Health Mix powder in tamil | Health mix powder for babies | Health mix powder for kids / சத்துமாவு

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  • @Ramyaskitchen
    @Ramyaskitchen  3 роки тому +4

    Homemade health mix by Ramya's Kitchen- Amazon - Single packet amzn.to/3BCtJpZ
    more than two packs amzn.to/3kJK4Tp
    Flipkart - www.flipkart.com/puregrains-multigrain-health-mix-400-g/p/itm41da3cc6d2e39?pid=RYMG53GRS3RXYHQE
    100% Natural Palm Sugar - amzn.to/3be9NkF
    சரியான விகிதத்தில் தரமாகவும், சுத்தமாகவும் தயாரித்துள்ளோம். சத்துமாவு அரைக்க நேரம் இல்லாதவர்களுக்கு இது பயனுள்ளதாக இருக்கும். Flipkart மற்றும் amazonல் 4.5 க்கு மேல் மதிப்பெண் உள்ளது.
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  • @premji1105
    @premji1105 Рік тому +18

    4years kku approma indha video va kastta pattu thedi eduthurukkea🥲😮‍💨❤️‍🩹

  • @gowriranganthan9315
    @gowriranganthan9315 3 роки тому +1

    Ok but you have to post a video washing ingredients is must bcoz many people dont know they simply prepare and take its not healthy most people give to small infants i also watch this for my small 7 month baby. I buy your ingredients only to prepare so thq u so much.

  • @vengatesanvengat6269
    @vengatesanvengat6269 6 років тому +3

    What are All nuts We want make sprout and add in this mixture because few things moong dal and almond we can soak and fry so what are others millets and nuts we sprout to add more nutrition

  • @nishararsh907
    @nishararsh907 Рік тому

    அக்கா எங்க பாட்டி இதே செலவுதான் எங்கள் குழந்தைகளுக்கும் செலவு அத்தனையும் அரைச்சு கொடுத்தாங்க சூப்பர் அக்கா

  • @sathyasekarvinu1903
    @sathyasekarvinu1903 2 роки тому +3

    Hi mam today i prepared this same type of sathuMavu. Same indregredients and and same measurements and i have added moongil rice, kavuni rice.. . Its to good. My 10 months baby enjoy to eat .tq For sharing mam ..

    • @Ramyaskitchen
      @Ramyaskitchen  2 роки тому

      Thank you dear.

    • @vgmehandi196
      @vgmehandi196 2 роки тому

      How you are giving this sathumavu?

    • @shrisamayapurathumariamman4475
      @shrisamayapurathumariamman4475 2 роки тому

      Still use panringala results epdi

    • @sathyasekarvinu1903
      @sathyasekarvinu1903 Рік тому

      @@shrisamayapurathumariamman4475 yes en baby ota 7 month la irunthu IPO 2 yr aka pokuthu... Ipaum daily use pandre .. it's too good... My baby increase weight & active ...

  • @annapoorani930
    @annapoorani930 3 роки тому +1

    Tq matha videos pakara appo avagalam cup quantity tha sonnaga ana nega gram quantity solli irukiga atha most super ........tq soooo much sis,

  • @shibuligy
    @shibuligy 3 роки тому +4

    Recently I tried wefeasto health mix .. vanilla and chocolate flavours. Very good health mix.

  • @bamasubramani1458
    @bamasubramani1458 Рік тому +1

    Hai akka... I m preparing Health Mix after seeing this vedio for my kids.. i seen this vedio before 4years.. Now i Started a new business also... Thank you so much for ur vedios

    • @Ramyaskitchen
      @Ramyaskitchen  Рік тому

      Thank you dear

    • @Ramyaskitchen
      @Ramyaskitchen  Рік тому

      Which business you are doing if any help.needed please let us know..

    • @bamasubramani1458
      @bamasubramani1458 Рік тому

      @@Ramyaskitchen Hai akka👍Sprouted Multigrain Health Mix,
      Sprouted Blackgram Health Mix
      Beetroot Malt, Carrot Malt, ABC Malt, Multigrain Atta, Millets Health Mix, Sprouted Ragi mix, Sprouted Wheat Mix

    • @Ramyaskitchen
      @Ramyaskitchen  Рік тому

      Excellent!! All the best..!! Make it as brand and sell it online too..

  • @pallavikulkarni106
    @pallavikulkarni106 3 роки тому +3

    Can you add English subtitles, looks like a very useful health mix!

  • @niharfathima8564
    @niharfathima8564 3 роки тому +1

    Mam.. One spoon sathu mavuku evvalo water use panni cook pannanum sis.. And evvalo neram cook pannanum sis... Cook anathum colour change aghuma... Please answer me sis

    • @Ramyaskitchen
      @Ramyaskitchen  3 роки тому

      1 teapoon healthmix ku 100 ml to 150 ml water or milk according to your thickness. Cook it for 3mins.

    • @Ramyaskitchen
      @Ramyaskitchen  3 роки тому

      Cook aanathum thick aagum.

  • @sheebaruby74
    @sheebaruby74 5 років тому +10

    We have to soak the ingredients dry it in the sunlight and then roast it.

    • @Ramyaskitchen
      @Ramyaskitchen  5 років тому +1

      Thanks for the info..

    • @suganthis6655
      @suganthis6655 5 років тому +1

      why to soak and dry. any how we r going to boil it while making kanji

    • @georgesajanthomas2999
      @georgesajanthomas2999 5 років тому +7

      Kitchen Rule: Always any kind of pulses, grams, rice or wheat before you grind it should be roasted. In the same way before you roast it should be washed n soaked and nicely dried up in the sun. That's the procedure. The reason; it'll be cleaned, become soft, easy to roast n grind, nutrients remains, so blades of the grinder jar life span will be increased.

    • @bhavna12r
      @bhavna12r 4 роки тому

      Should each ingredient be soaked and washed separately or can we mix it all and then soak n dry under sun all together? @sheeba ruby

    • @Ramyaskitchen
      @Ramyaskitchen  4 роки тому +2

      We have to soak the ingredients separately.
      Then sun dry. Roast the ingredients separately. Then mix together.

  • @pavithra-7429
    @pavithra-7429 4 роки тому +2

    ரொம்ப அழகா சொல்றீங்க.. awesome.. super making... நீங்க அங்க செய்யுறது இங்க வாசனை வருது 😍😄😄👍👍👍
    இந்த method தான் preferable... !!!

  • @madhumithamadhu755
    @madhumithamadhu755 4 роки тому +4

    Thaks mam very useful to me
    My children are sports girls so very useful thanks

  • @bharathi22sayujosh
    @bharathi22sayujosh 3 роки тому +1

    Wat about washing procedure mam

  • @murugesana4113
    @murugesana4113 5 років тому +10

    Super ma...theliva solreenga ...super👍👍👌

  • @raffanshifa1905
    @raffanshifa1905 2 роки тому +1

    Super sister my two son kum ethu than prepared panne kodukuren last one year ah thankyou so much

  • @saradhap2839
    @saradhap2839 5 років тому +6

    Thank u ...4 month baby ku kudukalama... please sollunga....

    • @Ramyaskitchen
      @Ramyaskitchen  5 років тому +4

      5 months complete aana piragu solid food kuduka aaraminga. First rice kanji, gothumai kanji, ragi kanji , Thani thaniya kudunga. Appo tha kuzhanthaiku digest aagum. Suppose ethavathu othukala stop pannitu konjam naal wait panni thirumbaum kudunga. Entha kanji ellam baby ku ennum problem ellana health mix kudunga. 8 month ku piragu health mix kudunga. Thanks

    • @k.j.muthuvel4121
      @k.j.muthuvel4121 4 роки тому

      Vendam chemikkathu

    • @ilikemyself7047
      @ilikemyself7047 4 роки тому

      Tell me in English or telugu i cant understand please

    • @ilikemyself7047
      @ilikemyself7047 4 роки тому

      @Ramya's kitchen

    • @Ramyaskitchen
      @Ramyaskitchen  4 роки тому

      @Ruksar Tabassum Please give this after 9 months, it is more safe to give after 1 year for baby..

  • @jyothiagasthiyan9602
    @jyothiagasthiyan9602 2 роки тому +1

    9month baby kudukka mudiyuma mam

  • @DineshKumar-ed6is
    @DineshKumar-ed6is 4 роки тому +7

    Superb ingredients u hv added madam it will high in protein Food for baby's ❤💋

    • @Ramyaskitchen
      @Ramyaskitchen  4 роки тому

      Thanks

    • @shiwalichalotra4530
      @shiwalichalotra4530 4 роки тому +1

      @@Ramyaskitchen can manna health mix be eaten by adults for healthy diet as breakfast..I m 29

    • @pavithra-7429
      @pavithra-7429 4 роки тому

      @@shiwalichalotra4530 manna health mix is preferable. But homemade health mix is quite healthy and reliable in terms of all essential nutrients!

    • @pavithra-7429
      @pavithra-7429 4 роки тому

      @@shiwalichalotra4530 people of all age group can have it. People with diabetes can minimize the use of sugar content, only if added. Consuming health mix with moderate temperature (not so cooled) is preferable for all the adults. Can have it in any form.

    • @lakshminaidu2298
      @lakshminaidu2298 4 роки тому

      Please let us know whether we should wash all the items before frying ???

  • @kalpana8729
    @kalpana8729 2 роки тому +1

    Pls reply..ennana ingredient sprout pannaum..sprout pannana varukanuma

    • @Ramyaskitchen
      @Ramyaskitchen  2 роки тому

      Aama. Varukanum

    • @kalpana8729
      @kalpana8729 2 роки тому

      Matha rice items la wash pannitu oora vachutu
      Apram adha dry pannitu apram varuthu veyil la vakanuma sis..tat varagarisi thinai samai idhelam oora vachutu apram sunlight dry pannauma ila floor laya..
      Dry panni varuthutu ethana nal veyil la kaya vakanum

    • @kalpana8729
      @kalpana8729 2 роки тому +1

      Sprouted health mix podunga sis

    • @Ramyaskitchen
      @Ramyaskitchen  2 роки тому

      ஊற வைக்க தேவை இல்லை.. கழுவிட்டு ஒரு நாள் sundry பண்ணுனா போதும். ஊற வெச்சு பன்றதுண்ணா ஒரு 10hrs ஊற வச்சுகங்க போதும்.

  • @vidhyad7323
    @vidhyad7323 5 років тому +6

    If you give approx time for each element vl be more useful

    • @Ramyaskitchen
      @Ramyaskitchen  5 років тому

      Ok sis.. I will try as much as possible.. Thanks for watching

    • @karanmani7936
      @karanmani7936 4 роки тому +1

      ii8000i

  • @dhanusebastine8799
    @dhanusebastine8799 3 роки тому +2

    Do you wash rice before frying it??
    Kindly clarify..

    • @Ramyaskitchen
      @Ramyaskitchen  3 роки тому

      Yes. Wash and sundry all the ingredients except nuts, cardamom, dry ginger.

  • @ramyasathish131
    @ramyasathish131 4 роки тому +3

    My mom name is ramya 💞

  • @ramanathandui2185
    @ramanathandui2185 4 роки тому +2

    Can you share the 23 item names. Because we can't see the last 20 secs video due to youtube's next video ad.

    • @Ramyaskitchen
      @Ramyaskitchen  4 роки тому

      It is in description... Both English and tamil.. please check.

  • @A.B.C.58
    @A.B.C.58 3 роки тому +14

    good video. before starting nutrition food supplement, the baby MUST take de-worming (naakupoochi) tablet or syrup paediatric with doctor's recommendation. if not the worms will swollow the food and become strong and increase their families. so the baby will suffer from pot belly, stomach pain, anemia, lean body with pot belly (nonjan). this information you have failed to tell all mothers. so on behalf of you I have informed this to all mothers. the mothers should not shy away from feeding their babies at least for 3 years for excellent mental growth and immunity. for obvious reasons nowadays mothers stop breast feeding after 6 months. it is really very bad. if they stop breast feeding after 6 months, there are chances of breast cancer for some mothers. then additionally the baby from 1 year must take beet, carrot, spinach...pasalsi keerai, murungai keerai and arai keerai without fail. poovan banana, koyya, maatulai also must, must, must. the baby Must drink piecemeal sips of boiled water then and there in spoons to avoid dehydration and to maintain fluid level. also follow strict hygiene instructions. I bless all innocent babies in the world for a healthy life.

    • @Ramyaskitchen
      @Ramyaskitchen  3 роки тому +1

      Thanks for your information.

    • @A.B.C.58
      @A.B.C.58 3 роки тому

      @@Ramyaskitchen ok

    • @nadhiyaramesh8363
      @nadhiyaramesh8363 3 роки тому

      Thank u so much

    • @gayatridabre4530
      @gayatridabre4530 3 роки тому +1

      Hi couldn't understand properly,my baby is 7 month old can I try this health mix ..plz advise.. waiting for ur reply

    • @timepassguru7915
      @timepassguru7915 2 роки тому

      Superb mani....my child s 16month but very lean ...wat to do

  • @sasikalasasi100
    @sasikalasasi100 4 роки тому

    Sister indha sthu maavu yeppadi use pannanum orundai pudichi sapdanuma I'll a Kool kachi kudikanuma sollunga sister pls quick answer pls

    • @Ramyaskitchen
      @Ramyaskitchen  4 роки тому

      Neenga kool kachiyum kudukkalam, urundai panniyum sapdalam, cake kuda seyyalam.. channel la Ella recipeyum irukku.. please check

  • @kavitac2082
    @kavitac2082 5 років тому +6

    Do I need to wash and dry the items before roaster it?

  • @balajisubramanian1897
    @balajisubramanian1897 3 роки тому +2

    Intha ingrediants epdi original ah enga kidaikum epdi vangurathu. Manna health mix antha products vangi araikalama ethu better mam

    • @Ramyaskitchen
      @Ramyaskitchen  3 роки тому

      Super markets la kidaikkum.. or local market la kidaikkum.. engaloda health mix kuda online la irukku.. ungalukku venumna check panni parunga.. www.amazon.in/Puregrains-Multigrain-Health-Grams-preservatives/dp/B085WM42PL

  • @vanigudipati3054
    @vanigudipati3054 5 років тому +4

    Hi Mam...nice video....can I use this for My 9 months baby....pls reply. Is it easy to digest..

  • @sowmiya9364
    @sowmiya9364 Рік тому +1

    Sis pall la mix panni kudikkalama sis

    • @Ramyaskitchen
      @Ramyaskitchen  Рік тому

      பாலில் கலந்து சூடு செய்து(வேகவைத்து) குடிக்கலாம்..

  • @jaffandjeri
    @jaffandjeri 5 років тому +4

    Where can I find list of health mix

    • @Ramyaskitchen
      @Ramyaskitchen  5 років тому +1

      Video la ending la slide irukkum.. Please check

  • @ArtisHeartbeatz
    @ArtisHeartbeatz 4 роки тому +1

    Ninkha samakirathekkalum video dzn rombha perumaya irukku.. thanks dear.. GOD blee u'

  • @muthulakshmi402
    @muthulakshmi402 5 років тому +3

    Very useful video. Thank you...

  • @sanjeevkarthick3435
    @sanjeevkarthick3435 3 роки тому +1

    Yen payanuku 3years 3 months completed ipo endha sathumavu recipe tharamala sister. Edhu weight gain panuma pls reply me sister

  • @georgesajanthomas2999
    @georgesajanthomas2999 5 років тому +3

    Kitchen Rule: Always any kind of pulses, grams, rice or wheat before you grind it should be roasted. In the same way before you roast it should be washed n soaked and nicely dried up in the sun. That's the procedure. The reason; it'll be cleaned, become soft, easy to roast n grind, nutrients remains, so blades of the grinder jar life span will be increased.

  • @kalpana8729
    @kalpana8729 2 роки тому +1

    Ragi la pathi alavu kambu n wheat alavu edukaradhukum
    Same measurement edukaradhukum ena diff sis..
    Which one wil be gud taste

    • @Ramyaskitchen
      @Ramyaskitchen  2 роки тому

      Ragi la athigama sathukal eruku. Athan ragi ah konjam athigama serkarom. Kothumai la gluten erukarathala kammi ya serkarom

    • @kalpana8729
      @kalpana8729 2 роки тому

      @@Ramyaskitchen kk sis thank u so much

  • @saranyagangadharan372
    @saranyagangadharan372 5 років тому +7

    Thank you for this video..
    We tried this mix, it's really so yummy and it's too healthy. Love this mix

  • @anusarasingh6416
    @anusarasingh6416 2 роки тому +1

    Can I give ths health mix for 10month baby

  • @Nancylifestyle17
    @Nancylifestyle17 3 роки тому +4

    Pls don't use all these ingredients for below 1year baby. I tried for my baby and she couldn't digest it all. It was very heavy and her skin complexion changed . it was difficult to identify which ingredient triggered allergic to her since we used multiple ingredients..it is advisable to use each pulses separately before grind all these together and see to an allergic reaction.

  • @chitra7036
    @chitra7036 4 роки тому +1

    Sweet Ku yenna mix panrathu sister

  • @e.sureshe.ramesh3105
    @e.sureshe.ramesh3105 6 років тому +8

    Thank you

  • @hanirakaife5190
    @hanirakaife5190 2 роки тому +1

    Sis thinai saamai varahulam 100grm serkalama

  • @sathyabaskarsathya3621
    @sathyabaskarsathya3621 6 років тому +4

    Useful...

  • @subbukarthii7855
    @subbukarthii7855 Рік тому

    I made this recipe... how to use or utilise this powder... adhuku recipe solunga sis

    • @Ramyaskitchen
      @Ramyaskitchen  Рік тому +1

      சத்து மாவு கஞ்சி - ua-cam.com/users/shorts5xnmIvvrmb8
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    • @subbukarthii7855
      @subbukarthii7855 Рік тому

      @@Ramyaskitchen thank you sis

  • @hemagayatri9968
    @hemagayatri9968 3 роки тому +2

    Hi sis, karupu ulundu serkalama?

  • @mansoorshaik8900
    @mansoorshaik8900 2 роки тому +1

    Mam ninga soldra helth mix powder 20 age above irukurunga kuda kudikilama

  • @kalpana8729
    @kalpana8729 2 роки тому

    Siis video la walnut 30gm nu sollirkinga..description la 100gmnu potrukinga

  • @riyareyas5536
    @riyareyas5536 3 роки тому +1

    How to give for 2 years old baby? Daily or weekly something?

  • @jayasudha839
    @jayasudha839 3 роки тому +1

    Pls tell me how to give to my 6 month old baby

  • @aparna9061
    @aparna9061 2 роки тому

    Best recipe for kids as well as adults..following ur method for past one year for my kid..its healthy..thanks madam.

  • @Kings-j3m
    @Kings-j3m 6 років тому +1

    It's a very valuable video, but each ingredient should be, I repeat, should be washed and dried. Try washing the ragi and see how much dust comes out and how many times you had to wash for getting somewhat clear water.I'm going to use the measurements you have given for making this mix for my daughter. But will wash and sprout the ingredients. Thanks

    • @Ramyaskitchen
      @Ramyaskitchen  6 років тому

      Sure. I will follow..thanks for watching..

  • @kalpana8729
    @kalpana8729 2 роки тому

    En sis kondakadalai matum 75g potrukinga..edhadhu reason irka mam

  • @MubeenaSyed.
    @MubeenaSyed. 3 роки тому +1

    Can i use these ingrdnts with different measurements?? Will that cause any problem?

    • @Ramyaskitchen
      @Ramyaskitchen  3 роки тому

      Yes. You can add the ingredients as per your need. No issues.

  • @manipariasamy7081
    @manipariasamy7081 4 роки тому

    Hi sis. Wheat, kambu, ragi, kondaikalai, pachaipayaru, rice, overnight ooravachu kayavaikalama

  • @nandhinimohanaganesh3617
    @nandhinimohanaganesh3617 3 роки тому +1

    Mam salt use pananuma ila jaggery ah

  • @kalpana8729
    @kalpana8729 2 роки тому +1

    Mundhiri badham la 50gm add panna seekram health mix ketu pogadha sis

  • @jothidevi3005
    @jothidevi3005 2 роки тому +1

    MeasureMents gram la illama cupla measure panna epdi sis???

  • @jeevithar8009
    @jeevithar8009 3 роки тому +1

    Plz tell how much powder we can get using this measurement mam ???

  • @jenishaanton2667
    @jenishaanton2667 Рік тому +1

    Diabetic patient etha try panalama

    • @Ramyaskitchen
      @Ramyaskitchen  Рік тому

      சேர்த்துக்கலாம், ஆனா இதுலயும் கார்போஹைட்ரேட் இருக்கு அதனால் moderate ஆ எடுத்துக்கலாம்..

    • @jenishaanton2667
      @jenishaanton2667 Рік тому

      Okay, Thank you Sister

  • @suthasutha8375
    @suthasutha8375 3 роки тому +1

    Valnot one ah serkalama akka

  • @bharathytamil9428
    @bharathytamil9428 Рік тому

    Thank u so much sister. Itried this recipe and it tastes really good. Everybody in my home having this sathu mavu kanji in morning and everyone likes the taste even my one and half year old son. I am going to make this as a business now. I am really thankful to u.

    • @Ramyaskitchen
      @Ramyaskitchen  Рік тому

      எங்களுக்கு போட்டியா?😀 சும்மா கேட்டேன்.. Do health mix, but the market size is small compared to other products, so do good marketing.. also do additional products as well so that we get reached little more broader.. I am selling through Amazon and Flipkart.. you could also try offline and online as well..

    • @Ramyaskitchen
      @Ramyaskitchen  Рік тому +1

      People think that adding more ingredients will give more nutrients, but the fact is not true.. if I am adding 15 ingridients equal quantity, one serving will divided into 15. So in 15 gram of flour has each one gram of nutrients in it. So mix and match the combinations and see if any alergic ingridients, and make it balanced nutrients.. i will provide one more video link, this video clears all your doubts I hope..ua-cam.com/video/b69NLk9ddOI/v-deo.html

    • @bharathytamil9428
      @bharathytamil9428 Рік тому

      Thanks for the reply sister. I have already seen most of your videos. Then only I made sathumavu, bcs in your channel u have given a clear explanation in all videos. Really impressed with ur voice and efforts for giving us this much crystal clear details. U r a good soul and an inspiration for me. I wil try all the ideas as u said. Thank u so much again sister 🥰❤️

  • @princenakshatra7087
    @princenakshatra7087 Рік тому +1

    8th month mudiyapoguthu pappaku kodukalama?

  • @vidhyathanishka3817
    @vidhyathanishka3817 3 роки тому +1

    Hi mam, intha powder baby ku ethana month ku apram kudukanum????.. And ithuveetla periyavanga ellarum kudikalama??? Sollunga pls

    • @Ramyaskitchen
      @Ramyaskitchen  3 роки тому +1

      10 months ku apram kudukalam

    • @vidhyathanishka3817
      @vidhyathanishka3817 3 роки тому

      Ok mam tq

    • @hemajohnenterprises6859
      @hemajohnenterprises6859 2 роки тому

      6 months completed baby to 75 years periyavnga ellarum kudikalam more Health mix recipe seyalam. Health mix Available at Hema John enterprise.

  • @namalarevathi4647
    @namalarevathi4647 2 роки тому +1

    Which month to start for babys

  • @manikandanvijayakumar1948
    @manikandanvijayakumar1948 5 років тому

    Feed panra mothers ku horlicks ku alternate uh vera ena health mix veetla yae ready panalam mam ?

    • @Ramyaskitchen
      @Ramyaskitchen  5 років тому

      Ethey ingredients mulaikatti varuthi ppowder ready pannikalam. Atha 1 glass milk &water mix pannipen ethukagave 1 spoon potu kachi kudulam. Ulunthu kanji kudukalam.

  • @rahmathrahmath5694
    @rahmathrahmath5694 3 роки тому

    Aelathayum wash pani kayavachu varukanuma mam

  • @divyasimon7497
    @divyasimon7497 2 роки тому

    Can we give for 6months baby

  • @anithakutty7
    @anithakutty7 5 років тому +1

    பெரியவர்கள் எப்படி உபயோகிக்க வேண்டும். பதில் சொல்லுங்கள் ப்ளீஸ்

    • @Ramyaskitchen
      @Ramyaskitchen  5 років тому +2

      ஒரு டம்ளர் பால் அல்லது நீர் அல்லது இரண்டும் சேர்த்து, 1 தேக்கரண்டி சத்துமாவு கஞ்சி, விருப்பத்திற்கு ஏற்ப சர்க்கரை சேர்த்து, கொதிக்க வைத்து, குடிக்கலாம். கஞ்சி போல் செய்வதற்கு இந்த காணொளியை பார்க்கவும் ua-cam.com/video/uB9cluK81BQ/v-deo.html

  • @nancynewton3538
    @nancynewton3538 Рік тому

    Thanks for this sathu mavu sister, i have Grint it for my 8 month baby and he loved eating this kanji... I hav one doubt like how long it can be stored ??? 2month or 3 month?? Pls let me know

  • @kalpana8729
    @kalpana8729 2 роки тому

    Sis idhe ingredients vachu sprout panlama..ila sprout pandradhuku vera edhadhu alavu marupaduma

    • @Ramyaskitchen
      @Ramyaskitchen  2 роки тому

      Ethey measurement use pannalam

    • @kalpana8729
      @kalpana8729 2 роки тому +1

      @@Ramyaskitchen neenga sale pandringla mam

    • @Ramyaskitchen
      @Ramyaskitchen  2 роки тому

      @@kalpana8729 aama. But not sprouted.

  • @hdhdfhdbfbf7205
    @hdhdfhdbfbf7205 5 років тому +1

    அனைத்தும் சத்தான வகைகள் சிறப்பு

  • @kalpana8729
    @kalpana8729 2 роки тому +1

    Akka y ka kadala 100gm potu ground nut 50g potrukinga..podhuma la
    .nan papaku araika pora adha ketkara ka

    • @Ramyaskitchen
      @Ramyaskitchen  2 роки тому

      Ground nut athigama sertha romba naalaiku nalla erukathu.

    • @kalpana8729
      @kalpana8729 2 роки тому

      @@Ramyaskitchen k ka nan papa ku indha alavu apdye arachutu soldra siis..nan sprout panni araikalam nu irken sis..edhu edhu sprout pananum solunga sis..unga voice keta romba chinna ponnu mari irkinga..epd sis ellam kathukitinga

  • @pavithramohan7352
    @pavithramohan7352 3 роки тому

    Can diabetic patients drink this health mix.

  • @smartmano7057
    @smartmano7057 5 років тому +1

    Bodybuilding try pannuravangalum itha kudikkalama akka

    • @Ramyaskitchen
      @Ramyaskitchen  5 років тому +1

      Yes.. This is nutritional drink, cannot gain weight..

    • @smartmano7057
      @smartmano7057 5 років тому

      Enakku weight venan muscles veruma akka

    • @Ramyaskitchen
      @Ramyaskitchen  5 років тому +1

      Intha health mix la approximately, 350-400 Calorie/100Gram serving. Protein 16-20 Grams/100gram serving. So Weight gaining and losing is depends on the intake of the whole day. This drink supports your requirement of daily value of nutrition. Muscles ku protein romba important.. Protein adhigam irukkura food eduthukonga...

    • @smartmano7057
      @smartmano7057 5 років тому

      Ohh ok akka thanks protein athigama namma oorula kedaikka kudiya tha konjam sollunga ka plz

    • @Ramyaskitchen
      @Ramyaskitchen  5 років тому +2

      Adhukkaga protein mattum adhigama edukka venam.. ungaloda body weight ku equal grams edukkanum. for example, if you are 60kg, you need 60 grams of protein approx. Egg, chicken, fish.. nuts ellam sapdunga.. paruppu vagaikal etc.. na oru video podren detailed explain panni..

  • @ajuansi8923
    @ajuansi8923 4 роки тому +1

    Ma'am can i use daal?? Like moong, masoor Dal??

  • @RahamathullahAshrafbegum
    @RahamathullahAshrafbegum Рік тому

    Verkadala thol urikanuma ila apdi heat pani podanuma??

    • @Ramyaskitchen
      @Ramyaskitchen  Рік тому

      தோல் நீக்கிட்டு போடலாம்..

  • @ckarthick1986
    @ckarthick1986 9 місяців тому

    Entha monthla iruthu kodukanum ethalam akka

    • @Ramyaskitchen
      @Ramyaskitchen  9 місяців тому

      This is recommended after one year because it has multi ingredients.. if you need to give earlier consult with doctor..

  • @suryaselvaraj3894
    @suryaselvaraj3894 4 роки тому

    Mam,..na gym poren,..idha daily um,..milk la kalandhu kudikalama,..

  • @hariharanb07
    @hariharanb07 3 роки тому +1

    Can we take it life long at morning??

  • @dharsanamoorthib1324
    @dharsanamoorthib1324 3 роки тому

    RAMYA KITCHENIL PREPARE SEITHE SATHU MAVU YENKU KIDAIKUM PLS

    • @Ramyaskitchen
      @Ramyaskitchen  3 роки тому

      Homemade health mix by Ramya's Kitchen- Amazon - Single packet amzn.to/3BCtJpZ
      more than two packs amzn.to/3kJK4Tp
      Flipkart - www.flipkart.com/puregrains-multigrain-health-mix-400-g/p/itm41da3cc6d2e39?pid=RYMG53GRS3RXYHQE

  • @presillaalexander9765
    @presillaalexander9765 3 роки тому

    We need to wash, dry in sunlight and then roast it right. Please expalin

  • @BhavanaSaran
    @BhavanaSaran 3 роки тому +1

    The ingredients has to be washed and fried ?

  • @sahanapurushothaman3845
    @sahanapurushothaman3845 4 роки тому

    Itheelam nama olunga saptu irundha corona girona lam vandhu irukuma... Thank u mam

  • @anithaanitha6930
    @anithaanitha6930 2 роки тому

    Sis intha health mix kudicha weight poduma na already Gunda eruppe so na kudikkalama

    • @Ramyaskitchen
      @Ramyaskitchen  2 роки тому

      It depends on calorie intake.. this health mix alone cannot increase the weight..

  • @snehay1529
    @snehay1529 5 років тому

    Dear Ma’am your this recipe seems to be very healthy.I also want to make it for my daughter.I can see all ingredients in english subtitle but can’t understand the process.Plz post the process in english or leave a comment with described process.I will wait for your response.Thank you in advance

    • @Ramyaskitchen
      @Ramyaskitchen  5 років тому +1

      Thanks for considering my channel.. I have uploaded the english version in another channel.. it is not updated for long time.. But you will get the video what you want. channel name is foodastic

    • @snehay1529
      @snehay1529 5 років тому

      Ramya's kitchen okay Ma’am..thanks for replying..I’ll check it there.

  • @balajisubramanian1897
    @balajisubramanian1897 3 роки тому

    Mam ithu govt kudukura same sathumaavu receipya

  • @gayugayathri5780
    @gayugayathri5780 Рік тому

    6month baby ku intha recipe tharalama

    • @Ramyaskitchen
      @Ramyaskitchen  Рік тому

      from 9th month is ok.. but above 1 year is good..

  • @yuvarajraja7296
    @yuvarajraja7296 4 роки тому

    Pulungal arisina. Ponni arisi serkalama medam

  • @zoyaarbab4255
    @zoyaarbab4255 3 роки тому

    Can v use ragi powder n wheat flour powder

  • @lakmananpavipavi1185
    @lakmananpavipavi1185 4 роки тому

    Barle avalavu add pananum sis

  • @sheikmohammedmutton1798
    @sheikmohammedmutton1798 3 роки тому +1

    ithu periyavangaluku kudukalama sis

  • @megala3357
    @megala3357 5 років тому

    tq so much sis...na indha saathumaavu dhaa my baby ku try panna poren sis....thn yevlo days store panlam...indha ingredients yellam crct measurment la dha sekanuma illa adhigama sethalama sis

    • @Ramyaskitchen
      @Ramyaskitchen  5 років тому

      6 months varaikkum vachirukkalam.. Konjam difference onnum problem illa.. Badam, cashew ellam kammiya than irukkanum.. Innum konjam ingredients kuda optionala sethikalam.. See the ingredient list

  • @ranjansankaran6170
    @ranjansankaran6170 3 роки тому +1

    Milk la mix Panni kudikalama am a bodybuilder weight gain aguma sister

    • @Ramyaskitchen
      @Ramyaskitchen  3 роки тому

      Kothika vaikkanum. Wait gain depands how much you take

  • @milkymohit
    @milkymohit 3 роки тому

    Entha sathu maavu evalo naal varikum vachi use panlam akka...

    • @Ramyaskitchen
      @Ramyaskitchen  3 роки тому

      Nalla roast panniruntha 6 months varaikkum nalla irukkum..

  • @suryaselvaraj3894
    @suryaselvaraj3894 4 роки тому

    Then inoru doubt,.also,.. navadhaniyam mix Pani,..powder aaki,..adha milk la kalandhu kudikalama

  • @rajigurusamy591
    @rajigurusamy591 4 роки тому

    Whether we can use sprouted grains for this one???

    • @Ramyaskitchen
      @Ramyaskitchen  4 роки тому

      You can.. sprouted grains having less anti nutrient, so the body will absorb more nutrients than the non-sprouted grains. We are making home made health mix, we are going to launch next product as a sprouted health mix. So if you are interested please take a look at our product link in the description box.

    • @rajigurusamy591
      @rajigurusamy591 4 роки тому

      Thank you mam

    • @rajigurusamy591
      @rajigurusamy591 4 роки тому

      @@Ramyaskitchen Mam whether we can give sprouted grains for 9 months baby

  • @suryam650
    @suryam650 2 роки тому

    Ithu kudicha weight loss aaguma sollunga

    • @Ramyaskitchen
      @Ramyaskitchen  2 роки тому

      It's just a healthy food. It depends According to your intake.

  • @zuhashafri2437
    @zuhashafri2437 5 років тому +1

    I wash the millets and just drain the water and soat in tawa.... is it ok ?

    • @Ramyaskitchen
      @Ramyaskitchen  5 років тому

      keep the millet until it is dry.. then roast it..

  • @nivethanatarajan6607
    @nivethanatarajan6607 2 роки тому +1

    How long can we store