Check out the NAMA C2 Blender/Juicer/Sorbet maker code GILLIAN10 to save BIG: namawell.com/products/nama-c2-juicer-blender?ref=_gillianberry (code GILLIAN10 to save on other products right now)
Gillian, thou there are things I disagree with …I’m a follower of your channel & impressed by how often you refer to your future & aging…. I wish I knew this in my early forties like you….. At 68 my knees are in constant pain…it’s hard to walk up the stairs , sleep is a battle…etc My goal is to get close to raw…I’d have to juice as my teeth have failed (despite having an uncle as a dentist) me with extractions etc( do not believe the hype about the( dangerous)teeth implants ! You ARE INVESTING IN YOUR FUTURE … how incredibly smart that is….
been following this channel since around it had just 10k or so subs! the first video i watched was the carnivore friend that tried raw vegan. love this channel, you really are the queen of good vibes and living in your design. bless u
I used to eat just like this and than I got mold toxicity and couldn’t tolerate these foods anymore…how do I cure myself from this I can’t handle any oxalates in my diet or i get really bad insomnia and the oxalates are in everything that’s raw and plant food ugh
@@healthywildandfree9778hahaha. It's not oxalates. Watch Dr. Brooke Goldner's auto immune green smoothie protocol. You're just not hydrating yourself. Take probiotics and digestive enzymes and eat lots of berries and melons and nuts and seeds and lentils and heal yourself.
You're so awesome Gillian! Your channel is so inspiring! I finished a 42day juice cleanse on November 7th and I'm 8 days into raw eating! I binge watched all your videos while on the cleanse to keep me motivated. I'm sometimes scared that I might fall off but I'm taking it one day at a time. Thank you for all that you do!
@@shannaredfeather excellent & exciting..the beginning of a revolutionary way to live in a toxic world… how we all should live..it’s channels like Gillian’s that are reaching 1,000’s … 👏👏👏
I love your channel, I love your videos, I love your interviews, I love the people you interview and I love you for doing all this and helping so many of us but also I love you for being the person that you are
A good reminder for me to keep up with the mega salads and vibrant smoothies every day. I'm more raw til 4 style, but can get side tracked with four kids and all the stuff going on. It's worth the effort to keep up with it. I'm glad for the nudge/inspo. Thank you for sharing.
Thanks Gillian, I was going to have pancakes for Breakfast but as I was making the pancakes for my daughter I was watching your video & I made myself a chia pudding that I’ll have after my workout 💖 Thanks for the inspiration & your amazing videos. You look stunning 🤩
Gillian, you are a true inspiration. May you reach greater heights of success. Regarding the almond milk you made in this episode, I would recommend soaking the almonds and discarding the water, since almonds have anti nutrients which are water soluble and need to be eliminated. All the best 👍
Such an amazing and inspiring video! I loved the variety of foods and how creatively they were presented. For your next video, maybe you could share ideas for easy and healthy raw vegan snacks. Thanks for the awesome content!
I’d love to see a video of the Miami fruit markets and farmers markets 🍉🍊🍌🍋🟩🥑🥝🫐🍆. I live in the PNW where I can never get a ripe papaya. I live for your tropical fruit videos.
hey tonight i will update my amazon store with all the new stuff so check it tomorrow if you search gillian berry amazon store just about to film otherwise would do it now ,)
Wow! It all looks amazing! One thing I noticed right away is the abundance of the day. No measly portions. Is that chia seed pudding one serving? And the size of the salad! How long does it take to finish that salad? I would have to maybe have a little smaller portions at first due to gastroparesis. It’s fairly stable now on a plant based diet but if I get too full it triggers me and my stomach stops moving/paralyzes. I’m working on your course and eating high raw now but the portions are smaller. I’m loving it though! ❤ - Stephanie
Love watching your videos so much Just finish making me a broccoli, cauliflower, peppers, carrots, cucumbers, apple and onions salad with a garlic/tumeric salad dressing
Awesome video! I love all your. What I eat in a day video!!! Can't wait to see more! I would love to see how to make the raw yogurt! That would be an awesome video, too!! ❤
I'll be honest. Im highly considering going raw cause I've had issues with dermatitis on my face and gerd for decades. It's bad. It's been flaring up badly lately.
I struggle with being able to fast. I have copd and asthma and am 76. I’d like to find out if I can fix these illnesses. No one talks about copd. I’d like to know how I even got these illnesses and how to heal at my age.
When you said “I wish you could taste this” I had a vision of you hosting a conference that mimicked your channel idea… expert panels,Q&As, and of course, the best chefs serving up their food. See you there?! 😂❤
Gillian I would love to hear how you handle dinner time with your family since you stop eating much earlier. I'd love to shorten my eating window similarly to you but it feels weird not eating anything while the rest of my family is eating dinner. Any tips? Thanks!
your diet is definitely reaching dream status! I'm so glad you finally got to the hydrogen water, we've been begging for years for you to get into that. It inspired me to finally write the garden recommendations we've been waiting for lol. Honestly if I was to eat #goals, I'd be doing their juices too! And drinking hydrogen water. So you definitely got it. 11:59 I get those green castelvetrano olives are expensive, but they are seriously the best for looks. That green color just smiles back at you! I eat the colossal ones - they're the best tasting - just really high in polyphenols and fats with all sorts of tastes in between - there's nothing like it!
If you get a chance, try making Tiger Nut Milk. It's my favorite taste wise, but also nutritionally I prefer it over Almond Milk. I have to use Blanched Almonds, so that I can have a Lectin free milk. With Tiger Nuts, I don't have to worry about any allergens.
Excellent video. I like how you explain the reasons and benefits and sources of everything you do. Have you ever tried incorporating Irish moss for hair? Cara Brotman swears by it. I bought a big bag and then forgot about it and it's been sitting in my pantry.
I love the way you talk about being raw. It’s a form of self respect. On Halloween, I lost my older brother to fentanyl overdose. I was raised in a family that did not teach us how to respect our bodies. and unfortunately, I let that sadness skew me off raw, I started eating sweets and said I should have anything I “wanted” (what the parasites wanted, lol) It’s time to start back. I am going to buy a juicer on a plan. It should really help when I am struggling to cut off sugar. It’s my worst addiction
@@GillianBerryit’s okay, more than anything thank you for sharing powerful words. When you said “let’s get healthy, it attracts better energy” I felt it in my soul
Hi Gillian! Does the sorbet require a special attachment? I bought the nama juicer and nut milk machine through you but don’t know how to make the sorbet💖
hey it does for the nama j2...it's a separate attachment ...w the c2 it comes w it...here is the link for the J2 for it namawell.com/collections/accessories/products/sorbet-attachment
Miami? Have you ever considered homesteading? Where as you seem to authenticity care about people, Shane seems like he cares more about money than he does about our health. Is this just another business move for him?
Hello Gillian! I have a question for you. Your day of eating looked so fresh and hydrating, thanks for sharing. So I’m currently pregnant, will be delivering in a month! This got me thinking. I’m not raw but I have been vegan during certain periods of my life, not right now but watching your videos here and there I wonder - can this way of eating (raw food) be sustainable for a pregnant woman? Because in my mind, I don’t think so. And if that is true, it makes me cast doubt on the diet as a whole. What are your thoughts? I’m honestly just curious. You always answer people so nicely that’s why I decided I could probably ask and not feel scared I’d get a mean answer back! Haha
Dear Jillian, thank you for this wonderful video 🙏😇💖!!! Does the code for Nama apply only in America? I'm from Estonia and I was planning to buy Nama from European market.
I''m more than 15 years older than Gillian, sometimes my 'will power' is weak with foods , at times i can feel my tension and high blood pressure especially after eating 'heavy things andi or coffee etc. When this happens i usually make (carrot, beet, celery, lemon, spinach, apple, turmeric, ginger, garlic /tomato , cucumber , parsley sometimes/ ) in my juicer all raw fresh no powders. It always calms my body and tension, virtually immediately , and my mind. ( cool that her juice at 4:50 is about the same ) Gillian you look great, very inspiring videos
I needed this video btw if u don’t mind me asking what it ur height and weight I have an eating disorder and my metabolism is high but I been fasting and lead me to be extremely underweight now I wanna gain it back without belly fat I’m 5’11 and 21 🌱
i'm 5 foot 7 ! normally i'm about 128-130 right now i'm 123 (i think bc im constantly running around looking after fam and my kids alone and have A LOT on my plate right now and i literally never stop moving)
Gillian your looking amazing girl!!! 💜 Eating this way is definitely showing Amen 🙏 I loved your video . Now I’m gonna go make me some chia pudding lol 😂 yummy thank you for sharing and being a wonderful inspiration bless you and your family Miss Gillian 💜✝️
Enjoyed this video. Helps that is was as short as it is. want to tell you, yesterday, after watching this video, I determined I was going to make the lemon ginger blast juice so many of you folk advocate & apparently drink a gallon or so of every day(!). But, wow, it was so bitter! Bitter greens! (Isn’t this taste why Victoria Boutenko invented green smoothies - to wash down the bitter greens with the taste of fruit? I added about 6 apples, 3 oranges &, a half bag of snap peas in their pods - which might have defeated the purpose of this miracle green juice, but made it palatable. This juice is not a fruitarian drink - more to the taste of Brian Clement. I do love your videos & interviews, Gillian - the best of UA-cam. Just this juice, still bitter in my memory, sorry.
I’m just curious about your macro ratio like particularly how much dietary fat you consume day to day. So many people in the raw vegan community promote 80-10-10 but I really can’t get behind having that little fat it doesn’t work for me I lose too much weight too quickly and end up going back to having some cooked foods and gaining it back 😢
Me too. I usually end up looking skinny fat. I have to balance by diet with adding Salmon, eggs, milk, and cheese. It helps me to maintain my weight and muscle mass. I’m 43 yrs old 5’3 and 120 pounds. I eat 3 eggs for breakfast and coffee with milk. Salmon with veggies for lunch etc…
Check out the NAMA C2 Blender/Juicer/Sorbet maker code GILLIAN10 to save BIG:
namawell.com/products/nama-c2-juicer-blender?ref=_gillianberry
(code GILLIAN10 to save on other products right now)
@GillianBerry Thank You so much 💓
@@bryantporchia nw at all
Gillian, thou there are things I disagree with …I’m a follower of your channel & impressed by how often you refer to your future & aging…. I wish I knew this in my early forties like you…..
At 68 my knees are in constant pain…it’s hard to walk up the stairs , sleep is a battle…etc
My goal is to get close to raw…I’d have to juice as my teeth have failed (despite having an uncle as a dentist) me with extractions etc( do not believe the hype about the( dangerous)teeth implants !
You ARE INVESTING IN YOUR FUTURE … how incredibly smart that is….
@@MegaDrummerboy16 love ya!!!!:)
Chia pudding 3 1/2 tbsp Chia seeds, 1 cup plant milk, mix and let sit for 15 minutes. Add 4 spoons coconut yogurt on top and some blueberries.
been following this channel since around it had just 10k or so subs! the first video i watched was the carnivore friend that tried raw vegan. love this channel, you really are the queen of good vibes and living in your design. bless u
Gillian, you are such an inspirational person. You changed many lives, my own included. Thank you for your hard work!
Came across this video right after eating three slices of pizza 🤦🏾♀️ I'm going to take it as a sign 😂😂😂😂
lol
I used to eat just like this and than I got mold toxicity and couldn’t tolerate these foods anymore…how do I cure myself from this I can’t handle any oxalates in my diet or i get really bad insomnia and the oxalates are in everything that’s raw and plant food ugh
@@healthywildandfree9778go on an animal based diet. It will heal everything that’s what happened to me i used to be raw vegan too it RUINED me
😂😂
@@healthywildandfree9778hahaha. It's not oxalates. Watch Dr. Brooke Goldner's auto immune green smoothie protocol. You're just not hydrating yourself. Take probiotics and digestive enzymes and eat lots of berries and melons and nuts and seeds and lentils and heal yourself.
You're so awesome Gillian! Your channel is so inspiring! I finished a 42day juice cleanse on November 7th and I'm 8 days into raw eating! I binge watched all your videos while on the cleanse to keep me motivated. I'm sometimes scared that I might fall off but I'm taking it one day at a time. Thank you for all that you do!
no way how was the juice cleanse and how is raw ??
@@shannaredfeather excellent & exciting..the beginning of a revolutionary way to live in a toxic world… how we all should live..it’s channels like Gillian’s that are reaching 1,000’s … 👏👏👏
Girl, you just got my like and follow with that shirt!! BROOKLYN IS IN THE HOUSE yesss Ms.! ❤
,))
you transmit beauty, peace, & positivity, thanks for your work ⚡🌼☮✨💚
,)
I love your channel, I love your videos, I love your interviews, I love the people you interview and I love you for doing all this and helping so many of us but also I love you for being the person that you are
❤️❤️❤️
love you too thanks for taking the time to say this !
Just the truth
If every human had your mindset the world would change for the better
,)
A good reminder for me to keep up with the mega salads and vibrant smoothies every day. I'm more raw til 4 style, but can get side tracked with four kids and all the stuff going on. It's worth the effort to keep up with it. I'm glad for the nudge/inspo. Thank you for sharing.
raw till 4 is great too !!!!
I totally hear you 😊❤I have 3 kids and life gets too busy lately so I’m trying my best to be mostly raw. 😊
Thanks Gillian, I was going to have pancakes for Breakfast but as I was making the pancakes for my daughter I was watching your video & I made myself a chia pudding that I’ll have after my workout 💖 Thanks for the inspiration & your amazing videos. You look stunning 🤩
yay,))
and thanks ,))))
I love love love Gillian. What a gift from God to all of us. God bless you and your family Gillian.
thank you so much!
I love to see what you eat in a day!!!
yay ,) p
Love the meal ideas and love the shirt!!❤
thanks !! got it at a vintage store in tribeca recently
Gillian your videos get me so...pumped as to what to eat. Thank you Gillian! You are truly a blessing!🙏
i'm so happy to hear
love you !
I love that we’re the same age and that your raw vegan journey started when my vegan journey did 🙌🏽❤
You look flawless ✨
thanks so much !!
I love you channel!! ❤ thank you for what you do!
Thank you so much!
Gillian, you are a true inspiration. May you reach greater heights of success. Regarding the almond milk you made in this episode, I would recommend soaking the almonds and discarding the water, since almonds have anti nutrients which are water soluble and need to be eliminated. All the best 👍
Everyone looks delish. Thank you. Loving your channel.
so happy you're loving it !
🤣😂😆 delish! 🤣😂😅 Looks like what it is - toxic anti nutrients
I was missing one of these from you! Thank you Gills!!!
my pleasure!
they all look amazing 🫐🍓❤❤
You are glowing and your energy is contagious! Thank you for the motivation ❤
Thank you so much!!
Awesome Gillian you're incredibly inspiring. I even feel I'm doing something good for myself watching your content 🤣
Such an amazing and inspiring video! I loved the variety of foods and how creatively they were presented. For your next video, maybe you could share ideas for easy and healthy raw vegan snacks. Thanks for the awesome content!
sure!
I’d love to see a video of the Miami fruit markets and farmers markets 🍉🍊🍌🍋🟩🥑🥝🫐🍆. I live in the PNW where I can never get a ripe papaya. I live for your tropical fruit videos.
i can def try do this,) believe it or not I've been too busy to check out the farmers markets yet lol but will soon
You’re sooo inspirational and your meals look aaaaamazing🤩 Can you link your salad bowl???
hey tonight i will update my amazon store with all the new stuff
so check it tomorrow if you search gillian berry amazon store
just about to film otherwise would do it now ,)
So inspiring Gillian!!! Thank you, loved this
I have the gray J2. Bought it using your code!
yay love it!! omg obsessed w the gray!
Thankyou Gilliam!
Wow! It all looks amazing! One thing I noticed right away is the abundance of the day. No measly portions. Is that chia seed pudding one serving? And the size of the salad! How long does it take to finish that salad?
I would have to maybe have a little smaller portions at first due to gastroparesis. It’s fairly stable now on a plant based diet but if I get too full it triggers me and my stomach stops moving/paralyzes.
I’m working on your course and eating high raw now but the portions are smaller. I’m loving it though! ❤ - Stephanie
yeah they are one portion ,)) for me but go with what your body wants
@ thanks!
Wow that was really inspiring! How amazing to have all the Nama goods too!
yeah super blessed over here 🙏💜🥰
I tried the chia pudding recipe…it was delicious! Tfs.
yay!
Love you Gillian! You are such an inspiration ❤ love the jars you used to make your chia pudding! Are they in your Amazon store?
Great video, wonderful inspiration. You are glowing ✨️
Thank you so much!
I'm fully raw and watching about juicing. Just doing celery juice so far but curious. Thanks for all your inspiration.
Thank you you are so non toxic inside out! Yay veganism!! 🥗🥙🍎🌱
You are definitely absorbing all of the nutrients!
Love watching your videos so much
Just finish making me a broccoli, cauliflower, peppers, carrots, cucumbers, apple and onions salad with a garlic/tumeric salad dressing
😄🙌🙌👌👌👌
Awesome video! I love all your. What I eat in a day video!!! Can't wait to see more! I would love to see how to make the raw yogurt! That would be an awesome video, too!! ❤
,)
Thank you Gillian! I enjoyed this! Again, welcome to Florida!
Yay! Thank you!
I'll be honest. Im highly considering going raw cause I've had issues with dermatitis on my face and gerd for decades. It's bad. It's been flaring up badly lately.
I’d also look into fasting if I were you
@our.secret1130 I'm underweight. 110lbs if I'm lucky. I don't need to fast
Being under weight you can still do and extended fresh juice fast
@ it was just a suggestion because fasting is one of the most effective ways to address skin issues. But. Suit yourself
I struggle with being able to fast. I have copd and asthma and am 76. I’d like to find out if I can fix these illnesses. No one talks about copd. I’d like to know how I even got these illnesses and how to heal at my age.
When you said “I wish you could taste this” I had a vision of you hosting a conference that mimicked your channel idea… expert panels,Q&As, and of course, the best chefs serving up their food. See you there?! 😂❤
lol
Hi Gillian! Thanks for all the awesome videos. Where can I find the video you did with Dr. Goldner?
hey it's not up yet it will go up in a couple weeks
So good Gillian! Good food Beautiful home😍😍
Gillian, thank you for this video, you ALWAYS lift my spirits. I have a question as well -- what hydrogen water bottle do you use?? 💗🙏
gillian-8012923149073.lumivitae.com/
Im so glad you moved to Miami , its so nice and warm there❤ perfect for being raw vegan , love the life style ❤🎉🎉🎉🎉😊
yeah i'm way happier here
Gillian you are so beautiful and such an inspiration! Thank you for bringing us all of this amazing information! ❤❤❤
Wow!! I love all of this! Very good stuff and very healthy! Love how you add the healthy fats as well ❤❤❤
You are amazing! Love this video n thank you for sharing what you eat in a day. Thank you👏🏼👏🏼
❤️❤️
You are so beautiful Gillian! 🩷 Love what you do ✨️
Thank you so much!!
Gillian I would love to hear how you handle dinner time with your family since you stop eating much earlier. I'd love to shorten my eating window similarly to you but it feels weird not eating anything while the rest of my family is eating dinner. Any tips? Thanks!
This looks amazing thank you Gillian.
Would the recipe still work if I grind up the Chia seeds? Keep up the great work you're looking amazing!
I don't think it would
Yummy! I love your energy in this video 🥰
Thank you 😋
Can you please do a house and garden tour?
Might try that salad dressing! Thank you hun x
it's super good you will love love love it
your diet is definitely reaching dream status! I'm so glad you finally got to the hydrogen water, we've been begging for years for you to get into that. It inspired me to finally write the garden recommendations we've been waiting for lol. Honestly if I was to eat #goals, I'd be doing their juices too! And drinking hydrogen water. So you definitely got it. 11:59 I get those green castelvetrano olives are expensive, but they are seriously the best for looks. That green color just smiles back at you! I eat the colossal ones - they're the best tasting - just really high in polyphenols and fats with all sorts of tastes in between - there's nothing like it!
If you get a chance, try making Tiger Nut Milk.
It's my favorite taste wise, but also nutritionally I prefer it over Almond Milk.
I have to use Blanched Almonds, so that I can have a Lectin free milk.
With Tiger Nuts, I don't have to worry about any allergens.
Amazing video thank you so much Gillian❤❤❤
❤️❤️
Excellent video. I like how you explain the reasons and benefits and sources of everything you do. Have you ever tried incorporating Irish moss for hair? Cara Brotman swears by it. I bought a big bag and then forgot about it and it's been sitting in my pantry.
hey yeah I have their sea moss I use it sometimes in smoothies ,)
Absolute GOLD!!!
Amazing video! I just love your high vibes! ❤😊
I feel absolutely best eating raw but impossible to keep on it during the winter when you live in London !
Watch gillian how to eat raw in winter, this is my first winter eating raw, i live in Wales, nothing is impossible.
I love the way you talk about being raw. It’s a form of self respect.
On Halloween, I lost my older brother to fentanyl overdose. I was raised in a family that did not teach us how to respect our bodies. and unfortunately, I let that sadness skew me off raw, I started eating sweets and said I should have anything I “wanted” (what the parasites wanted, lol)
It’s time to start back. I am going to buy a juicer on a plan. It should really help when I am struggling to cut off sugar. It’s my worst addiction
oh i'm so sorry for your loss
@@GillianBerryit’s okay, more than anything thank you for sharing powerful words.
When you said “let’s get healthy, it attracts better energy” I felt it in my soul
So sorry for your loss
You have a very nice daily menu, Gillian.
What kind of water do you or would one put in that hydrogen water bottle? Does it filter tap water? Thanks for the video!❤
hey ya you still have to use filtered water or a good quality water NOT tap water
gillian-8012923149073.lumivitae.com/
Very instructive video, thank you Gillian
Glad it was helpful!
Hi Gillian! Does the sorbet require a special attachment? I bought the nama juicer and nut milk machine through you but don’t know how to make the sorbet💖
hey it does for the nama j2...it's a separate attachment ...w the c2 it comes w it...here is the link for the J2 for it namawell.com/collections/accessories/products/sorbet-attachment
Do you ever use nutritional yeast? I think I might be addicted, lol.
You always help me get back on track. Thank you!
i do!
So inspiring ❤️🙌
👍👍👍💕
Keep up the good work.
Outstanding video!❤
Miami? Have you ever considered homesteading?
Where as you seem to authenticity care about people, Shane seems like he cares more about money than he does about our health. Is this just another business move for him?
I love garden of life vegan protein powder 🌱
same ! i started it after shane showed me now i love it
So true Gillian you’re what you eat❤❤❤
🍒🍒
Your way looks easy enough to try it. Thanks a lot, beauty
💖
Do you freeze all the fruit separately or are you finding a frozen mix at the store. I live in Florida too. I Love your videos!!!
Any ideas on yogurts/creams that’s mostly natural but not coconut, I’m allergic 😢
Great video! Thank you for sharing!!
Thanks for watching!
Can you give me the information for the hydrogen water bottles
gillian-8012923149073.lumivitae.com/
Thank you. I love these!!💜
So glad!
Hello Gillian! I have a question for you. Your day of eating looked so fresh and hydrating, thanks for sharing. So I’m currently pregnant, will be delivering in a month! This got me thinking. I’m not raw but I have been vegan during certain periods of my life, not right now but watching your videos here and there I wonder - can this way of eating (raw food) be sustainable for a pregnant woman? Because in my mind, I don’t think so. And if that is true, it makes me cast doubt on the diet as a whole. What are your thoughts? I’m honestly just curious. You always answer people so nicely that’s why I decided I could probably ask and not feel scared I’d get a mean answer back! Haha
Dear Jillian, thank you for this wonderful video 🙏😇💖!!! Does the code for Nama apply only in America? I'm from Estonia and I was planning to buy Nama from European market.
hey no it works there too ,)
Thank you!!! 🙏😇💖
I like your almond milk,,I didnt know it was so easy to make
yeah so amazing takes one minute ! i have fun making it
Those machines are awesome where can I get those???
the juicer or milk maker ? they're here code GILLIAN10 namawell.com/products/m1-plant-based-milk-maker?ref=_gillianberry
@@GillianBerry thankyou !!
Thank you . Cute shirt!
thanks!!
You crack me up. Stoppin' at Chic' fila😅
loo
I''m more than 15 years older than Gillian, sometimes my 'will power' is weak with foods , at times i can feel my tension and high blood pressure especially after eating 'heavy things andi or coffee etc. When this happens i usually make (carrot, beet, celery, lemon, spinach, apple, turmeric, ginger, garlic /tomato , cucumber , parsley sometimes/ ) in my juicer all raw fresh no powders. It always calms my body and tension, virtually immediately , and my mind. ( cool that her juice at 4:50 is about the same ) Gillian you look great, very inspiring videos
💖💖
I can't find the recent video with you and Dr. Brooke Goldner. You've mentioned it, but I can't find it.
oh it's coming soon!
@@GillianBerry Thank you
I needed this video btw if u don’t mind me asking what it ur height and weight I have an eating disorder and my metabolism is high but I been fasting and lead me to be extremely underweight now I wanna gain it back without belly fat I’m 5’11 and 21 🌱
i'm 5 foot 7 ! normally i'm about 128-130
right now i'm 123 (i think bc im constantly running around looking after fam and my kids alone and have A LOT on my plate right now and i literally never stop moving)
@@GillianBerryoh okay that’s close to where I was told to be like 133 for a bmi of 18.5 😊 and totally understandable lol I have 2 younger siblings
Everything looking fresh and tasty well done
thanks! ya super good!
Hey Gillian,
Great video! What's the name of the hydrogen bottle you are using?
gillian-8012923149073.lumivitae.com/
Do you peel ur turmeric root? And ginger root?
i don't
Thank you love the video. So much good information. Thank you very much.😊
,)
I wanted to ask you one more question. Do your iron levels stay pretty good eating this way?
hey yeah I have never had an issue w iron as a raw vegan (and i don't think before either)
Gillian your looking amazing girl!!! 💜 Eating this way is definitely showing Amen 🙏 I loved your video . Now I’m gonna go make me some chia pudding lol 😂 yummy thank you for sharing and being a wonderful inspiration bless you and your family Miss Gillian 💜✝️
,)
Hey, where is your meal book and the dressings?
hey it's coming soon on nov 23rd! my brand new book...it iwll be part of a big bundle worth almost 4k...for $50 only..check my page then!
Enjoyed this video. Helps that is was as short as it is. want to tell you, yesterday, after watching this video, I determined I was going to make the lemon ginger blast juice so many of you folk advocate & apparently drink a gallon or so of every day(!). But, wow, it was so bitter! Bitter greens! (Isn’t this taste why Victoria Boutenko invented green smoothies - to wash down the bitter greens with the taste of fruit? I added about 6 apples, 3 oranges &, a half bag of snap peas in their pods - which might have defeated the purpose of this miracle green juice, but made it palatable. This juice is not a fruitarian drink - more to the taste of Brian Clement. I do love your videos & interviews, Gillian - the best of UA-cam. Just this juice, still bitter in my memory, sorry.
I’m just curious about your macro ratio like particularly how much dietary fat you consume day to day. So many people in the raw vegan community promote 80-10-10 but I really can’t get behind having that little fat it doesn’t work for me I lose too much weight too quickly and end up going back to having some cooked foods and gaining it back 😢
Me too. I usually end up looking skinny fat. I have to balance by diet with adding Salmon, eggs, milk, and cheese. It helps me to maintain my weight and muscle mass. I’m 43 yrs old 5’3 and 120 pounds. I eat 3 eggs for breakfast and coffee with milk. Salmon with veggies for lunch etc…
Hi Gillian,
Usually around after 3pm you start fasting. do you have juice the rest of the day til you go to bed?
water,)
Do you need to purify the water before putting it in the hydrogen water?
yes! I use filtered water
@@GillianBerry thank you! you are such a beautiful light.
@ thanks !!!!!! 💖