4 THINGS YOUR NOT DOING BEFORE YOU WORKOUT!

Today is not a workout video! but a video on a few tips you should be doing to make your workout that much more effective! Sometimes your workout won't be as good as it should be especially if you have a hard time warming up or have some nagging injuries. Make sure you warm up before you workout!

[@MrGlass-ji9gi]

Thanks for the video! Great advice as I’m trying to get back into working out. 👍🏼

[@1valttu]

You're*

[@noedelacruz5847]

No u

[@TheNyzzler]

Engrish

[@SNSDCarlitos09]

Noah Bright t who me?

[@god5192]

informative and very effective, im doing the shoulder stuff but will start doing the walkout. feels alot better doing the broomstick thing too

[@victorpenaii]

Kev man.... You just made me realize just how little shoulder mobility I have with the pvc pipe movement. Adding this to my arsenal. Thanks bro!..

[@tigrisveda6707]

Thank you for reading your comments and doing a mobility video!!

[@SeanLittleLee]

Just in time for my workout, imma try these out! I usually just stretch and roll put but imma try adding these into my routine. Great video, very informative! Keep it up!

[@maximusbartlett6468]

Thank you !

[@jacklope3964]

Thanks Kev I been asking for something like this🙌🙌

[@jlethic5938]

Thanks for the tips man! I just subscribed to you yesterday and I already love your content👌🏻

[@stephenyocum2094]

Damn dude u got me in the mood to stretch which hard to do. Also your intro is hilarious

[@botfollower8341]

only clicked bc u said your YOUR *YOUR*

[@samoanthor4131]

I need this

[@yzfilm8220]

This guy inspired me to do explosive workout!

[@TheBigsmooth9]

Bro you and Bradley should do a vertical leap test 😁

[@sudhirjoshi8888]

Please do a video with Bradley Martyn

[@JattOnTractorUK]

I swear Bradley is filming this one 😂🤜🏽🤛🏽💯🔥🛐

[@ritambarua]

Sick intro!

[@idreamApple]

Thanks for listening to us on Instagram! You're the best :D

[@dj_jess7104]

Like the squads on knees touching floor, Hard for me right now but gonna try, fuck it and side by side cintura Movements like it I do that already. 👍

[@ethannguyen866]

Aye Kevin what kind of camera do you use?

[@TaylorChien]

🙌🙌🙌

[@edgarmartinez6859]

Your body type is considered lean right?

[@NathanRoggieTrades]

How many calories you eating?

[@kipsangy2885]

Intro is lit bro
The hair not so much

[@nevillemathew6521]

Kip sangy it looks weird at first but you'll get used to it.

[@LordKuufu]

You’re **

[@husseinrahman9587]

Dayum,pretty early

[@skim2965]

Super hard to hear you lol

[@suzannferris6975]

im not watching untill you get a hair cut

[@YuThGames]

You’re*

[@julioramos4663]

First

[@anakinyu7459]

does Kev really not know how to spell you're or he is just lazy

[@vdns477]

You're*

[@KT-qx1tk]

You’re*