Keydomar Vallenilla (89kg) 213kg C&J + 290kg Squat at 2022 World Championships

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  • Опубліковано 30 жов 2024

КОМЕНТАРІ • 34

  • @allthingsgym
    @allthingsgym  Рік тому +4

    Tons more videos on our patreon: www.patreon.com/allthingsgym/posts

  • @cyruscruz90
    @cyruscruz90 Рік тому +55

    BRUH that 290kg back squat's speed is insane!

  • @allthingsgym
    @allthingsgym  Рік тому +11

    01:11 160kg Snatch
    04:05 213kg Clean & Jerk + Slow Motion
    05:59 290kg Back Squat

  • @maggotpudding
    @maggotpudding Рік тому +9

    Really puts his strength into perspective. I weight about the same as he(weight class anyway) and when I just did deadlift workout with 145 and was pleased with myself he chucks it overhead with ease. Mental.

  • @LuisSanchez-vd6hj
    @LuisSanchez-vd6hj Рік тому +19

    He's incredibly strong

  • @corinalymburner1121
    @corinalymburner1121 Рік тому +10

    Absolutely STUNNING strength, speed & athleticism!

  • @LevantamientoValido
    @LevantamientoValido Рік тому +3

    Watch his feet on the clean and jerk slo mo resisting pressure to maintain center of gravity😱
    One of my favourites weightlifters this year😍

  • @AlexRodriguez-ci1lo
    @AlexRodriguez-ci1lo Рік тому +1

    Yo this guy ain’t no joke so strong 😮those cleans those snatch’s he’s back squats are the most impressive I’ve seen

  • @kumbackquatsta
    @kumbackquatsta Рік тому +5

    much love for venezuela from china

  • @stackbundles848
    @stackbundles848 Рік тому +2

    back squat is the most impressive looking of them all, effortless!

  • @lamirorema1960
    @lamirorema1960 Рік тому +9

    This guy is built like a trex.

  • @OverG88
    @OverG88 Рік тому +5

    Holy shit! He’s strong as an ox.

  • @thomasurech
    @thomasurech Рік тому

    Thank you Gregor, always quality!

  • @brianrodriguez4075
    @brianrodriguez4075 4 місяці тому

    My favorite lifter of all time! And he has a good physique too

  • @Ch_ooCh_oo
    @Ch_ooCh_oo Рік тому +7

    sounds like gunshot when he lands on jerk😮

  • @FumerieHilaire
    @FumerieHilaire Рік тому +1

    If you asked me to draw an ideal weightlifter I think this is what I’d draw. He’s a tank!

  • @rpack9815
    @rpack9815 Рік тому

    Absurd speed in the pull

  • @ryanyeethegifted
    @ryanyeethegifted Рік тому

    That back squat.... Strong.

  • @teiwaztim1482
    @teiwaztim1482 Рік тому

    pardon my poor spanish:
    nosotros amore tu keydomar! de estados unidos.

  • @aderlimartinez7531
    @aderlimartinez7531 Рік тому

    ❤🔥🏋🏽

  • @harrymc523
    @harrymc523 Рік тому +1

    Is it me or is that bar really whippy? Maybe he's just moving it FAST

  • @maxcho354
    @maxcho354 Рік тому

    Unit

  • @macgarnicle
    @macgarnicle Рік тому

    Can anybody tell me why I see so many people lifting with their shoes loosened? I would absolutely take a dive doing that.

    • @dawidjasiak9646
      @dawidjasiak9646 6 місяців тому

      Personal preference, they are prob too tight for him when fully straped in.

  • @sandracunha120
    @sandracunha120 Рік тому

    Viva Paris 2024!!!

  • @CJFranciss
    @CJFranciss Рік тому

    The slow mo is cool but it is way overused.

  • @MrAckers75
    @MrAckers75 Рік тому

    Technically not great but makes up for it in brute strength

  • @kumamonkumamoto3844
    @kumamonkumamoto3844 Рік тому

    this cant be good for your knees and back omg

    • @somedude84961
      @somedude84961 Рік тому +22

      this guy's got stronger knees and back than 99.99% of the population

    • @diegorecuay2852
      @diegorecuay2852 Рік тому

      @@somedude84961 fr, wat be this mfers thought process 🤣🤣 the more he trains the more fragile he becomes

    • @nastyk57
      @nastyk57 Рік тому +13

      😂 how did you get here?

  • @badeducation3739
    @badeducation3739 Рік тому +2

    beautiful squat!