A nice and quick flow to end my day ✨Namaste! I would love to see a meditation or guided Savasana, as well as maybe a sports routine (Like a "A week in my workout-life" haha) :)) P.S: I really like the "toe-taps" ab exercise, I didn't knew about it and it was really nice to change things up a little. Love and Light ❂
A nice and quick flow to end my day ✨Namaste! I would love to see a meditation or guided Savasana, as well as maybe a sports routine (Like a "A week in my workout-life" haha) :))
P.S: I really like the "toe-taps" ab exercise, I didn't knew about it and it was really nice to change things up a little.
Love and Light ❂
Luise P. Hi Luise! Thank you for this beautiful comment.❤️ that’s an amazing idea!! Thanks for the tip☺️hope you have a great day!
What a nice flow!! I like the way you teach ♥️♥️
thank you! ❤️
can I do this on my rest days?
Prosím o verzi v češtině... 🙏 Děkuji. ☺️