Meditation Challenge: Saturday Chakra Affirmations

Only two days left of our meditation challenge! We started this week with shorter meditations with all the tools- now it's time for us to move into a longer, deeper practice within our chakra systems, also known as energy centers.
We'll use affirmations and sound waves to enable a deep release and tangible shift within.
Remember: if you get distracted or resistant- that's normal! You have the tools to guide yourself back to presence, back to center.
Tomorrow, we will have our final guided meditation- your host, Stephanie's, favorite practice of trust and surrender.
If you'd like to work with Stephanie, you can find more information on her services at www.schoolofwhispers.com (www.schoolofwhi...)
Stephanie's Instagram HERE ( / __steef___ )
Stephanie TikTok HERE ( / schoolofwhispers1121%c... )
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