Kuttu Ki Roti - Gluten Free Buckwheat Flour Flatbread - Weight Loss Roti - Navratri Special Recipes
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- Опубліковано 10 жов 2024
- kuttu ka aate ki roti for thyroid & PCOS weight loss, gluten free buckwheat flatbread for weight loss, navratri special recipes, gluten free kuttu ki roti/buckwheat roti for weight loss
ingredients:
1 cup buckwheat flour - Kuttu ka aata
1 cup warm water
salt to taste
ghee as needed
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Other Weight Loss Rotis:
Gluten Free Multigrain Weight Loss Roti: goo.gl/sXHG4A
Ragi Roti For Weight Loss: goo.gl/6znek6
Oats Roti For Weight Loss: goo.gl/p1rc3Q
Sweet Potato Weight Loss Roti: goo.gl/oWx2xc
Multigrain Flour Mix: goo.gl/ZYcsED
Moringa Weight Loss Roti: goo.gl/AVJ46e
Jackfruit Roti For Diabetes: goo.gl/xU4vAB
Multigrain Roti For Diabetes: goo.gl/zWxMqC
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How to season cast iron pan: goo.gl/VrPkGE
How To Grill Fish on grill pan: goo.gl/hu57Un
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Instagram: / nisahomey
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday
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Copyright (c): nisahomey.com, this recipe is developed and first published on March 20, 2018 by Nisa Homey
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XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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I am not gluten free or the likes but I am Polish and I love buckwheat and use it for most recipes that call for flour ( Pancakes waffles banana breads muffins etc) I am looking forward to add this to my list of buckwheat recipes, thanks for providing use with yet another use for Buckwheat flour
Try this flour mixed with mashed potatoes and made into flat bread
@@megsarna7429
Try pumpkin too!
I love buckwheat - my wifes gluten free and it is a brilliant (pseudo)-grain, although it's GF it is a bit sticky so very useful - a previous recipe I've used had some cooked potato in the dough and was flavoured with Ajwain
Can we make it like jowar roti by boiling water , mixing flour in it, resting it till cool nd kneading it?
Your gluten free roti recepies are perfect . I was able to make jowar and bajra roti very easily with your recepie . Thanks so much for detailed explaination every time .
Thanks for your video of kuttu roti
Thanks for this recipe. I tried today and it out very well . ❤️❤️
Thank you, for a very crisp n to the point video 👍🙏 otherwise people waste time in begging " like karo, share karo, subscribe karo, etc, etc
mam in short period of time i hve become great fan of ur recipy , i m having hypothyroidism, which are millets i should avoid ,and which millets i should eat , plz guide me
Came out nice and so soft! Thank you so much for this recipe. Also i added ghee in the heating water.
Glad you liked it and thanks for the feedback!
Which is best, please share good atta name. Which company atta we have to use@@skinnyrecipes
Very informative! Thank you❤
Thank You for uploading healthy recipes every time 😊
I came in search of soft buckwheat roti after roti I made turned out to be bit hard .. will give this one a try and see how it goes.
To the point information in appropriate time. 🙏
Hello Mam can u make more videos on diabetic food
Plz mam do videos on paneer 65 in a healthy way .my husband and my kids love to eat it
Thank you. Is this also called kulith?
In the video you say 1/3rd cup water.
In description it says 1 cup.. which is the right one ? Please help
Totally needed this recipe 😋 🙌 thank you
I made a different buckwheat flat bread yesterday and it was awful. I'll try your ingredients and method. What can I eat with this?
Thank you for measurements too.
Awesome, thanks for the video, very well explained!
Nice and simple as always!
How much is the shelf life of Buckwheat flour?
Great video mam
Can we use pink himalayan salt in fasting?
Thank you for putting this out.
Hi mam, i got raw buckwheat, so could you tell how i can use this raw buckwheat to make roti?
Thanks
Hi I want you to try buck wheat noodle kind of we make idiyappam . Thought you can come out with perfect receipe
I really loved your raagii aata vedio mam ... It was amazing.....❤
Thanks a lot 😊
No words to tell u sister it's just aswsome recipe
Please do a detailed video on Lauki juice. How to pick Lauki, the dose, when to take it etc. I have read some crazy stories about people dying from bitter lauki juice. I'm scared to give it a go. 🙊
❤
good information
My favourite lady❤️
Very nice recipe...Where can I avail this buckwheat?I am living in Kerala
Is this going to soft while eating or a little hardened?
It'd quite hard
Should I soak the grain overnight before powdering it??
Nice recipe. I'm going to try it I have this flour already in my house.
Nice.. Happy navratri 🤗🤗🙏🙏
Thank you so much for your quick reply chechi
i m making this roti today 😌😌
Nice I will try at home!
I want to try this recipe. Do you have to eat straight away or will they store? Thank you.
I love buckwheat. Have you tried to add tapioca to the recipe to prevent the dough from breaking? Does it work?
buckwheat is sticky and holds together fairly well with a little care in the prep
Thx fr d recipe...In Maharshtra we called it Singhada chi Bhakari...👌👍
+Yojana Tambe sorry to correct you, but singhada atta is known as water-chestnut flour and kuttu ka atta is buckwheat flour...both are different. thanks for being here.
Skinny Recipes Ohhh ok thx so much fr correcting me but I don't have any idea about this buckwheat flour..!!
I made one with 1/4 and my friend ate it from the pan....was great but did not puff as much as yours. He asked me to make more so i did 1 cup but the dough was too wet to roll....so i had to add more flour. These puffed only a little and went hard after cooling. Was it too much flour? I pt actea towel over them but they still went to hard to roll. I tried other recipues befor yours and they were worse but called for way less water and just said warm water. I am read to give up thx!
Can we make idly or dosa with buckwheat seeds like quinoa dosa
Yum Yum!!!
Thanks👍👍👍👍👍
Can be eaten in summer?
Yes finally authentic one
💕💕💕💕
My favourite roti..I eat quite often..
Thanks for sharing
Please make videos about intermittent fasting
And spirulina..
A sincere request for the above 2things I have asked for
Thanks
Regards
Good day
God bless
+rohini anant I personally do not favour intermittent fasting.... I mostly prefer our traditional foods and they are low cost, easily available too. hope you understand that for a healthy lifestyle we need to incorporate these foods.
Skinny Recipes thanks for your reply..
Infact I don't follow any such things..
But off late I found so many videos in UA-cam ,so thought of asking your suggestion.
Anyways thanks for your sincere reply
Regards
Hi, Intermittent fasting is nothing to do with the cost factor. It's a eating pattern with benifical overall health. It has immense Benefits. Once you are used to you can totally get rid of extra weight, thyroid, sugar problem or so. Pls do watch Dr. Berg video's to understand the concept in correct way, thanks
Can i add buckwheat flour with oats flour to make rotti? If yes? What will be the proportion? Please rply..
Hi...can you please tell me about buckwheat tea and how it helps in weight reduction
Google it
My favorite you tube channel 👍
❤️
Mam buckwheat means bajri ka aata
Im too much confused actually im diebetic and i search this is good for diebetic patients but i also see that it can cause allergy in some people so im very confused to use it or not kindly tell me
I have tried following ur recipe but it turned hard as papad very hard to chew. Pls guide
in the video u say 1 cup flour + 1/3 cup water but in the description u say 1 cup each...which is it finally?
Have so many doubts on having the meals and everything so please can u describe me whether I could take the chia seeds.
Chia seeds are good for weight loss.
Mam buckwheat is good for trying pregnancy?
Mam which brand used for buckwheat, plz share the link.
ma'am is it hot or cool in nature.can acidity
patients have it.thanks
Looks great mam👍😊
Mam reumotoid arthritist me kuttu aata ke fayde
Very nice
Awesome 👏
Mam plzzz make video on navratre weight loss full day meal plan plzzzz
I will try to share next time :)
Skinny Recipes thnx mam
thank you for the information
Anandakrishnan U n
My buckwheat flour is very dark. Why is this one light in color?
Hi! I tried the recipe and followed every step but I couldn’t roll the dough and then I tried to flatten it with my hand but it didn’t work out as well. I don’t know what was wrong!
Add boiled & grated aaloo in it
Its good for thyroid n weight loss?
Could you please share buckwheat roti one more time.. I am trying the exact same way but my roti keeps breaking. Any tips and tricks for a beginner like me would be greatly helpful
Does it have to be a cast iron pan?
Hi Can you please tell me where do we get buckwheat in Chennai..
I'm not able to get it.
Nisa cast iron utensils thazhe veenal udayumo? Plzzz rply dear, I am going to order it.
+Sree Ami illa athu udayilla.... nammude kalam kazhinjalum athu puthanode undavum.... its very strong and lasts a lifetime... next 5 generations use cheyyam :)
Skinny Recipes , thanks dear for your valuable rply.
Can it be taken in lunch box for office??
Wil it stay soft till afternoon if made in the early morning ?? Please reply
madam dibetis karata chalel ka
Why is this buckwheat flour so costly in India ?
What does it taste like
Mam, I searched online... Buckwheat flour is very expensive... Do you know any cheaper sources of buying it??
+Deepshikha rana Hi Deepshikha, I did not buy from online. I bought from Delhi, from a grocery store...its not expensive! Sorry could not give any links.
Plzz tell me the good quality cinnamon... Is the ceylon cinnamon is what we need to buy
Iam 18 yr old female...58 kg weight...164 inch height....how much weight I want to lose?
Hello! I made these roti today, they were very bitter. Is kuttu ka atta bitter?
Not at all
Namasthe chechi. Where can I get buckwheat flour? Kindly let me know. Thank you.
+Sekar Shyam Namaste! I personally get them from Delhi. Hence I could not provide any links. You can get them in most grocery shops which sells singhada atta.
It's available in star market by the name kuttu atta.but seems to be costly
Nice :sister, pls update tips for how to store weight loss roti for some days
+Sheela 15 I think I have shown in one of my video....just wrap in cotton cloth and keep in an airtight dabbha and store in fridge....when using, keep it at room temp for 5-10 mins and heat it on tawa...DO NOT PUT ON THE GAS FLAME, use iron tawa. hope this helps.
Thankyou sister
Hi ma'am, can you please tell me the Malayalam name of buckwheat?
😍😍😍😍😍😍
Ithu aeythu flour aanu chechi?! In Malayalam or Tamil what do we say?
+vaishnavi satheesh I dont think there is a malayalam word for this flour, dear.
Buckwheat മലയാളത്തിൽ എന്താ പറയാ
Was waiting for your video 👍
U ask to comment but never give reply..Thts so annoying..Kindly reply to the viewers..
True 100%
Mam why is kuttu, is it nachni?
What is buckwheat,
buckwheat is not a grain, it is a seed grain....like quinoa, it is not related to wheat and is gluten free. Its one of the ancient grains used in India from a long time. Hope this helps.
Is it amaranth
No... Amaranth Marathi name is Rajgira.. Example - Rajgira Laddu
@@skinnyrecipes are using the raw green buckwheat or the toasted? Thank you.
😱😱
What is buckwheat in malayam
Hey nisha
Buckwheat kaha sy multa hy
Nisha what s buck wheat in malayalam...
+Sudha Krishnan I dont think there is a malayalam word for buckwheat.
Skinny Recipes Ohho
How are you
I think I don’t know kuttu ..is it bajra
??
+Vaishali Vasa no dear, it is not bajra.... its a seed grain like quinoa known as buckwheat flour. I will try to share how the flour looks more clearly in my next video with kuttu atta. hope it will help :)
Chechi good. Is this flour available in trivandrum?
Is it iron tawa or ion tawa😂? Why you say ion instead of iron?😮
Because it is pronounced that way
Hi mam.. this is Shiva shankari. I had messaged in ur Facebook page of Nisha homey.. didn't get any reply for my messages..
I am not active there
Then how to contact you mam..