Tai Chi Footwork Training - Square Walking
Вставка
- Опубліковано 4 жов 2024
- In this video we practice our different methods of tai chi walking in a simple square shape. We take an even amount of steps forward, left, back, and right using forward walking, sideways walking, and backward walking. This is a very simple exercise, but an excellent way to practice all methods of stepping and focus on details like body structure and posture in movement.
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Bonjour Sifu !
C’est un bel Art Martial tant par sa forme que son efficacité
Merci et bonne journée 🙏🏼
See its alwais oblique