Barbell Motivation, My Story || Gym enduku ? || Why lose weight? || Motivation kosam em chesthamu?
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- Опубліковано 4 лип 2024
- AS-IT-IS
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Patreon Barbell: / barbellbiryani
My Instagram: barbell_bir...
Editor Hemanth: / video_editor_hemanth
Thumbnail: / sketchplex
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Protein Calculator: examine.com/nutrition/protein...
Calorie Calculator: tdeecalculator.net/
Food Tracker: www.myfitnesspal.com/
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00:00 Intro
00:51 Definition
02:43 Barbell UA-cam Motivation
05:50 Main Point weight loss
07:34 UA-cam Example
08:50 Supplements are important
11:20 Rewards Systems
13:42 My motivation video 1
• DOUBTED - Stephen Curr...
14:44 My motivation video 2
• DON'T GIVE UP - Motiva...
15:16 Fire ante Firuuu
• DOUBTED III - Trae You...
Song:
• Zack Hemsey - "Vengeance"
16:29 Idi gurthupettukondi, time ochinappudu cheptha - Навчання та стиль
AS-IT-IS
Buy on AS-IT-IS Nutrition bit.ly/3MxeWlx get extra 5% off, use code "BARBELLASITIS"
Amazon - amzn.to/3pKJCWI
Flipkart - bit.ly/3ISzFOP
Asitis soy protein medha review chey bayya.. Dani usage elaga ani... Cheapest price undhi adhi
Insta dms chudey
Nee personal life guruinchu cheppu Bhayya. how you started life after 18 tell your ups and downs etc
ua-cam.com/video/ztojZRCxZDc/v-deo.html see once
ua-cam.com/video/9tNH1QCWG_E/v-deo.html: BEING STRONG
Video on skinny people….plzz
అది అవ్వదు అమ్మ 😂
Most recommended video
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1
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"I fear not the man who was born disciplined, I fear the man who grinded to become disciplined"
True, Melon Musk Garu
yes lol@@MrSaisreekar
You can either live with the pain of Discipline or the pain of Regret
🏋️♂️🏋️
from seeing u as an ameture just strating up to grow up as a gentlemen giving life advices u really are something barbell keep up the good work !!
From the beginning he's mature
@@Manideep6557 nah bro not in all
@@ERaHuL-bn7rx proof
@@ERaHuL-bn7rx he is mature the whole time even from the day he started posting
Gym ki motivation ha, meku okkasari gym alavatu ayyitae. Trust me you will find more time to go to gym. Starting lo nenu koda antae but eppudu i can't even absent to gym more than 3 days.
By seeing your videos, I planned my own diet. I decreased 82kg to 73kg bro with in less than 6 months. Now i am feeling flexible with my body. Thank you for your guidance bro.😊😊😊😊😊🥰🥰🥰🥰🥰
Bro weight loss ainapudu hairfall kaledhaa. Neeku 🙄🙄
Nenu intermittent fasting chesanu bro Naku aithundi hairfall
@@chintucharan8605 don't consume less than 1800 cal/day
Tell me your diet bro
Seeing myself here. My weight is down from 79kg to 74kg in 3 months. I do daily walking of 6km and exercises for half an hour. No fried foods, cool drinks and early dinner made the difference.
12:53 baaga gym alavatu ayite matram... 2 days gym cheyakapote edo weight gain ayyinattu feel vastundi
rice thaggichandi
Yess
Remembering my initial days when I maintained 20k steps and 550 cals deficit 🤩🤩
Descipline is more important than motivation (in my perspective) love u anna
Desciplane for gym kodiga explain chry bro i mean asalu ala disciplane ga vundale plz
@@rockstarrajesh5781 discipline is nothing but consistency bro, consistency antey daily aagakunda cheyadam
Discipline antey ah consistency ni maintain cheyali ani undey emotion
@@MrJPRT-hv2ew tq bro
Correct
13:08 I yam in that phase, thanks annaw for that motivational vids!
Barbell .. really appreciate your work and research behind every video..
I am also starting as soon as possible bless me barbell
8:07 mana Pina manaki nammakam lekapothe aa devudu kuda manaki sahayam cheyyadu
Superb bar anna nvr expect this kinda of video frm u
We needd more nd more info lyk this
Motivation helps till a certain period but the most important thing that's needed is discipline mawa
Chala Baga chepavu Bro.. intial days lo ekuva cheyali so apudu motivation vastundi twaraga.
Ee video kosam chala rojula ga waitingm
Super brother..... You got my respect 👏
Grave mind channel untadhi bro motham motivation speeches and music kuda goosebumps ostai
I generally watch Lionel Messi vedios ,his injuries and his come back and his form amazing foot ball player,the struggle while he was practicing and all can be a boost to me.
Good effort Anna, it is worth watching for 17mins👏
Insightful video bro!!
Great Video Barbell
16:32 - 16:46 ee maatalu vinnaka. lechi, jebu lo chethulu pettukoni, naduchukuntu ellipothunna. ekkadikekkalo kuda thelidu.
kaani okatey maata.
Thanks annai.
With ease i lost 19 kgs in last 18 months... Without compromising my favorite food and rice
@Raj Kumar How??
Truly truly appreciate it, man! Love you
Kinguu is back 😎
Thanks for sharing your experience and those motivating yt links.
Thank you for the Motivation🙏💙
Your way of telling body language is 🔥
Motivation is just what get you started, habit is What keeps you Going.
Masth cheppinav anna chala efforts peduthunnav♥️
hiii bro recent ga mee videos choodadam start chesanu and chala information undi i liked it very much keep rocking and weight loss ki workout programe emina untey cheppandi
We love you barbell 💜💜
Great content
We are with you ….. barbel
Bro motivation men is strong but displaned men is deadly...🙌
Telugu lo best motivational chanal ante" telugu geeks " voice of telugu ❤️❤️
Thank you for this video.I can highly relate with this. David goggins is one of the best motivators when it comes to pushing our body to workout. His book "can't hurt me" is amazing and we can also find his videos on UA-cam. His podcast with Joe Rogan is highly recommended..
Challa Baga cheppav bro. Nuvu entha Baga cheppina kuda jannalu maraledu ante valla karma.
Extrinsic mari ekkuva avthe kuda oka potential problem untadhi bro. Anukunna goal reach kakamundhe andharu pogidithe, Achieve chesinappudu vache reward satisfaction lo koncham percentage already vachesthadhi. So probably efforts thaggistham.
Correct ga e stage lo unnapudu naku exams (imp) vachayi. rendu factors kalisi bhari ga thinna. 10 kgs thaggaka malli 5 kgs perigina (keto kadhu le)
Multi Talented anna nuvvu 💥
For me nothing like Eminem or Linkin Park! Hearing them rap or sing is like a nitro boost to my running or exercise.
Love you anna thanks a lot for inspiring us
Love you sushanth❤️❤️❤️❤️
Entha Calorie deficit lo Vunna Teliyadhu, Cardio Chesa fat loss Change' 1month lo full ga Kanipinchindhi
Near to 100k subscribers 😃
DHRUVA title song
My Fuel...
along with DEMON SLAYER OST....♡
Love you buddy, nuvvu thopu 😎😎😎
Super Bro 🎊
Bro mee hair better avutundi mee hair routine meeda gaaani care gurinchi gaaani oka video plz
Eye of the tiger
This is the best motivation
Day by day becomeing barbell fan😘....one day i will be what i want to be😉
Bro Can you give some clarity about the nakpro platinum whey protein is it good or not
Anna I'm big fan of you, meru cheppe prathi dhanini I'm trying to do, brother police events practice aithunna chala mandhi students tharapuna aduguthunna anukondi brother maku running shoes chala important evi thisukovalo ardham kavatledhu konchem meru oka 5 minutes makosam chepthara meru cheptharani ashisthunna.
What about suriya body condition maintenance through out the year? Even thanu kuda cheppadu chirugu lallo gum teeth weak avvadam, but ela mainten chesthunadu?
Tnx for the motivation ❤❤❤
in my perspective emannna pani start cheyydaniki motivation kavali,tarwatha to maintain it in long run you need discipline
coz ninna ninnu motivate chesina oka thing malli motivate cheyyadhu because it became routine then discipline plays a role.
but to even start you need motivation
Ippude gym nunchi vacham bro... Malli ante kashtam
With knee pains how we can work on our legs….pls deeeni mida kooda oka video cheyandii
Mawaa❤️❤️
Super I want this type of video super anna love you❤❤❤❤
Bro video on skinny fat how to build a nice physique for skinnyfat?
God helps those who help themselves.
Bro make a video about protein content in moong sprouts and chia seeds uses
Good one
Bhayya as it is protein ni derive chese method ni mention cheyledu.
For example ion exchange etc..
Anna next push,leg day vedio plzz..
Bro, 2 AM ki video shoot chestu nav... 8 hrs sleep ela manage chestu nav... Sleep kuda chala important kada
Pre workout supplyments like am using creatinn if at all adi use chastay night sleep radhu antunaru Anna adi nijm eh naah chapu Annaya ♥️
Sushanth...Keka video... Aripinchesaavvv... Night 2 O'clock, 2 channels, pH. D... Puri gari matallo చెప్పాలంటే... Nuvu turrumm ra... Keep going Sushanth... Take Care
Love you annaya. You are demi god for obese people. Waiting for your reply #barbell army
Ben Lionel Scott videos anni goosebumps bro
Bro, US brands chepu bro. I cannot order these protein powder from USA
Bro daily assal em exercise cheyyakunda Only Pull-ups okkate cheste emaina avthatha??
I'm Your New Subscriber ❤️
From URS FIT MANOHAR 🔥
Protein powder ni morning breakfast tho replace chesi only protein taagi clg ki ellocha pls reply me andhariki undi doubt
Bro David goggins meeda oka video cheyyi. Want to know reality about his fatloss and fitness.
Salute Barbell. I am in this zone currently. I have been ardent fan of Ben Scott Motivation videos. But, this video has seriously ignited some spark in me.
Will keep your word. Cheers
Barbell bro eni weeks ki okasari cheat day cheyali if I am in calorie deficient
Ben Lionel Scott channel lo no excuses video 🔥🔥🔥🔥🔥
My Best Motivational Video 7/G Brundavan Colony Father And Son Conversation Part
Skinny ppl paina video chey bayya
@barbell biriyani
Make a detailed video on belly fat chest fat loss bro
❤❤
Anna nuvu cheppaka...asitis peanut butter konna...chala bavundi
Love u 💓💓💓.... bigfan❤️😘
Nve motivation bro inka video ndku cheppu 💙
Malli Management course lo Motivation chapter cadhuvuthunnattu undhi🤷.
Okka Theories cheppadame takkuva ayinattu undhi🤣😂🤣😂.
Thank You🙏.
Bro back lo disc problems unna vallaki video chestava?
Hii anna
Soo maa gym loo coach wear only pants while doing workout to keep them warm ledu shorts veskuntee strick itai anii annadu is that true??
motivation >>>>> discipline
Bro 33 sec aindi anthey video notification vachindi nokkesya
Shirt bagundi.
10000 stepski approximately 350 calories burn cheyyochu
Barbell you says many proteins powders ...
Which one should I use.. help out
Go on with ON OPTIMUM
6days workout plans cheppu bro..
Bro Naku Ayete Nuve Motivation. 🥰
Nenu 19 yrs kani intlo 21 vachevaraku gym ki vellodu antunaru . Intlo chala strict cheppakunda velle chance kuda ledu 😔
Barbell Bayyaa....Kolors Fitness Center vaalla Meeda Oka Fitness Flop Video Chey Bro I Think Its So Interesting