How to Post Up and Throw to Swing Better - Cross-Training Throwing can Improve your Ball Striking!

Golfers,
The throwing motion is similar to the golf swing. Both require a posting up on the lead leg and then body and arm acceleration. Training to throw can help to increase your clubhead speed! Use lightweight objects like baseballs, footballs, pool noodles, and javelins to increase your arm and upper body speed.
For more information, visit us at Humo.Golf
Let's get to work!
Tony