𝗚𝗟𝗨𝗧𝗘 𝗚𝗔𝗜𝗡𝗭 🍑

Ditch the bodyweight exercises!
Use these 3 movements to grow the glutes with only using the smith machine
You need to create enough resistance on the muscle for it to grow so let’s get it 💪🏼
Save this post for your next session 👊🏻
#glutesworkout #glutestips #gym #gymtips #gymworkout #gluteworkout #legday #glutestraining #gymmotivation #bodybuilding