Stoppies | MTB Skills: Practice Like a Pro #32
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- Опубліковано 21 сер 2024
- It's time for more party tricks!
Today we're tackling the stoppie. While it's a fun way to pull up to your friends, it can also be a useful on-trail skill when you find yourself in a tight switchback.
To execute a stoppie, you'll move through three positions, starting back, then moving forward, then back again as the rear wheel rises:
1. BACK: Coast with your body slightly behind centered
2. FORWARD: Simultaneously shift forward and up slightly, straightening your arms while pulling front brake.
3. BACK: Once tire stops rotating and bike begins to pivot on front axle, shift hips rearward and tuck to balance the stoppie
Want to learn more? Check out the full episode (20:05) on fluidrideonlin...
🎥 Filmed and edited by Kyle Ilenda
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Following his own Pro Downhill mountain bike racing career, Simon Lawton (Owner and Founder) has spent the last 25 years analyzing the top riders in the world to understand the tiniest details that contribute to their greatest successes, and also any weaknesses that are holding them back. With an exceptional understanding of kinesiology, Simon has developed his own teaching curriculum that explains the incredible relationship between human and machine. He has trained top pro mountain bike racers across the world, and his foundational techniques apply equally to beginner riders. His on-bike drills allow you to break down complex skills on the bike and develop correct techniques.
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ABOUT LINNEA ROOKE
Linnea has been racing locally in the pro category, but until this year she had almost no formal training and was held back by major gaps in her technique. While she was able to carry speed well on straight downhills and high-bermed turns, she lacked foundational cornering skills and was timid in the air. In Feb 2020, she met up with Fluidride to help with a filming trip in Baja, and was fascinated by Simon's teaching methods. Wanting to be part of this mission, she left her career in healthcare in July 2020 to officially join the Fluidride team as COO. We started filming this series to document her journey of cleaning up bad habits, adding new skills to her toolkit, and chasing her dream of riding with style.
Linnea rides for Evil Bikes: www.evil-bikes...
I’m old school BMX too and we called it an Endo. Moving one is rolling stoppie
Correct señor.
Yup that’s right. Jam the foot in the front wheel... endo!!
Wasn’t it an endo if you went over?
@@robrousseau4478 Well, I would have called that a Foot Jam as an endo would be with the front brake on an old school freestyle bmx, something with a spinner etc. Definitely a stoppie is a moving endo.
Back in 1978ish, a guy named Bob Haro did that trick by planting the front wheel into a curb and called it a curb endo. It, for all intents and purposes, was the birth of the entire sport of freestyle bmx. So for **most** bicyclists, that has always been called an endo. It's moot to call either the "right" name for the trick for alas, the sun will still rise tomorrow regardless of what we call it and most folks will know what is happening with either name :-)
I remember back then allot of us didn't have front brakes on our bmx bikes and used our foot in between the tire and fork crown. Allot of endos happened practicing that.
I love the way he explains concepts. I am definitely gonna take some lessons with Jason.
Jason is an awesome coach, B K! Were you able to get some lessons with him? - Coach Kagen
All right, you guys are definitely killing it, next natural step from this is nose pivot turns for tight switchbacks/corners.
Thanks so much Lynx - and that's an awesome idea. We'll have to find some tight switchbacks 🤘
Good sign of a teacher when they keep adapting their instructions to match the issues the pupil is having 👍🏻
Ok, strange. This is the first episode that really surprised me. I've never seen someone who rides for severel years, but doesn't know how to pull off a stoppie.
For me that was one of the first things I discovered when I got my first bike with disc brakes (20 years ago) and I consider it natural to find out. Really surprised such a talented rider didn't know that "move".
You can learn stoppies much faster when you start with seated ones, because you don't need to shift weight.
Starting with standing ones is more difficult and it takes more courage.
Nice to see that Linnea is progressing so well. Best MTB instruction series ever!👍🏻😎👌🏻
Cheers from Germany
We called them ENDO's ..... because you usually finished up going end over end...
Now doing that on a 70's Raleigh Chopper II takes real practice... (and a few band-aids!)
Lol. Great “go home and do push-ups” She progressed so fast! Looks fun!
Wow she
progressed so much. Wheelie, Manual and now stoppie. Great job. Thanks for videos
Thanks for your support, Pavan!
You guys have spoiled me for all other instructional videos. I never seen such insightful analysis anywhere else. This stuff is explained so well, that I actually retain it in my memory well enough to implement it the next day when I go out riding. I'm seeing real improvements in my riding just from watching these.
Been into mtb for about half a year now. Tried and failed some on my own. Started to watch videos like this. And it helps tremendously. Watching videos like this makes me more cautious about where I have my body etc. Like the heel drop video. And im so glad that channels like this exist. Cause it's really helping at me and my buddy as new riders in the sport. And it's just really fun to notice the difference from what I did instinctively to what I can learn from videos like you guys produce.
Linnea is killing it! Awesome progress in just a few minutes! That's a lot of months of practice to most people 🤙🤙
Very nice, next time rolling Stoppies ? :) You should fix the front Brakedisc on Linnea`s Bike, its rotating the wrong diraction.
OMG you are so right. Linnea's rotors are installed improperly!
hahaha oh gosh, that's what you get for rushing through a bike build. I'll own that 🤣 Fixed now! -Linnea
I wish I could learn new stuff this fast.
Jason your very good at teaching your skills and explaining body positions. Like the videos, let’s crack on practice practice, memorize 👍
Back in the days (35 years ago) we called the stoppie an endo and the stoppie is the rolling stoppie. But I might be mistaken, it's a helluva long time ago.
Yup. It was an endo.
one of my favorite party tricks. I can't count how many times I've gone over the bars doing them haha. Years and years of crashing.
Omg - great job Linnea! It just feels/looks like ur goin over the bars.....
Linnea has trouble STOPPING her progress. LOL
Nose wheelie is coming Linnea!!
I was laughing with both of you, nice video 👍👍
In the 80s started doing those into curbs (curb endo) and then some started to rotate the bars to put the bar end on the ground and balance then pull it back :) once rotors hit in the late 80s and more tricks were invented :) and now its still cool :) well COOL ! Hahahahaha
Holly cow Linnea is a quick study.
lol i've never seen a guy tell a women to stop as much as in this video, and she just does'nt listen, at 9:52 she finally stops. Great patience by both teacher and pupil. Good stuff
Nicely explained 👌
You're bang on the money for definitions (stoppie/rolling stoppie but they're UK motorbike definitions). Im pretty bad at them but learning on a motorbike (super sports bikes like R1/Fireblade etc), where you cant use body weight, you use front brake to slow rapidly compressing front forks and unloading the rear, once they're compressed full lock on the brakes and the rear comes up with mass rotating about front axle.
You most certainly use body weight on a motorbike when doing a stoppie.
@@rustler08 Not on my big bikes. I let the brakes and suspension do the work and locked my arse into the seat by bracing on the bars. With MX/Enduro/SM im sure you might, but I havent played on them. Mind you, im not very good at doing them, mostly just traffic light stoppies messing about.
Супер! Спасибо!
Used to do these al the time on curbs,, no front brake,,,back in the late 70s &80s,,,aka CURB ENDO
Has anyone learned a stoppie faster than Linnea did here??
Hah it wasn't going so well at first 🤣. Thanks for the kind words! -Linnea
Totally! Where do you look, down or up?
One of the most teachable people I've seen on a bike.
Ok good, but let's talk more about Linnea's awesomeness. 😉
No
hi, girl you got this, you can handle. yeahhhh!
I Love it!
hehehe - delayed butt shift... props that was cool! be well..
Amazing progression Linnea! Next up bike Yoga! Downward Dog stoppies. Also, how did you manage to kick everyone out of Duthie so you could film? Closed set....
I remember trying to do a stoppie once and ended up on top of a car's trunk.
Oh no!! Hopefully you were alright! - Coach Kagen
I tried it a few times and it up crashing by going overboard. Maybe I’ll give it a try again when the weather gets warmer. I feel it’s a good skill to have for switch backs.
Nice, next is fakie out, right?
It's terminology it's an endo, a stoppie is when you are rolling on you front wheel.
Again, no. "Endo" is short for end-over-end, as in, going over the bars (crashing). It's a decades old term from moto. Not sure why people have suddenly decided to use it to describe a "stoppie".
I thought i was doing stoppies right, but i see now i am only doing 1/2 a stoppie lol
Locking the front and stopping is an endo...rolling to a stop on the front wheel is a stoppie.
No. Endo is short for end-over-end, it's a term we've been using for decades in moto. I cringe every time someone uses "endo" for a stoppie.
@@atomicdawg321 in BMX it's been an endo since I was a wee tyke. 1980 ish. Stoppie was never a BMX term. It was simply a nose wheelie or a rolling endo. Just like a whip in moto was not born a whip on a bicycle, it was called a kickout. End of the day it doesn't make any difference who calls what what when we all know what's being referred to ;-)
awesome videos! was wondering what your bike is Jason? 27.5 or 29?
Sorry but somehow listening to Linnea from 2:22 as the excuses fly.. then tapers away to an almost inaudible ".. And.. I just feel like.. I don't know (mumble)"
is the funnest thing tonight...
q8D
I've had easier experiences trying to get people to do a clutch take off on a motorbike...
"OK.. If anything happens... just pull IN the clutch handle.... OK... You need to let the clutch out slowly"
[gives the motor FULL THROTTLE to which I quickly grab the clutch before hilarity ensues....]
"OK... so hold the throttle HERE [setting it just above idle] and do NOT change it... now... let the clutch out slowly..."
[Lets the clutch out instantly & stalls]
"ok so you need to let the clutch out SLOWLY!"
[Lets the clutch out instantly & stalls]
"ok so you need to let the clutch out REALLY SLOWLY!"
[Lets the clutch out slowly till it starts to pull.... then lets it right out instantly & stalls]
"OK... I think I have this.... You need to let the clutch out slowly until you can feel it starting to pull.. then hold it there".
[Lets the clutch out slowly till it starts to pull.... then lets it right out instantly & stalls]
"Thats ok.. we've almost got it..." (And this is the point where I discovered the perfect way to teach a clutch to Newbies).
"ok.. so let the clutch out.... slowly... until you can feel the bike just starting to strain... then pull it back in..."
[Lets the clutch out slowly till it starts to pull.... then pulls it back in.. but there's full throttle again]
"ok we're almost there... just try not to give it any more throttle than this [Sets a nice high idle] ... Slowly let out the throttle till it starts to pull.. then back in...
[They let out the throttle out till it starts to pull... then back in]...
"Excellent... now (rinse repeat)..."
[same results repeated perfectly]
"Now just hold the throttle a little longer before pulling it back in..."
"and now a little longer"... [bike starting to move forward a little further each attempt...]
and finally.... Well your going now.. you can let the clutch out.
SO.... after watching this... I think I'll start with the rider running VERY SLOW.. and "JAM ON THAT BRAKE".
(This is actually what I do teaching people to just ride off road.. I get them to realise loosing the front end is not the end of the world... then see how far they can ride with the front completely locked (I can get about 2m (6ft)...
They get used to the front brake.. they learn how to put a foot down... they learn how to release the brake before putting the foot down... all in one stint on a flat gravelly road.
(I also think everyone should be forced to run a track a couple of times with NO REAR BRAKE so they learn how to scrub in a straight line then corner without brakes...)
What are those shorts Jason is wearing?
My stoppie was like Linnea but worst because I crashed forward.
Oh no! I hope you didn't get hurt!
Isn't Linnea's front disc the wrong way around (inside out)?
👏👏👏👏👏💕💕💕💕💕
I would love to have you as a my coach !
The real question is how long does Linnea spend doing her hair between taking her helmet off and filming?🤭
Are you guys married??? Sounds like it...
lol yeah you'd think by the way we argue... fight like siblings. But no, we are not 🤣