Heck ya going to give this a go today - is this a good standalone workout or would you recommend adding to it? If I was going to purchase your programs which one would be similar to this style?
If you don’t mind me asking, how tall are you? I’m roughly 6,2 and 200lbs and I feel like I could never get a thicker physique than I have now without gaining a considerable amount of body fat on top of it
This looks like a great set to try out. I recently started doing some body weight workouts at home and jumping rope. I am 57, 6' tall and 255# What KB weight do you recommend for this set? 25#?
First round draft pick for end of the world army. 💪
Gotta be proficient with heavy AND light weight. Also I prefer bows vs guns.
@@kettlebellmusclegain
Absolutely! I love it! 🙏
Plank press I've never seen this one
I have to give it a try 👍
Awesome workout Joe. Thank you
Welcome!
Mint! Lots of work. Not a lot of time. 😎
Great workout！ I will try it tomorrow~
Thank you
Great workout! I absolutely loved this one. A definite repeat.
Cool!
Well I know what I’m doing tomorrow. Thanks, Joe! Your workouts are bangers.
Hey thanks!
Heck ya going to give this a go today - is this a good standalone workout or would you recommend adding to it? If I was going to purchase your programs which one would be similar to this style?
. Def can be standalone . You'll love the bundle of KBOMG3 and the TGTFU plan
Makes it look easy ...
Joe are you trading in your KB USAs for Kettlebell Pros? You’re making me wonder if I should convert as well?! lol
You could say that. I find the Pro KB to be the best for my personal goals and many of my clients right now. prokettlebell.com/online-store?aff=swing
If you don’t mind me asking, how tall are you? I’m roughly 6,2 and 200lbs and I feel like I could never get a thicker physique than I have now without gaining a considerable amount of body fat on top of it
I am 5 ft 8. All my friends tell me I'm 5 7
@@kettlebellmusclegain maybe they're right ? 😅 that's why they keep telling you
Listen ..
This looks like a great set to try out. I recently started doing some body weight workouts at home and jumping rope. I am 57, 6' tall and 255# What KB weight do you recommend for this set? 25#?
25to 35 lb would be good.
@@kettlebellmusclegainthank you
Those Cossacks ,eek.Great workout.
Right?
Totally forgot about them 👍
Hell yeah some good stuff man. Appreciate it, going to try it in the AM
Looks like a solid workout 💪👌
Oh it can be!