ਘਰੇਲੂ ਔਰਤਾਂ ਲਈ ਵਰਦਾਨ ਨੇ ਆਹ ਕਸਰਤਾਂ 💆❌Exercises For HouseWives at Home 🏡❌🙏

[@avdeepkaur4689]

Thankyou so much Dr Sahib....May Almighty bless you,love the simple and convenient exercises...

[@Drgursher]

It's my pleasure

[@Armaan_001.]

🙏🙏🙏🙏🙏

[@Drgursher]

🙏

[@navnoorsingh8374]

Thanks dr sahib

[@Drgursher]

Welcome

[@Drgursher]

Welcome

[@nirmaljeetkaur6018]

Thanks ji🙏🏻🙏🏻

[@Drgursher]

🙏🙏

[@vibhasaran3473]

Thank you doctor

[@Drgursher]

🙏🙏

[@gurmeetkaurmonga2964]

Vry nyc

[@Drgursher]

🙏

[@JagmohanSingh-ku5kc]

Thank u sir🙏

[@Drgursher]

Most welcome

[@manjitkaur831]

Veer ji tusi bhout vadia ho

[@Drgursher]

🙏🙏🙏

[@maninderkaurbenepal2117]

v nice

[@Drgursher]

🙏

[@sharanpanesar8010]

Nice video ji

[@Drgursher]

Thanks

[@tirathkaur847]

Jiyude raho ji❤😊

[@Drgursher]

🙏

[@SurinderKaur-ui4by]

Verynice

[@Drgursher]

🙏🙏

[@surinderkaurbrar63]

Very nice

[@Drgursher]

Thanks

[@harbhajankaur7142]

Nice

[@Drgursher]

🙏🙏

[@GRadu21]

Sir but mai healthy weight krna cahni because menu junk food bilkul bi pasand nhi naa hi mai khaa sakdi

[@Drgursher]

Sure done

[@MeenaRani-hp7bm]

Doctor shib mare food pipe vich asid bhut banda aa os lai koi ilaj daso

[@Drgursher]

Acidity layi video upload hai check kro

[@BituthahiWala]

ਪੁੱਤਰ ਮੇਰੀ ਉਮਰ50 ਸਾਲ ਮੇਰਾ 80ਕਿਲੋਵੇਟ ਹੈ ਮੈਨੂੰ ਡਿਸਕ ਦੀ ਪਰੋਬਲਮ ਹੈ ਮੈਂ ਕਿਹੜੀ ਕਸਰਤ ਕਰਾ ਪੁੱਤ (ਜਿਸ ਨਾਲ ਵੇਟ ਵੀ ਘੱਟ ਹੋਵੇ ਤੇ ਕਮਰ ਵੀ ਠੀਕ ਰਹੇ

[@Drgursher]

ਹਾਂਜੀ ਹੌਲੀ ਹੌਲੀ ਸ਼ੂਰੂ ਕਰੋ

[@BituthahiWala]

@@Drgursher ਧੰਨਵਾਦ ਪੁੱਤ

[@gurvirmavi86]

ਡਾ ਸਾਹਿਬ ਮੈਂ ਤੁਹਾਡਾ ਤੇਲ ਮੰਗਵਾਇਆ ਹੈ ਤੇਲ ਲਗਾਉਣ ਤੋਂ ਪਹਿਲਾ ਸੇਕ ਦੇਣਾ ਹੈ ਜਾ ਬਾਅਦ ਵਿੱਚ ਕਿਰਪਾ ਕੇ ਦੱਸੋ ਜੀ

[@Drgursher]

Hanji call krlo

[@vibhasaran3473]

Very nice 👌

[@Drgursher]

Thanks 😊

[@ashwinderkaur8709]

I am 53 suffering from sciatica pain . Unable to sit on floor .plz help me if u can

[@Drgursher]

Sure
Contact on Description number

[@GRadu21]

Hello sir mai apna weight gain krna cahni but nhi ho paa riha sare kehnde ne asi tere varge hona cahne but menu moti hon daa bot caah ae 😂pls dso ki kraa

[@Drgursher]

Share your details on Description number 🙏

[@AyeshaChawla]

Thanks ji Dr sahib

[@Drgursher]

Welcome

[@jagpalkaur-d7x]

Very nice

[@Drgursher]

Thanks