To Buy Fytika Fit Liver Use code FYTIKA10 and get flat 10% off on Fytika's Website : fytika.in/4a1CZFI Flipkart : bit.ly/3DElz5W Amazon: bit.ly/4iXwRlS Call here for more details: 8181819355
Bhiya 20 dino se sin pain and calf pain hai chla bhi ni ja raha or 7 din baad physical hai chla bhi ni ja rha ab me kya kru Koi acchi medicine ya treatment bta do😢😭😭😭
Sir ji 1 km Running ke baare me bataye sir ji mai do baar running ke disqualified ho chuke hai es baar 20 February ho abhi 1 km ka time 5: 40 lag jata hai
Koi aisa ladka jo do do certificate पर written pass kiya ho aur ek par uska physical फैल ho gya to dusre par physical dene में koi muskil hogi kya ? Ek hi ladka hai..
Hello sir mera up police ka dv pst hai but ek problem ho ri hai right knee me outer side me running kr time pr pain hota hai normal me nhi hota koi solution ya exercise ya koi spray btao sir bahut kripa hogi Sir reply jarur dena sir bahut kripa hogi
Shin mussculs drd h chlne pr chmk aane lgti h panje pr pair nahi rkh pa rhi hu 10din. Se running chhodi hu to ab hlka thik h pr running nahi kr pa rhi hu avi v plz bataiye plz..
Running k time Shoe laces thoda loose rkho itna ki bss shoe khule naa and ekk medicine VOVERAN SR 100 lena raat me sone se phle...try kro fir btana...ummid to hai ki relax milega.
Bhai shin pain thik nahi ho paa rha hai masaaj kar rha hu bahut dino se pheseotherapist ko bhi dikha liya shoes bhi change kr diye garam patti bhi bhand li par drd shi nhi ho rha h 1 mahina ho gaya kya karu btao please 🙏
Ankit bhaiya plz meri help karo mera physical 8 day bad hai agneveer ka or mera timing 5.24 a rha hai sir par mere per mai nash ka pain ho rha hai bahot kuch try kiya par nhi thik ho rha hai plz mere help kare 🙏🥺
Yar ye sab waise😢 kuchh nhi hai pahle se Running kiye ho to hi running achha hoga ek bar khane ke bad bhi nhi running nikale ga😅😢😂 mere friend liye the oar😢 nhi nikale running 5 second jyda lag gya
Yesb ke btt p nhi rahna paisa kharch krwa dega .. or kharab running kr wa dega ...jo ap taiyari kiye ho wohi rahega apne hisab se upchar kro jo Krna hai...apko sb sahi hoga
To Buy Fytika Fit Liver Use code FYTIKA10 and get flat 10% off on Fytika's Website : fytika.in/4a1CZFI
Flipkart : bit.ly/3DElz5W
Amazon: bit.ly/4iXwRlS
Call here for more details: 8181819355
Bhaiya running karte samay saas bahut ful rha hai 😢😢😢😢koi tips bataiye 😢😢😢
Bhiya running karte samay saas bahut fulta hai 😢😢😢koi tips bataiye 😢😢
@@SPORTSANDFITNESSTIPS koe rasta 30 jan bihar police runnig hai mera
Ladki k liye v bata dijiye
Sir ek month go gya but shin pain or calf pain nahi thik ho रहा please batao kya kru
Sir last 5 days diet & suppliment ka vid bnaiye ....
Please share some running strategies for girls (Up police)
Sir upp girl running pr video bna do plz 😊
Bhiya 20 dino se sin pain and calf pain hai chla bhi ni ja raha or 7 din baad physical hai chla bhi ni ja rha ab me kya kru
Koi acchi medicine ya treatment bta do😢😭😭😭
Same ,,meri v yhi halat h bhaiya😢😢
Ice se masaj Karo and soft sole ka shoes lo .... Aapke shoes ka sole tight ho gya hai so good shoes sb thik krega...
@@pramodsharma75158 thanks bro 👍
Same mera v hai 😢
kisi physician k pas jao..
मालिश , दवाई , आराम से लाभ मिलेगा
Bhaiya running speed badhane wle yoga please ❤❤
Sir only girl ke lie plzz ak viodio dijie ab 😢😢😢
Sir बराबर वीडियो बनाइए इतना expreance से किसी ने नहीं बताया है ❤
Sir ji 1 km Running ke baare me bataye sir ji mai do baar running ke disqualified ho chuke hai es baar 20 February ho abhi 1 km ka time 5: 40 lag jata hai
Sir mere aaj physical tha ground timing 5:40 tha lekin waha 6:6 bataya samajh nahi aa raha hai
Ankit bhaiya aap Patna mein academy open kare... please ❤❤
9 sec se fail ho gye 4 month se running kar the phirbhi😢
Pain tha kya pair me
Ground me kitna lagta tha dost
Bhaii kitni running or timing mangi thi
@@Dynmo12 5.52
@@minakshiminakshi1948 1600m under 6 min
Mera physical 8 ko hai shine pain thik nhi ho raha sir😭😭
Bhai apke tips se Mera ssc gd 5km race clear ho gya
2mahina me 27 minutes se 22 minute laye
8kg weight loss .....apka workout best hota hai
Sir upp 2400m girl ke liye workout bata dijiye
bhai up police ke baare mein ek video banao ki timing kese kam kare 15 dino mein
Sir upp ke liye bhi video bna do 🙏🙏🙏🙏
Koi aisa ladka jo do do certificate पर written pass kiya ho aur ek par uska physical फैल ho gya to dusre par physical dene में koi muskil hogi kya ? Ek hi ladka hai..
Hello sir mera up police ka dv pst hai but ek problem ho ri hai right knee me outer side me running kr time pr pain hota hai normal me nhi hota koi solution ya exercise ya koi spray btao sir bahut kripa hogi
Sir reply jarur dena sir bahut kripa hogi
Bhai rpf running ke liye video banado please
Bahut bahut dhanyawad sir jee...bahut intejaar tha aap ki video ka???????❤❤
Online distance guidance milegi kya sir ❓❓❓❓
Plzz reply sir
Mujhe training chahiye
Yaha pe academy m one to one solution nhi milta h
Plzz sir
Pairo me bahut jyda dard hai uska kuch btayiye na please 🙏🙏🥺🥺🥺
Shin mussculs drd h chlne pr chmk aane lgti h panje pr pair nahi rkh pa rhi hu 10din. Se running chhodi hu to ab hlka thik h pr running nahi kr pa rhi hu avi v plz bataiye plz..
Same mera bhi😢
Rest karo jab tak thik nahi ho jata
Ice lagav ..... Silcal 500 tablet.... Omni gel lagav..., sarso ka tel garam karke malish karo pair pe....
Running k time Shoe laces thoda loose rkho itna ki bss shoe khule naa and ekk medicine VOVERAN SR 100 lena raat me sone se phle...try kro fir btana...ummid to hai ki relax milega.
@@jigar-2703 ye dawa 10din khai koi relax nahi mila bhai
Sir do chij pine ke liye bole hain aap jo sirf sada pani me
Ya electoral powder me le sakte hain please replay dijiye sir mera 4 ko running hai
Online training ka fee kitna hai
Bhaiya ldki ke liye btaiye 1 feb ko physical h timing 5.30 lagta hai saas problem h
Sir sin pain ho gaya hai iska Kya Karen please reply sir🙏🙏🙏
Bhiya running karte samay saas bahut fulta hai koi tips bataiye 😢😢😢😢
Diet thik kro( maida ,fried things and sugar zero krdo ) and long run kro
@@pramodsharma75158mai running karte karte ruk jati
Lim c lo
Yahi problem jeene nhi de rahi
Juta pehan kar daure ya aise hi plzz tell me sir
Girls ke liye bihar police running strategy last 20 din ka btaiye plzz
Ha
Sir please under 1000 me (Eva) midsole ke shoes recommend kariye please sir❤
Sir upp constable boys ki running ke liye bhi video bana dejeye
Bhai shin pain thik nahi ho paa rha hai masaaj kar rha hu bahut dino se pheseotherapist ko bhi dikha liya shoes bhi change kr diye garam patti bhi bhand li par drd shi nhi ho rha h 1 mahina ho gaya kya karu btao please 🙏
Please Reply sir
Sir ye dono powder daily le sakte hai
Details video banaiye bp ka
Bhai g meri height 169 h 170 kesi hogi video bna do ek bar
Ankit bhaiya plz meri help karo mera physical 8 day bad hai agneveer ka or mera timing 5.24 a rha hai sir par mere per mai nash ka pain ho rha hai bahot kuch try kiya par nhi thik ho rha hai plz mere help kare 🙏🥺
2 round ke bad sans lene me dikkat bahut ho raha hai
Same😢😢
@nidhipandey463 🥲
Humlog 1800m ke ground pe daurte hai 6_30 में
Suggest multivitamin please
Bhaiya gandhi maidan me mile the shin pain bahut jada hai kuch btaiye the bhul gye bhaiya
Detailed Vedio bana dijiye sir
Bhaiya chest kaise badhye please reply
Sir girls ke liye video le kar aaiye
Very good knowledge Sir
Sir up police ke liye video bnaiye
Sir hm bihar bhagalpur se hai mera pet date 20 din bacha hai
Hm aapke teem se bat kiye to 20 din ka 9 hjar bol rhe the kuchh km ho jata to hm bhi aate
Offline training price kitna h
Aap best hai.
Jharkhand police ka physical kab hoga uspar video baniea
High jump pe video laia
Tiger jump kaise kre
Sir me 30 din se dor raha hun par mera time ghat hi nahi raha hai
Sir up police ka video banaiye
Yar ye sab waise😢 kuchh nhi hai pahle se Running kiye ho to hi running achha hoga ek bar khane ke bad bhi nhi running nikale ga😅😢😂 mere friend liye the oar😢 nhi nikale running 5 second jyda lag gya
Up police k upar video lao 😢😢😢😢😢😢
Bhai Pair me dard h ka kare . Running ni ho pa raha hai
Knee pain hai ya shin pain
Knee😢
@@UniqueCricket2192 shin pain lag raha hai
Daur me bhle pair daurta h pr daur asal me dimag me hota h to jo dimag se jit gya wo pair se bhi jit jayega
Sir aapke workout se runing pass
Sir sune hai selection hone me ghosh घोष leta hai
Bhai mera 10 din bacha hai tips de
Sir 3200 meter ka Tayari kaise kare
Nice video sir 👏💯
Aawaj nhi aa rha vedio me
Yesb ke btt p nhi rahna paisa kharch krwa dega .. or kharab running kr wa dega ...jo ap taiyari kiye ho wohi rahega apne hisab se upchar kro jo Krna hai...apko sb sahi hoga
Ground jesa nahi dor paye 😢😢
Thnx sir 🙏
Jai hind sir jee
Koe bhi bhai dwa nahi khaye,uska side effect bahut hota hai,jindagi se badh k nahi hai naukari
मेरा 18 जन को है मै आपके पास आ सकता हूँ 6:30 लग रहा है
Mera bhi h 18ko
Thanks
Bhaiya pair me bahut dard h 2 week rest ker liy nhi thik hua mera 4 feb ko hi h kaise thik kare ye pain running practice kaise kare😢😢😢😢
Aaram krne se kuchh nhi hone wala
Vevoran 100 sr tablet
Ab rest lene ka time nhi hai oain killer kha k daudo ya bhul jao ye vacancy
@@Naptolkiyakyabeye koun si dawa hai mere thigh me bahut pain bhai plz bata do
Dr se dikhane ke baad lo@@shreyashrevlogs2449
Same here Bhai 4 ko runing 1 week se knee me pain ho rha
Runing bilkul nhi ho pa rhi
Good
Bajan Kam nahi hota hai sir badh jata hai
isi tarah upp ke liye video bna dijiye... remainder 10 days..
Time kam nhi ho rha hai
❤❤❤
जय हिंद sir
Gjb
Khao aur running ke bad tabiyat khrab kro 😂😂😂
Sir police girls ke liye vedio bna dijiye
5km nii marna hai sir ji 1600mtr
Sir mera ancle me dard hai or सूजन v ho gaya doctor rest likh dea
Koi vyakti ho jaega
first comment
argipeg faltu hota h mai use kiya tha
Reply me
25 din Mai 5 km running complete strategy BATAO ....please
❤❤❤❤❤