ਮਿਲੋ 76 ਸਾਲਾ Tripat ਸਿੰਘ ਨੂੰ, ਜੋ Fitness 'ਚ ਨੌਜਵਾਨਾਂ ਨੂੰ ਵੀ ਦਿੰਦੇ ਹਨ ਮਾਤ| 𝐁𝐁𝐂 𝐍𝐄𝐖𝐒 𝐏𝐔𝐍𝐉𝐀𝐁𝐈

ਮੋਹਾਲੀ ਦੇ 76 ਸਾਲਾ ਤ੍ਰਿਪਤ ਸਿੰਘ ਆਪਣੀ ਫਿਟਨੈੱਸ ਨੂੰ ਲੈ ਕੇ ਕਾਫ਼ੀ ਚਰਚਾ ਵਿੱਚ ਹਨ। ਇੱਥੋਂ ਤੱਕ ਕਿ ਨੌਜਵਾਨ ਵੀ ਉਨ੍ਹਾਂ ਨੂੰ ਵੇਖ ਕੇ ਪ੍ਰੇਰਿਤ ਹੁੰਦੇ ਹਨ। ਤ੍ਰਿਪਤ ਸਿੰਘ ਖਾਣ-ਪੀਣ ਸਬੰਧੀ ਵੀ ਸਲਾਹ ਦਿੰਦੇ ਹਨ। ਵੇਖੋ ਉਨ੍ਹਾਂ ਦਾ ਪ੍ਰੇਰਣਾਦਾਇਕ ਸਫ਼ਰ।
ਰਿਪੋਰਟ- ਸਰਬਜੀਤ ਸਿੰਘ ਧਾਲੀਵਾਲ, ਸ਼ੂਟ- ਮੰਗਲਜੀਤ
ਐਡਿਟ- ਰਾਜਨ ਪਪਨੇਜਾ
#TripatSingh #Fitness #Health
-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵
𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐯𝐢𝐝𝐞𝐨 𝐨𝐧 𝐟𝐚𝐫𝐦𝐞𝐫𝐬 𝐩𝐫𝐨𝐭𝐞𝐬𝐭, 𝐜𝐥𝐢𝐜𝐤: bit.ly/2WOfpXY
-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵
𝐅𝐨𝐫 𝐁𝐁𝐂’𝐬 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐯𝐢𝐝𝐞𝐨𝐬 𝐨𝐧 𝐜𝐨𝐫𝐨𝐧𝐚𝐯𝐢𝐫𝐮𝐬, 𝐜𝐥𝐢𝐜𝐤: bbc.in/2zjT6B9
-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵
𝐅𝐨𝐫 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐯𝐢𝐝𝐞𝐨𝐬 𝐟𝐫𝐨𝐦 𝐏𝐚𝐤𝐢𝐬𝐭𝐚𝐧, 𝐜𝐥𝐢𝐜𝐤: bit.ly/35cXRJJ
-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵-̵
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥: bit.ly/2o00wQS
𝐕𝐢𝐬𝐢𝐭 𝐖𝐞𝐛𝐬𝐢𝐭𝐞: www.bbc.com/pu...
𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊: / bbcnewspunjabi
𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌: / bbcnewspunjabi
𝐓𝐖𝐈𝐓𝐓𝐄𝐑: / bbcnewspunjabi

[@gurmindersingh3198]

ਤ੍ਰਿਪਤ ਸਿੰਘ ਜੀ ਤੁਹਾਡੀ ਤਾਰੀਫ ਲਈ ਮੇਰੇ ਕੋਲ ਸ਼ਬਦ ਨਹੀਂ ਹਨ ਜੀ

[@harman4417]

Kam kr fir aapda

[@Ekamroop03]

Na bolo ji fer kuj!

[@lovesahota7194]

@@harman4417 😂😂😂😂

[@jugni0019]

@@harman4417 Bai tere comment tu ptta chalda, ki tu Bai kini k akal da Malak Hai.

[@gymlover5676]

@@harman4417 🤣🤣🤣🤣

[@jagjitsingh816]

Young boy stands for 76 only, Inspired by living with joy, ,40 saal ke old, 76 saal ka jawan, well done 👏✔

[@worldpeacelover5417]

@Noah Issac we know it’s hoax, why, r u making money from this scam?

[@hasnainiftikhar7747]

Love from Punjab, Pakistan ❤❤
A huge respect and love for bapu jee💙💙

[@manphulchand7031]

Thankyou.. ਵੀਰ ਜੀ

[@rakeshralli9566]

Katuey tera love nahi chahiye apna kaam kar

[@immers2410]

@@rakeshralli9566 wash your mouth out please

[@worldpeacelover5417]

Love u brother, we should do exercises too.

[@rakeshralli9566]

@@immers2410 tera jijja lagta hai kya

[@akashdhamija6448]

Uncle is so inspiring ! I have done workout with him for 1 year , salute to uncle

[@apsbrar5101]

ਬੱਲੇ ਓ ਜਵਾਨਾ
salute

[@SatishTripathiniceworld]

Tripat sir is a great man. He is iconic for many like me. His simplicity and loving voice enhances his great personality.

[@luckyKUMAR-iy7nm]

Punjab punjabiat zindabaad....
Proud of you BABA G.
Kisaan Majdoor ekta zindabaad.

[@jammyrapper7426]

Isme politics mat daal fuddu

[@mastansingh2909]

Purane sardar kithe dabdde .wah baba g . I pray for you to maintain this level of body at the age of 100

[@kulvindersingh5110]

The age of 100 above

[@Harpalsingh-nt4sq]

Great. Insan udo budah hunda jado usdi soch budhi hundi. Es bande ne a prove krta. Keep it up.

[@user-cx4nq3kt7x]

ਉਹ ਜੀ ਉ ਬਾਪੂ🙏🙏🙏💪💪💪

[@noblesinghraina]

VERY AWESOME WAHEGURUJI BLESS YOU HAPPINESS AND GOOD HEALTH

[@simiedulay]

Respect !! So inspiring 💪🏽🙏🙏

[@VirkaProductions]

Dil hona chahida jawaan ke umraan ch ki rakhiaa😊

[@kaurg3068]

Salute ji singh sahib🙏you are a inspiration for us.waheguru bless you

[@harjinderpannusinghpannu1766]

WAHEGURU ji meher Karan

[@kaur5734]

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖ਼ਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫ਼ਤਿਹ 🙏🙏 ਬਹੁਤ ਹੀ ਜ਼ਿਆਦਾ ਵਧੀਆ ਜੀ 🙏🙏

[@suneelmehra6004]

Well done Singh saheb. You are a great inspiration. Keep it up.

[@NishaKumari-eb6up]

Sardar ji sat sri Akal,one day my brother set a target of doing 63 pushups from 51.He was in doubt but when he saw you doing pushups,he was so pumped up, he straight away did 63 pushups from 51 at 1 go.When we have young men like in society,our morale is always high.Thank you.

[@ravinderkhara6738]

ਦਿਲ ਹੋਣਾ ਚਾਹੀਦਾ ਹੈ ਜਵਾਨ ਉਮਰਾਂ ਕੀ ਰੱਖਿਆ

[@karkinnakarkachu]

vaddi gal hai eh aj de yug vich 76 saala da gabru jwan . aj kal de nojwana nu sikhna chahida jehre products khake sidi sehat bnana chahude ne . sardar ji balle balle krai payi tusi .

[@user-rw6cn9nr3i]

ਸੱਚੀ ਗੱਲ ਆ ਬਾਬੇ ਨੂੰ ਦੇਖ ਕੇ ਬਹੁਤ ਪ੍ਰੇਰਣਾ ਮਿੱਲਦੀ

[@user646]

ਬਹੁਤ ਵਧੀਆ ਬਾਈ ਜੀ

[@dimpypuri1870]

Waheguru ji di full kirpa ...100 ware parnam 🙏😊

[@harpalsahotabhotna8520]

Bapu ji vaheguruji tuhanuu lambi umar bakhsas kare bhut sona gaune o tusi salut a sir ji

[@navneetLEKINdude]

Zindabad 🙏🏼💪

[@veryentertainingvideos8760]

Kmaal di fitness baapu Tripat Singh ji

[@ranaranbir64]

Such an inspiration ❤❤❤ try to be like you if I am lucky to live that long😇

[@jasprreetsingh3347]

ਜਿੰਦਾ ਦਿਲ

[@pssandhu9908]

Salute aa ji...

[@iamgovind11]

ਸਿਰਾ ਹੀ ਕਰਾਤਾ ਬਾਈ ਜੀ

[@Yes_no_haan_na]

Wah bapu ji , waheguru ji di full kirpa

[@BalbirMaan-se7jb]

By.g.jug.jug.jio.
Jari.rkho.salute.h
Ssa..canada🌷💥💥💥💥💥💥💥💥🙏

[@jyotiaajy1470]

Jai ho sir

[@gurpreetsinghgopi2155]

ਵਾਹ ਵਾਹ ਸਰਦਾਰ ਸਾਹਿਬ ਜੀ ਵਾਹਿਗੁਰੂ ਤੁਹਾਨੂੰ ਲੰਬੀ ਉਮਰ ਤੇ ਸਰੀਰਕ ਤੰਦਰੁਸਤੀ ਤੇ ਬਖਸ਼ਣ ਜੀ

[@BalwinderSingh-gb8sc]

Exilent

[@navneetkaur1343]

Oh my god Uncle is soo sooo inspiring ❤️❤️🌺🥺

[@damanjeetsingh3421]

Uncle ji kamaaaal dy ny

[@amarshaktiscaleskpt321]

Good job very good

[@surjitsingh5296]

Good BBC news health information thanks 👍👍👍👍🙏🙏

[@RanjeetSingh-oy3rh]

Garva aa Sanu very good nice ji

[@surinderkumar-hp1hk]

Great, paa ji. Gem of Punjab.

[@kirshanyadav9017]

क्या बात हैं, सरदार जी

[@didarsinghsaini2545]

Guru sahib Bhaji Di Sehat Chrdi Kala Rakhe Salute Jinda Dille Nu Pb 07

[@iqbalsingh2385]

Great Tripat Singh g,
You Are Such A Inspirational for All
You Are Not Old Age, Our Thinking Is Old Age
You Are Like Our Veer g 🙏🙏😊💓

[@kabaddimalwa7349]

Waheguru ji mehar kareyo jawaan te🙏

[@TheBeast-ix1fu]

WMK

[@kiranriar9316]

Great

[@Aditya-sc4yd]

Aapke charano mein aapki himmat ko salaam pesh karta hoon 🙏🏻

[@rakeshralli9566]

Katuey not allowed

[@Chahal08120]

Maan sikh v hote h rakesh

[@rakeshralli9566]

@@Chahal08120 bhai mein galti se musalman samaj Liya

[@rakeshralli9566]

@@Chahal08120 bhai samaj ke maaf kar dena

[@gurpreetsharma2111]

Bhout vadia uncle ji gbu rabb tuhanu hmesha khush rkhe

[@harishqumar]

Waah Ji waah stay bless bapu ji 🤞🤞🤞🤞🤞

[@beinghuman6758]

Raab enna nu tandarusti te lambi umar Dave 🙏❤

[@mjsg8476]

Truly a 76 year old young man.

[@surinderkumar-hp1hk]

Sat Sri Akal sardaar ji. Chak de fatte. Dil hona chahida jawan te umrasn ch ki rakheya.

[@kulwantsingh6108]

I am 61 plus. I salute young oldman. I try to be fit. I run an Academy for fitness training programme. I really inspired I promise to be a oldman but young by body.

[@jasvirvirdi9170]

Very good Waheguru bless you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@kamalpreetkaur8335]

Jai jawan jai kishan jai Bharat

[@harishkhanna8241]

Baba ji salute aa tuhade junoon nu.
Big salute .
Jai hind

[@anishsehgal8691]

That's true fitness is important . Health is wealth

[@PargatSingh-fy3ms]

Salute aa singh g

[@kelloggole5458]

Very inspiring thanks

[@Amanvloggingexplorer]

Waheguru 🙏❤️

[@SukhjinderSingh-sz8ni]

Waheguru ji

[@bobbyrishi7868]

respect from core of my heart

[@anita6666]

Salute to young dashing man. Always be happy. Waheguru tuhanu hamesha aise taraha khush nd healthy rakhe regards

[@kamalsharma9694]

Tuhde ton boht prerna mili 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sushilkumar6041]

Sardar ji you are the inspiration for our youth

[@eduvista3192]

Simply great👏👏👏👏

[@gesbassi261]

ਜਜ਼ਬੇ ਨੂੰ ਸਲਾਮ ਹੈ

[@sukhrajsingh5473]

ਵਾਹਿਗੁਰੂ ਚੜਦੀ ਕਲਾ ਵਿਚ ਰੱਖਣ

[@tarnankunar8443]

Tripat sir main tuhanu follow karda ha, great sir.

[@gurdarshansingh2892]

Vary vary greatly job. Waheguru ji chaddikala bakshe aap nu.

[@DaljeetSingh-tp4jm]

jeonde raho bapu g

[@ALOHRANSAHIB]

Great great sardar ji

[@gymlover5676]

Wah g wah 👌👌👌

[@greatthinking2154]

Hats off Sir for your hard work 👏👏👏👏👏👏👏

[@varinderkochhar4147]

Motivated By Tripat Ji & Started The Same.👍

[@Feeltheuniverse.earthbeauty]

That’s true exercise nal bhot change aunde Health te mind nu v peace milda

[@ramansandhu8408]

Great baba ji 76 bzhut umar hundu I too will keep myself fit passion hunda bnde nu

[@gagansandhu6506]

what a beautiful person nd management

[@mariesingh3070]

Very good baapu ji

[@SukhdevSINGH-ui5vt]

Bhut hi vadia

[@ashoksingh9480]

Waheguru waheguru waheguru. Singh is king

[@prateekkaushik7658]

Jiyo babeyo tussi inspiration ho sadde layi 🙏🙏🙏🙏

[@ishersingh9446]

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਿਹ ਵਾਹਿਗੁਰੂ ਜੀ

[@NeerajKumar-nz4id]

Wah ji wah excellent, God bless you Sir ji.

[@bti03wale80]

Bhot wadiya ji sluta tuhanu

[@AmarjitSingh-ed3gu]

Excellent young man
Tripat Singh ji

[@SukhwinderSingh-iq4ir]

Wah ji wah 🙏💪

[@jattlife2100]

wah ji wah

[@MukeshSharma-gg3ts]

Wah g wah

[@garrysidhu9187]

Salute

[@arjansingh7510]

The Great Singh.

[@User555fgt]

Yakeen jano aj da 25 saal da banda eh nahi kar sakda
Jini takat ina vich 76 saal ch hai
Salaam ehna nu

[@Queen_King357]

I like it sir 👍👏👏👏👏👏 good job

[@vinodkukana4645]

Salute 👍👍

[@milanthakur7334]

वाह जी वाह

[@gurtejsingh5113]

ਵਾਹਿਗੁਰੂ ਮੇਹਰ ਕਰਨ ਇਸੇ ਤਰਾਹ ਤੁਹਾਡਾ ਕੋਨਫੀਡੈਂਸ ਬਣਿਆ ਰਹੇ

[@GopalSharma-hx5gd]

Very Inspiring

[@navpreetbaath9322]

Salute to u sir...

[@amarjitsingh9298]

Vah ji vah

[@shyamdhimann]

Singh is always king