Who else is excited for Tony Robbins upcoming FREE LIVE Training?! He's giving away a free VIP ticket to his Date With Destiny seminar ($5,000 value) as well. Make sure you register while you can: projectlifemastery.com/kbb-youtube 🙌 I'll be there taking notes and playing full out, will you? 😄
I have started getting up at 4 am. now I don't have to complain about not having enough time for myself. I can workout, meditate study, have a great breakfast and still have plenty of time left to start off my day. not to mention the great sleep, no more twists and turns to fall asleep. I fall asleep within 5 mins of hitting the bed
I really loved this video. My morning routine is read "a new earth" 30mins a day. Have a green smoothie. Study Spanish 30mins and go jogging if it's my day off
I love this!~ I recently have consciously made the commitment to change my "night owl" schedule to an early morning ritual. I love the feeling of the quietude in the morning and seeing the sun rise. I got up at 4 this morning and have now gotten out of the habit of hitting the snooze button. I purposely put my alarm away from me so I have to get up and get it. I was able to begin my yoga at 4:30 and got to see the sun rise, and ended it with a meditation. I then rehearsed my dance piece, and did my dance conditioning for the day. Waking up early gives me the time to have a proper breakfast, plan my day, with calm, pack my lunch, and start the day off right. Time is our greatest asset, and using it effectively determines how much we will accomplish, and in what state. I'm so grateful for my new morning ritual!
My morning ritual is to walk fast on threadmill and listen to good UA-cam videos to put good thoughts to my mind. I love all of your sharing indeed. Sawaddee from Thailand 🙏🇹🇭
I love this! I had been running the past 4 days everyday. I have noticed significant shifts in how I accomplish so much in my day after my morning run. I feel better about who I am, pay attention to what I'm eating & can focus 10x more.
I just started my morning routine today. I woke to the chirping of the birds and it felt amazing! 😊 Now I'm having a healthy breakfast while watching inspirational videos. After eating, I'd take a bath and head straight to the church. Thank you so much! 😊
My morning ritual is 1 hour of Iyengar Yoga followed by 1 hour of Vipassana meditation and then a healthy breakfast. It makes me feel great throughout the whole day
Amazing, the pattern i got out of it is gratitude and working out, staying focused, staying empowered. Love this video man! Thank you. My morning ritual is waking up and watching motivational videos, make and drink a healthy Protein shake, Take my pills/supplements, read for a half hour, then work out for 30--45 minutes and Get ready for the day after that. It takes me about 2 hours.
I can really say that the cold shower has been working so far. I've only done it a couple times, but it's great. Now I'm about to adjust to a 3:00 am wake-up call and 9pm bed time. This is something I learned from Eric "ET" Thomas.
This would be a great thing to teach children in school so that it becomes habit at a very young age. If it was done we would have a happier society!!! Thank you for sharing this, loved it!
wow! thanks for sharing I just realized that my mornings are not pushing me towards being who I want to be. I hit the snooze and resentfully wake up and get started exhausted. I am excited to make some changes. Thank you.
Success is what you do everyday man! If you're able to seize everyday, there's no reason for you not becoming a millionaire. Started from zero and in six month, I started making 10k a month and it's exponentially growing now!
Thank you, very interesting, I have found my life just gets better and better since I have been starting the day with meditation, affirmations, and gratitude.
Proactive versus Reactive! I remember the first time I listened to Tony Robbins "Ultimate Edge" where Tony describes his "Hour of Power." This morning I rocked my Hour of Power and it set me up to be *activated* for a wonderful day. Tons of powerful powerful messages in this video +Project Life Mastery - thank YOU!
When you said "cultivating emotion" I could see your facial expression change to such a lovely look. Thank you so much for th video . It will help me as a 19 year old to progress and transform myself and life
My favourite quotes in this regard: The first hour of the morning is the rudder of the day (Henry Ward Beecher) You've got to get up every morning with determination if you're going to go to bed with satisfaction.
Great video man, I have been waking up every morning and doing 10 minutes of meditation followed by a brisk walk around my block while listening to my audiobooks!
Hi Stefan, my favourite is Mark Zuckerberg decision fatigue, I also repeated (bought) same denim & pair of shoes, wanted to save myself from decision fatigue for one more year
Thanks for finding out what all of these successful people do! Makes me feel like I am on the right track. Gratitude and meditation have become staples in my morning routine and they really do make all the difference. 🧡
I love this. I used to do the meditation... but it is time to get back on the horse and actively love myself through love ritual and self empowering. Thank you.
Great post !!! I study every morning before my day activities keep start , just about 30 to 60minute . this practice helps me clear my mind , give me focus on my day ...
I love the concept of morning ritual. Just finished reading Miracle Morning. Need help establishing AND STICKING TO a bedtime. I often stay up too late then find myself rushing.
I look at a lot of videos to keep motivated. This is such a great video because it lets you know what successful people do everyday. Hey I can get up and do it too! Start a morning ritual !!! Love it.
The following does NOT include any business or work related activities otherwise I would have to write a book . . . I get up EARLY in the AM and PRAY, I am grateful for my health and much more, I meditate, I have one AM morning coffee, high protein breakfast, then DRINK WATER all day, and exercise 3 - 5 days per week outdoors if it is nice out. I have been working out at GYMS for almost 30 YEARS! However that has stopped due to my circumstances, but hopefully GYM WORKOUTS will be back soon.
You are the man. I am just starting my channel "consistently" and I believe consistency is the key. Love your channel, I have a ton of ideas of what I vision my channel to be like and it would be really similar to yours. Love it! Thank you
Great video, thanks! I'm wondering though how much sleep they get. How much do they get per night on average? Do they nap? I'd love info on this. Also, how about some succesful people who do without a morning ritual?
Thank you for sharing this great insight, research, and habits of excellent morning rituals that we should take into consideration to keep every morning in our lives.
I have such a challenging time consistently getting out of bed early. I want to get up at 5 am to start my day. I know the routine I'd like to practice but i really love sleep. Any tips to practice on getting up and going?
Very motivational. I began meditating every morning and even before bedtime and it has change for good. Thank you for sharing this video, enjoyed it very much.
I really liked this video, and many others that you do. Very insightful! I also have a morning ritual, and when I miss this ritual for whatever reason, it seems I am not as centered.
Thank you, Stefan, for sharing this wonderful video. I am going to find out the way to shape up myself and make the daily morning rituals part of my life. I hope one day to make a difference in society by first making a difference in myself.
Awesome! I have been jogging in the morning for years and years, at least 45minutes to 1 hour, even that morning till the rest of the day was going to be the worst day if I miss something out of my critical moments in my working life? But nearly everything went on just fine, I still survive just because of this discipline.....Thank you for the great advise......Now, if I have a chance, I am thinking of how to play "YOGA".....
One thing I'm curious about is visualization- particularly whether it is best to visualise the day, short term goals or even 10 years in the future; and whether it is best to visualise WHO you want to be vs WHAT you want to achieve.
Hey Stephen, I am reaponding to your comment because I think it's a fantastic question that I know at least a lot of my clients had. What I found the most important aspect of visualization is to trigger emotion. You have to get all the senses involved to make it feel real. As far as the "when" you can do it from Any point in your life but you need to make sure you bring it back to the present too so it doesn't always feel like you are "chasing something" in your visualizations. Loved your question and sorry if it sounds like if I am coming across as a know it all. This is just what I have seen help myself and my clients. Hope it helps you too
Excellent video just loved watching it thankyou so much. I hope i also make one morning ritual and follow it through out my life. Hats off really wonderful
Mona Liza Gonzales It is never too late to start living your dream. Each day begins new, every day is an opportunity to grow and learn. Start living life today and each day forward.
I agree completely with this thing about morning rituals, it makes sense to empower yourself first ting in the morning before confronting the world and all it's challenges. The only thing I found spooky was the ritual of Steve Jobs, I do not think that it's healthy to ask yourself that question every day because you are unconsciously attrackting death. And unfortunately he died very young. Maybe it's a coincidence, but better be save than sorry. And concentrate on positive things in the morning.
Who else is excited for Tony Robbins upcoming FREE LIVE Training?! He's giving away a free VIP ticket to his Date With Destiny seminar ($5,000 value) as well. Make sure you register while you can: projectlifemastery.com/kbb-youtube 🙌 I'll be there taking notes and playing full out, will you? 😄
Great one.
I have started getting up at 4 am. now I don't have to complain about not having enough time for myself. I can workout, meditate study, have a great breakfast and still have plenty of time left to start off my day. not to mention the great sleep, no more twists and turns to fall asleep. I fall asleep within 5 mins of hitting the bed
I love my morning ritual with God. I pray, read His word and prepare myself for success and what I need to do each day.
Good advice! I read the bible daily and meditate stretch the body your body is the holy temple for the spirit.
I really loved this video. My morning routine is read "a new earth" 30mins a day. Have a green smoothie. Study Spanish 30mins and go jogging if it's my day off
A New Earth changed my life.
NaturalVita is that book by Tokar?
NaturalVita im studying Spanish too !
I love this!~ I recently have consciously made the commitment to change my "night owl" schedule to an early morning ritual. I love the feeling of the quietude in the morning and seeing the sun rise. I got up at 4 this morning and have now gotten out of the habit of hitting the snooze button. I purposely put my alarm away from me so I have to get up and get it. I was able to begin my yoga at 4:30 and got to see the sun rise, and ended it with a meditation. I then rehearsed my dance piece, and did my dance conditioning for the day. Waking up early gives me the time to have a proper breakfast, plan my day, with calm, pack my lunch, and start the day off right. Time is our greatest asset, and using it effectively determines how much we will accomplish, and in what state. I'm so grateful for my new morning ritual!
from this day forward...
I will have a morning ritual...thank you for you impact on my life...I'll never be the same!!!
MICHAEL AYALA how are those rituals working for you?
My morning ritual is to walk fast on threadmill and listen to good UA-cam videos to put good thoughts to my mind. I love all of your sharing indeed. Sawaddee from Thailand 🙏🇹🇭
I love this! I had been running the past 4 days everyday. I have noticed significant shifts in how I accomplish so much in my day after my morning run. I feel better about who I am, pay attention to what I'm eating & can focus 10x more.
I just started my morning routine today. I woke to the chirping of the birds and it felt amazing! 😊 Now I'm having a healthy breakfast while watching inspirational videos. After eating, I'd take a bath and head straight to the church. Thank you so much! 😊
My morning ritual is 1 hour of Iyengar Yoga followed by 1 hour of Vipassana meditation and then a healthy breakfast. It makes me feel great throughout the whole day
Amazing, the pattern i got out of it is gratitude and working out, staying focused, staying empowered. Love this video man! Thank you.
My morning ritual is waking up and watching motivational videos, make and drink a healthy Protein shake, Take my pills/supplements, read for a half hour, then work out for 30--45 minutes and Get ready for the day after that. It takes me about 2 hours.
My morning ritual is waking up an saying things I'm grateful for then mirror work an then workout for 10 mins I do meditation before bed.
Prayer is absolutely amazing! Definitely starts and results in a beautiful, strong day!
So appreciative of your research, diligence to show people the importance of what successful people do.
+Sean Gorgone No problem Sean!
Sean Gorgone thank you
Entrepreneurs really aren't lazy individuals, they make the most of the time the day has to offer
I can really say that the cold shower has been working so far. I've only done it a couple times, but it's great. Now I'm about to adjust to a 3:00 am wake-up call and 9pm bed time. This is something I learned from Eric "ET" Thomas.
This would be a great thing to teach children in school so that it becomes habit at a very young age. If it was done we would have a happier society!!! Thank you for sharing this, loved it!
Proactive not reactive! Love it :)
wow! thanks for sharing I just realized that my mornings are not pushing me towards being who I want to be. I hit the snooze and resentfully wake up and get started exhausted. I am excited to make some changes. Thank you.
Success is what you do everyday man! If you're able to seize everyday, there's no reason for you not becoming a millionaire. Started from zero and in six month, I started making 10k a month and it's exponentially growing now!
Interesting. what do you do?
Thank you, very interesting, I have found my life just gets better and better since I have been starting the day with meditation, affirmations, and gratitude.
Proactive versus Reactive!
I remember the first time I listened to Tony Robbins "Ultimate Edge" where Tony describes his "Hour of Power." This morning I rocked my Hour of Power and it set me up to be *activated* for a wonderful day.
Tons of powerful powerful messages in this video +Project Life Mastery - thank YOU!
When you said "cultivating emotion" I could see your facial expression change to such a lovely look. Thank you so much for th video . It will help me as a 19 year old to progress and transform myself and life
My favourite quotes in this regard:
The first hour of the morning is the rudder of the day (Henry Ward Beecher)
You've got to get up every morning with determination if you're going to go to bed with satisfaction.
Great video man, I have been waking up every morning and doing 10 minutes of meditation followed by a brisk walk around my block while listening to my audiobooks!
Hi Stefan, my favourite is Mark Zuckerberg decision fatigue, I also repeated (bought) same denim & pair of shoes, wanted to save myself from decision fatigue for one more year
Thanks for finding out what all of these successful people do! Makes me feel like I am on the right track. Gratitude and meditation have become staples in my morning routine and they really do make all the difference. 🧡
I love this. I used to do the meditation... but it is time to get back on the horse and actively love myself through love ritual and self empowering. Thank you.
Yes I, like Richard Branson, also like to swim round my island too..
I like this. It’s like the morning is your time to make the day special and effective. I’ll have to follow up on this!
Great post !!! I study every morning before my day activities keep start , just about 30 to 60minute . this practice helps me clear my mind , give me focus on my day ...
I love the concept of morning ritual. Just finished reading Miracle Morning. Need help establishing AND STICKING TO a bedtime. I often stay up too late then find myself rushing.
I look at a lot of videos to keep motivated. This is such a great video because it lets you know what successful people do everyday. Hey I can get up and do it too! Start a morning ritual !!! Love it.
Surprised you didn't mention Robin Sharma as he is a Master Teacher of this a.m protocol. Great stuff still. Thank you
The following does NOT include any business or work related activities otherwise I would have to write a book . . . I get up EARLY in the AM and PRAY, I am grateful for my health and much more, I meditate, I have one AM morning coffee, high protein breakfast, then DRINK WATER all day, and exercise 3 - 5 days per week outdoors if it is nice out. I have been working out at GYMS for almost 30 YEARS! However that has stopped due to my circumstances, but hopefully GYM WORKOUTS will be back soon.
You are the man. I am just starting my channel "consistently" and I believe consistency is the key. Love your channel, I have a ton of ideas of what I vision my channel to be like and it would be really similar to yours. Love it!
Thank you
Great video, thanks! I'm wondering though how much sleep they get. How much do they get per night on average? Do they nap? I'd love info on this. Also, how about some succesful people who do without a morning ritual?
+Peter Dam Solid questions.
+Julietta G What time you wake up?
+Peter Dam Sleep is so underrated. It does a body good, more than anything else.
Hi peter , if you listen to him properly , he said that we all carry out morning rituals unknowingly!!!
Thank you for sharing this great insight, research, and habits of excellent morning rituals that we should take into consideration to keep every morning in our lives.
I have such a challenging time consistently getting out of bed early. I want to get up at 5 am to start my day. I know the routine I'd like to practice but i really love sleep. Any tips to practice on getting up and going?
+Shamika Wells I have tip, get your sleep. Ariana Huffington made a great Ted Talk about this topic. Watch it!
Shamika Wells baby steps. Make a goal of getting up a half an hour earlier each every week until you reach 5 am.
Very motivational. I began meditating every morning and even before bedtime and it has change for good. Thank you for sharing this video, enjoyed it very much.
I love the way you talk, not boring, and always keeping us interested, thank you for your videos
I really liked this video, and many others that you do. Very insightful! I also have a morning ritual, and when I miss this ritual for whatever reason, it seems I am not as centered.
Start the day with a timed game of Sudoku on my iPad to check my brain speed, then have a health breakfast whilst checking my To Do list..
Morning prayer is a great thing!
Shout out to everyone that's still struggling to implement the workout time 😂definitely still working on that one. Thanks for the tips!
great first impression,it has to be said,this guy gives clear and concise information
Great video! So much valuable content in such little time. Thank you!
Thank you, Stefan, for sharing this wonderful video. I am going to find out the way to shape up myself and make the daily morning rituals part of my life. I hope one day to make a difference in society by first making a difference in myself.
I love your channel 🙏🏼
Awesome! I have been jogging in the morning for years and years, at least 45minutes to 1 hour, even that morning till the rest of the day was going to be the worst day if I miss something out of my critical moments in my working life? But nearly everything went on just fine, I still survive just because of this discipline.....Thank you for the great advise......Now, if I have a chance, I am thinking of how to play "YOGA".....
One thing I'm curious about is visualization- particularly whether it is best to visualise the day, short term goals or even 10 years in the future; and whether it is best to visualise WHO you want to be vs WHAT you want to achieve.
Hey Stephen,
I am reaponding to your comment because I think it's a fantastic question that I know at least a lot of my clients had.
What I found the most important aspect of visualization is to trigger emotion. You have to get all the senses involved to make it feel real.
As far as the "when" you can do it from
Any point in your life but you need to make sure you bring it back to the present too so it doesn't always feel like you are "chasing something" in your visualizations.
Loved your question and sorry if it sounds like if I am coming across as a know it all. This is just what I have seen help myself and my clients.
Hope it helps you too
Totally agree with you!!!
You become what you do.
Personal application of Morning Rituals Successful People...great suggestions.
Give me the island and I'll swim around it.
Yes, I meditate every morning no matter What!!
Amazing video. Thank you for providing us the morning rituals.
Great Video, this should have over 100,000 views, very valuable.
Good job!! You gave plenty of good examples!!
Also, it is important to create evening rituals. "Sleep happy with a clear mind."
Awesome, thank you SO much, will start doing a morning ritual.. and an evening ritual....
thank you, i like the hair cut too, I'm thinking of doing that, maybe it makes waking up easier
You put it in good way.Great presentation!
This guy read Brian Tracy's Luck factor! hahah
Great Video thanks boss!
This post is really helpful and resourceful! Thank you from Hong Kong
Thank you!
Here is another video you will love: ua-cam.com/video/DH-ljbSald8/v-deo.html
Today I have learnt life changing lessons from your amazing video.
Very informative and inspiring! Thank you while you're part of my morning ritual today :)
I am also love video , I think Its great way to help me better than every day , Thanks GUY
Appreciate it!
Here is another great video you will love: ua-cam.com/video/DH-ljbSald8/v-deo.html
I have been needing something like this
I thought I recognized you! I watched some of your videos a few years ago. Congratulations on your success!
All your videos are the best !!!! I am learning a lot! Thanks
Very powerful video. Thank you so much! 🙏
Glad it was helpful!
I love it!! Thanks for sharing. You are really amazing!
You are a great communicator as well, you transmit much confidence and power.
Alicia
Thanks for this video. Really appreciate it.
Excellent video just loved watching it thankyou so much. I hope i also make one morning ritual and follow it through out my life.
Hats off really wonderful
It’s a great ritual. It helps me a lot
im 30 years old do you think its late for me to have my rituals and be successful? Im struggling and wants to know if i can still change my future...
Mona Liza Gonzales It is never too late to start living your dream. Each day begins new, every day is an opportunity to grow and learn. Start living life today and each day forward.
I agree completely with this thing about morning rituals, it makes sense to empower yourself first ting in the morning before confronting the world and all it's challenges.
The only thing I found spooky was the ritual of Steve Jobs, I do not think that it's healthy to ask yourself that question every day because you are unconsciously attrackting death. And unfortunately he died very young.
Maybe it's a coincidence, but better be save than sorry. And concentrate on positive things in the morning.
I wanna be "Rock Solid"! Great Video- thanks
You've shared something incredibly inspiring. Thank you!
Thank you very much for this information ℹ 👏 👏
Thanks for gathering this information for us. Thumbs up
excellent n good job to give guidance to wake up everyone.
thank you so much for sharing your research. Very inspiring and motivating stuff. Blessings to you.
Thank you for making this video💪🏿💪🏿
As others have said excellent post! thank you for sharing these tips.
Great video. Very sincere and genuine.for others to succeed.. Thank you
THANK YOU
Nicely done, thank you for sharing.
Pure inspiration 👌🏽
These ppl have discipline they do it when they can't be stuffed or not motivated. I believe u need to start now and be consistent!
Love this! i have goosebumps watching this video!
I'll be successful
thanks a lot. i really appreciate every videos of this channel.
great video. gained lots of value from this, thanks a lot
THANK YOU!
Thanks for this great reminder!
Excellent video and information. Thank you.
Thumbs up. Cheers
Really appreciate this video
Thank you! This was very helpful!
Really great info, grateful for your post.