Easy Delicious Instant Pot Garlic Mashed Potatoes - Whole Food Plant Based, No salt, oil or dairy
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- Опубліковано 15 вер 2024
- INSTANT POT GARLIC MASHED POTATOES
Delicious and Healthy Vegan Garlic Mashed Potatoes in the Instant Pot pressure cooker. Just a few ingredients and 4 minutes on high pressure and you have fabulous garlicky mashed potatoes, no draining the pot, mash right in the pot and let it keep them warm until you are ready to serve them up!
Mashed potatoes are so easy in the Instant Pot pressure cooker. You cook, mash and keep them warm all in the Instant Pot. No draining water off either and the taste - nothing short of fabulous! Now you will make mashed potatoes all the time not just at the holidays. Skin on or off? I like the soft thin skins of the Yukon Gold potatoes left on but if you prefer go ahead and peel them!
See the full Nutmeg Notebook blog post with recipe here
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Benson's Table Tasty Salt Substitute: amzn.to/2AjRxiB
See my blog for more recipes and information about a whole food plant based diet. nutmegnotebook...
Garlic Mashed Potatoes in the Instant Pot
2 pounds Yukon Gold Potatoes scrubbed and cut into 2 inch chunks
1 cup vegetable broth
8 cloves of garlic or to taste
1 Tablespoon dried Chives or 2 T fresh
1 Tablespoon Bensons Table Tasty Salt Substitute or to taste
Dash of Cayenne Pepper
1/2 c unsweetened almond milk, warmed
freshlly ground black pepper
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These are so good 😊
Thank you Tami
Glad you like them!
Looks good. Just got my Instant Pot. This will probably be my first recipe I make in it.
Tnx Tami, love your vids..i just did mashed potatoes, carrots, turnip, garlic , onion, and handfuls of chopped kale in mine. Just 1 cut water , which i find is enough, the way hubby and i like them, yummy. We are eating so much potato lately, me since about Sept. and him more recently, since the dr. suggested to him, "why not try eating like she is" !! I have lost 51 lbs since March 23rd. and he has just lost 20 lbs.. We all know, it is more easy for men to lose it than us females, especially us older ones, :))) i am 66, he is 58 :))
That sounds wonderful. I am happy for you both having success on your plant based journey. Be sure o subscribe to the blog - I have lots of recipes that don't have videos yet! www.nutmegnotebook.com
I love your channel! my boyfriend and I are vegan in SoCal; im SOFAS free and he isnt, so I love your recipes for trying to get him to eat less SOS and more fruits/veggies
Thank you so much. Good food is good food - ours just happens to also be healthy!
These were fantastic. I used a little salt because I can't get the Table Tasty in NZ, but the vegetable broth gave a fantastic flavor to the potatoes. I was never sure whether I needed to drain the broth/water, and your video cleared that up for me. My husband will be so happy -- mashed potatoes are his favorite food!
I am so glad you liked this recipe!
Another yummy recipe! Looking forward to the portabellas stuffed with this mash! 💖
The stuffed mushroom video is up!
Just made these and they are friggin amazing!! I also made your oat groats today......thank you for these terrific videos.
I am so happy that you liked these recipes! Thank you for your enthusiasm and kind words. You got my day off to a really great start!
I need the pepper mill, mine leaks pepper everywhere! Love your channel❤️
Thank you!
Can also just throw a dish cloth over the vent to keep steam from hitting upper cabinets.
missmonasuzette great idea.
That looks so good and easy with the instant pot Tami!!!!!
Thank you for sharing this video ... would love to see more of your cooking videos !!! You should just videotape yourself when you actually cook for yourselves 😊😊😊 Would helps us visual learners 😊😊😊I wish to see how you make your Indian Mango Dal Soup or any other soup dishes you normally make ...in your crock pot or instant pot , the Dal soup you showed us in one of your videos looked sooo yummy !!!
Thank you again Tami !!! I am definitely a fan 💐🌹🌷🌸🌺
You are so nice! It does take a lot of time to prep, execute, record and edit the videos. We are trying to make more of them! Thank you for the kind words!
Again looks yummy making me hungry
Yum! Thank you, Tami.
Your voice is so soothing! I just bought a Instant pot can't wait to start using it! I love how simple and easy your recipes are to follow. Can't wait for more!
Thank you for your kind words.!
be sure to also subscribe to the blog where I make detailed companion posts for the videos posted here. www.nutmegnotbook.com
Happy Cooking
Tami
Thanks for your video Tami! I've been eating this way about 2 years and this will be the first time I've made mashed potatoes :D I know, strange!
Debbie in WA Ü
I hope you enjoy them as much as we do!
Love the video, thank you. Could you share the Whole Foods brand of veggie broth again?
pattigee1 it’s Engine 2
@@NutmegNotebook Thanks a lot.
Anyone make a combo of spices to make something similar to Table Tasty?
Not that I know of.
Thanks for your amazing videos. How many people do you think I could feed with this recipe? I need to feed 20 people. Thanks
We get about 6 good size servings from this recipe.
I'm heading to the kitchen and have everything except the Amond milk. Just wondering the difference in taste from whole milk and almond milk and for that matter any other milk, for example, 2 percent, fat-free, etc.?
Regular milk is fine to use. Tami doesn't eat animal products that is why she used almond milk.
Better to switch off the warm mode before mashing. No?
I don't feel the need to do so - it keeps them nice and warm during and after the mashing and keeps them warm until ready to serve.
HOLY SHIT THE LID FITS IN THE HOLE?! I DIDNT KNOW THAT!
Also I don't know why you need stock in your mash... i usually do just ... boil em, take em out, and mash em! :) (salt/pepper/garlic too).
BUT HOLY WOW! The lid... ok hold up I'm gonna go try it right now. (man i felt like I needed a pit crew to unload that huge thing)
HMMM.... seems like it fits, but it doesn't seem designed for that feature. Nevertheless, this is a life pro tip, thank you thank you!
Hi Tami ~ Will you please share what the red spatula brand is (or link?) My spatulas like that are too flexible - this one looks nice and sturdy. Thank you!
Debbie in WA Ü
It's a my favorite spatula! www.amazon.com/dp/B01EBZ0IJW/_encoding=UTF8?ref=exp_inf_pl_nutmegnotebook
Thank you Tami! If ever you'd like to go a "favorite gadget" video - that would be great. I love kitchen gadgets!
Debbie in WA Ü
If you save all your ends and peels of vegetables, but not broccoli or cabbage, then freeze until you hace enough, you can boil it all up and make your own, salt free, oil free veg stock. Roast the veg first for a better flavour. Waste not want not, plus you have beautiful tasting stock for all your dishes
I keep thinking I will start making my own veggie stock but I just don't make the time for it. One of these days I will do it!
@@NutmegNotebook freeze up your bits and pieces and when you have enough cook it all overnight in your instant pot xxx
If you double this recipe or in my case use 5 pounds of potatoes which do fit in my instant pot should I use 2 cups of broth or just stick to one?
The broth becomes part of your liquid for mashing and you don't drain it so yes I would double the broth. I have not doubled the recipe myself so I don't have first hand experience at doubling it.
I doubled this but 2 cups was too much broth...... I didn’t like the consistency.....I also added more garlic (16 cloves in total..... I love garlic😊), and no one could taste the garlic. I also did not add any milk because it would have been potato soup. I’ll try it again and update everyone. Nutmeg Notebook thank you for all you do. I ordered your Mexican series. I will watch it this week😘
What size Instant Pot are you using in this recipe?
It is a 6 QT.
Thank you.
so no butter at all?
No butter, all of our recipes are plant based with no meat or dairy products. And also no oil
Happy Cooking
Tami
@@NutmegNotebook ohh sorry I didn't see that it was vegan. I have a son who is allergic to cow dairy so I am always challenged to make his favorite foods taste like they used to. Plant based sour cream has been the best thing ever because I am able to make cream of chicken type of soup to use in my recipes. thank you for the info
I want to try this. How much broth did you use?
Kathleen Hilde 1 cup of broth.
Nutmeg Notebook Thank you!