Це відео не доступне.
Перепрошуємо.
I WANT TO WIN ON THE GRADE! - OH HILL NO!
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- Опубліковано 16 сер 2024
- Thank you for buying me a coffee for this effort : buymeacoffee.c...
#thegrade #elevationevaluation #zwiftracing #zwiftrace #zwifttraining #indoortraining #zwiftspringtraining #springtraining2024 #indoorcycling #zwiftpower #zwiftcycling #aplusrace #zwiftcycling #tourofwatopia #tow #zwift #zwiftcycling #watopia #zwiftpower #tourdezwift2024
Help a Zwifter out subscribe here: / @ridewithgerben
Chapters:
0:00 - Intro
0:48 - Start of the climb
5:36 - Flat bit
6:32 - Halfway there
13:11 - Last 100 meters
Stuff I suffer on/with:
Trainer - Wahoo Kickr V5 with ANT + cable, because Wahoos bluetooth is terrible!
HRM - Wahoo Tickr Fit Armband
Find me on:
Zwift Power Profile - zwiftpower.com...
Strava - / strava (invite)
Instagram @Ridewithgerben
This got nasty haha! Nice job!
LoL! That was not pretty at all. But riding The Grade fast isn't meant to be pretty :D
Very well done and so evenly paced.
Thank you!! Though route it is!
What! An! Effort! 🎉 Cracking climbing, Gerben! 🧗 💪 🚲
Made possible by your coffee Simon!!
Awesome climbing Gerben. Congrats on getting the jersey! 👊💪💪💪 They have just decreased the rolling resistance of the top icy part of the climb, so you will do it even quicker next time!
They did? Oh that is nice! Will try again. 😅
I'll give it all on the Scott Addict with the climbing Lightweight wheel set. Cheers
Go for it!
Impressive that you found those watts for the last segment. I was sure you burned out when i saw that you didn't get a pr on the second to last segment. Congrats on the polkadots :)
I PR’ed on segment a few days ago. Then I went full ham after a very slow first part of the climb. So this lower speed was expected. I knew what power I needed to hit on the overall, so I wasn’t worried about that slowish part. 😅
Nice job congratulation
Thank you man!
Nice effort, my best is 12.43 but I haven't had a full gas go at it yet. I'm 57 and 57 kg short, and will stand all the way, I'm hopeless seated, I'm hoping for around 280-290 W for the climb,. Love ya videos and not everyone is a cheat!!
Thank you Patrick! Focus your power in the second half where it’s needed the most! Also 12:43 is really quick!!!
Geweldige rit! Lijkt me echt een pijnbank 😮
Het is echt een nasty klimmetje idd :D
Well I just had a go at this GRADE after watching your inspirational video. My time was 11.11 and at 57 and 57 kg Standing all the way Zwift said my FTP was 265w. I think I averaged 307w, Time for a muffin 😋😋
Wow Patrick. That’s very close to a top10 on Strava. Congratulations!
Awesome! What a Suffer Fest! 👍🏆🚴♀️🚴♂️🚴♀️🚴♂️
I really really wanted the jersey. Big gamble but it paid off 😅
Age group on Strava is where it's at for me😅
Yessssss!!!! 👌
Well done! Congrats!
Thank you!!!
That’s fantastic, dude congratulations
Thank you! Sometimes I get lucky on Zwift :D
Amazing stuff Gerben 👏
And a great FTP at the top 😎
Thank you! I paced this one well. Have done worse 😅
wow, awesome work.
Thank you very much!!!!
Well done 👊👏
Dankjewel! Gefeli met je Everest overigens!!!
@@RideWithGerben Dank u wel Gerben
That looked brutal!! 😮 You are awesome man!! Mad respect!! 🫡
Congrats!! 🎉
PS. Do you think its possible for me to get from 2.7 to 4 w/kg? I'm 27 y.o. And quite new to structured training.
How long will it take? Years?? What training plan to follow in long term? Should I do the FTP builder on repeat and keep racing on Zwift?
Hi! Thx. 4 w/k is possible. I am not a trainer. Never followed a plan. But I did ride a lot. Mostly shorter routes/races and then faster and faster each time. I lost a LOT of races, got dropped a LOT, but in two years I got at 4.5 w/k.
@@RideWithGerben Wow! That sounds promising. 'Cause I'm worried about my training structure..if it's right or not. No I'm a bit relieved.
But 4.5 in 2 years is more than awesome to be honest.
Great man!! Thanks a lot for your reply. ❤️🙏
Well done, was this the most optimal set up? Does the flat part mean that the specialized aethos + Meilenstein's lose too much time compared to more rolling hill optimized set ups?
I was gunning for some aero gains in the first half and the flat part. In hindsight I should have taken the aethos, bc I think I lost a few seconds on the climb with this setup.
@@RideWithGerben not a clear cut choice which is why I asked. I bet the times will be very similar. Haven't tried it myself yet ... been too busy checking out the competition ever since zwift increased prices 😂
@@mumblecake251 Looking at mywoosh too tbh :)
@@RideWithGerben am currently in my third week of their FTP builder programme which is really good. My annual Zwift subscription will run out in December but I honestly have little motivation to keep going on Zwift knowing that I won't renew when it runs out.
which Scott bike is that?
Scott Addict RC with Enve 7.8 wheels