Seniors: Does Fear Cause Falls? How to fix it!

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  • Опубліковано 15 гру 2024

КОМЕНТАРІ • 4

  • @MariaWarden
    @MariaWarden 8 днів тому

    Thank you so much. My husband does the exercises you recommend for balance and he is walking a lot better. Thank you again.

  • @upalipannila3398
    @upalipannila3398 9 днів тому +1

    Thank you. After 2 surgeries on my spine I have been using the walker to move about for the last 4 years but I want to walk freely. I exercise almost daily but I cannot walk without the walker. Let me try the exercises you recommend.

  • @joesphbegley3088
    @joesphbegley3088 7 днів тому

    It is easy to walk along a plank on the ground. Raise it 30 feet and our fear of falling affects our balance.

  • @rehanashaikh2297
    @rehanashaikh2297 2 дні тому

    Àt 30 age brain tumour surgery happened, 42 age second time surgery happened, problem is I alone çannot wàk for 20 yrs I fear of falling. We don't have so much for physiotherapy. Pls guide me. How my bàlançe improve.i walk agaiñ.just now my age is 48.