How To Meditate. You Asked Me How. I Tell You What Works For Me.
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- Опубліковано 24 лют 2022
- Source:
www.spreaker.com/user/adonthe...
Today I answer some of your questions about meditation. I first became interested in meditation when I found out many of my heroes (Jerry Seinfeld, Howard Stern, Rick Rubin, Paul McCartney etc) practiced it. I teach you how to do my (admittedly bootleg) version of the transcendental meditation they practice. Hope it helps you the way it's helped me.
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