Podcast 435: How Hard Is It to Stop Antidepressants, and Are There Better Alternatives?

Download my new and improved brain detox app here: neurocycle.app
SHOW DESCRIPTION: In this podcast I talk to clinical researcher and fellow at University College London Dr. Mark Horowitz on his own experience on psychiatric medication, the many myths surrounding antidepressants, safely withdrawing from psychiatric drugs, and so much more!
Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: / drcarolineleaf
Read the blog here: drleaf.com/blo...
OFFERS FROM OUR SPONSORS:
-Everlywell: Get 20% OFF at-home lab test at everlywell.com...
-Noom: Sign up for your trial today at Noom.com/DRLEAF. And check out Noom’s first ever book, The Noom Mindset, a deep dive into the psychology of behavior change. Available for pre-order wherever books are sold!
-Pique Tea’s Liposomal Vitamin C: or a Limited Time Special Offer Get 15% off and free shipping on your first month’s supply of Daily Radiance by going to piquelife.com/....
EPISODE HIGHLIGHTS:
3:55 Why Mark is passionate about mental health
6:10 Psychiatric withdrawal is often misunderstood or overlooked
8:00 Mark’s own experiences with psychiatric medication & withdrawal
14:45 How survivor-run sites are helping people suffering from psychiatric drug withdrawal
17:26 There is very little guidance on ho two stop psychiatric medication safely
22:00 Why the withdrawal process is so hard for so many people
23:00 Why it is important to withdraw from psychiatric medication gradually & under the guidance of a medical professional
28:00 How psychiatric medications affect the brain & body
32:38 Why some people mistake drug withdrawal for a return of their condition
33:28 What withdrawal symptoms from psychiatric medications like antidepressants can look like
41:20 The power of awareness & acceptance + how our experiences can shape us & help us grow
45:00 Research on how common withdrawal effects from medications are
47:16, 54:13 How to safely withdraw from psychiatric medications
58:53 Why we should be careful when it comes to drugs like esketamine
ADDITIONAL RESOURCES:
-Get my new book Cleaning up Your Mental Mess here: www.cleaningup...
-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
- Visit my website at drleaf.com for more free resources
Instagram: @drcarolineleaf: / drcarolineleaf
-Facebook: Dr. Caroline Leaf: / drleaf
-Twitter: @drcarolineleaf: / drcarolineleaf
-UA-cam: / drcarolineleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.