ஆரோக்கியமான சத்து மாவு சுலபமா செய்ங்க| Sathu Maavu Recipe in Tamil | Health Mix Powder | Sathu Maavu

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 769

  • @narendrank579
    @narendrank579 9 місяців тому +14

    நன்றிங்க சிஸ்டர் மிகவு‌ம் சத்தான உணவு மேலும் இதில் முக்கியமான சோயா பீன்ஸ் சேர்தால் நல்லது அல்லவா, !

  • @கண்ணம்மாபாரதி

    செம்ம சூப்பர்... ஆரோக்கியமான உணவு பொருட்கள் ரொம்ப நன்றி உங்கள் காணொளியை ஒளிப்பதிவு செய்ததற்காக நன்றி....

  • @amalap4293
    @amalap4293 Рік тому +16

    Akka nan intha video la nenga sonna mathiri sathu maavu prepare panni ennoda kulanthaikalukku koduthen remba healthy a super a irunthuchu ennoda kulanthaikal remba virumbi sappitanga. Second time prepare panna poren remba thanks akka👍👍

    • @dharanidevi5406
      @dharanidevi5406 25 днів тому

      Sis can I give this mix to my 5months baby ah

  • @sharmilarajesh6115
    @sharmilarajesh6115 Рік тому +4

    Romba porumaiya ellam solli puriya vekkuringa, 👍👍👍👌🌹vazhthukkal sis

  • @abinayasubramanian6015
    @abinayasubramanian6015 10 місяців тому +9

    Commenting while tasting the first sip....Amazing...
    I searched for some healthy drinks for my pregnancy time and here i got it...
    U replaced the place of my grandmother...nd it means a lot...
    Nandri.

    • @aabsaabideva1528
      @aabsaabideva1528 5 місяців тому

      @abinayasubramanian6015 Doubt:after mixing the powder, u find any thing settled down in the milk or it completely dissolves?

  • @monidreamsworld7292
    @monidreamsworld7292 2 роки тому +2

    Hiii Akka Na Today Than Unga Video Paakkuran Romba Nalla Solli Tharinga Tq Akka

  • @bousiyalahamed9817
    @bousiyalahamed9817 2 роки тому +44

    என் செல்ல அபி அக்காவுக்கு வணக்கம். ஹெல்த் டிரிங்க் தயாரிப்பதற்கு சரியான பொருள்கள், தெளிவான விளக்கம். இது எல்லா வயதினருக்கும் ஏற்றது. நன்றி சகோதரி.

  • @roshanjahan136
    @roshanjahan136 8 місяців тому

    Im in search of healthy recipe just to stick to one meal... I work for 10 hours and travel time and unable to cook healthy foods each n everytime. And this is going to be fantastic forever

  • @kvudhayakumarkvudhayakumar3311
    @kvudhayakumarkvudhayakumar3311 2 роки тому +2

    Neenga solra veraity ungale madri alaga eruku

  • @sasireka8331
    @sasireka8331 2 роки тому +37

    We also made like this. We can store it upto 1 year if we fried the things properly. My 10 months baby loved it very much. You can also make puttu by using this floor. (1 cup sathu maavu + 1 cup arisi maavu)

    • @ArunKumar-vu6mu
      @ArunKumar-vu6mu 2 роки тому

      J JC VV JV JCC JCC JCC JCC have BCC JCC JCC JCC JCC JCC KBB JB BB job ok njonkojojbo no k okk

    • @World_info360
      @World_info360 Рік тому +2

      Thank you for the information

  • @lydiarachel6038
    @lydiarachel6038 8 місяців тому +1

    Thank you somuch ma Abi
    I was searching for health drink
    Recipe i find the right one
    Lord Jesus Bless you
    Bye Abi

  • @gforglobe2921
    @gforglobe2921 2 роки тому +4

    Same procedure enga amma na chinna paiyana iruka apa (2004 )panni kuduthanga.......u just remember my childhood.😊😊😊

  • @maheswaribaaskaran3485
    @maheswaribaaskaran3485 Рік тому +5

    எல்லா பொருட்களும் சரி. பருப்பு வகைகள் புதியதாக உள்ளது.

  • @amalap4293
    @amalap4293 Рік тому

    Super akka na rendu time arachu use panniten super a irukku ennoda kulanthaikalukku intha satthumaavu than daily kodukuren thanks akka🙏🙏

    • @suganyamohan4616
      @suganyamohan4616 Рік тому

      Weight loss ku use pannalaama

    • @pavithrav9033
      @pavithrav9033 Місяць тому

      Weight gain ku use panalama...

    • @amalap4293
      @amalap4293 Місяць тому

      Na ennoda pasangalukku kodukiren weight gain slow a than irukku but healthy a irukkanga

    • @pavithrav9033
      @pavithrav9033 Місяць тому

      @@amalap4293 ok done thankyou😊

  • @YusufKhan-eh6jp
    @YusufKhan-eh6jp 5 місяців тому +3

    Very very health and wealth video nice explaining sis tq🎉🎉❤❤🎉🎉

  • @vaishnaviav3701
    @vaishnaviav3701 2 роки тому +2

    Sathumaavu receipe romba naala ethirpartha receipe sis thank you

  • @Nikitha3386
    @Nikitha3386 2 роки тому +7

    அருமை ...அக்கா!!👌 எங்க அம்மா
    இப்படி தான் செஞ்சு தருவாங்க ❤

  • @Lavender22302
    @Lavender22302 2 роки тому +8

    Expiry date enna? Eulo days use pannalam itha? Can u tell measurement for 1 kg sathu mU

  • @krish6679
    @krish6679 Рік тому +2

    Taste super sathu mauv pidikatha en kids like panni sapuduraga thank u so much

  • @sangeethasangeetha9329
    @sangeethasangeetha9329 2 роки тому +5

    Super sis nangaulum try pannirkom thank you 👍👍👍🥰🥰🥰👌👌👌

  • @kalaiselvi2505
    @kalaiselvi2505 2 роки тому +2

    Super sister my baby 10 month old sathumavu prepare pananum nu ninachitirunthen thankyou sister

  • @jesimithrajesimithra5440
    @jesimithrajesimithra5440 2 роки тому +1

    Thanku abi freind Nan ktathu ninga post pannitenga ...thanku so much abi 🤝🤝🤝

  • @priyav5763
    @priyav5763 Рік тому +4

    I am 27 but my weight is just 37..10 kg weight gain ku plan pannirken health mix daily 2 times milk add pani sapta weight gain aguma sis..pls reply

  • @nishpajose8242
    @nishpajose8242 2 роки тому

    Super இந்த full list கிடைக்குமா

  • @lakshmi.vlakshmilokeshwara4999

    Hi hallo ma'am please evalo evlo gram podanum list kudinganna better erukkum ma'am thank you

  • @ananthicg3069
    @ananthicg3069 2 роки тому +1

    Thank u very much mam Romba nala na thediba recipe thanks love you sister

  • @ShanPavi-o9u
    @ShanPavi-o9u 2 місяці тому

    Wight gain agursthukku oru recipe sollunga

  • @Yuvarani.Dineshkumar
    @Yuvarani.Dineshkumar Рік тому

    Hi akka, ennoda girl baby ku 1 year 3 months aachu akka, entha sathu maavu recipe very use fulla iruku akka , but naa first time recipe pannurathunala mesrament 50grams naa eduthukalama akka , eppadinu please sollunga akka.

  • @logunathan1086
    @logunathan1086 11 місяців тому

    நாங்க யூஸ் பண்ணி பாத்தோம்
    ரொம்ப நல்லா தான் இருக்கு அக்கா 👌🏾🙏👌🏾

  • @FathimaAkkim-kf6bq
    @FathimaAkkim-kf6bq Рік тому +2

    ரொம்ப நன்றி

  • @nehanithi8148
    @nehanithi8148 2 роки тому +4

    Innaiku thaan yen son kitta Inimel unakku sathumavu kanji thaan koduppenu sonnen. What a miracle

  • @lakshminarayanan6892
    @lakshminarayanan6892 Рік тому +1

    Thalivana vellakam super madam thanku

  • @sangeethas6213
    @sangeethas6213 6 місяців тому

    Super sism.nan innaiku try panninen..super aa irundhadhu

  • @chocolife3579
    @chocolife3579 3 місяці тому

    Pacha payirum Pasi payirum onnu thanae adhae mathiri karuppu kadala odachathu thana pottu kadala..illa Vera veraiya yarukavadhu therinja sollunga

  • @sharmila3522
    @sharmila3522 2 роки тому +24

    My family made this by following ur instructions ka.. thanks for the healthy recipe💐 😊

  • @Meena-pz7ex
    @Meena-pz7ex Рік тому +1

    Morning night rendu velaikkum daily kudikkalama mam

  • @Export168
    @Export168 6 місяців тому +28

    Kelvaragu 1 cup
    Cholam 1/2 cup
    Kampu 1/2 cup
    Thinai arisi 1/2 cup
    Kuthirai vaali 1/2 cup
    Kothumai 1 cup
    Karuppu kondakkadai 1/2 cup
    Rajma sundal 1/2 cup
    1/2 cup pachaipayir, paachipayir, thuvaram paruppu,pottukadalai
    1/2 cup sigappu arisi, savarasi, paarli, karuppukavuni arisi,
    1/2 cup karuppu ellai,
    1/2 karuppu ulunthu
    1/2 cup kollu
    1/4 cup pistha paruppu, padam, munthiri
    1/2 cup peanut
    1/2 pulunga arisi,
    1/4 cup wallnut
    1/4 cup elakkay
    1/4 cup kasakasa and Chinna thundu saathikkaai
    1/4 cup aval and oats
    1/4 cup masoor dal
    Milagu seeragam, venthayam, kadalai paruppu, sukku podi

  • @haridass7348
    @haridass7348 2 роки тому +1

    ரொம்ப அருமையா சொல்லி தரீங்க சிஸ்டர் ரொம்ப நன்றி

  • @saranyakannan4597
    @saranyakannan4597 Рік тому

    Sister one year mudinchurukku one. Month aachu kudukkalama சொல்லுங்க please madam ready pannitten unga reply kaka waiting

  • @NarayananRajalakshmi
    @NarayananRajalakshmi Рік тому +3

    Very useful video thank sister ❤

  • @jesusjesus385
    @jesusjesus385 Рік тому

    Akka.. daily moring breakfast uh intha kanji edukalam iruken.. but ithanal weight gain eathum aaidathula... Alredy na over weight athan keten pls sollunga

  • @jasminjasmin3484
    @jasminjasmin3484 Рік тому

    ஹாய் சகோதரி உங்கள் சமையல் ரெசிபி அனைத்தும் அருமை

  • @PUSHPAPUSHPA-xs4ye
    @PUSHPAPUSHPA-xs4ye 2 роки тому +2

    Akka weight loss morning breakfast kodunga

  • @anumettildaa1143
    @anumettildaa1143 Рік тому

    Sis ithu daily m mrng break fast ku pathil eduthukalama 9 year kids ku.. weight poduma daily m edutha. Pls solunga sis..

  • @athmant7977
    @athmant7977 10 місяців тому +2

    For full benefits of ragi soak it over night and Darin the water and tie it in a cotton for 24 hrs for sprouts. Then dry it and roast it.

  • @jagatheesanm5867
    @jagatheesanm5867 Рік тому +1

    மிகவும்தெளிவாக வும்புரியும்படியும்குறியாதர்நன்றி காஞ்சிபுரம்

  • @successlife5361
    @successlife5361 10 місяців тому

    1 age baby ku intha aptiye prepare panlaama illa yethaavathu skip pannanuma pls siis kandippa ripley pannunga ..neenga sonnathuku apram than na itha ready pannanum

  • @kiruthikaravi9021
    @kiruthikaravi9021 11 місяців тому

    Mam ithula horse gram add panrathala baby ku weight loss aguma mam?...pls sollunga mam...en baby already weight kammiya irukan..

  • @crazyvarsha1
    @crazyvarsha1 2 роки тому +5

    😌✨ ரொம்ப நன்றி அக்கா .....அருமை அருமை ❤💯

  • @yaminiviswanathan933
    @yaminiviswanathan933 2 роки тому +10

    ‌sister ulcer patient ku pulipu,karam,uppu illama irukura samayal sollunga sister. Please sister.

  • @DeepikaRajesh-b1d
    @DeepikaRajesh-b1d 11 місяців тому +1

    Hi pls reply if we have to wash everything before frying

  • @baskaransubramanian247
    @baskaransubramanian247 Рік тому

    Thanks abi ..madam.i have noted down all ingredients..vedivelu solra mathiri list poikite irruku😂

  • @meenamahendran6866
    @meenamahendran6866 2 роки тому

    Naa entha video than ethuruupathukittea erunthan tq akka

  • @NirakuttyRamya
    @NirakuttyRamya 7 місяців тому

    Sis & years baby ku enna healthy fooda kudukkalamnu sollunga sis

  • @sauteonions3981
    @sauteonions3981 2 роки тому +3

    Super recipe, thank you miss.

  • @prasanthg1233
    @prasanthg1233 2 роки тому

    Mam neenga use panra nonstick porul review podunga

  • @ajaykumargautamajay1995
    @ajaykumargautamajay1995 2 роки тому +1

    Akka naatu chakkarai odambuku nallathunu solranga aprm yen sometimes milk kooda add panrapa paal therernji poidumnu solranga. Aprm epdi sis Brown sugar tea la use panrathu. Then super preparation sis😍🙏🤩

    • @vijayamohanraj1185
      @vijayamohanraj1185 2 роки тому +1

      Milk koda, jaggery or nattu sakkarai serkumbodu stove off pannitu serkalam thirinji pogadu, kodikka vida kudadu

    • @ajaykumargautamajay1995
      @ajaykumargautamajay1995 2 роки тому

      @@vijayamohanraj1185 oh ok ok pa tq

  • @Sarvanila
    @Sarvanila 3 місяці тому

    Akka please🙏 reply pannunga Raki, kampu wash pannanuma pls🙏

  • @Jjff143
    @Jjff143 Рік тому

    Akka idha kudicha weight increase aguma sollunga please

  • @nirantharajothi5172
    @nirantharajothi5172 Рік тому +1

    மிகவும் சத்தான மாவு👌👌👌

  • @karthickgs2334
    @karthickgs2334 2 роки тому

    Really superrrrrr abi mam.... ungala mathiri unga receipe superrrrrrrr..en baby ku unga cerlac recipe panen,apple ,banana receipe panen,sapita nala, thank u,pls niraya baby recipe upload panuga mam

  • @sarojsampath4376
    @sarojsampath4376 Рік тому

    I liked this recipe that you showed how to make it l will try to make it .this recipe is good for health thank for sharing this recipe for us 👍🙏👌

  • @rosalixaverpraisethelord9121
    @rosalixaverpraisethelord9121 Рік тому +6

    Very beautiful recipe. Abi. Congress. Healthy and highly energetic drink.TQ 👌👌👌👌🌹🌹🌹

  • @lakshmidhevaraj5755
    @lakshmidhevaraj5755 2 роки тому +2

    Very useful recipe Thanks for your vedeo 🙏🏻🙏🏻🌹🌹🌹

  • @gvadivel4270
    @gvadivel4270 11 місяців тому

    மிகவும் நல்ல சத்துமாவு.

  • @jasminejas5556
    @jasminejas5556 Рік тому

    1 1/2 வயசு குழந்தைக்கு இந்த health mix kodukalaama madam

  • @Selva4999
    @Selva4999 Рік тому +3

    Sister sugar patient sapidalama??
    Please reply sister 🖐

  • @Dailybiblewords2024
    @Dailybiblewords2024 9 місяців тому

    5 yrs bavyku 1spoon ok va akka..pls reply

  • @priyatharshini7886
    @priyatharshini7886 2 роки тому +1

    Hi, sis neenga sonna ingredients list kudunga sis usefulla irrukum and ur video is spr

  • @dhushichandru2712
    @dhushichandru2712 Рік тому

    Akkka indha sathu mavu karpini pengal sapidalama

  • @mohamedrisanrisanrisan4806
    @mohamedrisanrisanrisan4806 2 роки тому

    Hi sister enaku oru help pannuvingala sis udal eadai ai athiharike enna sapdanum endu oru vdo podunga plz sister 😔 evvalavu tha saaptalum ennale udal eadai athiharike mudiyale sis enaku konjam tips soluga plz

  • @nshanthi668
    @nshanthi668 2 роки тому

    Direct milkla add panni kudikiramathiri boost Horlicks mathiri podunga sis

  • @reesman5766
    @reesman5766 2 роки тому +1

    Vanakam abi sathumave saithen arumaiyaka eruththu 👌

  • @jaganganga
    @jaganganga 10 місяців тому +1

    Akka pallula kalanthu kudukalama babys ku

  • @saranyasaravanan1304
    @saranyasaravanan1304 Рік тому

    Hello mam...en baby kku 7 month aagudhu ..indha receipe tharalama

  • @AayeshasEzhilan
    @AayeshasEzhilan 2 місяці тому

    Very useful sis thank you ❤

  • @Vadapocheytrolls29
    @Vadapocheytrolls29 2 місяці тому

    Sila items illaina atha vitutu matha items mattum use pani seiyalama?

  • @sujashorts6753
    @sujashorts6753 Рік тому

    Mam unga voice romba nalla erukku

  • @MonikaA-cf7tu
    @MonikaA-cf7tu Місяць тому

    Mam Nan ithula etho extra add panniten romba kasakuthu
    Sweet add panna enna add pannanum mam

  • @tharmalingam17
    @tharmalingam17 8 місяців тому

    எனக்கு46வயது
    எங்கள் கிராமத்தில்
    விளையும் காய்கறிகள்
    வற்றல்கீரைகள்சாப்பிட்டோம்
    இப்பஎதைசாப்பிட்டாலும்
    சத்துஇல்லை🎉🎉🎉

  • @RajeshRajesh-wj9ox
    @RajeshRajesh-wj9ox Рік тому +2

    Ithu ethume washing process illa pls mention that or wash pana venama sister

  • @swathisiddaiah6383
    @swathisiddaiah6383 2 роки тому +1

    Mam can i buy sathumavu powder frm you.. Plz rply

  • @srichandra1599
    @srichandra1599 2 роки тому +18

    Unbelievable sister yesterday I was searching for this video... today u have Posted...hope u catch my mind voice...so happy sister....my eyes 👁️ widely opened... thanks

    • @indianrecipestamil
      @indianrecipestamil  2 роки тому +6

      Wow 🤩
      What a coincidence 🥰

    • @sammukesh4731
      @sammukesh4731 2 роки тому

      ​@@indianrecipestamil

    • @priyadayanandan9091
      @priyadayanandan9091 Рік тому

      ​@@indianrecipestamil hi sister ..v shud wash those ingredients dry and then roast dem na...but u r directly roasting .plz reply sister...bcz of that washing drying only am finding it very hectic .

  • @priyanga-
    @priyanga- 2 роки тому +4

    Homemade horlicks recipe podunga sis

  • @mahmoodnaina2602
    @mahmoodnaina2602 Рік тому

    Ragi
    Pattani solam
    Thinai arisi
    Rajma sundal
    Karupu kondai

  • @anujahselvom2824
    @anujahselvom2824 3 місяці тому

    Hi sis, sathu maavu pregnancy ladies can take ya?

  • @hussainparveen3497
    @hussainparveen3497 2 роки тому +2

    Can this help in gaining weight and can I give this to my 1 year old baby... pls reply sis

  • @RamRamu-k4r
    @RamRamu-k4r 9 місяців тому

    Arumai super i tried this... Reyal super

  • @lakshmilakshmikanthan4918
    @lakshmilakshmikanthan4918 8 місяців тому

    Kasakasa 2 teaspoon enough mam ...kasakasa drousi

  • @raghuramb6581
    @raghuramb6581 2 роки тому +2

    Mam upload noodles masala

  • @gayun8552
    @gayun8552 Рік тому

    Sister fridge la store pannanuma illa veliya vaikalama ?

  • @chandrusekar8161
    @chandrusekar8161 2 роки тому +15

    Abi Akka your receipes are always outstanding

  • @SKM_EDITZ
    @SKM_EDITZ 2 роки тому +1

    Weight gain aguma ma akka . Weight gain recipe edhachum Vedio upload panuga ka

  • @mageshmagesh4970
    @mageshmagesh4970 Рік тому

    Hi
    En per manju enakku
    Bak pein tips soillunga

  • @venthanoviya
    @venthanoviya Рік тому

    Super akka❤❤❤ ithu weight gain aaguma

  • @kaviyav3351
    @kaviyav3351 22 дні тому

    11th month starting en baby ku itha kudikalama plz sluga sis

  • @felixrajvj4185
    @felixrajvj4185 11 місяців тому

    Sister 2yrs babysku kudukalama solunga pls

  • @saravananpalaniswamy4700
    @saravananpalaniswamy4700 Рік тому +2

    Can we prepare Dosai in this flour?

  • @happylifej.p
    @happylifej.p 2 роки тому +2

    சூப்பர் thank you

  • @priyatamil9265
    @priyatamil9265 2 роки тому +15

    சத்துமாவு அருமை