Release Belly Tension Before Full Somatic Movement

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 10

  • @ilse.moonstone
    @ilse.moonstone Рік тому

    Thank you, beautiful explanation

  • @cinmac3
    @cinmac3 Рік тому +1

    good explanation if stomach tension, i really hope i can start to understand more about tension i have and feel that i can change my poor habits although its not happening, yet.

    • @TotalSomatics
      @TotalSomatics  Рік тому

      Thank you ❤️

    • @cinmac3
      @cinmac3 Рік тому +1

      @@TotalSomatics How does your website or somatics lead to helping our habits that give us tensions, Heidi
      its still a mystery to me after all these years, i am trying to lead people but, it can be very difficult when there is no visible proof on my part, thanks if you care to respond.

    • @TotalSomatics
      @TotalSomatics  Рік тому

      @cinmac3 The Total Somatics Online Membership has a structured process to help you release chronically tight muscles from the centre of your body and outwards. There are videos and audios that help you to release chronically tight muscles, which will have a ripple effect to the rest of your body and mind. Look out for the next time I open the Total Somatics Membership doors. You're most welcome to join.

    • @cinmac3
      @cinmac3 Рік тому

      @@TotalSomatics Is that only on zoom?

    • @TotalSomatics
      @TotalSomatics  Рік тому +1

      @cinmac3 no, it's an online membership with pre recorded videos and audios. If you have internet connection and a device to watch it on, you can access anytime of day that suits you.