Be a refuge for yourself: no one else can do it for you 😌

full Dharma Talk by Zen Master Thich Nhat Hanh here: • Breathe as a Free Pers...
This is one of the many videos included in the (completely free) Plum Village App ➛ plumvillage.app Enjoy! 🙏
#mindfulness #buddhanature #thichnhathanh #plumvillageapp #buddhism #zen