100 things you can do without scrolling

Поділитися
Вставка
  • Опубліковано 3 лют 2025

КОМЕНТАРІ • 635

  • @Faciss
    @Faciss 22 години тому +270

    It feels dystopian that such videos exist in today's world. Guides to living life.

    • @anjanajose8651
      @anjanajose8651 9 годин тому +5

      its very helpful for the ones who forgot how to :,)

    • @R0s3_Th3_S1mp
      @R0s3_Th3_S1mp 8 годин тому +2

      Not really in my opinion, guides on how to live a better life have existed and will continue to exist for years! It's just something that happens naturally over time, and everybody needs a little guidance every once in awhile.

    • @R0s3_Th3_S1mp
      @R0s3_Th3_S1mp 8 годин тому +2

      And as new addictions are created through technology and whatnot, it makes sense to me that a video would be posted on such a platform that can get easily addictive

    • @dantos360
      @dantos360 3 години тому

      why you think so ? i think these are more like life hacks if you're bored, or something like a blog from the author, how she spend her free time

    • @paplexpli
      @paplexpli 2 години тому

      'go touch grass' videos

  • @NeirouzHafsi
    @NeirouzHafsi 9 днів тому +738

    This is a video to watch whenever I wanna feel exited about life again 🥹❤️🫶🫶

    • @annaengelschall
      @annaengelschall  9 днів тому +86

      🥹❤️ we should be excited about it YES - there‘s so much we can do and explore ❤️

    • @Tondadrd
      @Tondadrd 7 годин тому

      Hello Apple users, we cannot see your emojis "🥹(?)❤(heart)🫶(?)🫶(?)"

  • @Phoenix-129nay
    @Phoenix-129nay 8 днів тому +387

    I love that the first thing was walking, and the last was running a marathon. That just felt very symbolic to me, and inspiring. ❤

    • @annaengelschall
      @annaengelschall  8 днів тому +41

      I love this 🥹❤

    • @sofia0InMyHeadLostInThoughts
      @sofia0InMyHeadLostInThoughts 7 днів тому +16

      I hope I'll be able to say that I ran a marathon instead of scrolling. :)

    • @Lengend-cu6ef
      @Lengend-cu6ef День тому

      @sofia0InMyHeadLostInThoughtssame here. Half marathon done, now training for the full thing! Good luck!

  • @veronikaakhmetchina6018
    @veronikaakhmetchina6018 6 днів тому +451

    Walk
    Run
    Moving your body
    Group lessons (sports)
    Home work out
    Learn new skill
    Exploring
    Go on an adventure
    Learn something new
    To a course
    Study
    Learn a language
    Learn to play an instrument
    Clean
    Decorate
    Declutter
    Delete
    Give yourself selfcare time (spa, masks, manicure, etc)
    Choose how and what you consume
    Writing
    Vision board/presentation
    Try a new hobby
    Cooking
    Baking
    Photography, filming
    Dates
    Be social
    Dare
    Go to places
    Live your dream goals

  • @vicsfoodandmore
    @vicsfoodandmore 9 днів тому +223

    scroll ≠smile, friends, family, animals, food, life, HAPPINESS.
    love you Anna

  • @Prabodhanie-g7e
    @Prabodhanie-g7e 3 дні тому +51

    7:13 "one day you will wake up and there won't be any more time to do the things that you've always wanted to do"
    This hit me different😢
    The best reminder I received today❤
    Tysm darling💐

  • @elenaspitsamusic4574
    @elenaspitsamusic4574 7 днів тому +107

    I've decided, no scrolling videos this year. I feel fine, I probably started watching more long UA-cam videos than I used to. But it's so much better than mindless scrolling.

    • @caiodias7963
      @caiodias7963 День тому +5

      Congrats Elena(i think that is your name) I'll give an advice: caution with the longer videos too, do not turn your adiccion to another object
      Have a peacefull life and remember that serving a pourpose is awasome.
      Good Luke God Blass You
      (Sorry for the bad engrish, I'm from Brasil)

  • @LaniGeerts
    @LaniGeerts 9 днів тому +461

    hey Anna! you are the best thing that happened to me in 2025! i love all your videos. can't wait for a new one!!!

  • @maducam
    @maducam 6 днів тому +50

    This video made me so emotional. Soon I'll be 2 years out of social media and sometimes is difficult to not be scrolling in UA-cam because of the past habity. But then I found something like this and the encouragement makes me want to do real things. Thank you so much, and everyone reading this, do something for you today, you deserve it 💗

    • @Notsosamprized
      @Notsosamprized 4 дні тому +2

      Girl i totally understand! Its been 5 years for me since i have quit social media , but dang it, i catch my self scrolling on yt nowa days. Thats the thing. I am trying to be more mindful about how and what content I consume. That way i am aware of my habits and then i can easily change them. Watching this video really helped me organize my thoughts and the way this knowledge will influence my choices. So yeah , just be proud of your self and take it step by step. Thanks anna for making a video like this one. And @maducam just know that you are doing good and i am proud of you❤ lots of love

  • @patriciakilgo23
    @patriciakilgo23 8 днів тому +220

    Awesome video. Here are simple things that improved my life significantly:
    1. I stopped doom scrolling, and now I focus on clarity and mindfulness
    2. I started reading books on Mindbloomery, their "Power of assertiveness: Unlock your potential" changed my life completely
    3. I chase my goals one by one. No stress, no anxiety.
    I am finally seeing things fall into place - career, relationships, I found joy in my hobbies. It's like I started living new life.

    • @kiranicharles0112
      @kiranicharles0112 8 днів тому +7

      That's so awesome to hear :)

    • @Melinda_88-z3d
      @Melinda_88-z3d 6 днів тому +4

      Just got all books, thank you :)

    • @joseviniciuslopesarcenio7229
      @joseviniciuslopesarcenio7229 3 дні тому +2

      I went through something similar, and after that change it was as if the will to live, to really enjoy life, had returned, like the one I felt when I was young. And it's so good

    • @patriciakilgo23
      @patriciakilgo23 2 дні тому

      @@joseviniciuslopesarcenio7229 I am glad you were able to make that change :)

  • @CherryCandy2002
    @CherryCandy2002 5 днів тому +69

    Pov: You're currently scrolling on the comments section while the video is playing

    • @T-swizzle08
      @T-swizzle08 День тому +2

      I see these comments everywhere . Breaking the 4th walls ☠️

    • @CherryCandy2002
      @CherryCandy2002 День тому +3

      @@T-swizzle08 that's bc im a bot

  • @SFlaidlaw101
    @SFlaidlaw101 8 днів тому +49

    1 year off social media, and the changes are fantastic! I can say without a doubt I feel like I am becoming myself again. I am learning new topics, enjoying cleaning + feeling a sense of pride and accomplishment over little tasks and building the skills I never felt I had the self control for. I have Less anxiety, less comparison and more room to focus on the things I love.
    But the best part? My dopamine loops are not being hijacked. Meaning I have so many moments where I feel a healthy dose of dopamine when I do things for my better. Like dishes and making healthy dinners. My connection with tasks has changed and it's now a fun challenge and pretty cool to notice little changes. Because those little changes are not being compared to others!
    Yes I miss the flashy and beautiful side of Social Media. I miss how I can '"connect" to influencers, friends and people who inspire me all over the world. But the pros outweigh the cons!

    • @yasmine7051
      @yasmine7051 4 дні тому

      i’m already 1 month off social media and i miss only like 1% of it! i connect to my favorite influencers through youtube and podcasts and connect to my friends via text or meeting up. i already feel so much positive change in my anxiety, self esteem and happiness in general! it really is wonderful. i hope i can grow this much in the next months as well!

    • @SalmaAhmed-w8t
      @SalmaAhmed-w8t 3 години тому

      Wow you inspired me ❤

  • @Swara-z7p
    @Swara-z7p День тому +3

    I'm always bored at home. This inspires me to do things that make me feel happy. Your videos are so inspiring and fun! 💗

  • @fraukeniebel9637
    @fraukeniebel9637 9 днів тому +33

    You ARE a filmmaker already!!! That was real storytelling

  • @BestVersion67
    @BestVersion67 День тому +2

    Most of content creators are liked because of what they have. You are liked and loved because of what u do.

    • @DaFishnic
      @DaFishnic 9 годин тому

      I agree with you

  • @Nini-V7
    @Nini-V7 5 днів тому +19

    I badly needed this...damn... I've an upcoming board exam next month, it's in valentine's day 😭😭but hey I'm still single from the day my mom pushed me out from her womb LoL so that isn't an issue for me LoL. Anyway, I'm constantly procrastinating, day and night even tho I have to study a lot. This makes me realised I myself am gradually digging a hole for my failure. The weight of my responsibilities are suffocating me but, from this night, I choose to sleep on time, wake up early, moving my body even for just 20 minutes, and studying whole day with tea breaks. I just realised I have lost a lot of time and now I don't have much time to study for my exams but I'll try my best within the little amount of time starting tomorrow. Wish me luck and guys please pray for me ❤

    • @sruthiap9213
      @sruthiap9213 3 дні тому +3

      as someone who was in your position last year, i feel you! board exams can bring about a lot of stress, but the thing is, it doesn't seem like that huge/life altering of a thing afterward as it may seem now. study systematically, with pyqs, trust the process, and trust yourself and your preparation. make sure to take breaks as studying the same thing over and over again can literally tire your brain out (very important). you could also use your free time in between studying to try out new things, watching a movie/show, hobbies, etc. and this valentine's day, may love find you in all its forms, even if not romantic. hey, the love you give yourself is most important, so why not try something new you've wanted to do or things like that? like a solo date?
      good luck w boards! i'm sure you'll ace them!

    • @Nini-V7
      @Nini-V7 2 дні тому +3

      @sruthiap9213 thank you so much 💜. I'll definitely take your advice 🙌✨.

    • @sruthiap9213
      @sruthiap9213 2 дні тому +1

      @Nini-V7 you're welcome dearie! 💗💗

    • @shorwi_art7
      @shorwi_art7 2 дні тому +4

      Even I am standing in the same shoe right now.. ND it was like 2 hrs ago when I decided to take a break from studies but till now I couldn't get back on my desk..
      Reading this.. ND watching the video.. I realised how things could be different from just putting away the phone..
      Wish us guys!!.. got our exams ON OUR HEAD 🤧🍂

    • @Nini-V7
      @Nini-V7 2 дні тому +3

      @shorwi_art7 good luck my friend, let's slay this board exams😤🤌 fighting 🙌✨

  • @tammyarneson9765
    @tammyarneson9765 8 днів тому +32

    I immediately picked up my journal within the first 30 seconds of this video. Started writing, as well as watching, pausing as needed. I had to laugh at myself when it came to the puzzle. It took me a aecond to realize Anna was filming from above. My first thought was, wow, she has a magnetic puzzle on her fridge. 🤣

  • @lazart3402
    @lazart3402 4 дні тому +103

    Blocking out distractions, diving into books like The Secret Doctrine of Wealth, and staying consistent-it’s the formula that changed everything for me.

  • @QuinnStinebrink
    @QuinnStinebrink 3 дні тому +4

    Thx Anna! You helped me so much! I am slowly realizing i am wasting my life away. You only get one life and I am NOT about to waste it. 😊

  • @HabibMamsa-gd2zy
    @HabibMamsa-gd2zy 5 годин тому +1

    This video deserves a billion views doomscrolling is a real problem

  • @fentasticlife22
    @fentasticlife22 7 годин тому

    Thankyou so much Anna for blessing my feed. I have started this beautiful 75-days challenge (on Feb 1, 2025) to focus on a healthy lifestyle. It is just my 4th Day and am already feeling much better and energised throughout the day. I'm trying out new things, 1 hour each day once a week, (Chess, Dancing, Singing, Draw, Learning Sanskrit, Writing - Journaling & Coding). I hope to see my best self and have a positive impact on the lives of people around me.
    Once again I'm grateful to be here😊

  • @LaniGeerts
    @LaniGeerts 9 днів тому +28

    hey anna! a lot of videos on your channel but also your shorts made me feel better, confident and I'm happy. Every morning I wake up happy!! i love your videos

  • @Zuckerhoernchen
    @Zuckerhoernchen 9 днів тому +14

    Hey Anna! This video is soooo good. It reminds me of doing more for myself and living in the moment. As a mom I sometimes forget about my own dreams and goals in life and sometimes I get so overwhelmed by all the things I have to do in the daily life and there is no space for all the fun stuff I love…and then…I scroll…so thanks for this great reminder! ❤❤❤

    • @annaengelschall
      @annaengelschall  8 днів тому +2

      life can get so busy I totally understand 🥹 so happy to hear that you find more inspo to do more for yourself, it's so important to take time for ourselves too❤

  • @neda5256
    @neda5256 9 днів тому +27

    Almost all of us know these hobbies but we always say not now or I have no talent in this field etc. Thanks for reminding us that we actually can do these with or without talent and it's OUR life ❤❤

    • @annaengelschall
      @annaengelschall  8 днів тому +2

      I love what you said about this being OUR life👏🏼exactly, you can do and try anything you want, anytime ❤

    • @jenniferibarra7737
      @jenniferibarra7737 6 днів тому +1

      Yes I stopped scrolling but now I watch full UA-cam videos on my tv screen but it’s better than scrolling

  • @kopfstart
    @kopfstart 8 годин тому +1

    Inspiring as hell! Like your video-style. And nice move not limiting or cutting back on scrolling but rather replacing it with something more meaningful! Dig it!

  • @m.r234o2ui3
    @m.r234o2ui3 9 днів тому +11

    Anna, you are such an inspiration! My final IB exams are approaching and I've been scrolling a lot recently to escape the stress. Your video made me realise that instead of scrolling, I could be doing other exciting things that make me feel good about myself and give my mind a break from studying. Also, I love how you structured this video: the narrations between lists of activities are motivational and inspiring. You following your interest in filmmaking is clearly paying off! I don't usually comment on content that I consume but you just inspired me to do this too! I'll go have a productive study break now, danke Anna :)

    • @annaengelschall
      @annaengelschall  8 днів тому +3

      thank you so much for sharing this it means a lot 🥹❤makes me so so happy to hear that you are finding things to do that make you feel good and that these videos can be a source of inspiration for you 🫶 good luck on your exams, you got this 🔥

  • @-mayme-
    @-mayme- 3 дні тому +5

    This video is soo good 😭😭😭 Anna, you always inspire me to do something new and keep moving. This summer I started watching your fitness videos. And now I just watched a masterpiece ❤️ Thank you for your motivation and your work! You’re the best!

  • @taddeushelm
    @taddeushelm 6 годин тому

    Thank you for this great video, Anna!
    I love that you included self improvement, but also just experiencing life and giving back and loving people. Those last ones are super important, because life is not just about growing - but growing TOGETHER. ❤

  • @giuliadianafrosi
    @giuliadianafrosi 8 днів тому +13

    This 2025 it's a goal of mine to cut passively scrolling and read more books, be more present and plan my time ahead, including time to unwind, so I don't get trapped on the phone. Scrolling can absorb a lot of time without even realizing! I usually start scrolling passively when I am waiting for the train or before going to bed or if I get a notification, and once I start is so easy to get hooked! I love UA-cam because when I am here, my visit is not passive but active, as I research something I want to learn, or a work out, or interviews for example. Your video gives many ideas on how to use those spare minutes that sometimes arise during the day and make us feel better and not worst.. so thanks! ❤

  • @Mystic_Paths
    @Mystic_Paths 9 днів тому +14

    Observe the world around you. Notice interactions, styles, and small details you usually miss. ❤

  • @Jeenascaria-11
    @Jeenascaria-11 2 дні тому

    “Wow, this video really spoke to me. Lately, I’ve been feeling a bit heavy, constantly comparing myself to others. But after watching this, I feel recharged and reminded to focus on loving myself. Thank you ❤

  • @hemapriya329
    @hemapriya329 9 днів тому +3

    Thank you so much Anna , When I have thousands of reasons to hate my life there is one thing that is inspiring me to love my life for myself……and that is you and your videos❤️❤️🥹 Eventhough your hugs virtual It never failed to comfort me 🫂🫂🫂 love you and your videos sis… keep rocking!!!✨✨

  • @sophiajeal
    @sophiajeal 9 днів тому +12

    Im obsessed with these videos. Everytime i watch one im always super motivated afterwards

  • @urina2987
    @urina2987 3 дні тому +2

    Anna, this is THE BEST and MOST INSPIRING video of your’s I ever watched (and I’we seen a lot)
    It even made me tear up a little when you talked about spending more time with people you love cuz it ain’t gonna last forewer
    Thank you sooo much, lots of love from Serbia❤️❤️❤️

  • @chetanbharti7869
    @chetanbharti7869 10 годин тому +1

    Thanks. I feel moral of the video is one must do some task instead of mindlessly scrolling and their are so much of tasks in this world that no one can be bored ever how interesting is that.

  • @lucianahatcher
    @lucianahatcher 8 днів тому +1

    this girl is the only person who motivates me to do anything
    my mom has always been my cheerleader and my biggest help, but somehow Anna's videos have so much more of an impact on me and while convicting me to get up and get my life together, she also encourages me to do the things i love and live life to the fullest.

  • @Ellareads-50
    @Ellareads-50 8 днів тому +1

    I‘m actually quite proud that I‘ve done many of those things. Without you Anna I would have never found the courage to be where I am now. You‘re my hero girl! ❤️❤️❤️❤️

  • @nardaliciaarce8206
    @nardaliciaarce8206 9 днів тому +12

    It's around 1:30am here in México i'm back from a wedding and laying in bed watching Your content is so relaxing
    I found Your channel in fall 2023 when i was struggling with My mental health do to somr events(bf breakup,mom surgery,small car accidente,insomia( but Your workouts and shorts have been a piece for My healing Journey and right now Even if i have days with no motivation they've been less and less and i have more motivating days
    Thank You Anna ❤❤❤sending You a Big hug

  • @Hrithik-zr2rj
    @Hrithik-zr2rj День тому +1

    These videos that make us feel so good are the best one, treasure on youtube is this!!!

  • @OMGolly101
    @OMGolly101 4 дні тому +1

    Im a teenager and my life is already going 📉📉📉📉📉📉
    This video is giving me a TON of inspo! Thank you so much!

  • @AarohiRajwar
    @AarohiRajwar 4 дні тому +1

    This video is like a blessing! it seems that we have taken this life for granted, now its the time to sway in with the main character energy of our own!
    Thank youu ❤❤

  • @kdramaloverboy6223
    @kdramaloverboy6223 6 днів тому +2

    I literally almost cried while watching this. Its one of the best things I have come across on youtube😌

  • @RubenVerhoeven-wo2bi
    @RubenVerhoeven-wo2bi 8 годин тому

    Thanks for the positive message! :) I am currently building a 2 person loft bed for my first studio

  • @rastran
    @rastran День тому

    This video really makes you stop and think for a second - I think i needed that today. Thank you!

  • @mars1475
    @mars1475 День тому +1

    Your videos are everything!!! The amount of positive energy they have are endlessss!!! Luv youuuu💋🩷🫶🏻

  • @emmmlll7467
    @emmmlll7467 День тому

    It's rare these days to get this inspired by an ~ 9 minute video. Thank you for this feeling, the motivation and 'wake up call'.

  • @aniruddhaghosh181
    @aniruddhaghosh181 День тому +1

    It is not that we don't know all of this 😊 but it's a careful reminder for us.

  • @KatSfak
    @KatSfak 9 днів тому +2

    This video motivates and reminds me to realize my goals and dreams. To everyone out there never miss your goals. You have it and you will succeed.

  • @lauramozer6304
    @lauramozer6304 4 дні тому +1

    Oh my god. That is the best video ever, I loved that!!! Anna, thank you, I'm so inspired right now. And you're right: Someday, we will really have not the time to do things. Let's do It now and enjoy life as much as we can!!! Love for all❤❤

  • @milan846
    @milan846 2 дні тому

    Yes, I really enjoyed it! Thank you for this video, i'm so excited about do the things i've wanted for a time but haven't got started. I wanna skateboard, play guitar, get fluent in English, learn Spanish, run, work out, filming, read books, dive deep into topics and just hang out(and before find some people for this).

  • @lisagehl4350
    @lisagehl4350 6 днів тому

    Needed this motivation. I need to get back into the hobbies I used to love before the internet took over everyones lives. Thank you Anna! 💕

  • @huseynmemmedov1934
    @huseynmemmedov1934 7 годин тому

    U are someone that i admire . Be yourself beatiful lady. I happy to see people who love to live thire live fully . Thanks for the great video .

  • @JeNa-e8b
    @JeNa-e8b 4 дні тому

    I have been watching your videos since last year I think in June. At that time I started to realize so many things that I went through. I love your channel that makes me realize to love and care for myself and appreciate the people closest to me. As time goes by I started to slowly build good habits. I started weight training, thinking positively, deleting social media, walking, minimizing sugar consumption, eating balanced, even running even though before just a little running my stomach would hurt, but wow it turns out I can and the pain every time I run is no longer there. This makes my day more peaceful and happy. I even managed to gain weight and now I am stable at my desired weight. I can even see my biceps are quite prominent and my abs. I am so happy. I can't believe it has been a few months since that day. And there are many other things I want to try. Thank u so much

  • @malwahery
    @malwahery 8 днів тому +1

    Hi anna❤ I've been following you for years now, I just wanted to tell you that your channel has improved allooooot and all the hard work you're putting onto is incredibly noticeable! You must already know it but I just wanted to tell you that as an old follower. Like your channel has always been great but lately! Wwoooow what a grow it is really something different! Your work is paying, and its crystal clear that you are working on it even harder lately! And anybody can tell how many extramails your going with it, what an incredible work Anna, it is absolutely paying off, admiring all your hard work ❤❤

  • @parmishosseini9635
    @parmishosseini9635 4 дні тому

    You made me stop for 8 minutes, enjoy and admire how beautifully you've made this video and think! Thanks for giving me something to think about and making me focus more on things I'm able to do.

  • @S321-p9f
    @S321-p9f 8 днів тому +2

    Thank you for this important Video Anna 😍 Since two years I delete Instagram most of the time under the week and only download it for one day on the weekend. I'm feeling so much better since then.

  • @MennaBusiness-w9t
    @MennaBusiness-w9t 9 днів тому +1

    What an inspiring and needed message in today's era. I cried at the end of the video. Thanks Anna 😍😍

  • @daila8722
    @daila8722 День тому

    I love this. Thank you for taking on this issue, which is so important and taboo in these times.

  • @attractshot102
    @attractshot102 День тому

    This is just what I've been searching for, except I just didn't know what to search , thanks for this❤

  • @XbecEdits
    @XbecEdits 3 дні тому

    I love how you showed yourself doing everything you mentioned. Also thank you for making this video!

  • @patriciasanchez5809
    @patriciasanchez5809 3 дні тому

    I missed the actual beginning of the HIIT it hard comeback and I'm just about to start it, and this video just made it even more inspirational. Thank you Anna, ever since I got into your community back in the Covid times I've become a better version of myself

  • @Miri-h6z
    @Miri-h6z 2 дні тому +1

    You Are a wonderful Person!!
    The tips help so much people❤

  • @aanyarajani8850
    @aanyarajani8850 8 днів тому +1

    she makes me wanna wake up every day and give my best, seriously Anna, don't ever stop making these videos

  • @sandrosurfista
    @sandrosurfista 9 годин тому

    Quanta saggezza nonostante l'età! Per migliorare se stessi bisogna vivere con gioia e nella gioia, nell'amore e nella natura. Saluti dall'Italia!

  • @alisamaria5700
    @alisamaria5700 9 днів тому +1

    Eines der besten und berührendsten Videos die ich seit langem gesehen habe ❤ Danke Anna!

  • @nicolamcleod1281
    @nicolamcleod1281 4 дні тому

    I sincerely love this so much. This is kind of how my brain works, and I'm so glad and feel proud that I can relate to what you are saying. Being reminded of it is so terribly needed ❤ I feel it's a lot of things we need to practice every day. Practice to live a better life every day

  • @annajelinkova4454
    @annajelinkova4454 День тому

    Thank you so much for this video

  • @shinig_in_the_heaven
    @shinig_in_the_heaven 7 днів тому +4

    I love all of your videos because you always taught us something new and interesting, and you also inspires me.
    And for that I always thank that day when your videos came in my life.
    Love your video ❤

  • @kitteninforest
    @kitteninforest 9 годин тому

    This is such a nice little film!! Thank you so much for making this! :)

  • @Deraldo-wl8kp
    @Deraldo-wl8kp 8 годин тому

    I liked this video so much than i will watch every time when I scroll. Thank you for the tips.😊

  • @ninabastani4919
    @ninabastani4919 6 днів тому +1

    Thanks Anna.
    You are so inspiring. Every day I do one of your workout and it feels like I am doing it with you at my place.
    Thanks❤

  • @AnzeTomazic
    @AnzeTomazic День тому

    the hug at the end instead of the hand covering the camera felt good. Keep up the good work

  • @BelindaLeonRios
    @BelindaLeonRios 8 днів тому +2

    Your videos always give me so much inspiration and motivation to become a better person living WITH my body!!❤❤

  • @FatimaHafeez02
    @FatimaHafeez02 9 днів тому

    From following your workouts to this😍😍 Such a wholesome vibe. I will write again because I love it. I have decreased my social media scrolling time immensely and I am super happy. Thank you for reminding us the joy of life

  • @neverknownext
    @neverknownext 16 годин тому

    This is the best video I've seen recently. It was great, Anna. Thank you for encouraging me. Love you x.

  • @ДианаЗаровняева-э7р

    Видео стали ее более душевными и цепляющими. Успехов вам и спасибо за вдохновение💕💕💕

  • @thegamejournalist24
    @thegamejournalist24 21 хвилина тому +1

    Very amazing video that inspired me to do lots of new things in that scrolling time. I decided that I would not scroll mindlessly phone after this video for a limited time.

  • @turkykokt
    @turkykokt 5 днів тому

    You changed my life… literally i fixed my life in 2024 because of you thank you

  • @hillbillyziptie
    @hillbillyziptie 56 хвилин тому

    2:21 ive read atomic habits! This helped me so much! If you just apply it a little everyday then grow that little pile of habits, you wont even realise how much its changed your life until life actually happens! A must read!

  • @emmaelliot_
    @emmaelliot_ 6 днів тому

    I loved the last hug...like sth I didn't know I needed..❤

  • @kenfreeman8888
    @kenfreeman8888 7 днів тому +6

    Lots of good ideas here, and I like the editing. Thanks for sharing.

  • @yamileepulla4937
    @yamileepulla4937 9 днів тому

    i’ve recently started watching your videos staring with your leg dumbbells workouts and I admire you so much!! Thank you for this wonderful creative and motivating video🫶🏽

  • @hermanoscamping
    @hermanoscamping 2 дні тому

    Such an inspiring video! I truly appreciate the incredible effort and creativity you put into this. The cinematic techniques and storytelling skills are outstanding-absolutely captivating to watch. Keep up the amazing work!

  • @Rirumi16
    @Rirumi16 9 днів тому +1

    Thank you Anna, now I feel so motivated, I thought that I don't have time in the morning to read a book or ride smth down, but I realized that I usually just scrolling my ig or yt, also I always want to try running, and now I have time for this 😍❤🥰
    Love you 🥰❤🩷🩵🫶

  • @MalouKfk-j5v
    @MalouKfk-j5v 9 днів тому +9

    You always make my life better.On a day i feel Bad I just Watch your videos and then go for a Walk❤️❤️❤️❤️❤️❤️

  • @inappropro69
    @inappropro69 3 дні тому +3

    Good reminders, much appreciated -- adding nice meaningful words here to do positive social media 5:05

  • @GraceBurhanna
    @GraceBurhanna 9 днів тому +1

    this video was super motivational im a teenager so i do go on my phone for a while but i do put my phone down and do some cleaning so i feel like i did smth that day lysm Anna!❤💓😁

  • @amanda_evelinaws
    @amanda_evelinaws 9 днів тому +2

    This was definitely needed💕 thank you so much for changing my life better with your videos and workouts

  • @GingerNinja007
    @GingerNinja007 3 дні тому

    You are inspiring. Thanks for making and posting this video. I took a lot of notes. Now is the time to live my best life. 🌸

  • @karmenwildheart
    @karmenwildheart 4 дні тому +1

    I can't tell you how much this means to me ❤️

  • @this1svinay
    @this1svinay 2 дні тому +2

    The best content I've ever seen❤️ ty

  • @jesseoduru7808
    @jesseoduru7808 2 дні тому

    This was beautiful to watch. Thank you Anna!

  • @Frolinde
    @Frolinde 9 днів тому +1

    Das Video ist sehr schön und ästhetisch geworden! Ich liebe die alten Filmsequenzen und die Einfachheit. Danke ❤

  • @marie-f7b
    @marie-f7b 9 днів тому +1

    Beautifully done! Thanks Anna, it was much needed! Wishing you the best. ✨

  • @muschimannmuschi2155
    @muschimannmuschi2155 9 днів тому +3

    OMG❤Finally someone who brings out a video about this toppic. Keep going❤ love your channel

  • @ЯраславаАляксандрава

    Dear Anna! I love your content so much, it's so inspiring!❤❤❤

  • @NohohonFTW
    @NohohonFTW 8 днів тому

    Really good video, Anna! Not only the message, but the producing, cutting and voiceover too! It looks like learning about filmmaking instead of scrolling was a wise decision and time well spent 🥰

  • @tamarakrieger9874
    @tamarakrieger9874 9 днів тому

    This was exactly the motivation i needed to start studying for my exam❤thank you for all your positivity

  • @RubyRoseBallerina
    @RubyRoseBallerina 5 днів тому

    This is an amazing video! So motivating. I love how you included other activities on your phone. I feel like so often we put “down” our phones, and say that they are all bad. But that’s not true, just like you said. There are so many good things we can do with our phones! Thank you for this!

  • @DynamiteofJesus
    @DynamiteofJesus 5 днів тому

    Thank you so much for this video -- the world really needs it 💔