictions.
50 lbs is small potatoes. Most docs won't prescribe anything that really works until you are at least 100 lbs over. Breaking the food addiction is tough but if you can do that, and exercise, REALLY exercise, daily, it honestly works out to calories in vs calories out. If you weigh every single serving that goes in your mouth and totally TOTALLY eliminate all processed sugars and flour and white rice, that's a pretty good start. For snacks, celery is a freebie. It literally takes almost as many calories to digest it as what you get from it, so if you eat it plain with no dip or spread on it, you can wean yourself away from snack foods. Your family has to be on board with all this. You may have to cook two separate pots of the same food sometimes. Gumbo with no roux. Beans with no ham hocks. Collard greens with no neck bones. Brown rice only, and no more than what you can hold in your closed hand, for a serving. A closed handful is actually a good serving size for most foods. Anyway everyone has a maintenance level, a number of calories where your weigh is stable, and below that amount causes a loss in bodyweight, a larger amount causes a gain. The maintenance level CHANGES on you! The body's naturally programmed starvation reflex causes your digestive system and metabolic system to be more efficient, and get this... to cannibalize lean tissue such as muscle, and keep a good amount of body fat in reserve, as your body's "gas tank". So you have to keep the protein intake up, and do heavy resistance training such as lifting weights, to conserve that muscle. Muscle consumes energy even at rest. Fatty tissue is just storage, and consumes very little nutrients. So the more muscle you have, the easier it is to lose weight. My wife is on 1200 calories per day and zero food goes into her mouth that is not weighed and logged. She walks up to 6 miles a day with some running, and lifts weights. She goes to a gym and we also have dumbbells at home. In 16 months she has gone from 420 to 202. Did I mention she is also on Mounjaro? It helps with the food cravings and otherwise she would have to check into a fat camp to control her eating like that. Half the people in my city WISH they were only 50 lbs overweight. What's nice about being so little is you are still mobile. You aren't huffing and puffing and needing to stop after walking a block or two. When your weight gets truly out of hand, you get where exercise is not physically possible anymore. Losing weight by reducing food intake and increasing physical activity can be hard enough. When the only thing you can control is your eating because you are no longer able to do any meaningful exercise, you are basically screwed. My wife's extra 250 lbs started out as just an extra 50 lbs. You need to nip this in the bud, while it is still relatively easy. Talk to your doctor. TBH most doctors don't seem to know jack shit about weight loss, but talk to him anyway so he knows you are fin to put the hammer down. Make sure that if you get really medieval about lowering your food intake, you are monitoring your vitals and recording them along with your daily weigh-in, and seeing your doc regularly. And one thing about weight loss drugs... unless you are able to lose weight without them on your own, you can't just stop taking them when you reach your target weight because you will gain most of the weight right back. OTOH if you truly learn good habits while taking them, and have the strength of character to stick with them with zero exceptions for literally the rest of your life, maybe you can get off the drugs when you reach your target. But most people are stuck on them forever if they want to not gain the weight back. One thing to remember is your weight can easily fluctuate a pound or two from one day to the next. If you get worked up about gaining two pounds and drop yoru calories by another 200 or lose that amount and think you can relax the diet a little, you will be seesawing all over the place. So what you do is graph your daily weight and look at the trend. Draw a straight line that hits or comes close to your daily weight marks on your chart for the past 7 days. That shows you more of a true picture. If you lose 1% of your bodyweight every week, that is usually pretty sustainable. Lose more than that, and you are not doing yourself any favors. So if you are 200 lbs, then 2 lbs per week is pretty good. As you get leaner, you might or might not find it easier to continue the 1% per week. Good luck! You can do this!
anikomoles! Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box 4.Fo/phenq safe and all legal no side effects and boost mood anikomiles
I was on Phentermine for a very long time it never made my heart palpitate. Matter of fact I have high blood pressure and it brought my blood pressure down. So it really does work different on everyone
@@charlesmorris8791 the answer is nuanced, I think. Natural is preferred in most cases because it might be safer/fewer side effects but not always. It's also usually less expensive and more accessible, but not always! Placebo is great but specifically in the discussion of Apple Cider Vinegar and weight loss I say no because I think it's the diet culture mentality that is harmful. Desperate dieters are seeking anything or the "right" way to lose weight and they are given so many answers that aren't helpful, usually. There are no short cuts that offer results long term. Even drugs and surgery are not creating long term results because people are not dealing with the root causes of their overeating. There may still be some clinical benefits to short term weight loss, because maybe some time is better than none however, what is that doing to long term metabolism, mental health etc? So in short my answer is yes...and no. Thank you coming to my ted talk. :)
@@charlesmorris8791 there are definately benefits to intermittent fasting. I like to recommend a simple 12 hour fast, for example from 7pm-7am for most people. There's documented benefits to this IF someone can maintain that often. This also doesn't require "perfect" compliance and can be done if blood sugar is not super balanced. More extreme fasting windows often work best if the person is also maintaining a balanced and evan blood sugar. So let's say someone wanted an 8 hour eating window but they ended their day with a pint of ice cream, their blood sugar will tank and it will be so much harder (not feel good) to wait until the next eating window. If someone is willing to seriously change their relationship with flour and sugar then a shorter eating window absolutely be beneficial. Here's the thing...if you're not losing weight the way you will live forever then the weight will come back. So if you fast, reach a weight and then stop fasting, it's likely you will regain. That's just numbers. So personally, we teach low and slow wins because you're truely adapting lifestyle with small doable change. It's not a quick fix which is why we do the coaching because it's not swift in your face results. But I have clients that lost 20 lbs in a year and have kept it off and keep losing. To me that's far better than losing 20lbs in one month then three months later it's back and you are on a yo yo cycle.
@renee Purdue Did you try other medications first, like Phentermine or Contrave? Most insurances will not cover Wegovy unless you’ve unsuccessfully tried the cheaper older medicines for a period of 6 months.
What about Berberine ?? I'm a Type 2 Diabetic and have tried everything to lose weight, too expensive for Keto Diet, on on a fixed income, can't even afford to but fruit with the prices these days!? I'm only 5 feet tall and I weigh about 200 pounds, I'm 59 years old, my weight has been up and down for the better part of my life but seems to be more stubborn to lose since I got my Diabetece about 20 years ago!? Should I check with my Dr. to see if I'm a Candidate for Ozempic?? Thank you... UPDATE.... Spoke to my Dr. and I'm going to be trying Ozempic to see if it will work for me, any advice for me by anyone who is using Ozempic, any and all will be helpful, thanks!! 😊
I'm on Ozempic. I have lost 25 pounds since early November. I do have gastrointestinal problems though. They aren't too bad for me. Just a bout of diarrhea the day after and mild to moderate nausea for about 3 days. It definitely serves it's purpose. Although, I haven't had my A1C checked in a couple months. So, I can only assume there it's working also.
ATM! Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/phenq combinin all safe and legal atm
Aleksandra Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/fatburner litterey job done since years no side effects aleksandra prljevic
I, to my delight, lost 25kg on Ozempic. For the first time in my life, I never thought about weight, food, my body. It was freedom from HELL! I've never been happier and more content. No struggle...I just was not hungry, never craved my usual sugary foods...I looked good and felt great in clothes I had not been able to wear as a teen. Now at 57 yrs..that's a long time in emotional pain. I was FREE. And then, it just suddenly stopped working...end of story! I've gained 15kg back in two months...My happy self has been plunged into the blackest hole. The gates of Hell have slammed shut on me once again...and I just CAN'T DO THIS! My Dr said...if you have an eating disorder to begin with...when Ozempic eventually stops working...AND IT WILL!!!! Nature kicks back in...So, you will automatically return to your old mindset, cravings, patterns. I wish I'd known so I could have worked so hard on my mind while losing the weight. I urge anyone starting this who has an eating disorder...do not take this lightly. To be given the best gift and have literally my life snatched away has put me in the darkest place. I'm shattered!
I feel really sad for you. Maybe you could get your mindset and clean eating on track and do another stint on the medication then when you come off it you’ll be prepared and won’t put the weight back on ❤
sumaiyya Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/fatburner works since years for suppressant appetite ver y effective sumayya afreen
It's a nightmare to lose weight when you have hypothyroidism and are pushing peri-menopause. I'm assuming Rybelsus is as effective as Ozempic? or less? Insurance companies only care about money unfortunately. I just need some help getting this weight off so I don't have premature death.
I have lost 10 in one month on Ozempic/or Segmagulite it does make you tired that is the only drawback. No exercise needed because it reg your blood Suger and cravings to the point you don't want to eat all that junk. You can get it at any weight loss clinic. You don't need to be a diabetic either. Just obese
Is there a natural or over the counters med that can help suppress appetites? I need a little assistance to boost and Jumpstart. I know and understand it requires work to build habit and learn healthy habits/routines.
Berberine works well for helping controlling appetite and helping with insulin after meals take 30 minutes before meal time but really you can take it anytime. No side effects whatsoever - it is a good aid.
@@supremlyfoxylassDo some research, because it kind of is, in the way it affects certain chemicals in your brain. It can cause rapid heartbeat, vomiting, shaking, all sorts of "stimulant" reactions. I've been on it, it can be nasty!
I took topomax and lost weight. I was not hungry at all. I had to force myself to eat. Was given phentetmine too. That is like caffeine pills and it makes me jittery so I didn't take that unless I got up very early ( which was t often). I did gain the weight back sadly because i have an adfiction to ice cream/sugar. I didnt like the way my face looked after the weight loss so i told myself I'm going to gain a bit of weight to fill it out. I didnt stop though. Sigh. Topomax was about $200 a scriot per month a few years ago. Perhaos there's a generic now. Oh, I forgot. The side effects were it made soda taste terrible and made my eyesight ( nearsighted) I little bad. Once I got off the medicine my eyesight returned.
I used to take Lipodrene with Ephedra years ago, it definitely worked! These days, I can't deal with the insomnia it cause. I will be going on Contrave soon.
Hello Dr would you please talk more about phentermine long term Thank you so much! And if the blood pressure is controlled is it still safe to take it?
Phentermine is not supposed to be used long-term. It is typically supposed to be used for about three months but many, if not most, doctors will continue to prescribe it as long as the patient wants. Even when there is no proof of therapeutic success. It is definitely not meant to be used as a maintenance med.
I can't believe those prices Xenical is £22/month and Semaglutide is £200/month and I thought that was expensive already if it's $1400 a month and takes 12+ months to lose 11% body weight wouldn't it be cheaper to just get liposuction?
I struggle with food I love working out I used to work out everyday lost 30lbs on my own but gained all of it back. I need to lose 80lb or even 50 lbs I am at 210 lbs that's a alot the biggest I ever been. My doctor wants to put me on diet pills affraid of thr side effects but I really need this weight off I am turning 35 so I am not getting any younger. Thinking thr pills will help me with energy
What is recommended for food addiction? So far in 50 years "nothing" has helped or worked.
2 роки тому+2
*Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box 4.Fo/fatburner, there is no such thing as a 'slip'." Get that mind set and you'll win again*.
avoid looking at food or thinking of it or seeing pictures of food. Then use your voice to tell yourself what you like to see about food. It is a Biblical principle and a person will eat good from the words of their mouth - Proverbs 18:20-21
@@ktermalkut8332 I always told my mother that if I could quit food altogether I'd be fine. Just like I quit smoking. I was at 3 packs a day. Quit cold turkey and never touched one again until I was in my 40's. I was right back to 3 packs a day that day. It took a year to stop but I finally was able to do it again - cold turkey. I know if I NEVER touch one again I am fine. Food is the same way. I'm fine and have gone a couple days with nothing. But once I touch it I am back to over eating and "struggling" to not eat at all until I am hungry. UGH vicious cycle.
I look at these drugs as starter fluid like for an engine. They are a adjunct only. Just to get you started. My analogy is the dad pushing his child on the first bicycle ride without training wheels. Lifestyle eating habits must be reeducated and then adhered to. America is over weight. With all the electronic media and fast food commercials people do not stand a chance.
Queen Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/fatburner works since years for suppressant appetite ver y effective queen bee
Dear Dr plz uplode a video about weight gain because i m very slim , my weight is under 40 kg " Whatever I eat , the body doesn't consume 😞 i m very sad , so plz help me 🙏
Hello fr 🇨🇦 - I am so sorry you’re not feeling well. Blessings to you. I know how stressful this can be. Years ago - A girlfriend had this issue with a parasite she picked up while traveling Mexico. Happens all too commonly when we travel to Mexico or further south. We generally prepare our body eating yogurt days on end before travel. Or yogurt pills. With the understanding that the yogurt will coat and protect the stomach. I don’t know what the remedy is - antibiotic maybe idk 🤷♀️ so sorry. You need to see a doctor to remedy - especially if it’s something small that can easily be fixed with an antibiotic.
I want to see if I understood you correctly : When I stop with the medication for weight loss, I regain the weight back? I use 15 mg Abilify, I eat very little though enough to feel full and I exercice 3-5 days a week.
This was a very informative and helpful video. However, could you please put these medications in your notes section? I don’t know how to spell them, and the charts went by too fast. Thank you.
Andrew Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/fatburner works since years all good andrew quint
@@ASMR-XI-ZUI Running increases the stress hormone cortisol, which can reduce your metabolic rate, hampering weight loss. Running is better than nothing for most people, but walking is better than running for weight loss because of the cortisol situation. And to reduce cortisol levels, walking outside has been shown to be more effective at reduction than walking indoors.
I walked for the weight loss and ran for my emotional health. I miss the running. Fell in love with it but hate doing it alone. Slipped back into laziness. Work 6-7 days a week and am too exhausted to get up early or stay up late to exercise.
I will have to be referred out cuz my primary put me me phentermine 3 months 230 i gained 234 and now i lost for this month 225 i will have to go to Bartriatic Surgery cuz insurance wont cover nothing the primary care doctor wanted me to try the reg phentiamrine and i did i threw out all reg noodles dont eat wheat bread flour white rye flour none of it sugar free and then top it off high protein and lots of protein switched out everything and olive oil avocado n coconut oil but will have to be referred out i keep fighting it no pop just Cirkul water and sugar free water packets and i get mooed at and oinked at let alone now will have to go bk in August 13 or 14 and be referred out bariatric cuz i failed there nothing else for me i not dibetic and i get told insurance wont cover not anything
In the SURPASS-2 study, all doses of tirzepatide were superior to semaglutide 1 mg, a selective GLP-1 RA, in both HbA1c and body weight change from baseline at week 40 in patients with T2D taking metformin with HbA1c above target. The overall safety profile of tirzepatide was similar to that of semaglutide.
❤❤ladies and gentleman ❤❤ i say only eat and drink half of what u r about to eat and you will loose weight and give it a few seconds u wont b hungry afterwards and drink two bottle waters first but do get rid of the sugary drinks !!!❤❤i love yall be positive ❤
I have always wondered why they don't just use low dose meth. Most folks who abuse street meth lose lots of weight quick! I'm sure a prescription version with a medically supervised dosage could be a excellent option or is that basically what phentermine is?
Isn’t adderal pretty much meth? I’ve noticed that people on it Tend to lose weight I was on it for a while and was at my thinnest I noticed I lost cravings hardly ever felt hungry yes I was still slightly over weight but I was loosing weight take note that is was in low doses also I had adhd so honestly it felt like it helped me tons, I’m no longer on it as I haven’t gone to the doctor but I prob should.
@@jackievilla9852 I was going to a doctor who suggested Adderall for my ADHD and I was scared to be on it. I am on nothing for it. I'm on meds for my depression and a mood stabilizer but nothing for my adhd. She isn't sure that I have it I am 62 years old and have had it in my own opinion for a very very long time. I just moved to another state and I think I'm going to mention it to whoever it is I find very soon for my new doctor. I just don't want to make a mistake and be on something that is going to make me buzz around and be crazy. Does it do that
I'm wondering what would work best for me. I am on ozempic weekly injections to curb appetite. no more diabetic mess I had gastric sleeve surgery 2 years ago lost 100 pounds after the sleeve got down to a bmi of 34 and now I'm gaining weight again and I have not changed anything other than exercising less by a day. I am afraid of getting back on my diabetic mess. I'm happy that I have came this far I went from 281 to 180 now I'm up to 200 and I am feeling down about it knowing that I haven't changed anything. Doctor what do u recommend me do to talk to my doctor about it. My weight management doctor only does the surgery aspect and not chemical like these pills. They gave me b12 injections once a month and about to start iron infusions for the iron pills never work for me for years so I can get some type of energy. I think my constipation is causing some of this also. I am healthy otherwise just been a diabetic since 23 I'm 37 just trying to prevent other diseases. Just wanting to know what to do. Your input is greatly appreciated. I do not smoke ever nor drink alcohol no other health conditions other than my diabetes, anemia, and constipation. my A1c is 5.6 now down from 9 since surgery 2 years ago. I do have hanging skin causing me sores but insurance will only approve if I get down to 165 so I have to loose 35 pounds. I need some input please thanks.
Hi, does the same percentage of effectiveness between stand-alone bupoprion and mysimba is confirmed from other published paper also?
2 роки тому+4
*Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box Click: 4.Fo/Fatburner , there is no such thing as a 'slip'." Get that mind set and you'll win again*. Alles sehr schön. Aber zuerst zusammen die Nummern 10 und 1. Eine Brünette und eine andere Blondine. Es wäre unfair, wennq ich 4 wählen würde
For the record, I lost 49 pounds in 5 months using Contrave with no exercise. It absolutley kills your appetite and there are no sweet, salty, crunchy, creamy, cold, hot cravings. In the beginning, there are minor side effects of which they can be easily mitigated until you become tolerant of the drug. For nausea use motion sickness medicine with your first morning dose. For constipation, take 2 stool softener capsules daily. Problem solved. I only had to take the dramamine and stool softener the first week. Now it’s just fine and I have no problems. I am now in the healthy BMI for my height and weight and that is thanks to Contrave because I do not have that kind of willpower. This medication can be taken long term if you so choose. For now, I will stay on it and gradually decrease the dose to see if I can sustain the weight loss.
I have pcos and am mediacted with metformin and I'm trying so hard to lose weight, but I think I need the extra help:( if not these, does anyone have any tips on how to remember to take my medication? Without my Metformin I can work out all I want and there's never any result, but I keep forgetting to take it every day
bigboymooz! Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/phenq without risk combine all and all legal safe bigboymooz
This video did help me. I was thinking about taking Adipex because my friend lost 60 pounds, while taking it, and she looks fabulous. I would never go the injection route, so I was happy to see that Phentermine was your second choice, at lower dosages. My friend took 15 mg per day and she was still able to lose that much weight. So, I think that is what I will try. I need to lose about 75 lbs and I had considered weight loss surgery. I think I will try meds first, since I don't really want to have surgery. Thanks again for the info.
I've had incredible success with Phentermine (37.5 mg.) Only side effect I've experienced is cotton mouth. Zero cravings. Zero desire to binge. An absolute game changer for me
It's crazy 🤪 but the only thing was keeping me feeling good and my weight down and lots of energy It's was mini thing 👌 but people miss used and just like that my suffering began all over again (the fact that government was not making profit) I wish they bring that back!!!
Changed my life. Never again will I eat the same way. "Unless you actually fall and hit your face on a box. 4.Fo/phenq Was and still number 1 must try it!
Is that the one with ephedrine in it? Because you can buy ephedrine over the counter at the pharmacy! Just bring your ID (they put your info in the system to monitor how much you buy a month) & ask for Primatene or Bronkaid (Primatene is stronger). Then pair it with caffeine, online articles suggest 3 ephedrine tablets a day 4 hours apart with 200mg of caffeine every 4 hours 3 times a day. They call it a EC stack. I take 1 a day, no caffeine for asthma & junk food craving control. I haven’t lost any weight but I’m thinking of trying the EC stack, I have about 10 lbs to lose!
I have insulin resistance hashimotos and PCOS and and very tierd all the time and practically STARVE because of slow metabolism and weight gain they cause..i am intollerant to Metformin and put on inositol but it does nothing ..i asked for ozempic to help me with my pre diabetes and PCOS but have been denied the medication despite the fact that i cant take Metformin and have many terribile symptoms. 🙏
Aurora! Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/fatburner without risk combine all and all legal safe aurora
I went on ozempic because my A1C was 6.4. I lost a pound a week for 4 weeks. Then after the 4th injection of .25, i broke out in hives and welts on my upper body.
judy Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/fatburner works since years for suppressant appetite ver y effective judy lucker
Wish I could use medicine for weight loss. My doctor won't give me any and also I can't afford it my medicate won't cover it . Sucks because my body just won't loose weight. The only time I ever lost weight in my life was when I was on a illegal drugs . Smh
Hi Crystal , I feel your pain . I’ve tried every diet out there being overweight my whole life . I find that dirty keto is the only way I can lose weight and stick to it . I made it my lifestyle after being diagnosed with type 2 diabetes . No longer diabetic and almost at my goal weight of 140. Some people might frown upon the fact I use dirty keto . You can literally supplement any carb with something using recipes from UA-cam, so you never feel deprived . I have started weight training and walk an hour a day that really helps , especially after a plateau . Good luck my friend , you can do this . Coming from another Crystal who thought she could never lose weight .Take care ❤
Help I got to lose that extra person that I carry with me, I'm tired I'm hurting and the fact that I'm 57 is not helping I order every single pill out there and still going and going up like the energize bunny!!! I'm tired and I give up trying I have no life 😪 help!!!
I used to be perfectly keto for over a decade and then pandemic happened and my gut, pancreas, and liver took a dive on me. Now I'm on Creon for life, and many others. I can't exercise due to a major fall. 😕 I am atva serious loss on what to do anymore.
I got very sick on low carb. I have pancreas and liver issues now. I always wondered if the extreme low carb caused me to have these issues. Now it's impossible for me to lose weight
naltrexone has been a game changer for me., & no idk drink or smoke. please consider obesity is a disease & naltrexone is extremely effective w binge eating
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Mounjaro seems to work much better than the other injectable drugs due to being both a GLP-1 agonist ➕ a GIP medication. Sadly, the insanely high cost and quashed manufacturer discount have led to many who barely started taking it, or just wanting to, to search for other means of therapy. Many have lost weight with Saxenda, Ozempic and Wegovy, but as a CPhT I see the positive effects of Mounjaro far outweighing those of the others (no pun intended). Personally I have only been able to obtain one box of 2.5mg and am now going to take Contrave for a month then likely switch to Ozempic as my clinic can get it compounded and I won't have to worry about availability issues. It will still be expensive at about $150 per month but nothing like the almost $550 for 4 shots of Mounjaro. Here's a thought for Eli Lilly, put the 4 doses in a single pen and save tons of money on materials/pachaging costs. Look.for ways to make it more affordable. Lobby the insurance companies and PBMs to cover antiobesity medication instead of just the medication for the diseases that are CAUSED by obesity. I understand medication can be expensive to develop and produce, but this is seriously ridiculous.
I dunno if it's not compounded by something else. You can easily drop 1 kg a month by doing small changes in the lifestyle. So I'm not convinced it's only the drug.
@@karenatkinson5281 I wasn't the one who said easily.i said no it's not.meaning it's not only the drug.lifestyle has to be changed or eating has to change .not easy at all for most
I just started taking topamax and phentermine together and its helping ive only been on it a few days but its taking my brain off food! Im just not as constantly hungry and eating less. And I can stick to my healthy plan! Ill try this and see how it goes and maybe switch to wegovy my BMI is 35 and Im very depressed about my weight and feeling desperate to take off at least a little bit, i think that will help tremendously. I dont under stand the problem with insurance covering it. big pharma i guess. They hand out scripts for blood pressure diabetes cholesterol left and right but not for proven weight loss meds?? smh
Weight loss Changed my life. Never again will I eat the same way. "Unless you actually fall and hit your face on a box. 4.Fo/fatburner absolutly trumindes pink dott
Hey Chriisty, if you're focused on losing weight, having a healthy diet is crucial. Combine it with regular exercise for the best results. Opt for nutrient-dense foods, control portion sizes, and stay consistent. Remember, a sustainable diet is key to achieving your weight loss goals. Stay dedicated to your journey:ua-cam.com/video/axVHp0_O8ek/v-deo.html
The chart at 4:51 is incorrect. Ozempic is semaglutide, not liraglutide. I think you meant Saxenda.
I'm on moujaro and know I have to be on it for life,this needs to be figured out. It gives me what I am missing. stops the food noise, and stops alcohol use as well.
Best wishes on your journey. I got my first month and then lost my discount therefore I can't afford Mounjaro anymore. I was super excited about it and couldn't wait to try after seeing a coworker have amazing success. Unfortunately I did wait....one day too long. My coupon went on literally one day past the cutoff. Ugh!!!!
I've never heard of this but I struggle with both. Going to Google it now
@@qqq1q1qqqqqqq I hope it becomes more affordable for everyone soon 🙏🏻😻
Am a new comer...wishing so badly to loss weight I tried gym and found it was working but my skin was like being not tight so I stopped...am only 19 and am 75 weight wishing to be 55
I am 16 and i am 74 🙂i wanna loose weight as well
Can you use Qsymia be used with Keto diet?
I was on Contrave for 3 months, lost around 7 kilograms. But soon i couldn’t swallow tablet anymore as it made me sick and wanting to throw up all the time. Gain back all weight and more. Now I am on saxenda, day 3. Wish me luck, need to lose 20 kg.
any updates?
Would love an update, thinking of going on saxenda 😊
I have lost 13 kilograms in two months. First month 10 and second only 3. First month I’ve stoped eating simple carbs and generally couldn’t ate a lot. Last one i ate a little bit of junk food here and there and now Christmas and New Year I am expecting to gain few kilograms. Saxenda is great totally different from Contrave, much better. I didn’t have any side effects except when I eat more than I can. This medicine really makes you full and its easy to stick to the diet. The inly time i had side effects (wanting to throw up) was when I overeat. Next month I will see my doctor, she said after 3 months we need to change medicine as, if I understood well, saxenda seems to work around 3 months and patients lose around 15 kilograms in total. She want me to start with Ozempic I think. Hope this helps, excuse my English :-)
@@ChubbyKittyMeow Thank you so much for your reply on your progress, it sounds like it's helped you a lot and what great results you have achieved! I know your progress update will help me and many others, and your English is prefect. Thanks again 🥳💖🇦🇺
@@Tim_Shu thanks Tim! Hope you’ll have a good experience with Saxenda, too. Happy New Year, all the best!
I went from 290 to 231 all on my own through exercise, a low carb diet and intermittent fasting…then my weight loss hit a plateau. I hired a personal trainer and even stopped fasting, but nothing changed. I explained to my doctor what was going on and she prescribed me phentermine. The biggest advantage I notice is feeling more satisfied after I eat and it curves any cravings. The increased feelings of anxiety are right! I definitely still have to workout and pay attention to my caloric intake. It’s not a magic pill. I started almost a month ago and I’m down to 223. I meet with my doctor next week and I’m hoping to get down to 10 pounds in 1 month.
❤
Watching videos as my husband is trying to lose weight. He’s taking Alli right now and the side effects are interesting 😂 IYKYK. I was able to lose 70 lbs in less than a year with stopping drinking alcohol and doing intermittent fasting. While I know it’s not for everyone, it really does work!
This is so great to hear about your weight loss! Congratulations. Thanks for watching.
My dr wont prescribe due to a first degree realtive that had pancreatic cancer. thoughts?
I lost 150lbs on Keto. No meds. No gastric bypass. Just good ole willpower. And I have Hemochromatosis, Hashimoto’s Disease, & Epstein-Barr virus.
WOW! I love hearing success stories!
I'm still trying to learn how to do keto been afraid for I'm type 2 diabetic.
Good for you. Not what this video is about though so bugger off.
Why did you come to this video?! 🙄
@@ashleyholland7460 I thought keto is specifically made for people who have high blood sugar due carbs and sugar intake,that eating less carbs n sugar is =to lower blood sugar
There been a shortage of Wegovy . My weight loss clinic won’t dispense nor does the VA, stating shortage . What’s going on ?
*If You Have More Than 15 LBS To Lose Then You'll Want To See How This Fat-Dissolving Outback Loophole Can Change Your Life: **ua-cam.com/video/ECWTqmnPoJc/v-deo.html* 😃
I’m willing to get it off the streets at this point 😭😭
You have a great smile!
Thankful that I was able to use weight without meds. Over 100 lbs so far...still a bit more to go but it's definitely doable. Using intermittent fasting and prayer...miraculous and I eat just about anything I want but I've lost my desire for junk and am eating just normal food mostly. I feel free...no more addictions.
What did you do
What type of prayer do you recommend?
Where did you obtain your plan. Would you please share the information? Thanks
How would I go about getting my own diet pills because God knows
I've done everything else and I'm still 50 pounds over weight
christy! Never try to rush things or this[ ua-cam.com/video/ONu4dPA5P4w/v-deo.html ] could be the outcome.
50 lbs is small potatoes. Most docs won't prescribe anything that really works until you are at least 100 lbs over. Breaking the food addiction is tough but if you can do that, and exercise, REALLY exercise, daily, it honestly works out to calories in vs calories out. If you weigh every single serving that goes in your mouth and totally TOTALLY eliminate all processed sugars and flour and white rice, that's a pretty good start. For snacks, celery is a freebie. It literally takes almost as many calories to digest it as what you get from it, so if you eat it plain with no dip or spread on it, you can wean yourself away from snack foods. Your family has to be on board with all this. You may have to cook two separate pots of the same food sometimes. Gumbo with no roux. Beans with no ham hocks. Collard greens with no neck bones. Brown rice only, and no more than what you can hold in your closed hand, for a serving. A closed handful is actually a good serving size for most foods. Anyway everyone has a maintenance level, a number of calories where your weigh is stable, and below that amount causes a loss in bodyweight, a larger amount causes a gain. The maintenance level CHANGES on you! The body's naturally programmed starvation reflex causes your digestive system and metabolic system to be more efficient, and get this... to cannibalize lean tissue such as muscle, and keep a good amount of body fat in reserve, as your body's "gas tank". So you have to keep the protein intake up, and do heavy resistance training such as lifting weights, to conserve that muscle. Muscle consumes energy even at rest. Fatty tissue is just storage, and consumes very little nutrients. So the more muscle you have, the easier it is to lose weight. My wife is on 1200 calories per day and zero food goes into her mouth that is not weighed and logged. She walks up to 6 miles a day with some running, and lifts weights. She goes to a gym and we also have dumbbells at home. In 16 months she has gone from 420 to 202. Did I mention she is also on Mounjaro? It helps with the food cravings and otherwise she would have to check into a fat camp to control her eating like that.
Half the people in my city WISH they were only 50 lbs overweight. What's nice about being so little is you are still mobile. You aren't huffing and puffing and needing to stop after walking a block or two. When your weight gets truly out of hand, you get where exercise is not physically possible anymore. Losing weight by reducing food intake and increasing physical activity can be hard enough. When the only thing you can control is your eating because you are no longer able to do any meaningful exercise, you are basically screwed. My wife's extra 250 lbs started out as just an extra 50 lbs. You need to nip this in the bud, while it is still relatively easy.
Talk to your doctor. TBH most doctors don't seem to know jack shit about weight loss, but talk to him anyway so he knows you are fin to put the hammer down. Make sure that if you get really medieval about lowering your food intake, you are monitoring your vitals and recording them along with your daily weigh-in, and seeing your doc regularly. And one thing about weight loss drugs... unless you are able to lose weight without them on your own, you can't just stop taking them when you reach your target weight because you will gain most of the weight right back. OTOH if you truly learn good habits while taking them, and have the strength of character to stick with them with zero exceptions for literally the rest of your life, maybe you can get off the drugs when you reach your target. But most people are stuck on them forever if they want to not gain the weight back.
One thing to remember is your weight can easily fluctuate a pound or two from one day to the next. If you get worked up about gaining two pounds and drop yoru calories by another 200 or lose that amount and think you can relax the diet a little, you will be seesawing all over the place. So what you do is graph your daily weight and look at the trend. Draw a straight line that hits or comes close to your daily weight marks on your chart for the past 7 days. That shows you more of a true picture. If you lose 1% of your bodyweight every week, that is usually pretty sustainable. Lose more than that, and you are not doing yourself any favors. So if you are 200 lbs, then 2 lbs per week is pretty good. As you get leaner, you might or might not find it easier to continue the 1% per week.
Good luck! You can do this!
Im wondering how is this drug affects the adrenals? noone talks about that. only i see many people commenting they have extreme fatigue.
anikomoles! Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box 4.Fo/phenq safe and all legal no side effects and boost mood anikomiles
I was on Phentermine for a very long time it never made my heart palpitate. Matter of fact I have high blood pressure and it brought my blood pressure down. So it really does work different on everyone
I think I only had side effects the first two days on it and after super smooth
Wow! Do you recommend any natural weight loss supplements? Apple cider vinegar is one that I would recommend, your thoughts, please...
apple cider vinegar is not proven to support weight loss
@@PathNutrition Would you agree that natural is always better than drugs, even if all one receives from the natural is a placebo effect?
@@charlesmorris8791 the answer is nuanced, I think. Natural is preferred in most cases because it might be safer/fewer side effects but not always. It's also usually less expensive and more accessible, but not always! Placebo is great but specifically in the discussion of Apple Cider Vinegar and weight loss I say no because I think it's the diet culture mentality that is harmful. Desperate dieters are seeking anything or the "right" way to lose weight and they are given so many answers that aren't helpful, usually. There are no short cuts that offer results long term. Even drugs and surgery are not creating long term results because people are not dealing with the root causes of their overeating. There may still be some clinical benefits to short term weight loss, because maybe some time is better than none however, what is that doing to long term metabolism, mental health etc? So in short my answer is yes...and no. Thank you coming to my ted talk. :)
@@PathNutrition What do think of Intermittent Fasting for weight loss and maintenance after the desired weight is reached?
@@charlesmorris8791 there are definately benefits to intermittent fasting. I like to recommend a simple 12 hour fast, for example from 7pm-7am for most people. There's documented benefits to this IF someone can maintain that often. This also doesn't require "perfect" compliance and can be done if blood sugar is not super balanced. More extreme fasting windows often work best if the person is also maintaining a balanced and evan blood sugar. So let's say someone wanted an 8 hour eating window but they ended their day with a pint of ice cream, their blood sugar will tank and it will be so much harder (not feel good) to wait until the next eating window. If someone is willing to seriously change their relationship with flour and sugar then a shorter eating window absolutely be beneficial. Here's the thing...if you're not losing weight the way you will live forever then the weight will come back. So if you fast, reach a weight and then stop fasting, it's likely you will regain. That's just numbers. So personally, we teach low and slow wins because you're truely adapting lifestyle with small doable change. It's not a quick fix which is why we do the coaching because it's not swift in your face results. But I have clients that lost 20 lbs in a year and have kept it off and keep losing. To me that's far better than losing 20lbs in one month then three months later it's back and you are on a yo yo cycle.
Need Help trying to get wegovy or saxenda at a good price because my insurance will not pay for it.
workoutfitnessgears
You can buy it on this site
@renee Purdue Did you try other medications first, like Phentermine or Contrave? Most insurances will not cover Wegovy unless you’ve unsuccessfully tried the cheaper older medicines for a period of 6 months.
@@kwilson4125 Most insurances will not cover antiobesity meds anyway.
Christy, your program has helped so many people achieve their weight loss goals. You're making a real difference!
Thank you so much!
What about Farxiga? My husband has lost 15 lbs.
Can you take contrave and semaglutide at the same time ?
What about Berberine ?? I'm a Type 2 Diabetic and have tried everything to lose weight, too expensive for Keto Diet, on on a fixed income, can't even afford to but fruit with the prices these days!? I'm only 5 feet tall and I weigh about 200 pounds, I'm 59 years old, my weight has been up and down for the better part of my life but seems to be more stubborn to lose since I got my Diabetece about 20 years ago!? Should I check with my Dr. to see if I'm a Candidate for Ozempic?? Thank you... UPDATE.... Spoke to my Dr. and I'm going to be trying Ozempic to see if it will work for me, any advice for me by anyone who is using Ozempic, any and all will be helpful, thanks!! 😊
I'm on Ozempic. I have lost 25 pounds since early November. I do have gastrointestinal problems though. They aren't too bad for me. Just a bout of diarrhea the day after and mild to moderate nausea for about 3 days. It definitely serves it's purpose. Although, I haven't had my A1C checked in a couple months. So, I can only assume there it's working also.
I am 77 years old. Is there any med I can take? I'm in relatively good health but have gained 40 pounds this past year.
@hardazina3118 stop the advertisement. Is pretty obvious
Talk to your doctor
What if you take a little of everything?
ATM! Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/phenq combinin all safe and legal atm
I am not obesed, but I use antipsycotic medicine. Does this prohibit me from gaining effect from the weight loss-drugs?
Aleksandra Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/fatburner litterey job done since years no side effects aleksandra prljevic
I, to my delight, lost 25kg on Ozempic. For the first time in my life, I never thought about weight, food, my body. It was freedom from HELL! I've never been happier and more content. No struggle...I just was not hungry, never craved my usual sugary foods...I looked good and felt great in clothes I had not been able to wear as a teen. Now at 57 yrs..that's a long time in emotional pain. I was FREE. And then, it just suddenly stopped working...end of story! I've gained 15kg back in two months...My happy self has been plunged into the blackest hole. The gates of Hell have slammed shut on me once again...and I just CAN'T DO THIS! My Dr said...if you have an eating disorder to begin with...when Ozempic eventually stops working...AND IT WILL!!!! Nature kicks back in...So, you will automatically return to your old mindset, cravings, patterns. I wish I'd known so I could have worked so hard on my mind while losing the weight.
I urge anyone starting this who has an eating disorder...do not take this lightly. To be given the best gift and have literally my life snatched away has put me in the darkest place. I'm shattered!
I feel really sad for you. Maybe you could get your mindset and clean eating on track and do another stint on the medication then when you come off it you’ll be prepared and won’t put the weight back on ❤
Plz tell me this tablets affective....plz tell me my age 23 years
sumaiyya Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/fatburner works since years for suppressant appetite ver y effective sumayya afreen
@@habilaviva4617 tq so much but any problems pregnancy?? I'm 23 years old I'm married
It's a nightmare to lose weight when you have hypothyroidism and are pushing peri-menopause. I'm assuming Rybelsus is as effective as Ozempic? or less? Insurance companies only care about money unfortunately. I just need some help getting this weight off so I don't have premature death.
I have lost 10 in one month on Ozempic/or Segmagulite it does make you tired that is the only drawback. No exercise needed because it reg your blood Suger and cravings to the point you don't want to eat all that junk. You can get it at any weight loss clinic. You don't need to be a diabetic either. Just obese
I have the same condition as you. Phenq helped a lot. I even made a video about it on my channel.
Hii was wondering if you bought the phenq and if it did work
@@ceilingfan5290 sorry for late respond , yes phenq does works , and all safe no side effects .
@@konkas5251 r u sure ur not a bot
Great video!!!
Is there a natural or over the counters med that can help suppress appetites? I need a little assistance to boost and Jumpstart. I know and understand it requires work to build habit and learn healthy habits/routines.
christy! Never try to rush things or this[ ua-cam.com/video/ONu4dPA5P4w/v-deo.html ] could be the outcome.
Berberine😊
Berberine works well for helping controlling appetite and helping with insulin after meals take 30 minutes before meal time but really you can take it anytime. No side effects whatsoever - it is a good aid.
Contrave makes me feel high. Does it come from naltrexone or the bupropion?
Probably the bupropion. It’s a stimulant type anti depressant.
Bupropion is not a stimulant antidepressant. Ugh.!
@@supremlyfoxylassDo some research, because it kind of is, in the way it affects certain chemicals in your brain. It can cause rapid heartbeat, vomiting, shaking, all sorts of "stimulant" reactions. I've been on it, it can be nasty!
In your video you said Ozempic was Liraglutide and that’s incorrect. It’s Semaglutide, same as Wegovy. How correct is the rest of your info?
I took topomax and lost weight. I was not hungry at all. I had to force myself to eat. Was given phentetmine too. That is like caffeine pills and it makes me jittery so I didn't take that unless I got up very early ( which was t often). I did gain the weight back sadly because i have an adfiction to ice cream/sugar. I didnt like the way my face looked after the weight loss so i told myself I'm going to gain a bit of weight to fill it out. I didnt stop though. Sigh. Topomax was about $200 a scriot per month a few years ago. Perhaos there's a generic now.
Oh, I forgot. The side effects were it made soda taste terrible and made my eyesight ( nearsighted) I little bad. Once I got off the medicine my eyesight returned.
Ephedrine really worked for me years back but now I have hypertension so it'd explode my head now.
I used to take Lipodrene with Ephedra years ago, it definitely worked! These days, I can't deal with the insomnia it cause. I will be going on Contrave soon.
Phentermine causes hair loss.What can you do to prevent this collegan maybe.
Never try to rush things or this[ ua-cam.com/video/ONu4dPA5P4w/v-deo.html ] could be the outcome.
Excellent non bias and objective review...thank you
Which one is the best for fast weight loss and a lot fat loss
Changed my life. Never again will I eat the same way. "Unless you actually fall and hit your face on a box. 4.Fo/phenq Was and still number 1
@@needles6459 how much u lost weight ? And in how long ?
@@lolajean243 fast some weeks and best part had no side effects.
Hello Dr would you please talk more about phentermine long term
Thank you so much!
And if the blood pressure is controlled is it still safe to take it?
Phentermine is not supposed to be used long-term. It is typically supposed to be used for about three months but many, if not most, doctors will continue to prescribe it as long as the patient wants. Even when there is no proof of therapeutic success. It is definitely not meant to be used as a maintenance med.
Phentermine drove me crazy and made me agressive. I stopped it
When I was on Phentermine and it actually lowered my blood pressure.
You can buy in uk for £134 per month, except there is a worldwide shortage now!
I can't believe those prices Xenical is £22/month and Semaglutide is £200/month and I thought that was expensive already
if it's $1400 a month and takes 12+ months to lose 11% body weight wouldn't it be cheaper to just get liposuction?
@@antiagnostic3183 which one?
Is contrave more effective for people with ADHD?
I feel like it may, I was on bupropion for anxiety/depression and it did help with ADHD symptoms(no formal diagnosis yet)
Dr. Risinger, any recommendations on which doctors to look for? I'm having trouble finding one that is out side of surgery realm.
Calibrate online program
I struggle with food I love working out I used to work out everyday lost 30lbs on my own but gained all of it back. I need to lose 80lb or even 50 lbs I am at 210 lbs that's a alot the biggest I ever been. My doctor wants to put me on diet pills affraid of thr side effects but I really need this weight off I am turning 35 so I am not getting any younger. Thinking thr pills will help me with energy
Girl go for it
What is recommended for food addiction? So far in 50 years "nothing" has helped or worked.
*Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box 4.Fo/fatburner, there is no such thing as a 'slip'." Get that mind set and you'll win again*.
avoid looking at food or thinking of it or seeing pictures of food. Then use your voice to tell yourself what you like to see about food. It is a Biblical principle and a person will eat good from the words of their mouth - Proverbs 18:20-21
@@ktermalkut8332 I always told my mother that if I could quit food altogether I'd be fine. Just like I quit smoking. I was at 3 packs a day. Quit cold turkey and never touched one again until I was in my 40's. I was right back to 3 packs a day that day. It took a year to stop but I finally was able to do it again - cold turkey. I know if I NEVER touch one again I am fine. Food is the same way. I'm fine and have gone a couple days with nothing. But once I touch it I am back to over eating and "struggling" to not eat at all until I am hungry. UGH vicious cycle.
@@kaseygraham6525 One is too many and a hundred isn't enough! 😓
Therapy
What about PRIMA?
Thanks Dr C 😀
I look at these drugs as starter fluid like for an engine. They are a adjunct only. Just to get you started. My analogy is the dad pushing his child on the first bicycle ride without training wheels. Lifestyle eating habits must be reeducated and then adhered to. America is over weight. With all the electronic media and fast food commercials people do not stand a chance.
Thanks for the breakdown. How can we get our insurance companies to pay for these medications?
Queen Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/fatburner works since years for suppressant appetite ver y effective queen bee
From my understanding you need to have a medical issue steming from your weight
Dear Dr plz uplode a video about weight gain because i m very slim , my weight is under 40 kg " Whatever I eat , the body doesn't consume 😞 i m very sad , so plz help me 🙏
Hello fr 🇨🇦 - I am so sorry you’re not feeling well. Blessings to you. I know how stressful this can be.
Years ago - A girlfriend had this issue with a parasite she picked up while traveling Mexico. Happens all too commonly when we travel to Mexico or further south. We generally prepare our body eating yogurt days on end before travel. Or yogurt pills. With the understanding that the yogurt will coat and protect the stomach. I don’t know what the remedy is - antibiotic maybe idk 🤷♀️ so sorry. You need to see a doctor to remedy - especially if it’s something small that can easily be fixed with an antibiotic.
@@FFact483 hey dear thanks a lot for your suggestions , i will eat yogurt 😊
Eat lots of carbohydrates and healthy fats
@@carolinelaronda4523 thanks for your advise dear😊
Hello, try drinking one ensure (high calorie) 2-3x/day after meals
Orlistat works great start off with 60 mg gradually increase to 120 mg but it is necessary to workout,practice IF to get the best results
See, I need something that won't damage kidneys, my egfr is around 30% and I can't let it get lower than that.
I want to see if I understood you correctly : When I stop with the medication for weight loss, I regain the weight back?
I use 15 mg Abilify, I eat very little though enough to feel full and I exercice 3-5 days a week.
Safest ua-cam.com/video/Pf8mTavb6AQ/v-deo.html
No sugar, keto
This was a very informative and helpful video. However, could you please put these medications in your notes section? I don’t know how to spell them, and the charts went by too fast. Thank you.
Andrew Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/fatburner works since years all good andrew quint
Intermittend fasting and walking ...not running and get rid of your car.
No running? So walking is efficient?
@@ASMR-XI-ZUI Running increases the stress hormone cortisol, which can reduce your metabolic rate, hampering weight loss. Running is better than nothing for most people, but walking is better than running for weight loss because of the cortisol situation. And to reduce cortisol levels, walking outside has been shown to be more effective at reduction than walking indoors.
I walked for the weight loss and ran for my emotional health. I miss the running. Fell in love with it but hate doing it alone. Slipped back into laziness. Work 6-7 days a week and am too exhausted to get up early or stay up late to exercise.
I'll make that 50 mile commute in no time lol
I will have to be referred out cuz my primary put me me phentermine 3 months 230 i gained 234 and now i lost for this month 225 i will have to go to Bartriatic Surgery cuz insurance wont cover nothing the primary care doctor wanted me to try the reg phentiamrine and i did i threw out all reg noodles dont eat wheat bread flour white rye flour none of it sugar free and then top it off high protein and lots of protein switched out everything and olive oil avocado n coconut oil but will have to be referred out i keep fighting it no pop just Cirkul water and sugar free water packets and i get mooed at and oinked at let alone now will have to go bk in August 13 or 14 and be referred out bariatric cuz i failed there nothing else for me i not dibetic and i get told insurance wont cover not anything
You don't need a drug. You need to give up sugar, lower carbs and stop eating processed foods.
In the SURPASS-2 study, all doses of tirzepatide were superior to semaglutide 1 mg, a selective GLP-1 RA, in both HbA1c and body weight change from baseline at week 40 in patients with T2D taking metformin with HbA1c above target. The overall safety profile of tirzepatide was similar to that of semaglutide.
Is Orilistat Alii over the counter the same and effective. Thanks
Yes
❤❤ladies and gentleman ❤❤ i say only eat and drink half of what u r about to eat and you will loose weight and give it a few seconds u wont b hungry afterwards and drink two bottle waters first but do get rid of the sugary drinks !!!❤❤i love yall be positive ❤
I have always wondered why they don't just use low dose meth. Most folks who abuse street meth lose lots of weight quick! I'm sure a prescription version with a medically supervised dosage could be a excellent option or is that basically what phentermine is?
Isn’t adderal pretty much meth? I’ve noticed that people on it Tend to lose weight I was on it for a while and was at my thinnest I noticed I lost cravings hardly ever felt hungry yes I was still slightly over weight but I was loosing weight take note that is was in low doses also I had adhd so honestly it felt like it helped me tons, I’m no longer on it as I haven’t gone to the doctor but I prob should.
Lol
Oh my God like we need some more meth heads. How easy it is to become addicted to something like that
@@jackievilla9852 I was going to a doctor who suggested Adderall for my ADHD and I was scared to be on it. I am on nothing for it. I'm on meds for my depression and a mood stabilizer but nothing for my adhd. She isn't sure that I have it I am 62 years old and have had it in my own opinion for a very very long time. I just moved to another state and I think I'm going to mention it to whoever it is I find very soon for my new doctor. I just don't want to make a mistake and be on something that is going to make me buzz around and be crazy. Does it do that
why stop there? hit them with some heroin
I'm wondering what would work best for me. I am on ozempic weekly injections to curb appetite. no more diabetic mess I had gastric sleeve surgery 2 years ago lost 100 pounds after the sleeve got down to a bmi of 34 and now I'm gaining weight again and I have not changed anything other than exercising less by a day. I am afraid of getting back on my diabetic mess. I'm happy that I have came this far I went from 281 to 180 now I'm up to 200 and I am feeling down about it knowing that I haven't changed anything. Doctor what do u recommend me do to talk to my doctor about it. My weight management doctor only does the surgery aspect and not chemical like these pills. They gave me b12 injections once a month and about to start iron infusions for the iron pills never work for me for years so I can get some type of energy. I think my constipation is causing some of this also. I am healthy otherwise just been a diabetic since 23 I'm 37 just trying to prevent other diseases. Just wanting to know what to do. Your input is greatly appreciated. I do not smoke ever nor drink alcohol no other health conditions other than my diabetes, anemia, and constipation. my A1c is 5.6 now down from 9 since surgery 2 years ago. I do have hanging skin causing me sores but insurance will only approve if I get down to 165 so I have to loose 35 pounds. I need some input please thanks.
Look at mtfhr gene
Hi, does the same percentage of effectiveness between stand-alone bupoprion and mysimba is confirmed from other published paper also?
*Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box Click: 4.Fo/Fatburner , there is no such thing as a 'slip'." Get that mind set and you'll win again*.
Alles sehr schön. Aber zuerst zusammen die Nummern 10 und 1. Eine Brünette und eine andere Blondine. Es wäre unfair, wennq ich 4 wählen würde
For the record, I lost 49 pounds in 5 months using Contrave with no exercise. It absolutley kills your appetite and there are no sweet, salty, crunchy, creamy, cold, hot cravings. In the beginning, there are minor side effects of which they can be easily mitigated until you become tolerant of the drug. For nausea use motion sickness medicine with your first morning dose. For constipation, take 2 stool softener capsules daily. Problem solved. I only had to take the dramamine and stool softener the first week. Now it’s just fine and I have no problems. I am now in the healthy BMI for my height and weight and that is thanks to Contrave because I do not have that kind of willpower. This medication can be taken long term if you so choose. For now, I will stay on it and gradually decrease the dose to see if I can sustain the weight loss.
I will be starting Contrave soon, I hope all goes well.
I have pcos and am mediacted with metformin and I'm trying so hard to lose weight, but I think I need the extra help:( if not these, does anyone have any tips on how to remember to take my medication? Without my Metformin I can work out all I want and there's never any result, but I keep forgetting to take it every day
bigboymooz! Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/phenq without risk combine all and all legal safe bigboymooz
Set a recurring alarm, continue watching informative video like this. You’ll make it
This video did help me. I was thinking about taking Adipex because my friend lost 60 pounds, while taking it, and she looks fabulous. I would never go the injection route, so I was happy to see that Phentermine was your second choice, at lower dosages. My friend took 15 mg per day and she was still able to lose that much weight. So, I think that is what I will try. I need to lose about 75 lbs and I had considered weight loss surgery. I think I will try meds first, since I don't really want to have surgery. Thanks again for the info.
fred Never try to rush things or this[ ua-cam.com/video/ONu4dPA5P4w/v-deo.html ] could be the outcome.
What should i go for adipex or phentermine
@@letsbemayra9252Phentermine is the generic form of Adipex. It's the same thing. I've had phenomenal success with Phentermine
I've had incredible success with Phentermine (37.5 mg.) Only side effect I've experienced is cotton mouth. Zero cravings. Zero desire to binge. An absolute game changer for me
It's crazy 🤪 but the only thing was keeping me feeling good and my weight down and lots of energy It's was mini thing 👌 but people miss used and just like that my suffering began all over again (the fact that government was not making profit) I wish they bring that back!!!
Changed my life. Never again will I eat the same way. "Unless you actually fall and hit your face on a box. 4.Fo/phenq Was and still number 1 must try it!
Is that the one with ephedrine in it? Because you can buy ephedrine over the counter at the pharmacy!
Just bring your ID (they put your info in the system to monitor how much you buy a month) & ask for Primatene or Bronkaid (Primatene is stronger). Then pair it with caffeine, online articles suggest
3 ephedrine tablets a day 4 hours apart with 200mg of caffeine every 4 hours 3 times a day.
They call it a EC stack.
I take 1 a day, no caffeine for asthma & junk food craving control. I haven’t lost any weight but I’m thinking of trying the EC stack, I have about 10 lbs to lose!
I have insulin resistance hashimotos and PCOS and and very tierd all the time and practically STARVE because of slow metabolism and weight gain they cause..i am intollerant to Metformin and put on inositol but it does nothing ..i asked for ozempic to help me with my pre diabetes and PCOS but have been denied the medication despite the fact that i cant take Metformin and have many terribile symptoms. 🙏
Aurora! Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/fatburner without risk combine all and all legal safe aurora
Omg SAME! I took Wegovy and lost 40 lbs but I was laid off and lost that insurance so I’m going back to being lost again.
I went on ozempic because my A1C was 6.4. I lost a pound a week for 4 weeks. Then after the 4th injection of .25, i broke out in hives and welts on my upper body.
judy Changed my life. I will never eat the same ever again."Unless you physically trip and your face lands in a box 4.Fo/fatburner works since years for suppressant appetite ver y effective judy lucker
So do you have to stop
Yes, i am allergic to the ingredients in ozempic.
Great presentation and informative as usual
Wish I could use medicine for weight loss. My doctor won't give me any and also I can't afford it my medicate won't cover it . Sucks because my body just won't loose weight. The only time I ever lost weight in my life was when I was on a illegal drugs . Smh
Hi Crystal , I feel your pain . I’ve tried every diet out there being overweight my whole life . I find that dirty keto is the only way I can lose weight and stick to it . I made it my lifestyle after being diagnosed with type 2 diabetes . No longer diabetic and almost at my goal weight of 140. Some people might frown upon the fact I use dirty keto . You can literally supplement any carb with something using recipes from UA-cam, so you never feel deprived . I have started weight training and walk an hour a day that really helps , especially after a plateau . Good luck my friend , you can do this . Coming from another Crystal who thought she could never lose weight .Take care ❤
Help I got to lose that extra person that I carry with me, I'm tired I'm hurting and the fact that I'm 57 is not helping I order every single pill out there and still going and going up like the energize bunny!!! I'm tired and I give up trying I have no life 😪 help!!!
Wrong chart. Saxenda is liraglutide, Ozempic is semaglutide (same as Wegovy)
Thank you for this video. What class is Trulicity associated with, please?
Contrave is the only thing my doctor will prescribe and so far it's not working at all; this doesn't give me much hope :(
I am on ozempic for diabetes and it's very effective for weight loss.
Merci xxxx
I used to be perfectly keto for over a decade and then pandemic happened and my gut, pancreas, and liver took a dive on me. Now I'm on Creon for life, and many others. I can't exercise due to a major fall. 😕 I am atva serious loss on what to do anymore.
I got very sick on low carb. I have pancreas and liver issues now. I always wondered if the extreme low carb caused me to have these issues. Now it's impossible for me to lose weight
If it don't work does it mean there is no hope ?
naltrexone has been a game changer for me., & no idk drink or smoke. please consider obesity is a disease & naltrexone is extremely effective w binge eating
Glimepiride made me gain weight
Way too expensive
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11:28 - How sad... Phentermine hasn't been studied very well due to it's low cost. Never mind the safety of it.
The best weight loss medication is eat healthy and exercising.
Can you make a video on mounjaro?
it will be interesting to see how the new TIrzepatide the new dual incretin drug vs Semaglutide and Liraglutide, especially the cost.
Mounjaro seems to work much better than the other injectable drugs due to being both a GLP-1 agonist ➕ a GIP medication. Sadly, the insanely high cost and quashed manufacturer discount have led to many who barely started taking it, or just wanting to, to search for other means of therapy. Many have lost weight with Saxenda, Ozempic and Wegovy, but as a CPhT I see the positive effects of Mounjaro far outweighing those of the others (no pun intended). Personally I have only been able to obtain one box of 2.5mg and am now going to take Contrave for a month then likely switch to Ozempic as my clinic can get it compounded and I won't have to worry about availability issues. It will still be expensive at about $150 per month but nothing like the almost $550 for 4 shots of Mounjaro.
Here's a thought for Eli Lilly, put the 4 doses in a single pen and save tons of money on materials/pachaging costs. Look.for ways to make it more affordable. Lobby the insurance companies and PBMs to cover antiobesity medication instead of just the medication for the diseases that are CAUSED by obesity. I understand medication can be expensive to develop and produce, but this is seriously ridiculous.
I dunno if it's not compounded by something else. You can easily drop 1 kg a month by doing small changes in the lifestyle. So I'm not convinced it's only the drug.
No it's not
@@deborahlockwood9035 "easily" weight loss is NEVER easy. Please be mindful of your comment.
That. Wasn't my comment about it being easy.
@@karenatkinson5281 I wasn't the one who said easily.i said no it's not.meaning it's not only the drug.lifestyle has to be changed or eating has to change .not easy at all for most
Deb ,why do you put periods in weird places. Incorrect punctuation can completely change your intended message. Proof read before you post.
ozempic is semaglutide
LIRAGLUTIDE is Victoza, it is not Ozempic. Your chart is incorrect.
I just started taking topamax and phentermine together and its helping ive only been on it a few days but its taking my brain off food! Im just not as constantly hungry and eating less. And I can stick to my healthy plan! Ill try this and see how it goes and maybe switch to wegovy my BMI is 35 and Im very depressed about my weight and feeling desperate to take off at least a little bit, i think that will help tremendously. I dont under stand the problem with insurance covering it. big pharma i guess. They hand out scripts for blood pressure diabetes cholesterol left and right but not for proven weight loss meds?? smh
pistol! Never try to rush things or this[ ua-cam.com/video/Pf8mTavb6AQ/v-deo.html ] could be the outcome.
Update us
I can't help but feel like she's reading a bord😂
Pill pusher. How many vacations/conferences have you won by prescribing these drugs?
Saxenda can cause severe hair loss
Not true. In my case not single one side effect in my case. Only if you eat a lot on this medicine/ you’ll feel it in form of nausea.
The best drug for weight loss is: Antarctica.
There's a reason why it's blocked off for us common folk.
orlistat does not work
. I lost a pretty good amount of weight on Wegovy before the shortage so my doctor put me on Saxenda and I lost nothing ☹️
Do he give for DM or weight loss?
Weight loss Changed my life. Never again will I eat the same way. "Unless you actually fall and hit your face on a box. 4.Fo/fatburner absolutly trumindes pink dott
Shame that people with T2DM can no longer get these drugs.
Your table at 4.36 is wrong. Liraglutide is saxenda, Not ozempic.
Qsymia is best for weight loss.