forcing a life glow up | new self care rituals, books & healthy habits

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 156

  • @earthblossom6225
    @earthblossom6225 Рік тому +423

    ur ability to always reflect and grow is something i aspire to achieve consistently

  • @sarakhashfi224
    @sarakhashfi224 Рік тому +211

    This was a really important video i didn't know i needed. It motivated me to reflect on my life and journal a bit to let go of the stress and anxiety i have been having .

  • @anggonzalezz
    @anggonzalezz Рік тому +109

    going through the exact same thing in Paris , moved from New York - i have been here for one month & bought a book to keep myself busy, signed up to a gym, journal my emotions, and have been saying yes / meeting strangers. We got this - learning to grow on our own away from familiarity. Love this 💖

  • @janenelson4097
    @janenelson4097 Рік тому +83

    this is one of the loveliest and most beneficial UA-cam videos I've ever watched!! your vulnerability and ability to reflect and show love to yourself, is so so inspiring. thank you for sharing this with us!!

    • @EvaMeloche
      @EvaMeloche  Рік тому +8

      Thank you so much !!! 🥰🥰🥰

  • @carolrosa5314
    @carolrosa5314 Рік тому +27

    This spoke to my soul. I've been carrying these feelings for a while now, and finding a way to confront them permanently has been a struggle, as I feel like I can distract myself from it but hardly ever heal. I guess it's no cliché that the only way out is through. Seeing another person going through the same battles, even in a different life and place, is a breath of fresh air and a reminder that I´m not alone. Eva, I highly recommend to you 'This Is How You Heal' by Brianna. It has been helping me a lot, short but powerful chapters. Hope you continue to inspire lots to come with your art! Thank you for this ❤

  • @odamnitzangel
    @odamnitzangel Рік тому +14

    eva!! glow up vids are oversaturated on yt but ur take on it is so refreshing and personal, so glad to see u thriving irl and online 🤍

  • @briannejade02
    @briannejade02 Рік тому +15

    I can really relate to you Eva. I also struggle with being alone in my thoughts and get anxiety about the smallest inconveniences. I also tell myself I need to change things in my life but struggle with motivation. And I describe myself as an introvert while simultaneously seeking comfort in being with others. It makes me feel better to know you feel the same❤️

  • @e.liz.abethvader
    @e.liz.abethvader Рік тому +3

    Eva, can you do something about colours, how do you choose what colours to wear and what colours (you love to wear blue, i got that!) you like to wear? Thanks for all the work you do to lift ourselves up!

  • @bellaandwhatnot
    @bellaandwhatnot Рік тому +11

    i love how ur glow up month was centered around ur internal self💗 my sister and i had layover in copenhagen and looked for u everywhere lol

  • @Maya-nw4mz
    @Maya-nw4mz Рік тому +20

    i hope you know how much of an inspiration you are. thank you for sharing eva. it’s so easy to glamorize people on social media and i definitely fall into those traps. with you being open about your struggles i don’t feel alone in mine. we’re all going through the same things, really. thank you thank youu for this. i know i really needed it

  • @EmilyLou1se
    @EmilyLou1se Рік тому +41

    Blessed with a 32 min video!! I hope your having a great day Eva! I read bunny and death in her hands because of you and I loved them so much

  • @anhdo9391
    @anhdo9391 Рік тому +21

    eva!! i usually don't comment on videos but this one is probably my favorite video from you. i've also been stuck in a loop and wanted to get out of it for the longest time now, this video is what i needed thank you so much ❤ sending you so much love xx

    • @EvaMeloche
      @EvaMeloche  Рік тому +1

      ❤️❤️❤️❤️❤️

  • @marleneschmeling2880
    @marleneschmeling2880 Рік тому +19

    Dear Eva, I really enjoyed this video. It inspired and motivated me to reflect and adapt my own lifestyle. Thank you so much. I hope you’re having an amazing week. 💕

  • @tess8288
    @tess8288 Рік тому +4

    tuesdays with morrie reminded me so much of my grandma who suffered the same disease and conditions which made me appreciate so much more her memory. Hearing you talk about it and your ability to reflect on such things was insanely helpful 💕

  • @bellabuschman147
    @bellabuschman147 Рік тому +7

    I love this video, thank you for being so open and honest about your feelings and showing us your ways to experience them and deal with them. I'm going through the exact same thing right now, and this really made me feel less alone 💗.

  • @janaderiy2802
    @janaderiy2802 Рік тому +2

    just wanted to tell you that you inspire me so much with ur vlogs. thank you for talking like that to us through the videos🩷🩷🩷

  • @angjhh
    @angjhh Рік тому +12

    this came at the perfect time. ive been in such a horrible funk the past few months and watching eva’s video really gave me a sense of comfort and motivation like I can also work on myself and push myself out of this funk on my own too so thank you for another lovely video as always

    • @EvaMeloche
      @EvaMeloche  Рік тому +2

      Hope you’re doing better!!! ❤️

    • @angjhh
      @angjhh Рік тому +1

      @@EvaMeloche slowly but surely i’m getting there!! i’m so glad to see you’re doing well and thriving and I hope you’re enjoying the rest of your time in cph and europe

  • @shaistaali9802
    @shaistaali9802 Рік тому +2

    I really hope that u get inner peace and happiness. I love ur vlogs although im a much older female but are so drawn to ur vlogs and i think its u as a human. You have something so peaceful and happy radiate from you although u may not be feeling that way yourself. Others feel positive watching ur vlogs.

  • @safaminnah
    @safaminnah Рік тому +5

    love love love, you are so so well-spoken and your videos are so so perfect. Hope you are felling better, you are truly the best. i am going to try to read a book now. 💌

  • @meenakshysatheesh21
    @meenakshysatheesh21 Рік тому +3

    Eva, I do the word thing too!!!!! I have like diaries and diaries of it from childhood. I started with Enid Blyton’s Malory Towers. It went into newspapers and other stuff when I was at law school. Now that I am prepping for GRE to do my masters in Europe it is coming in handy. Also, I bumped into your videos because another UA-camr Cari Cakes mentioned you once while making her itinerary for Prague and Vienna, I used to read blogs and watch videos of Europe travel to keep me motivated. But it was all so different and hasty and unrealistic. Visiting too many places. Only doing touristy things. I am from India and to settle in Europe is my dream. Honestly your videos made me make peace with the fact that it is not a rat race to visit every building or museum the first or even the second time you visit somewhere. I like your beautiful femaleeeee gazee! I cannot say this enough. Thanks for letting me appreciate little things. I am looking forward to Europe with a much different perspective now.

    • @annaoffermanns
      @annaoffermanns Рік тому +1

      I think I missed the part with the word thing…oops😅but I wanted to say that I also read Malory Towers (but in German as I’m from there). It was a childhood fave and I feel like no one knows it, so I loved reading your comment :)

    • @meenakshysatheesh21
      @meenakshysatheesh21 Рік тому +1

      Hey Anna. I understand you. I used to be the only one taking Malory Towers from school Library. I am so glad you have read it too! ❤

  • @joana1684
    @joana1684 Рік тому +9

    It's so heart warming to watch Eva's videos! She is so inspirational in the best way, love u eva 🧡

  • @sofiaorbiz6026
    @sofiaorbiz6026 Рік тому +4

    i just love how after i watch your videos i’m able to appreciate every little aspect of life even more. they make me want to at least get out of my phone and journal and try to do things that are good for me. i hope you know that even though you probably make these videos for yourself, you actually inspire a lot of people. thank you Eva.

    • @EvaMeloche
      @EvaMeloche  Рік тому +1

      Thank you so much this is the sweetest message ❤️

  • @chelsy_lo
    @chelsy_lo 7 місяців тому

    Eva thank you so much for your beautiful dedication to storytelling. I’ve watched so many of your videos and I have to say this is honestly my favourite of all time. You have the most amazing ability to connect and really romanticise the beauty in the little things. Your videos make me so so happy and grateful to be alive thank you💕

    • @EvaMeloche
      @EvaMeloche  6 місяців тому +1

      Aw wow thank you so much ☺️💗

  • @allurexme
    @allurexme Рік тому +2

    this video is such a therapeutic and yet inspiring video, 30 mins of heaven

  • @beagordon8270
    @beagordon8270 Рік тому +1

    I feel you are a highly sensitive soul, perhaps that is why I connect with your videos so deeply... they are beautiful and you are beautiful ❤

  • @ninan3817
    @ninan3817 Рік тому +4

    Going through the same thing as i’m about to head to college as a freshmen ❤️ Loved this video, i’ve missed these

  • @KarlaSanchez1
    @KarlaSanchez1 Рік тому +5

    You should totally make a goodreads or storygraph! (if you don't already have one) i would love to read your reviews/what you're reading in real time. hope that made sense LOL! btw loving the abroad vids

  • @MiaaSaal
    @MiaaSaal Рік тому +2

    Eva, this could not have come at a better time. I was personally also needing a change and this video helped A LOT. I wrote your ten steps down in my journal. I LOVE YOU SO MUCH and love listening to you talk. Thank you so much for your videos ☺️

    • @EvaMeloche
      @EvaMeloche  Рік тому +1

      Aw I’m so glad ❤️❤️❤️

  • @danihddez
    @danihddez Рік тому +1

    Tuesdays with Morrie is incredible

  • @anitabertani6851
    @anitabertani6851 Рік тому +1

    i want to thank you Eva from the bottom of my heart, your way of speaking about this rough topics is really deep but at the same way it's so gentle and comforting for myself, and i'm sure it's the same for a lot of other people. I just watched your video in a moment corresponding to your beginning of may, you're such a kind ray of light

    • @EvaMeloche
      @EvaMeloche  Рік тому +1

      🥹❤️ this is so sweet thank you

  • @felinewijnhorst2747
    @felinewijnhorst2747 Рік тому +1

    Hi Eva! I’ve been watching your videos for so long now, but I’ve never left a comment. I guess I find it hard to put into words how happy your videos make me. You are truly my biggest inspiration in life. Hearing you talk to yourself like your own therapist. Pushing yourself to be the best for you. If that makes sense. Anyways you’ve inspired me again today with this video. I take away to be more present with myself and thoughts and saying yes more to experience more aliveness. It’s all a mindset, but you’ve helped me to actually do it. So thank you. Keep doing you❤️

  • @sakshipanda4298
    @sakshipanda4298 Рік тому +5

    Legit binge-watched Eva.❤😂

  • @vivis_rossi
    @vivis_rossi Рік тому

    I came across this video during the hardest period of my life. I'm living abroad since April and I've been having such a hard time adapting and feeling connected with this new life and, honestly, this video literally made me realize so many things. Thank you so much for this! I have no words to explain how much this video helped me.

  • @valencharra3046
    @valencharra3046 Рік тому +5

    thank you for your showing us your vulnerability. it was certainly motivating and not overwhelming. I’m gonna start reading that book, I love your recs ❤

  • @marzykh
    @marzykh Рік тому +3

    these uploads have been such a treat 💓💓

  • @vasianikii
    @vasianikii Рік тому +1

    we have to remember that every emotion needs time to live; emotion is primary but it gives rise to thought 💌

  • @emmasarchive
    @emmasarchive Рік тому +1

    as someone who feels quite stuck on life, especially dealing with several mental health issues, i often find myself wanting to "glow up" or "change something" about my life but i just never seem to really do so. this video was really inspiring and i genuinely have made a list of things i'm going to change, new self care products to buy, new routines and habits, etc. so thank you so much for this video, and also your honesty about certain things in life!

    • @EvaMeloche
      @EvaMeloche  Рік тому +2

      Yay I’m so happy to hear that!!! 💗❤️ thank you

  • @nomoreprozleft
    @nomoreprozleft Рік тому +13

    Eva can you make a list of the books u ve read recently? ❤️

  • @miladiazima
    @miladiazima Рік тому +3

    32 minutes of blessing

  • @comed0wn_machine
    @comed0wn_machine Рік тому +2

    i think this might be one of my favorite videos of yours, so inspiring

  • @isabellavuong
    @isabellavuong Рік тому +1

    this vid could not have come at a better time. ily

  • @thelemonadesociety7793
    @thelemonadesociety7793 Рік тому +2

    so glad you shared this video, its really what i needed to watch.💖

  • @maddieisch1234
    @maddieisch1234 Рік тому +1

    eva your videos really help me calm down and i really relate to what you are saying!! thank you so much :)

  • @chuucake
    @chuucake Рік тому

    eva with 444k subs ♡ angel number and divine timing for me

  • @atiyehmousawi7148
    @atiyehmousawi7148 Рік тому

    i just burst into joy when you talk more in your videos

  • @colleendwyermeloche
    @colleendwyermeloche Рік тому

    Beautiful reflections and an impressive balancing act ... a loved one's good fortune is a blessing!

  • @jackmlak
    @jackmlak Рік тому

    32min video, ahhh thank you! this glow up vid felt so refreshing, a good pause and breathe moment and honestly an eye opener for me to realize I should be implementing some better self care habits into my life!
    I have to know where your watch is from, it's so cute!

  • @cleanmanmadafaka6777
    @cleanmanmadafaka6777 Рік тому

    i love you so much for sharing your ups AND downs

  • @jackieevu
    @jackieevu Рік тому

    you are so amazing. your words always feel so heartfelt and genuine. know that you are not alone and are capable of whatever you put your mind too

  • @nungoc7244
    @nungoc7244 6 місяців тому

    we're going into the same things and I love your videos so daily, true and natural.

  • @Fabmaddzz
    @Fabmaddzz Рік тому

    This was one of my favourite style of vlogs that you’ve done so far. I’m feeling in a rut lately and this definitely gave me motivation to change things! 💓

    • @EvaMeloche
      @EvaMeloche  Рік тому

      I’m glad thank you!! 💗❤️

  • @dalsiec
    @dalsiec Рік тому +3

    you're my biggest inspiration

  • @spittersarequitters420
    @spittersarequitters420 Рік тому

    i'm so glad you enjoyed bunny! i found it to be such a phenomenally written book and i do agree with you regarding her writing style: i could not let go of the book

  • @Emily-uj5ri
    @Emily-uj5ri Рік тому

    Hope your doing well Eva. You truly inspire me. Thank you🩵.

  • @imchristinac
    @imchristinac Рік тому +3

    I’m trying to do the same thing with exercise. Sounds silly but walking on the treadmill whilst watching something really engaging like trashy tv has helped change my mindset and actually look forward to it.

  • @mirchen01
    @mirchen01 Рік тому +1

    You make me so proud and inspire me so much ❤️❤️ keep care of yourself

  • @gabi-kd8nv
    @gabi-kd8nv Рік тому

    i love the sit down talks

  • @senacetin
    @senacetin Рік тому

    i adore every second of this video, the best thing i’ve ever watched in my entire life. thanks to eva, love u girl💌🧿🎀

  • @dudat128
    @dudat128 Рік тому +3

    um vídeo longo era tudo o que eu precisava ☺️🧡

  • @yyyasminegharbi6215
    @yyyasminegharbi6215 Рік тому

    This video is sooo pure and genuine 🩵 you go girl 😘

  • @user-dz8vs5wl1i
    @user-dz8vs5wl1i Рік тому

    thank you so much for giving me inspo to get out of my funk

  • @melita592
    @melita592 Рік тому

    Its legit the best video glowup i ever watched

  • @audreymartel8783
    @audreymartel8783 Рік тому +1

    This is one of my favorite video tbhhh

  • @laceymorris1062
    @laceymorris1062 Рік тому

    It was nice seeing you happier and smiling in your video💗

  • @ann_sophielafleche
    @ann_sophielafleche Рік тому +1

    Such a raw and beautiful vlog

  • @Poppy-wj1kp
    @Poppy-wj1kp Рік тому +1

    Read the shards, its a book I think youll love x

  • @tess8288
    @tess8288 Рік тому +1

    This was exactly what i needed

  • @chiaravitale3182
    @chiaravitale3182 Рік тому +1

    you inspire me to read a lot of books !

  • @julianoy8865
    @julianoy8865 Рік тому

    My favourite video of yours! Love your work Eva and good luck with everything

  • @mollybrown6461
    @mollybrown6461 Рік тому

    I've run in Arahis for years, really recommend if you overpronate and want something very cushioned!

  • @soniaelena.
    @soniaelena. Рік тому

    Eva is on a roll and I am here for it🤌

  • @oliviapurcell9334
    @oliviapurcell9334 Рік тому +1

    This is so beautiful! I needed this 💘

  • @t.o8883
    @t.o8883 Рік тому +3

    needed this. 💗

  • @mirchen01
    @mirchen01 Рік тому

    Evening walks >>>>

  • @mariellascamera
    @mariellascamera Рік тому +3

    thank you for inspiring me because college is coming up so so soon I need to figure my shit out 🫶🫶🫶

  • @liangbenjapolkul
    @liangbenjapolkul Рік тому +1

    Thank you very much indeed for sharing your life ^^. I love your videos.

  • @madelineelawrence
    @madelineelawrence Рік тому +1

    exactly what i needed right now ty

  • @lianvdvee
    @lianvdvee Рік тому

    I love you sm you don’t know how much you helped me ❤

  • @rebeccabrendt9494
    @rebeccabrendt9494 Рік тому +1

    your plaided green-white coat is the cutest thing I´ve ever seen! Do you remember where you got it from?

  • @oceanesmith7060
    @oceanesmith7060 Рік тому

    I love love love this. Thank you Eva 🥰

  • @ntsakojm
    @ntsakojm Рік тому

    adored this! adore you! 💌

  • @chabelitavillegas
    @chabelitavillegas Рік тому +1

    I love this since im going through the same thing

  • @Monica-st
    @Monica-st Рік тому

    just love it!!! it has inspired me a lot thanks u so much 🫶🏽🫶🏽🫶🏽🫶🏽

  • @marinkinter1150
    @marinkinter1150 Рік тому +1

    do you have any good recommendations on journaling pages or what prompts you use?

  • @charlotte9660
    @charlotte9660 Рік тому

    Ur so real for this

  • @paulam9554
    @paulam9554 Рік тому +4

    I kind of miss the vlogs were you used to speal directly to the camera, you are naturally funny! I feel we are missing that part of you now, maybe would be nice to alternate those type of vlogs with these narrative style?

  • @leacnl
    @leacnl Рік тому

    You are so talented Eva

  • @user-fw5wb4rt2n
    @user-fw5wb4rt2n Рік тому

    Sorry to hear you didn't feel so well! In your videos you show a lot of cool events, travels and lots of friends, so I was a little surprised that you actually feel lonely. Perhaps you don't like to share the details, which is of course understandable! But if you do feel comfortable I would love to hear more to understand it better!

  • @violetxxoo8726
    @violetxxoo8726 Рік тому

    i loveeee your videos eva

  • @Sophpeluso
    @Sophpeluso Рік тому +3

    IK u live in Montreal but would u ever think bout TO the fashion industry and influencers r great there and dt is so vibes and the lakeshore area but I guess side note when will u be coming back to Canada?

  • @modupeokunaya3380
    @modupeokunaya3380 Рік тому

    Eva please start a goodreads account!!

  • @skylynnpereiracruz
    @skylynnpereiracruz Рік тому

    Omg her her college is right next to my school in Montreal!

  • @mariaelyoussif
    @mariaelyoussif Рік тому

    would love to know where u got ur lashes done @ 31:54 ! 🌟

  • @rosiecw5488
    @rosiecw5488 Рік тому

    Hi Eva, would you consider making more bilingual videos possibly? I am really trying to learn French and I love your bilingual videos as a way to learn and also enjoy the video :)

  • @paola.insuasty
    @paola.insuasty Рік тому

    Love your Copenhagen blogs 💕

  • @deniselehzen
    @deniselehzen Рік тому

    @evameloche what nail polish do you wear at minute 14? 😭 i NEED it

  • @lizvaleriagastelumguerrero6430

    te amo eva meloche

  • @sophiajoya1394
    @sophiajoya1394 Рік тому +1

    I also have a word list!!

  • @shamsyk3
    @shamsyk3 25 днів тому

    hi, eva!! how do u suggest i start learning french at home?

  • @existentialysha
    @existentialysha Рік тому

    lovedddd this vid. More of this healing content plsssss