Be Calm & Sleepy 🌟 ASMR for Anxiety

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  • Опубліковано 20 сер 2024
  • An ASMR session to come back to for help with Anxiety and sleeplessness. With all the Love from me 🌟
    ---------------------------------------------------------------------------------------------------------------- 📚My ASMR Book - Unwind Your Mind: The Life-changing power of ASMR campsite.bio/w... Published by Ebury/PenguinRandomHouse in the UK and Harper One in the US and Canada.
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    Facebook Group - ASMR UK & Ireland - / asmruk
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    Disclaimer - This video is not intended to replace any medical care, therapy or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.
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    #asmr #whispersred

КОМЕНТАРІ • 1,1 тис.

  • @WhispersRedASMR
    @WhispersRedASMR  5 років тому +1629

    Something to help you calm down, become centred and feel sleepy as a relief from uncomfortable feelings like anxiety and stress. This has been requested a lot and now feels like the right time. I hope it is of help to those who need it. Please come back here whenever you like. The kettle will always be on! 💜 with love from me ✨

    • @BeckiFraser
      @BeckiFraser 5 років тому +33

      WhispersRed ASMR thank you for this. I’ve been recovering from a panic attack, that was so bad, I almost called an ambulance because I thought I was having a heart attack. This is just what I need. Xx

    • @harukiwii9967
      @harukiwii9967 5 років тому +12

      @@BeckiFraser I had a stress attack too 2 days ago but I'm currently fine now. I think Whispersred video is the best medecine for this and I hope you'll feel better C:

    • @zorerb3781
      @zorerb3781 5 років тому +4

      Thank you so much for this video! I absolutely love the bead movement.

    • @kaaz5584
      @kaaz5584 5 років тому +3

      💓

    • @Paul-fq9pj
      @Paul-fq9pj 5 років тому +2

      ThAnk u

  • @patriciadalton2006
    @patriciadalton2006 5 років тому +769

    Thank for allowing those of us, who didnt have a safe place growing up. To finally have that maternal voice whispering to us.

    • @andrewquick4176
      @andrewquick4176 4 роки тому +8

      Sharon Dalton ABSOLUTELY THIS

    • @vampirexion
      @vampirexion 4 роки тому +24

      I'm not the only one.... it makes me sad but feel less alone. I wish so badly I had this. Maybe my anxiety wouldn't be so terrible.

    • @mangogirl290
      @mangogirl290 4 роки тому +7

      Yes exactly this

    • @mooonshine2008
      @mooonshine2008 3 роки тому +3

      @@vampirexion i wish u health and happiness :) ❤️

    • @lamathefabulous3090
      @lamathefabulous3090 3 роки тому +5

      There is too many of us :( But we are strong! Take care! 💕

  • @octosparkTC
    @octosparkTC 5 років тому +577

    "You're With Me Now" should be your new slogan, appearing under your Whispers Red logo. Perfect.

    • @user-pg8rc8kf9m
      @user-pg8rc8kf9m 4 роки тому +18

      Tim Cummings doesn’t it seem a little creepy 😂

    • @clubpenguinmaster123
      @clubpenguinmaster123 4 роки тому +15

      M i find it comforting lol. i see how it it can be creepy but if it’s coming out of her mouth then im safe

    • @octosparkTC
      @octosparkTC 4 роки тому +6

      @@user-pg8rc8kf9m never. it's soothing. :)

    • @melaniemurray6539
      @melaniemurray6539 4 роки тому +5

      Omg you’re so right. One night I was having a really tough time and that phrase right there gave me the best, cleansing cry ever, then she guided me to sleep. Her kindness and love is palpable. You’re completely right. She’s wonderful. Have you heard her reading the velveteen rabbit?!?! ❤️❤️❤️

    • @kelseypurdy6161
      @kelseypurdy6161 4 роки тому +4

      I like it a LOT she should def say it more

  • @misspip6512
    @misspip6512 5 років тому +852

    I’ve had an awful friendship breakup and I got myself in such a state, this is exactly what I needed. ✨
    Sometimes letting go is the best self care we can practice. You are worth more than toxic relationships.

    • @katedagr8774
      @katedagr8774 5 років тому +12

      Ophelia Metaphysical preach it sis!

    • @alyssathing
      @alyssathing 5 років тому +30

      I've been there. I hope you start to feel better soon and realize that its all for the best.

    • @sophiqu354
      @sophiqu354 5 років тому +30

      I feel really bad and i understand because i have had that feeling with my friends and i think they don't like me anymore and it stresses me out because i over think everything. I have had a toxic friendship too she was the worst and Soo rude. I understand when you say to let go just some friends weren't meant for you

    • @zzzenix5537
      @zzzenix5537 5 років тому +6

      I actually had a similar thing happen to me not too long ago. Early March, my friend of 2 years, who's now 18, I'm 15, shared some private chats to an account that posted stuff harassing people. I still talk about it time to time to remind myself that even the people who you look up to can change for the worst. Though I'm over it now, for some odd reason it doesn't seem that they even have a second thought about having done that. And they know that I know it was them. Its just crazy how people change and can turn on you, seemingly overnight. What makes it more upsetting is that we were planning to meet up on a beach not too far in June. Hopefully you're doing better now though, friendship breakups and breakups in general can be super tough on a person. ❤

    • @caitx4027
      @caitx4027 5 років тому +21

      Sometimes friendship breakups are even harder than romantic ones..😣 but definitely worth it in the end if it was a toxic friendship. 💓 Sendin luv n comfort😊xoxox

  • @TOS24
    @TOS24 5 років тому +422

    Your video for anxiety from two years ago was the first asmr video I ever watched. I had a panic attack and literally typed “anxiety help” and found you. Im so glad to have found your channel and ASMR. It has really helped me. Thank you for all your hard work. 😊💖

    • @TStorms005
      @TStorms005 5 років тому +9

      that is good...better than any drug huh?

    • @sirikyu_36
      @sirikyu_36 5 років тому

      @@TStorms005 ook kimono o9

    • @sirikyu_36
      @sirikyu_36 5 років тому

      @@TStorms005 ö

    • @bakwasworkss
      @bakwasworkss 5 років тому

      Link us to the first video please

    • @lottieblossom3798
      @lottieblossom3798 2 роки тому +4

      @@bakwasworkss it was removed I think . It was my safe space but it vanished :/

  • @OzleyASMR
    @OzleyASMR 5 років тому +68

    The way you speak is pure magic. You don’t rush a single word or breath - so perfect.
    💙🙏🏼

    • @thebendu33
      @thebendu33 5 років тому

      Your quite good yourself

  • @erinm6004
    @erinm6004 5 років тому +915

    "Everything you need, you already have." I needed that so much. This is why you're my asmr mom ❤ Love you!!! 💖

    • @stefaniemikota5719
      @stefaniemikota5719 5 років тому +10

      When she said that I thought yep, I'm drinking coffee and eating bacon. Everything I need, I already have. LOL

    • @erinm6004
      @erinm6004 5 років тому +1

      @@stefaniemikota5719 two of my favorite things! Love it 😂

    • @amandalynn9897
      @amandalynn9897 5 років тому +3

      Erin M I’m sorry karuna is my asmr mom. Red is more like my asmr aunt. Everyone loves their auntie

    • @erinm6004
      @erinm6004 5 років тому +5

      @@amandalynn9897 karuna gives me a loving sister vibe personally. But to each their own! It's all good things 🤗

    • @AlexLeDuc01
      @AlexLeDuc01 5 років тому

      true

  • @millicentmaltby1943
    @millicentmaltby1943 5 років тому +47

    I can’t tell you how much I appreciate this video. I’m currently 18 weeks pregnant with twins, following a long battle with recurrent miscarriages and unexplained infertility. I’ve been so anxious that I’ve started having quite bad panic attacks.
    So I’ve been listening to your other “for anxious times” video every night on repeat to help calm me and help me sleep.
    The atmosphere you create in your videos is so relaxing, it’s make me feel safe. I can only describe it as the same level of content comfort as being hugged by your mum.
    Your story on the Calm App was my first experience of ASMR a few years ago. Since then I’ve watched ASMR every night. Thank you for all you do, your incredible content and the care you take to help complete strangers. We appreciate you 💕

    • @terriF2194
      @terriF2194 5 років тому +2

      From 1 mummy to another, our babies in heaven are our guardian angels and i want to wish you all the best on your pregnancy with your 2 little rainbows. Remember to breathe and take things easy and at a steady pace. Us mummys and daddies that have been given angels for children are united as a family of so many because our babies are angels. I had a daughter 6 years ago who I am blessed to watch grow and flourish into a beautiful little girl but in 2016 i sadly had a miscarriage and the pain never goes away. Sending you warm wishes with love x

    • @pgtaylor7072
      @pgtaylor7072 5 років тому +1

      Sending so much love for you and your beautiful little ones! ❤️❤️❤️

    • @millicentmaltby1943
      @millicentmaltby1943 5 років тому

      P G Taylor Thank you so much 💕

    • @starrynight3210
      @starrynight3210 5 років тому

      I'm wishing the best for your twins! I'm sure that they'll be okay 💓💓💓

    • @AliKat831
      @AliKat831 4 роки тому +1

      Millicent Maltby hope everything went well! 💜

  • @nickwessels4653
    @nickwessels4653 5 років тому +177

    As some one who has stress related schizophrenia with high anxiety I just wanna say I really appreciate you. You are so good for me and you're one of my favorites. I absolutely love your voice!

    • @thebendu33
      @thebendu33 5 років тому +8

      Dude, i wish you all the best for your condition.

    • @wareforcoin5780
      @wareforcoin5780 5 років тому +13

      Hey, relaxation is key. I'm real paranoid when I get bad anxiety, and I get a small fraction of how disruptive it can be. You'll get through all your tomorrows, just keep grounded, and relaxed. Things are going to be ok for all of us. 💐

    • @i8urcookie334
      @i8urcookie334 4 роки тому +4

      Sending good vibes to you and prayers. Take one day at a time. At least you have ASMR family to help. ❤️. God bless

  • @facadesbanned
    @facadesbanned 5 років тому +318

    That subtle popping noise that your lips/tongue make when you open your mouth to speak? That is one of the best sounds ever and I love that you have at least a couple in every video.

    • @facadesbanned
      @facadesbanned 5 років тому +1

      Rebekah Eidemiller that’s hilarious!!

    • @nicolerm
      @nicolerm 5 років тому +6

      That popping noise gives me the most tingles! I love it!

    • @racheldelilah
      @racheldelilah 5 років тому +14

      THIS!! I couldn’t figure out how to word it ❤️❤️ lol

    • @19910917izzy
      @19910917izzy 5 років тому

      Give me an exemple pls , write the minute and seconds 🙏 bless

    • @glennyglennglenn.
      @glennyglennglenn. 3 роки тому +1

      Absolutely! Tingles every time! ✨

  • @VictoriaMarch13
    @VictoriaMarch13 2 роки тому +16

    Emma understands what it's like to not have had that which we all deserve and crave... Even as adults.. And that is exactly why she does this so perfectly. I love this so much. I cannot put it into words how much. Especially when you touch the camera lense. I feel like the sad little girl desperate for her Mother's love and affection all over again but you help make it seem like that void is somehow filled. At least for a moment. Thank you for that Emma. You deserve everything your heart desires. ❤️❤️

  • @elizabeth.w.23
    @elizabeth.w.23 5 років тому +546

    Time Stamps:
    0:00-1:39 Intro
    1:40-2:56 Noticing your breathing
    2:57-3:23 Face touching
    3:24-3:45 One more breath, in and out
    3:46-4:47 Showing you white sage
    4:48-5:20 Hand motions (explaining Native American ritual)
    5:21-5:30 Face touching
    5:31-6:38 Hand motions and a tiny bit of tapping on the white sage
    6:39-7:25 Blowing on the burning white sage
    7:26-9:19 Close up whispers all around you
    9:20-12:00 Showing you a roll on essential oil blend for stress relief
    12:01-12:32 You smell the blend
    12:33-13:56 She puts it on your neck, wrists and temples
    13:57-15:26 Breathing and positive affirmations about dealing with anxiety
    15:27-16:44 Face touching
    16:45-18:49 Whispering about sensitivity to the world around you (with a bit of hand movements)
    18:50-25:43 Showing you crystal beads (beaded sounds)
    25:44-36:49 Showing you a cushion (fabric scratching sounds)
    36:50-37:13 Face touching
    37:14 Outro (with hand movements and some face touching)
    I hope you all have a very relaxing and stress-free day, night, morning, afternoon or evening. Much love💕

    • @WhispersRedASMR
      @WhispersRedASMR  5 років тому +53

      ElizabethW you’re an Angel thank you so much 💜

    • @elizabeth.w.23
      @elizabeth.w.23 5 років тому +24

      WhispersRed ASMR You’re so welcome! Not a problem at all! Thank you for making such amazing videos💖

    • @lalauma1
      @lalauma1 5 років тому +5

      ♥️

    • @usagi1ify
      @usagi1ify 5 років тому +5

      ♥️

    • @alexriddles492
      @alexriddles492 5 років тому +2

      4:48 had to stop the video to collect some sage from my garden. Even better with that scent in the air.

  • @ojtheviking
    @ojtheviking 5 років тому +199

    I'm so glad we can still get videos like these. Not to sound disrespectful, but I sometimes feel like some creators are almost losing touch with how effective the simpler ASMR videos can be. I can understand it if it has to do with some UA-cam guidelines in terms of monetization and all, but still, in my own opinion - maybe I'm a picky ASMR listener - it feels like some channels are starting to almost overproduce their videos, and there's such a focus on always throwing multiple triggers into one video, which can sometimes be unfortunate for me, if I for example enjoy 9 of the 10 triggers, but then the 10th one is a trigger I don't like; when listening to ASMR in order to sleep, I find myself hindered from enjoying such an hypothetical video, on account of the hypothetical 10th trigger that is more disturbing in my ears than distracting.
    Anyway, I think I'm rambling a bit because I - almost fittingly - am having anxieties right now. But my main point is, I'm grateful whenever videos like these pop up, where there's focus on mostly just one thing throughout the video. Thank you for always creating such amazing content, and I say that even with the triggers I don't personally prefer in mind; others prefer them, and so I respect an ASMR creator's willingness to include everyone. I just prefer the simpler videos over the 10-in-one type videos, due to the risk of coming across a distracting trigger just as I'm beginning to relax.

    • @foooooooooooooooooooooooooooox
      @foooooooooooooooooooooooooooox 3 роки тому +2

      Yeah I agree

    • @sophsoph3249
      @sophsoph3249 3 роки тому +2

      Could not agree more with you!!!

    • @bjornjohansen5397
      @bjornjohansen5397 3 роки тому

      This lady is just doing what she can with this talent to support her family. It's not personal. She's not doing this as a hobby. She has to follow the trends to make money.

    • @ojtheviking
      @ojtheviking 3 роки тому +6

      @@bjornjohansen5397 I think you misread me a little bit. I am complimenting the fact that she's still doing the old school type of ASMR.

  • @GEORGIOARCADE
    @GEORGIOARCADE 5 років тому +269

    Aww Mrs. Emma i promised im not crying, ok i am lol but its tears of joy!!😅. You truly are a lifesaver in joyful or hard times. You captured the essence of nurturing, & asmr tingles with this video. I can assure this one is gonna be on repeat cuz sometimes i worry a lot & get anxious about if things are gonna work put for me career & personal wise. You are the mom many of us wish we had & but are grateful to know here. May God bless you & that you get the same warming care you gave us today. Cheers!!💜☕☕🍰🍰

    • @WhispersRedASMR
      @WhispersRedASMR  5 років тому +25

      GEORGIO MOSLEY You’re so lovely and kind Georgio 💜 Thank you for that. Lots of love 💖

    • @beauchloe5438
      @beauchloe5438 5 років тому +8

      i was literally waiting for your comment today! :)

    • @GEORGIOARCADE
      @GEORGIOARCADE 5 років тому +11

      @@beauchloe5438 aww really? That's so kind of you 😊. I commented on her last video but you know with all the bazillion loving comments she gets; my may get lost in the shuffle lol. But im happy you was looking for my words. Hope your day & week be just as kind 💜

    • @Marni_Lovelind
      @Marni_Lovelind 5 років тому +3

      This is one of my most favored videos from her. I watch it almost every night since she posted. She is a dear person to my heart and my husband loves her through me because she helps me greatly.

    • @GEORGIOARCADE
      @GEORGIOARCADE 5 років тому +1

      @@Marni_Lovelind wow thats so awesome to hear 😊👍 I'm glad Emma has brought genuine care & light to your life. She is one of the very few women i can truly trust in this world 💜 Thanks for sharing your experience. Have a nice day

  • @sonjawpg
    @sonjawpg 5 років тому +4

    Dear Emma,
    Last night was the last night I will be seeing my husband for two months. He left today to climb Mount Everest. As we got into bed together last night I found this video, and we lay in bed, hand in hand, listening to your voice and allowing it to take away all of the anxieties and simply replace them with positive energy. I slept very deeply and took him to the airport today knowing things will be ok. Thank you. Thank you so much. We both needed this more than I will ever be able to explain.

    • @sonjawpg
      @sonjawpg 5 років тому

      Thank you so much

  • @K9prettygirl
    @K9prettygirl 5 років тому +232

    I had an emotional breakdown today, and this was much needed. Thank you for uploading and helping me feel better. 🌿

    • @K9prettygirl
      @K9prettygirl 5 років тому +3

      Falsely Accused In Aus! Thank you, you’re too sweet! Yes I am 💛

    • @dmhq-administration
      @dmhq-administration 4 роки тому +2

      🤗😇

    • @dmhq-administration
      @dmhq-administration 4 роки тому +1

      🤗😇

    • @i8urcookie334
      @i8urcookie334 4 роки тому +1

      Sending prayers your way! Anxiety is something no one can see but can have you crying to escape everything! I’m so sorry you are going though that! At least whispers red is always here to help with our issues!

  • @csoniah4432
    @csoniah4432 3 роки тому +3

    Don't mind me i am just writing to feel better: It's 3 am I got a flu (i hope is JUST a flu) . I got anxiety today because I had some coffee in the morning, it was a small cup but it still triggered mini short anxiety attacks during the entire day , is annoying feeling like you can't breathe the whole day specially when your nose is congested. I ate garlic, honey and some pills and here I am watching this to relax so thank you for posting this video.

  • @gaarakamaru
    @gaarakamaru 5 років тому +90

    Idk why i nearly started crying just in the middle of you telling us to breathe. Think I needed this video more than I realised. Always wonderful 💚

  • @Rz_nortz
    @Rz_nortz 5 років тому +118

    Emma, the pacing of this is just divine! Slow hand motions, your mouth click (soo tingly), and just overall calming presence. I have a history of anxiety and panic attacks, they are well managed now...however, I am due with my first baby this month and I have a feeling I need to add this video to my labor playlist! Will help remind me to BREATHE through those contractions

    • @Alanabadana
      @Alanabadana 5 років тому +3

      Same here! I think a labor affirmations/hypnobirthing type ASMR video would be just perfect! What do you say Emma???
      Good luck to you mama!

    • @HayleeBull15
      @HayleeBull15 5 років тому +3

      Rachel Nortz breathing got me through my first delivery, so I think you'll do amazing if you're already thinking of it as a coping mechanism. I'm due in May with my second. What other videos do you have on your list?

    • @edenimhoff6605
      @edenimhoff6605 5 років тому +2

      I am due with my first baby in August and I would love to hear Emma’s voice through contractions!! 😅💜

    • @Rz_nortz
      @Rz_nortz 5 років тому +2

      Eden Imhoff my daughter’s name will be August. ❤️ even though she is born in April. Haha calling her “Gussie” or “Gus” for short. I love breathing exercises, Andrew Johnson’s apps are my favorite. Scottish guy and great relaxation techniques. He was ASMR long before it was a thing haha

    • @Rz_nortz
      @Rz_nortz 5 років тому +1

      Hairface 03 actually- Andrew Johnson (relax lite is his free app I think) but he has a few UA-cam videos. Scottish accent, slow amazing relaxation techniques. Have used him for decades

  • @nenejackson4227
    @nenejackson4227 5 років тому +25

    I have to take medication for my anxiety because it’s so bad . But I can honestly say watching this helps me soooo much! ❤️

  • @katlynhaynes8763
    @katlynhaynes8763 4 роки тому +4

    I was having such bad anxiety and panic last night and my medication wasn’t helping. I couldn’t sleep and I tossed and turned for almost 3 hours before deciding to finally try some ASMR. Before I knew it I was waking up in the morning with my headphones in! That never happens to me. Thank you for making such an amazingly calming video. It’ll be my new go to for midnight panic attacks.

  • @kittencrayon
    @kittencrayon 5 років тому +11

    Please do more like this. You're so relaxing and I feel like there aren't enough women in the guided sleep/meditation community that are as calming as you.

  • @alyssagroot9292
    @alyssagroot9292 5 років тому +193

    Truly wonderful! Thank you so much for this type of video. Sometimes I find myself not being able to clear my head, like I've got a million things on my mind, and this is the perfect video to clear my thoughts out and relax. Thank you!!!

  • @theecosmetaverse
    @theecosmetaverse 5 років тому +3

    Why can't people be as loving and caring as you are? The World would be a wonderful place if people were just a 40% of how kind you are.
    Thank you, Emma ❤

  • @m.s.rotpar7953
    @m.s.rotpar7953 5 років тому +77

    Middle of the day here but I guess I'm taking a nap. She did say we could come here ANY time we want.

  • @AdonriaASMR
    @AdonriaASMR 5 років тому +198

    Your voice is so incredibly calming. Just what my day needed thank you! 😍

  • @Yeodoongiiie
    @Yeodoongiiie 5 років тому +4

    I can not tell you how much i appreciate this right now.
    I live in an apartment on the third floor, and on the fourth floor and all around me, even right now workers are in MY hallway.. making so much noise, everyday. invading my space weekly, and right now i am so stressed and feel so attacked. my nerves are about to explode.
    This can not drown out the noises, But your calm video is helping me so much. Thank you Emma :(
    big hug, and love to you.

  • @jrbresolin
    @jrbresolin 5 років тому +9

    I absolutely love some ASMR artists, but Emma has something more than just provide moments of relaxation. She has healing powers.

  • @taylorjade6918
    @taylorjade6918 5 років тому +24

    One minute in and I'm in tears. You're absolutely right, this was needed. Thank you, Emma.

  • @ThePsychedelicCinema
    @ThePsychedelicCinema 5 років тому +60

    You truly have a gift Emma! I can't thank you enough for the hours of wonderful content you've brought me 😊

  • @_mothmaam_
    @_mothmaam_ 5 років тому +3

    I teared up watching this. I’ve been missing my mom and feeling so alone lately and you make me feel a little more at peace. Thank you for your love Emma.

    • @yrugae
      @yrugae 5 років тому +1

      Sending much love to you from Germany ♥ ♥ ♥

  • @AwsumCherry
    @AwsumCherry 3 роки тому +8

    I know this is 2 years old but THANK YOU for this!! I’ve been having a tough morning so I’ve been looking for 20 mins for a calming video. All of them have harsh whispers, harsh finger flutters, tongue popping, and way too much energy and noise....I’ve almost stopped watching ASMR because anymore it just increases my agitation and anxiety. THIS is what a calming video should be. I honestly can’t thank you enough!!

  • @ekekekekkek2735
    @ekekekekkek2735 5 років тому +489

    Me: ASMR is so weird lmao
    The next day
    Me: woahh

  • @namedmatt
    @namedmatt 5 років тому +12

    Starting having a super bad high one night, came to this video and calmed me down right away, life saver

  • @pearlysmedia
    @pearlysmedia 5 років тому +74

    Love that bit you did with the sage! I'm native American so I felt the appreciation ❤️

  • @mathildakd1
    @mathildakd1 4 роки тому +1

    Trying to sleep for hours and felt uneasy with mostly negative thoughts coming to me and went to you for comfort and sleep and now find myself laying here crying.
    You are a beautiful person.

    • @lisac5074
      @lisac5074 3 роки тому

      Same here😢😭😪

  • @MBlto
    @MBlto 5 років тому +30

    I always come back to your first video for anxious times and i'm so glad you made another one! These kind of videos are so helpful for me, especially during hard times ❤ thank you so much for this 😢🌻

  • @micaylalabertew
    @micaylalabertew 5 років тому +17

    You should release some kind of meditation podcast or something similar. It would be so good! Love you and your videos! 💛

  • @mossybishhh
    @mossybishhh 5 років тому +167

    Perfect timing, I'm sick in bed, 9 months pregnant, and just trying to nap ♥️

    • @MBlto
      @MBlto 5 років тому +31

      Wishing you and your baby the best ❤

    • @MissMayhem2024
      @MissMayhem2024 5 років тому +7

      😧 been there! Feel better mama

    • @lillykay6894
      @lillykay6894 5 років тому +6

      I hope you get better soon x ❣ Wishing you and your baby the best

    • @Alanabadana
      @Alanabadana 5 років тому +4

      Hang in there mama! You're in the home stretch (me too!)

    • @artmop
      @artmop 5 років тому +4

      stay well rested and wishing you all the best! x

  • @chloem3568
    @chloem3568 5 років тому +1

    Thankyou Emma! Would you please make a whole video of soft whispering positive mantras? Those positive words being told to me was my favourite part of the video. My anxiety makes me think negatively about things and sometimes I struggle to tell myself to hear the positives

  • @rachellee277
    @rachellee277 5 років тому +33

    Wow another ASMR for anxious times video is exactly what I need right now. Thank you so much Emma! 💞💞💞

  • @akkr8123
    @akkr8123 5 років тому +3

    Thank you Emma, I had a wave of anxiety tonight and crying but as I watch your video I'm feeling so comforted.

  • @rosey6882
    @rosey6882 5 років тому +1

    Last night I had to go through a night of internal battling with my mental illnesses and I must say, this is exactly what I needed. Someone to be there for me... thank you for being a guardian angel for all of us ❤

  • @jessicarussell5134
    @jessicarussell5134 5 років тому +1

    Emma is AMAZING 💗 No matter what kind of day I've had ,the anxiety and tension melt away with her voice. A few minutes in and my insomnia is a goner. You're truly doing a great thing for people with these videos, the compassion comes through ever time. I appreciate you 👍💜

  • @Keelow
    @Keelow 3 роки тому +2

    Thank you for calming me, I was having a severe panic attack and was worried I would cause myself greater distress. You brought me back down to total calmness. Bless you!

  • @jennamorrill514
    @jennamorrill514 4 роки тому +2

    literally was on the brink of an anxiety attack when i started watching this, 10 minutes in and im already so much calmer. thank you.

  • @nancyconnolly8607
    @nancyconnolly8607 5 років тому +1

    My brother passed away suddenly on March 21st. I’ve spent the past week anxious, heartbroken and hurting planning his memorial service by myself. Today was the first day I’ve had to sit and try to relax and you posted this Emma. I’m crying. It’s like, even though you and I have never met, you knew what I needed. I wish I could just hug you. Thank you sweet lady. ❤️

    • @dilo7774
      @dilo7774 5 років тому

      Nancy Connolly I’m sorry for your loss🙏🏽❤️

  • @listentoyourintuitionnotyo2517
    @listentoyourintuitionnotyo2517 4 роки тому +1

    After listening to Emma for so long I find everyone around me talking so anxious, fast, stressed out, in a hurry, thank goodness I can turn Emma's video's on & just relax

  • @beagonzales7614
    @beagonzales7614 5 років тому +55

    This is exactly what I needed, especially after the last few days. Thank you Emma! ❤️

  • @98nanna
    @98nanna 5 років тому +56

    Tomorrow it's my first day at my first job so this is perfect 😍 I'm so nervous 😅

    • @dodolover122
      @dodolover122 5 років тому +8

      Good luck :) you can do it🤗🤗

    • @98nanna
      @98nanna 5 років тому

      @@dodolover122 thank you!

    • @debsone
      @debsone 5 років тому +4

      Wishing you the best of luck in your new job! 👍💖

    • @sarahb2004
      @sarahb2004 5 років тому

      How’d it go?!

    • @98nanna
      @98nanna 5 років тому

      @@debsone thank you!

  • @amyblaine7624
    @amyblaine7624 5 років тому

    Wow. Emma, I have watched this video during nearly every major panic attack I have had, and every single time within one minute of watching I feel significantly better. Your energy, smile, eyes, and voice are so healing. You were born to help people. Thank you so much. I'm about to go off to university in four days, and knowing that I will have your videos in my anti-anxiety arsenal keeps me a little more at ease.

  • @IAmKrow
    @IAmKrow 5 років тому +2

    Watching you for a minute is enough to understand that you care a lot for others, which is to be treasured. Thank you so much for your dedication :)

  • @cassandrabrookover3085
    @cassandrabrookover3085 5 років тому +9

    Perfect timing. I've been anxiety ridden about going back to school as an adult. Thank you so much.

  • @romyz1186
    @romyz1186 5 років тому +7

    Am I the only one who feels like you just need a good hug from Emma, such a lovely energy

  • @cindyhuang9363
    @cindyhuang9363 5 років тому

    actually i don’t just feel sleepy but also feel like crying. emma you are more like a mom than my mom. in fact she is the person who gives me extreme anxiety. i’m sooo grateful that i get to know you in my life, emma! your motherness always makes me want to cry because i feel like someone is finally not pushing me or giving me anxiety! i love you💗

  • @bambi9705
    @bambi9705 5 років тому +7

    This clicking sound you make with your mouth (I don’t know how else to describe it) gives me so many tingles 🥰!!! Thank you so much for this very much needed video 💕

    • @eylemjonas
      @eylemjonas 5 років тому +3

      i agree! it’s very subtle and doesn’t feel as forced.

  • @zibari27
    @zibari27 5 років тому +8

    This is EXACTLY what I needed right now. Telepathy. Thank you, Emma! You made me feel better. 🙏❤️

  • @ZoeSetToKill
    @ZoeSetToKill 5 років тому +8

    Perfect timing, for some reason feeling really anxious and off today. As soon as I heard your voice, I felt calm and relaxed immediately. Thank you for always being so lovely 💞

  • @monicaalvarado3171
    @monicaalvarado3171 5 років тому +1

    One of my favorite videos! It literally makes me feel like I can achieve anything and when I wake up the next day I feel like I can do anything.❤ I appreciate you and how dedicated you are to making these videos.

  • @ranamahir8905
    @ranamahir8905 5 років тому +4

    Awww... thank you so much Emma, people like me sometimes feel anxious for no reason but your words really heal my soul and I am sure it does the same for everybody who watches your videos, l really hope that everything will be fine for everybody at the end and May God bless everyone..😇😇, love you Emma...😘😘💞💞

    • @hailme7776
      @hailme7776 5 років тому

      Rana Mahir awwww stfu

  • @thankyouforabba9237
    @thankyouforabba9237 2 роки тому +3

    As soon as I feel something strange going on with my body I tend to get into a terrible anxiety. I start getting into panic and the panic starts to get worse until it reached the intensity of a bad panic attack. It is horrible finding yourself in such a state...

  • @jungkookiesandcream7992
    @jungkookiesandcream7992 5 років тому +3

    The second this video started I felt calmer and safer. Love you so much Emma, and thank you. You make a bigger difference to me than you will ever know. ♥️♥️

  • @katrezny
    @katrezny 5 років тому

    I love that you start out with "This is a quiet place for you and me," and even more that you said "You can come here whenever you want to." It really helped my anxiety. 😊 Thanks Emma!

  • @malorischeffer3069
    @malorischeffer3069 4 роки тому

    I've suffered from PPA since delivering my baby recently and every night when I put her to sleep, I turn on one of your videos and let them shuffle. It calms my nerves and anxiety so well and helps me fall asleep. Thank you so much for making these videos, your voice alone is just absolutely soothing.

  • @nicoler2872
    @nicoler2872 5 років тому +2

    Thank you for this. I started to cry at work and listened to this in the break room to calm me down. Your voice is so loving ❤

  • @HydroGadeOFFICIAL
    @HydroGadeOFFICIAL 5 років тому +2

    Honestly, you deserve more credit as you have one of the most calming voices ever. This video really helped me , thank you so much for being on UA-cam ;)

  • @sanne4419
    @sanne4419 5 років тому +1

    As someone who suffers from an anxiety disorder, and was particularly anxious tonight, this is more than I could've asked for! Thank you so so so much. This has been absolutely relaxing and invigorating. Ready for a good night's sleep

  • @LouieVII
    @LouieVII 3 роки тому +1

    I come back to this video every time I have anxiety. Your voice is really calming and works to bring me back down to feeling normal. Thank you for all you do 💖

  • @harukiwii9967
    @harukiwii9967 5 років тому +5

    Omg thank you so much for this video it's a very big gift for me and for everyone else who feel stressed. I hope that it will help me to sleep. Thank you sooo much for this you're a ray of sunshine 💖

  • @JessicaPeel
    @JessicaPeel 5 років тому +7

    This is just perfect timing just heading to bed and my anxiety. Has been bad today thank you 🙏 you are a true blessing xx

  • @eyelistening2967
    @eyelistening2967 5 років тому

    It’s been a few years since I was able to breathe so deeply. 🙏 It’s such joy to know you’re there for so many. What a blessing it’s been to have found you.Gratitude and 💜 always.

  • @Deliquescentinsight
    @Deliquescentinsight 5 років тому

    Calmness is so valuable, nothing of any consequence can be achieved without arriving at a calm frame of mind. I think you help many people, myself among them.

  • @lexideer3035
    @lexideer3035 5 років тому +12

    I have anxiety and when I watch your videos your soothing actions and voice help me go to sleep thank you so much for everything you do ❤️

  • @aries32191
    @aries32191 5 років тому +14

    I love horror movies. With that said, CAN UA-cam PLEASE STOP PUTTING HORROR ADS ON ASMR VIDEOS!!!
    Emma you're great as usual 😊

    • @asmrnovemba
      @asmrnovemba 5 років тому

      HEY CHECK OUT MY ASMR VID ua-cam.com/video/9lAt94Qyd4Y/v-deo.html

  • @sarahoneal9852
    @sarahoneal9852 5 років тому +1

    I’m a university senior, who is graduating in a month 🎓 I have 2 major job interviews and an exam this week. I’ve felt incredibly on edge the past 24 hours and this is EXACTLY what I needed! Love you always 💕

  • @katemmoon
    @katemmoon 4 роки тому

    I love how you look right at us with kindness and soul, whilst enjoying your own breath and self soothing by touching your hair. have loved your spirit and work for years. Thank you

  • @MummaMarsh
    @MummaMarsh 5 років тому +2

    Emma..I saw your thumbnail and you are absolutely glowing!!! Your confidence and smile are just bursting through you. I love your videos, they always send me to sleep :) thank you for everything you do.

  • @jhonbejarano3577
    @jhonbejarano3577 5 років тому +5

    I am so sad. I broke up with my bf and... Hopefully this video will cheer me up. ❤ thank you for taking care of people like me.

    • @KailuaChick
      @KailuaChick 5 років тому

      Jhony Roi so sorry to hear that :( Hope you’re feeling better, sending you lots of positive energy 💛

  • @lindseyrick8324
    @lindseyrick8324 5 років тому +1

    I've watched this so many times now, and it never ceases to bring me peace. Thank you, Emma. Grateful for you.

  • @avamostran8629
    @avamostran8629 5 років тому +1

    The whole introduction part of the video made me feel so secure and safe, I can’t explain it but a wave of relief came over me - thank you Emma

  • @lindseyw1345
    @lindseyw1345 5 років тому +4

    Does anyone else love the tongue click she does? I don't know why but it's so relaxing

    • @bethe192
      @bethe192 5 років тому +1

      Oh, gosh, yes, it is the best. It fascinates me how such a small sound like that can just send you to your best most relaxed state. One of the features that keep me coming back to Emma and her really amazing vids.

  • @sofiajutila
    @sofiajutila 5 років тому +7

    You don’t know how much I needed this!😭 Thank you Emma for saving many stressful and anxious night

  • @naomimuniz-velez5144
    @naomimuniz-velez5144 5 років тому +2

    I need this everyday of my life. I suffer from anxiety and depression and your videos always help. Thank you so much Emma. Hugs from Florida!❤️

  • @jackielortz4781
    @jackielortz4781 5 років тому

    The beginning of this video made me feel something that I never have before. I felt so safe and calm and protected and when you whispered the first time, my anxiety just melted. Emma, you have helped me for years now. You are amazing and so loved and appreciated. Thank you. 💜

  • @JM_Rosebranch
    @JM_Rosebranch 5 років тому +2

    I think this is my favorite video you have ever made. I have watched it over and over since you posted it. Love it so much! Thank you. 💕

  • @shashabmc1
    @shashabmc1 5 років тому +12

    It's been a DAY. Thank you for this! You're videos are my favorite to calm my anxiety.

  • @emk7762
    @emk7762 4 роки тому

    My father-in-law died unexpectedly last week and this video soothed me countless times when I felt overwhelmed by grief, anxiety, and lack of sleep. Much gratitude!

  • @cdactyl2255
    @cdactyl2255 5 років тому

    I just wanted to thank you for not putting ads at the ends of your videos! I hate falling asleep and being jolted awake by Square Space.

  • @beeiscute
    @beeiscute 5 років тому +4

    Thank you, Emma. For all you do for us. We are forever in debt to your wonderful ASMR. ❤️

  • @KrafftWardbanger
    @KrafftWardbanger 5 років тому +6

    Yes it is very calming, the typing of english to express my turmoil to thanking you for these soft words of lore. Remember no war can happen in both your uncles wig. Watching this has calmed my trousering with pace. God and its cloud girls have blessings on you Emma.

  • @melyssachesney9925
    @melyssachesney9925 3 роки тому

    Don't ever delete this video lol I swear whenever I end up feeling low, I always come back to this one and it makes me feel so much calmer. You are a godess emma!! Xoxo

  • @BettieBombshell
    @BettieBombshell 5 років тому

    Thank you so much for this. I suffer from ptsd and severe anxiety. Your videos have helped me so much when it comes to getting back to zero. I watch your videos every night before bed so I can get the most restful sleep possible. I’m slowly trying to ween off anxiety medicine but for now you have made things so much better. For that I sincerely appreciate and thank you.
    Xoxo

  • @GraceCrabtree
    @GraceCrabtree 5 років тому +10

    "The thing they left gave someone else some joy." I love that!

  • @howdy1812
    @howdy1812 5 років тому +6

    Asmr for anxious times? Then I should be watching this 24/7

  • @couchsiren4875
    @couchsiren4875 5 років тому +1

    I really loved the combination of guided positive affirmation, and triggers. I could listen to you slowly open and close caps for 3 hours and be in absolute heaven. Also, that nude peach lip color on you is stunning.

  • @everammah3481
    @everammah3481 5 років тому +1

    I passed out from a panic attack today and am currently in hospital. This video has helped with it a lot 💕

  • @NondualChristian
    @NondualChristian 5 років тому +5

    Thank you for this exquisite spiritual ASMR. It lifted me to the heavens. 🙏

  • @axepraise
    @axepraise 5 років тому +5

    I am looking forward to listening to this on my commute home after a long stress filled day at work. Fortunately a large part of my commute is strawberry fields and orange orchards. Thank you for being awesome!

  • @jazzeclectikk
    @jazzeclectikk 3 роки тому

    Stumbled across this video whilst having an anxiety attack and it completely calmed my heart rate down, helped me to relax and I dosed off to sleep. You have no idea how grateful I am for you ♥️

  • @jockmaraisasmr5700
    @jockmaraisasmr5700 5 років тому

    Oh, Emma. Your timing is just impeccable. A coworker was rude to me today for no justified reason and I put her in her place, which I’m happy about. But I still can’t stop turning over the situation in my mind as I’m so not used to defending myself. I needed this to help me be centered and be content with sticking up for myself and not allowing the situation to rule me any longer. Hugs, Emma.