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Dwayne Carlisle Coaching
Приєднався 15 вер 2022
Online Fitness Coach.
Instagram- dwaynecarlisle
Instagram- dwaynecarlisle
𝗚𝗟𝗨𝗧𝗘 𝗚𝗔𝗜𝗡𝗭 🍑
Ditch the bodyweight exercises!
Use these 3 movements to grow the glutes with only using the smith machine
You need to create enough resistance on the muscle for it to grow so let’s get it 💪🏼
Save this post for your next session 👊🏻
#glutesworkout #glutestips #gym #gymtips #gymworkout #gluteworkout #legday #glutestraining #gymmotivation #bodybuilding
Use these 3 movements to grow the glutes with only using the smith machine
You need to create enough resistance on the muscle for it to grow so let’s get it 💪🏼
Save this post for your next session 👊🏻
#glutesworkout #glutestips #gym #gymtips #gymworkout #gluteworkout #legday #glutestraining #gymmotivation #bodybuilding
Переглядів: 6
Відео
𝗟𝗘𝗚 𝗗𝗔𝗬🦵🏼
Переглядів 664 години тому
Spicy one with the bro. Feels good to be pushing some weight again on the lower days 😮💨 #gym #legday #legdayworkout #gymworkout #gymmotivation #bodybuilding #musclebuilding
4️⃣1️⃣✂️
Переглядів 687 годин тому
#gym #fatloss #fatlossjourney #weightlossjourney #weightlosstips #gymmotivation #weightloss
3️⃣8️⃣✂️
Переглядів 514 годин тому
#gym #fatloss #fatlossjourney #weightlossjourney #weightlosstips #gymmotivation #weightloss
𝗕𝗢𝗗𝗬 𝗗𝗬𝗦𝗠𝗢𝗥𝗣𝗛𝗜𝗔 😱
Переглядів 7819 годин тому
Probably something that most people suffer from but the real competition is YOU vs YOU. Share this with someone who needs to hear the message 🤝🏻 #bodydysmorphia #bodypositive #bodypositivity #bodybuilding #onlinecoach #onlinecoaching #fyp
Mmmm men in shorts 😅
Strange comment 👍🏻
❤❤❤
congratulations 🎉 hope you two always stay together and have a happy life
Thank you ❤
Congratulations from a random stranger on the internet! Hope you two enjoy a great engagement and have a lovely wedding!
Thank you so much!!
Congrats 🎉🎊
Thank you ❤
stealing joshes video and remixing it to seem like your a dick what an idiot 😂😂😂
Finally, someone done the right thing
Dude! As a person who was once homeless and is no longer, f you if you didn't really share with the homeless!
I think he was joking but that’s horrible if he isnt
This is 1000% a joke and 2 different guys lmao
Your going to hell😂💀
Right soooooo.... Fraud? And you posted it online? 😂
Dude its not his vid its a joke
No broooo 😭😭😭😭😭 you cant finess them like that 🤣🤣🤣
😂😂😂
That’s actually wicked
Dog eat dog world bro 😎
😎
Bs
What is? 😌
Arnold press is not good for ure shoulder blades....@@dwaynecarlislecoaching
Do the movement right and you have no problem 😌
maybe you learn something about nutrition befor u guide others into it 😂
Meaning?
As someone who is strong fit snd healthy👎
Farting does not significantly burn calories. The act of passing gas involves minimal muscular activity and does not require substantial energy expenditure. Therefore, any calories burned from farting are negligible and not enough to impact overall calorie burning or weight loss efforts.
Rather it could be the stuff that has in it which has the calories.
the stuff inside it has calories
Thanks Google 😊
This can't be true
No it’s not true but we can dream haha
Its called a drop set
Tomato tomato
@@dwaynecarlislecoaching fair enough 🤷♂️
Try taking a few steps back from the rack so you don't inconvenience other people
Empty gym bud but yes I would agree!
So you're doing dropsets in the end?
@@SanderBKyep! Same same 😊
Great vid i subbed 😂
Legend!
Thomas needs to lower the weight a bit, and not let his ego choose.
37.5s went up like butter. After watching back on this, full ROM was hit
Haha😂
Isn't it funny that she doesn't tell you that he gains an inch for every 35 lbs she loses too.
😂😂😂😂
What are you training in this?
Upper. Pull focused
Maybe he's got the size but it's like throwing a hot through a hallway 😂 Quote ."Andrew dice clay"
Hot dog down the hallway
Gone be skin and bone with a fuckin hog 🤣🤣🤣
Does Thomas do full ROM or does he have injuries preventing it?
Lifting too heavy
Full ROM on the next set was implemented after looking back on this video 👊🏻
@@christianrios6295not at all. The 37.5s moving like butter so needed to get the 40s out 😊
Motivation is back 🫡
This is what we love to see! 🔥
Them CHEEKS 😱0:51🍑 eating that seat😳
You’re telling me 😮 🍑
@@dwaynecarlislecoaching😳 I bet if I put my hand between them CHEEKS 🙁 🫳🍑 she would crush my hand 😫
🌶 spicy lol
Factttt 😂
The first exercise is not a push movement
Delts 😊
It's leviosa not leviosaaa.
Wake da fak up
Pla pin and nc body keep it up
🤝🏻