Great video, I love the way you explain and show the info. Just one question, you said IGF-1 won't help bones grow vertically after the plates are closed, but there's a condition called Acromegaly that Väinö Myllyrinne had, and he went through a grow spurt in his late 30s, died at 54. Shouldn't his epiphyseal plates have been closed by then? So how's it possible Acromegaly is a thing? 🤔...
Sir ,im 20yro and im 5'7 and im doing 17hrs fasting for hgh bt some says ur igf1 drops..how come. So should i do fatsing fr 17hrs or not pls tell me its vry important fr me. Will my bone grow by doing fasting or eating 3 meals healthily!!!?
Hey bro, I'm your same age, 5'10 and going through the same, I wish to grow more to better achieve my goals. I've done 26H fasting before and I tell you, it's way better to do regular exercise, eat a lot and drink as milk if you can. Also do not worry so much, people keep growing way into their 20s depending on the environment, modern medicine is great but there's still plenty of things we ignore. Have faith and take science with a grain of salt, ok? 😁💪🏼☀️...
Also look up Väinö Myllyrinne, he's the tallest soldier in history and lived 54 years, no one talks about him. He had Acromegaly and was 7'4 at 21, but got a second growth spurt in his late 30s and grew to 8'3 💀...
In 7:31 If the IGF-1 and GH are water soluble then how does one easily bind to plasma proteins and the other doesn’t. Won’t they both freely move in the blood without the assistance of a plasma protein
It's a matter of affinity my friend i.e., even tho they are water soluble one attaches stronger than the other. Also you mentioned that they should float freely except plasma proteins are also designed to transport water soluble compounds, how come then they are able to bind to ionized calcium or for example, iron or vit b12 via ceruloplasmin (vit b12 being a well known water soluble vitamin as same as all other b vitamins)
He mentions an important factor, proteins, all the videos I have seen contradict him, they say to keep my insulin low all day if I want to grow. Help, I'm not a doctor and I don't know who to believe.
Hgh stimulates Igf-1(Insulin like growth factor-1) and basically it transports amino acids which build up proteins for your body. It can be for bones, muscle tissue, skin, etc. If you aren’t in adulthood 25+ you’ll still grow bro dw. Eat a clean diet and do sprints 5 times a week for HGH increase. SLEEP IS SO IMPORANT!! 8-10 hours per night is enough. I do not have a medical backround, but this is what I do and it helps! I grew in height by like a cm in just a month of doing this. Also don’t stress out about it, trust the process bro you’ll get there!
I have absolutely no idea what any of this means , I saw two conflicting sources 1: IGF-1 is bad for height growth as it inhibits GH , don’t eat sugary stuff 2: (the one I’ve been following) IGF-1 helps convert epiphysial cartilage into bone therefore helping you grow taller , spike IGF-1 on purpose by doing S.I.T and eating sugary food (milk with sugar , natural sugars etc) Hey if anyone could help that’d be amazing!
He mentions an important factor, proteins, all the videos I have seen contradict him, they say to keep my insulin low all day if I want to grow. Help, I'm not a doctor and I don't know who to believe.
@@samgomez2743 Ive been following the latter , ive heard if insulin is high then u wont produce GH while sleeping , So i restrict sugary foods a few hours before sleep
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What about IGF1 for height grow ? Instead of bones growing wider ?
Would supplement to produce your own Growth hormone helps ?
Great video, I love the way you explain and show the info. Just one question, you said IGF-1 won't help bones grow vertically after the plates are closed, but there's a condition called Acromegaly that Väinö Myllyrinne had, and he went through a grow spurt in his late 30s, died at 54.
Shouldn't his epiphyseal plates have been closed by then? So how's it possible Acromegaly is a thing? 🤔...
i remember watching a bbc science documentary they showed some mice on IGF1 . they have had huge muscles
This is really helpful thanks
Glad to hear!
Thank you very much ❤
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Thank you for another great video!
My pleasure!
I have question, what disease occurs if there’s disorder in JAK/STAT pathway??
You are just fabulous sir please make more videos on anatomy also ,,
See my Anatomy playlist!
Can growth hormone decrease blood glucose level? If yes, How?
Pro i'm literally watch your video for your style in the explaination😅
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thank you very much dear master
Thank you so much for watching!
150pm Can IGF-1 be used with testosterone
if you have access to IGF1 u would know a dr
now i understand 💪💪
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Thank you very much. I would have been stuck in the lecture for hours if I had not seen your video🤍🤍
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Could you do Poland Syndrome?
Sebastian Locks
Homenick Points
Arginine stimulation test
Sir ,im 20yro and im 5'7 and im doing 17hrs fasting for hgh bt some says ur igf1 drops..how come.
So should i do fatsing fr 17hrs or not pls tell me its vry important fr me.
Will my bone grow by doing fasting or eating 3 meals healthily!!!?
Hey bro, I'm your same age, 5'10 and going through the same, I wish to grow more to better achieve my goals. I've done 26H fasting before and I tell you, it's way better to do regular exercise, eat a lot and drink as milk if you can.
Also do not worry so much, people keep growing way into their 20s depending on the environment, modern medicine is great but there's still plenty of things we ignore. Have faith and take science with a grain of salt, ok? 😁💪🏼☀️...
Also look up Väinö Myllyrinne, he's the tallest soldier in history and lived 54 years, no one talks about him. He had Acromegaly and was 7'4 at 21, but got a second growth spurt in his late 30s and grew to 8'3 💀...
In 7:31 If the IGF-1 and GH are water soluble then how does one easily bind to plasma proteins and the other doesn’t. Won’t they both freely move in the blood without the assistance of a plasma protein
It's a matter of affinity my friend i.e., even tho they are water soluble one attaches stronger than the other. Also you mentioned that they should float freely except plasma proteins are also designed to transport water soluble compounds, how come then they are able to bind to ionized calcium or for example, iron or vit b12 via ceruloplasmin (vit b12 being a well known water soluble vitamin as same as all other b vitamins)
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Lester Plaza
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He mentions an important factor, proteins, all the videos I have seen contradict him, they say to keep my insulin low all day if I want to grow. Help, I'm not a doctor and I don't know who to believe.
Hgh stimulates Igf-1(Insulin like growth factor-1) and basically it transports amino acids which build up proteins for your body. It can be for bones, muscle tissue, skin, etc. If you aren’t in adulthood 25+ you’ll still grow bro dw. Eat a clean diet and do sprints 5 times a week for HGH increase. SLEEP IS SO IMPORANT!! 8-10 hours per night is enough. I do not have a medical backround, but this is what I do and it helps! I grew in height by like a cm in just a month of doing this. Also don’t stress out about it, trust the process bro you’ll get there!
Berge Well
Konopelski Rapid
Your all over the place some the turms u use I don't understand
I have absolutely no idea what any of this means , I saw two conflicting sources
1: IGF-1 is bad for height growth as it inhibits GH , don’t eat sugary stuff
2: (the one I’ve been following) IGF-1 helps convert epiphysial cartilage into bone therefore helping you grow taller , spike IGF-1 on purpose by doing S.I.T and eating sugary food (milk with sugar , natural sugars etc)
Hey if anyone could help that’d be amazing!
Yeah, I don't understand too ...
He mentions an important factor, proteins, all the videos I have seen contradict him, they say to keep my insulin low all day if I want to grow. Help, I'm not a doctor and I don't know who to believe.
@@samgomez2743 Ive been following the latter , ive heard if insulin is high then u wont produce GH while sleeping , So i restrict sugary foods a few hours before sleep
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Can we see ur face😢😢
what an odd request😂
I have question, what disease occurs if there’s disorder in JAK/STAT pathway??