Nice drills just found your channel I have a medicine ball and pvc pipe, also 2 days ago tried the South African throw for the first time only did the shuffle throw before. I am a Senior competing in Senior Olympics and Master meets looking to increase my distance with the full rotation throw. Thanks Ed
Thankyou for this fantastic video which is so well explained and demonstrated in a simple and concise manner.
This has been a fantastic breakdown of interesting drills to help me introduce rotational techniques in my coaching. Thanks matey
Great video! Thank you for sharing!
SamWeeksThrows thank you! We will make more so if you have any questions let’s me know!
Great video thanks
Nice drills just found your channel I have a medicine ball and pvc pipe, also 2 days ago tried the South African throw for the first time only did the shuffle throw before. I am a Senior competing in Senior Olympics and Master meets looking to increase my distance with the full rotation throw. Thanks Ed
But I don't got it you us
Very well explained,nice👍👍
Hi Sir,I am a glide shot putter but recently I have started rotational technique...can you please tell me that how long it will take to master it?...
Sir in the second drill should we keep our foot equal like release
Nice video 👍🏻👍🏻
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