Wake Up And Go Yoga Flow w/ Emma Ceolin

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Looking for a little movement to kick-start your day? Try this invigorating and energising 30min #yoga #flow to open the shoulders, release the hips and sharpen the mind for the day ahead 🧘🏽‍♀️ All levels welcome.
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⚠️ Disclaimer: Please be mindful this advice and movement are of general nature only. This practice is not intended to replace or substitute professional medical recommendations, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider you know and trust with any questions or concerns you have regarding your medical condition before undertaking any program.
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📿 Yoga Teacher - Emma Ceolin
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🎥 Cinematography - Bluu Media House
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