Treating the popliteus trigger point

In this video I focus on the trigger points in the popliteus. The popliteus is so important as it unlocks knee extension. The trigger points that develop here will definitely result in end-range stiffness or soreness when at full extension.
This is all about using safe and sustainable techniques to guide us when treating this often-forgotten gem!
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These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.

[@wernermuller1722]

What a legend!

[@stuarthindsacademy]

thank you for the feedback

[@elijahgreen7747]

I wish your CEU's were accepted in the U.S. Great content as always.

[@stuarthindsacademy]

Elijah thanks mate, i think you will find great content isnt depended on CEUs however most of our current online courses are, check the website www.stuart-hinds.com

[@christinetaylor4096]

Excellent.

[@stuarthindsacademy]

Thank you christine , love feedback dont be scared to share it !!lol

[@avacos21]

Brilliant stuff!

[@stuarthindsacademy]

Thank you, love feedback