Quick 12-min Strength Training Workout for Busy Professionals /// MOM & DAD BOD WOD 10
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- Опубліковано 8 вер 2024
- MOM & DAD BOD WOD 10 /// 12-min Strength Training Workout *FOLLOW ALONG*
Exercises:
1) Split Squat
2) Half Kneeling Press
3) Alternating Row
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