Breastfeeding, Over Supply and a Forceful Letdown

If you are having an issue with Over supply and a Forceful Letdown, in this video are some signs and ways that you can over come those issues.
Some babies learn to adjust the flow of milk right away while others take time.
If after a month of breastfeeding you are having a definite over supply issue, see a Lactation Counselor. I am available for Virtual Appointments or you can find your local LC through your hospital or doctors office.
If you have OS/FL be careful to not add extra stimulation to your breasts as this will cause more milk.
OS/FL are not easy to deal with but you CAN do this mom!
In this video I recommended taking lecithin supplement. This can be found at health food stores or pharmacies.
Please see your doctor before starting any medications or supplements and to receive a diagnoses.