MORNING ROUTINE OF A D1 ATHLETE

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 481

  • @kostapanagiotidis393
    @kostapanagiotidis393 Рік тому +1022

    i woke up at 5:50 am today for my first high school basketball workout and it went super well. ive been following your workout routine and everything and im easily now the best player on my team (i dont want to sound like im not humble but its true) and im getting tons of new recognition and respect. thank you for these day in the lifes and everything you do. love you brodie 💯💯

  • @artificiallift9110
    @artificiallift9110 Рік тому +89

    Can't get enough of these 'day in the life' vlogs. They're so inspirational 🙏

  • @tapetraining
    @tapetraining Рік тому +138

    Great video!! I hope younger athletes that aspire to play D1 watch this and understand all the hard work it takes.

  • @sverve9310
    @sverve9310 Рік тому +34

    In 2022 I tore my ligament in my ankle playing basketball and couldn't play for 8 weeks. But at that time, I had been so motivated through so many day in the life videos and felt like a different person. I would wake up, meditate, eat healthy, workout all while i was still injured. It was winter then so it was just a different vibe. I study harder and got very good grades but that was defeintley the most motivating time of my life and I with this video it reminds of of that. Thank you.

    • @Jay-tx2wz
      @Jay-tx2wz Рік тому +2

      Tips for bulking up while maintaining a good schedule? I’m struggling to gain weight while working out as a basketball player and I have abt 4 meals (school lunch) and after school

    • @sverve9310
      @sverve9310 Рік тому

      @@Jay-tx2wz you should eating high calory food you haven't already like peanut butter or oats.

    • @lucaitaliano3229
      @lucaitaliano3229 Рік тому

      @@sverve9310 man you suffered an ankle sprain? You heard like a pop when it happened? Because i sprained my ankle 2 months and an half ago, i can play with a brace but i don't have the same mobility i have on the healthy ankle. Thanks

  • @justinyuexiong7665
    @justinyuexiong7665 Рік тому +7

    I played one season of NAIA Division 1 socccer, now I realized what seperated me from D1 athletes or even D3 athletes. They were getting a good workout in and working harder than me every single day. I'm no longer in college or playing soccer at a high level but this video has inspired me to be better everyday, I thank you for this video!

  • @Motoboy_yzf
    @Motoboy_yzf Рік тому +15

    My day is going to go beautiful when Dakota posts

  • @MoralesCorner
    @MoralesCorner Рік тому +84

    That's a lot of work done before lunch. Salute young man. Keep going extra hard. A disciplined young strong man is unstoppable. A lot of us had to learn about it as we got older. I love seeing it manifest on the next generation.

  • @whiteproductionsco
    @whiteproductionsco Рік тому +17

    Please keep posting these videos Dakota! They inspire me so much on my own journey.

  • @hardbap
    @hardbap Рік тому +8

    My lil man is just getting serious about his workouts for ball. I'm going to make sure he sits down and watches this vid. Thanks for sharing Dakota!

    • @Macodythemetta
      @Macodythemetta Рік тому +3

      Just wanna let u know that you are genuinely an amazing person for supporting your child’s dreams I know it sounds like the norm but there aren’t many like you so keep god in your life bro and know you are loved🖤🖤

    • @EmeryHoffman-g9i
      @EmeryHoffman-g9i День тому

      @@Macodythemettafr

  • @Yerruo2
    @Yerruo2 Рік тому +11

    Great content man! I’ve been interested in basketball lately and praying for a morning routine. The lord blessed me with your video. I appreciate all the work you do!

  • @jxylonn6907
    @jxylonn6907 Рік тому +21

    Just started getting into basketball at 11 - 12th grade train 3-5 hours a day you motivate me to push even more love your videos hope you make it 💪🏾

  • @e_zee5902
    @e_zee5902 Рік тому +42

    man I'm a high school baseball player I've really started grinding, getting up between 5-6 and pretty much just practicing and working out until about 9pm when I go to bed. (obviously I give myself about an hour to chill when I usually go for a walk) man I've been seeing progress. Like people have recognized changes in me that even I haven't noticed. Things I thought I was good at got even better and things I struggled with are now better than I ever thought they'd be. Also it just feels so good

  • @hmayes
    @hmayes Рік тому +24

    im tryna be like you fam, these videos help me stay motivated and inspired to put in work

  • @anishmathew9660
    @anishmathew9660 Рік тому +1

    This man is great, even nobody mainly NBA players will make thier youtube videos on daily routine in life and also their food diet. This man shows all the potential and possibility to make a basketball player also motivation( very important ) for the beginners.i love and appriciate this guy. If i get chance to meet him in my life ,i will definetly do that as well.👍

  • @livebeautyfull
    @livebeautyfull Рік тому +5

    Great content. Picked up the book today. Thanks for showing ur two workout routines. Super helpful.

  • @vojinbozovic6827
    @vojinbozovic6827 Рік тому +4

    Today i was thinking when will Dekota post and here is it 💪🏾

  • @shotbyf4km1n
    @shotbyf4km1n Рік тому +10

    love the energy, i can barely dunk now thanks for all your workouts , I'm 5'7 from vietnam

  • @贊恩-t6k
    @贊恩-t6k Рік тому +2

    day in a life is always an inspiration.Maybe your diet in a day is something i will love watching

  • @jacarriwilkerson9710
    @jacarriwilkerson9710 Рік тому +18

    That’s a really awesome routine keep your head up bro 😎 stay strong 💪

  • @mehran2shifty
    @mehran2shifty Рік тому +9

    BRO PLWASE WHATS THE MUSIC USED IN THE VIDEO? It’s like a calm beat I wanna download it to listen to while playing ball to be motivated

  • @Da1Azar
    @Da1Azar Рік тому +1

    bro you killing it, Following you since you only had 10k subscribers, Your videos always been useful and I knew you will reach great places.

  • @gino900
    @gino900 Рік тому +6

    i would like to see your night routine after practice or even a before and after game routine ay love the content

  • @ravonnmiller8601
    @ravonnmiller8601 Рік тому +4

    AYE, saw you made ESPN Top 10. Love to see it, mad inspirational. Keep going🙏🏽

  • @SunHung-eh1hm
    @SunHung-eh1hm Рік тому +2

    Man, you are talented and strong! Love your video, wish you all the best.

  • @kdvision23
    @kdvision23 Рік тому +2

    biggest inspiration fr

  • @bad3mko105
    @bad3mko105 Рік тому +10

    I really hope this guy makes it

    • @JM14S
      @JM14S Рік тому

      i really hope you make it.❤

  • @tasneemsultana7021
    @tasneemsultana7021 Рік тому +2

    My true inspiration fr🙏🏼

  • @calebcyiza8312
    @calebcyiza8312 5 місяців тому

    U inspire me to pursue my dream of being a d1 athlete keep up the good work and keep doing what u do❤

  • @swaginik
    @swaginik Рік тому +1

    thank you dakota for giving me the motivation through these videos fr

    • @dakotarivers
      @dakotarivers  Рік тому

      Of course man! And thank you for supporting my channel!

  • @Mo32113211
    @Mo32113211 Рік тому +2

    Appreciate this so much, lets me know the work i gotta put in to get better. Can you do a vid of a full knee recovery/strecth/isometric routine that you do

  • @icespiceoverratted
    @icespiceoverratted Рік тому +1

    Let’s actually go I’ve been waiting for another banger like this

  • @owenmliss22
    @owenmliss22 Рік тому +2

    I have the same alarm clock, gets the job done.

  • @πανοσαθανασιου-ι4φ

    Bro is living my dream 💚

  • @lbj5004
    @lbj5004 Рік тому +5

    What is the name of this music?
    It’s so relaxing😌

  • @israelcarranza4361
    @israelcarranza4361 Рік тому

    Thanks man am 12 years old with the mentality of going to the NBA and grinding thanks man I really appreciate this video

  • @epikneck4585
    @epikneck4585 Рік тому +1

    Ngl this song had me thinking I had a workout video on and I have 10 seconds left on the set

  • @jovannycampos4608
    @jovannycampos4608 Рік тому

    YES LETS GO, I’ve been waiting for you to post a brand new video and here it is. Love you man keep going.

  • @Winnersclubpodcast1
    @Winnersclubpodcast1 Рік тому +2

    Thanks for the shoutout! Glad you're liking the book!

  • @anakinskywalker1509
    @anakinskywalker1509 Рік тому +1

    Jesus loves you guys so much. God is with yall through all of your problems

  • @mathiasjohansson8034
    @mathiasjohansson8034 Рік тому +1

    For your next video you should do day in the life on a game day

  • @ItsDameTime
    @ItsDameTime Рік тому +1

    Thanks to you I have found a good morning routine to follow!

  • @isaiahleon4886
    @isaiahleon4886 Рік тому +2

    Dakota I love ur content and keep it up. Can u make a video on ur night routine as being an athlete. Thanks

  • @dp-116
    @dp-116 Рік тому +1

    Great video, thank you for sharing. The thing that surprised me most was you had to go get your food at the grocery store. I watched a day on the life from another D1 athlete and he just went to a room with tons of food provided by the school 🤷🏼

    • @JM14S
      @JM14S Рік тому

      yeah that sounds like a life.😂

    • @2-valid_
      @2-valid_ Рік тому

      @@JM14S what are you waffling on about

  • @deffondesign2462
    @deffondesign2462 Рік тому +1

    Dude, can u do more "day in the life" videos, because it is so interesting

  • @faridnassar2126
    @faridnassar2126 Рік тому +1

    you’re an inspiration man keep going

  • @Owen004
    @Owen004 Рік тому

    The sitting on the edge of the bed before getting up is so real

  • @pedrolucca7371
    @pedrolucca7371 Рік тому +1

    very well your work bro, i see you from Brazil, you are a inspiration! great video!!

  • @S3RG481
    @S3RG481 Рік тому

    This morning routine is fire

  • @akaskywalka
    @akaskywalka Рік тому +3

    Much love from Brazil bro, we follow you 🆙🇧🇷

  • @_justluke
    @_justluke Рік тому

    Dakota is the GOAT ❤

  • @Kyank.22
    @Kyank.22 Рік тому

    Bro really makes me happy when he posts

  • @neo4774
    @neo4774 Рік тому

    Much love from Cyprus my brother 🇨🇾. Keep being great!

    • @JM14S
      @JM14S Рік тому

      you as well keep being great❤

  • @fisherpark5606
    @fisherpark5606 Рік тому +1

    Dude your videos are nice and clean!! 🔥🔥🔥 keep going and stay healthy !!🔥🔥👍🏽🦾

  • @Welcometochan
    @Welcometochan Рік тому +1

    I’m also a D1 player and content creator, could you make a video about how you balance the two elements?

  • @_celoh
    @_celoh Рік тому +1

    Keep working, you got so much potential!

  • @ThatStoryGuyclipss
    @ThatStoryGuyclipss Рік тому +2

    Im 14 in 8th grade i just started your same routine now im getting way better thank youu

  • @klutchh5389
    @klutchh5389 Рік тому +1

    With that discipline nd work ethic ur destined to make it

    • @JM14S
      @JM14S Рік тому +2

      you are going to make it to.

  • @dbrad0190
    @dbrad0190 Рік тому +23

    This morning routine honestly looks more fun than staying in bed till 12

  • @yakozz2628
    @yakozz2628 Рік тому +4

    Dakota can you show us your training schedule ? Like in a week ?

  • @juanarzuza3071
    @juanarzuza3071 9 місяців тому

    I loved this video, i needed something like this

  • @inadjaooponomarevj8990
    @inadjaooponomarevj8990 Рік тому

    love you so much,it's all about your hard-working

  • @Louis-sv1nw
    @Louis-sv1nw Рік тому +2

    Yo Dakota great video as always! It would be cool if you could post a video about what stretches you do, you do it in the morning but do you also do them before/after trainings? Thanks!

  • @aledisaledis
    @aledisaledis Рік тому +2

    what is the beat in the background vro it’s angelic

  • @idrefu.k.belgium
    @idrefu.k.belgium Рік тому

    Man i was down today but this really made me happy. Your Amazon Dakota.

  • @TOKJayoffical
    @TOKJayoffical Рік тому +1

    Finally daddy Dakota posted!

  • @ronnyimena9701
    @ronnyimena9701 Рік тому +2

    nice video brother got have that grind

  • @David10Garland
    @David10Garland Рік тому +2

    You’re my inspiration bro❤ Keep it up!

  • @wettytranslation6726
    @wettytranslation6726 Рік тому

    what a routine man after im done with my workout i can't even but this man can get a alone workout and a team workout after that omg

    • @JM14S
      @JM14S Рік тому

      i’m sure you can do things you would never imagine.❤

  • @sneaker629
    @sneaker629 Рік тому +1

    Example of overcoming, blessings bro 🔝🥇

  • @LittleWolf2088
    @LittleWolf2088 Рік тому

    Good vibes bro, I have a suggestion that you should add captions to your videos, it will help others follow your rythm better. Keep up the great work!

  • @someonelivescash
    @someonelivescash Рік тому

    prob my favorite hooper on youtube

    • @dakotarivers
      @dakotarivers  Рік тому

      That means a lot since there are like 1 million hoopers on UA-cam

  • @pavscal
    @pavscal Рік тому +2

    love to see you hustling bro, keep that work!
    greetings from germany

  • @God_Got_You
    @God_Got_You Рік тому +1

    Jesus loves you so much and is with you forever, no matter what ❤️

  • @erinranly6242
    @erinranly6242 Рік тому

    I think you should do more of these

  • @raypid1785
    @raypid1785 Рік тому

    I'm cheering you on from the distans sea

  • @vittoriobrugin8554
    @vittoriobrugin8554 Рік тому +1

    I really love your videos, but can you bring them more often please?

  • @cemsevilla4547
    @cemsevilla4547 Рік тому

    Great video bro! Respect the hard work 🤝

  • @mehran2shifty
    @mehran2shifty Рік тому +2

    What’s the calm beat you used in the video? Please reply Dakota I really look up to you and I would hate to see you don’t reply to your fans I’ve commented on every video the same question. What’s the music used in the video, it’s really calm and motivational I wanna downs load it so I can listen to it while playing basketball so I can remember you and how much hard work I should put in

  • @hitmonlee6062
    @hitmonlee6062 Рік тому

    Great video, as always. Don't know if I'm asking for too much here or if its even remotely possible, but a link up with YPK Raye or Chris Staples would be dope. Then again, don't know if you'd feel that. Please keep uploading💪

  • @harryabell7727
    @harryabell7727 Рік тому

    Start walking backwards on the incline when it’s turned off, great for the knees

  • @frreal
    @frreal Рік тому

    shoutout from Brazil gang, keep up with the hard work 🇧🇷

  • @blasibanez7000
    @blasibanez7000 Рік тому +1

    You do this “gym routine” in the morning and the “normal” one in the gym too?? Love your vids

  • @SwagManMalik
    @SwagManMalik Рік тому +1

    Thank you for the great content and inspiration man ❤

  • @iraashley8025
    @iraashley8025 Рік тому +1

    I appreciate your dedication discipline and hard work

  • @tobiasmello5638
    @tobiasmello5638 Рік тому

    your vids encourage me to follow my dream

  • @heatherwebb9728
    @heatherwebb9728 Рік тому

    You should make workout videos. It always a good day when you post.

  • @blaneries8925
    @blaneries8925 Рік тому

    When to elementary school with this dude had no idea he went d 1 good shit bro you was always the tallest dude in school

  • @Blattblatt00
    @Blattblatt00 Рік тому +1

    love this video, you deserve a sub. Keep up the good work youre gonna make it

  • @IDanz._
    @IDanz._ Рік тому

    love ur vids man it really motivates me !!

  • @sleepyalpaca8329
    @sleepyalpaca8329 Рік тому

    finally Dakota post new video💯💥

  • @jamaljordan7980
    @jamaljordan7980 Рік тому

    I would like to see tips for mentality And some basketball workout

  • @kostapanagiotidis393
    @kostapanagiotidis393 Рік тому

    thank you for posting man i love you

  • @thesalo8374
    @thesalo8374 Рік тому

    ve been struggling with mornins last last few months, thx for reminding me to fix it

    • @JM14S
      @JM14S Рік тому

      always stay disciplined because, this could be you.

  • @BB_bet
    @BB_bet Рік тому

    Luv u man. Keep goin. Don't stop.

  • @Leah91460
    @Leah91460 Рік тому +1

    I need some more of these videos 😂

  • @jiaweichen1817
    @jiaweichen1817 Рік тому

    I dont want to be so fussy, but a few tips, get to know the defi of morning first, and try to concentrate on one particular part of your daily training routine may make it look better and attractive.

  • @bruh4032
    @bruh4032 Рік тому +1

    Danm all this in the morning

  • @fabio1730
    @fabio1730 Рік тому +3

    You made my day good just by posting, thank you man

  • @michaeld.jamessinor-colmen2401

    Love you man

  • @namnezy7537
    @namnezy7537 Рік тому +1

    Thank u bro, amazing video and i will take something from your routine