Corpus Callosum | Mental Health Boost | 72 Hz, 108 Hz, 144 Hz, 432 Hz
Вставка
- Опубліковано 14 кві 2023
- Listening to this meditation music helps give you a mental health boost, and stimulates the corpus callosum. This is a thick band of 200-250 million nerve fibers. During meditation, the corpus callosum becomes deeply stimulated. New foundations of neural pathways are built, and existing ones are strengthened. This meditation music can influence neuroplasticity in several ways, leading to various benefits:
Supporting mental health: It can contribute to better mental health by reducing symptoms of anxiety, depression, and stress-related disorders. The improved emotional regulation and increased resilience can help individuals navigate difficult situations more effectively.
Stress reduction: The soothing nature of this music can stimulate changes that result in a more balanced stress response. This can help individuals develop healthier coping mechanisms for dealing with stress, ultimately reducing the negative impact of chronic stress on mental and physical health.
Better sleep: The relaxation and calming effects can influence changes that promote healthier sleep patterns. Better sleep is essential for overall well-being, cognitive function, and emotional balance.
Emotional regulation: As it promotes neuroplastic changes in areas of the brain responsible for emotional processing, it can lead to better management of emotions, reduced emotional reactivity, and increased emotional resilience.
Improved focus and attention: It can help enhance the neural connections in brain regions associated with attention and focus. This can lead to better concentration, improved memory, and increased cognitive performance in daily tasks.
Enhanced self-awareness: Improve one's self-awareness and introspection. This can lead to a better understanding of one's thoughts, feelings, and emotions, ultimately fostering personal growth and self-improvement.
If you enjoyed this video, please subscribe if you think I've earned it.
- Subscribe, so you don't miss any new videos: / @anthonysommer
- Subscribe to the second channel for extra videos: / @lucidcollectiveofficial
Free ways to help support this channel:
- Share this video with somebody you know or on social media.
- Rate this video with a like or dislike.
- Write a comment if you enjoyed or disliked this video. Any criticism is welcomed and is much appreciated.
Supporting this channel helps me greatly. It helps these videos become more discoverable, so more people can enjoy it too.
Happy Sunday! Let's start this beautiful day with gratitude and positivity. May we embrace the wonders of life and fill our hearts with love, kindness, and compassion.🦋💜
Have a great day everyone! 💜🦋
Oh, I can feel this!...
Thank you so much... 🌞
The artwork is beautifully done
Oh yes, I wanted something like nootropic music
Euphoric 😇
Instantly calmed!
Thank you for your work ❤
I can so much my brain clam down now. I can so much feel this beautiful song thank you very much 😍❤
Bom dia paz e bem a você parabéns pelo seu profissionalismo seu trabalho é muito lindo por favor tem um Mantra para sua especifico para saúde íntima da mulher exemplo Saúde Útero .. Ouvario.. cura de qualquer enfermidades nas partes íntimas gratidão ❤
Thanks
This is a good one. I just had to let you know (as if you didn’t know already)🌱
Excelent
❤
Hi Anthony,
Zhank you so much! May I ask: does this help with Parkinson Disease?
❤🙏🏼🥰
"Reflect upon the Past.
Embrace your Present.
Orchestrate our Futures." --Artemis
🐲✨🐲✨🐲✨
"Before I start, I must see my end.
Destination known, my mind’s journey now begins.
Upon my chariot, heart and soul’s fate revealed.
In time, all points converge, hope’s strength re-steeled.
But to earn final peace at the universe’s endless refrain,
We must see all in nothingness... before we start again."
🐲✨🐲✨🐲✨
--Diamond Dragons (series)
❤❤❤
Eat a handful and just stare at that in silence 🙂
I love this channel but the Hz part is a bull shit claim
Research 40 Hz binaural beats. Same idea, different frequencies.
@@osjfrequencyaudios bs claims that are results in a placebo