I used to be ashamed of having ME/CFS
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- Опубліковано 12 вер 2024
- When we have manifested a dis-ease in our lives, it is not always easy to accept the new circumstance. Everything that is unfolding happens to threaten the ego and the beliefs we have about life and ourselves.
Accepting my circumstance and allowing myself to be sick, was one of the biggest steps I had to make in the beginning.
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Daniel van loosbroek is a recovery kickstarter who can help you by looking at your destructive patterns, and talking about self-love, spirituality, food and unconscious behaviour that keeps you stuck.
website www.danielvanlo...
The shame and guilt is the worst. And it is so powerful. I feel especially guilty on my good days, like I'd be faking it, yet I know that I'm certainly not.
Especially as male, when we get judged as success figures, this is especially hard..
Have you bothered to explain the situation to your neighbor?
Thanks for sharing.
I've given up on try convince people when they already have made their mind up. Speaking with that man was a waste of energy and time.
This year is about emotional and ego crash for me hehe .Sometime its hard to aware and change the old belief which has been put to our head for decade but try to thrive. Thank you so much Dan .
You are brave and incredibly valuable!
Thank you
Dude holy shit... I feel so awful about having this, I can’t be the person I want to be for the people that mean so much to me in my life... fuck man, and this is with me still barely barely holding on to a job... thanks so much this means a lot
Yes, it is definitely not easy. I had a time where I journalled just a small time slot on how crap it all is.
Do you still have that feverish feeling?
My step-dad is a nice man. My neighbor is the one who judged me repeatedly based on his egoic standards for himself.
Daniel van Loosbroek oh okay I missed that part about your neighbor, apologies... and no not “feverish” per se, my symptoms are more the “heavy limbs, dizzy, palps, reactions to food, brain fog, no energy type”
I understand, I had most of those symptoms in the beginning of having me /cfs.
Deze was erg krachtig!
Dankjewel 🤗
I can so relate to all you share ...thank u for saying
Hi Daniel ...where are u on your symptoms of CFS ( maybe I've missed this fr prev video ?
You mention the lightning process and maybe talking about the components rather than the LP itself ...what are the things that have helped you ? Forgive me if you've already talked about this ...if it's better to point me to another video you've done please do ...
Hi Emma, I've done a lot in the past 5 years. I read so many books on almost any health related topics.
I don't think there is this one magic thing out there. I'm in the process of making lots of video's to expand my UA-cam channel and I am also working on a free recovery program. 10 modules that each last 3 weeks.
On my website you can find a lot of information, yet I am working on many things right now. Most of all to keep things digestible and easy to understand. www.danielvanloosbroek.com/healing-approach/
In my own health, two days ago I've had a day of hard physical labour, carrying stones and making a path.
I was knackered later that evening and in the night I started having a mini light crash that made me feel groggy for half a day only. .
@@releasecfs thanks for explaining it's great ..I had a look around your website esp pacing , meditation ,self talk etc which is v in line with what I'm doing ..
The recovery programme sounds v promising it's so good you are able to help people with this complex condition .
I liked the confirmation that I've had this wk from deep meditation that my nervous system needs re setting and u talk about that ..
Glad u well enough to do physical labour that is Def some progress !
My condition has got much worse this yr as I've not done the required pacing , deep rest etc ..
I now have a structured daily routine for my baseline ..today I began a walk out the house for 1 timed minute with some outdoor stretching .. this is after 1 mth of total bedrest which has been the deepest and more scarey crash so far ..
I never want to put myself back in that and will continue to do what it takes to remain functioning at baseline with deep healing rest sessions throughout the day
Hi Emma, great to read that you have made some progress lately. I've been several times in that situation and from my experience I believe that the knowledge you have gained into getting in that level of activity is priceless.
I've had many fluctuations between bedbound and being able to have some activity and making it through the day. Each time I was able to make it out of bed faster.
Emotional healing is important, yet sometimes it makes us crash again and visit Rock bottom again. 1 step forward 4 steps back it seems, though I believe it is still progress.
Good luck and take care!
@@releasecfs the commitment to the healing through all the dark is so important I am finding ...
to keep focus on healing whilst being knocked takes great internal belief .. ..this really is a warrior journey .. is the biggest journey of self discovery , self love and destruction of the ego mind ..
A complex chance of a lifetime ..
So grateful for people who walk ahead of me and can be of such help..
Thank u
@@emmajones3131 beautifully spoken
I've been working on the limiting thoughts ....