The Ultimate Deep Sleep Meditation: Guided Sleep Meditation

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  • Опубліковано 14 жов 2024

КОМЕНТАРІ • 56

  • @sergiograssi4821
    @sergiograssi4821 Рік тому +30

    Amalia here on Dad's phone again. Breathtaking how beautiful this channel is. How grateful I am to have found it. I can't quite believe that I've come across such a gift. It feels like a tiny exclusive sanctuary. I am going to lose myself in this now. The music is so otherworldly and dreamy and with your beautiful voice is sheer dreamy perfection. Not only this but the calming meditative practice will help me stay in my chosen mindset all day. Thank you for this breathtaking meditation Stephen. 🙏💙

  • @PaulaSuprenant
    @PaulaSuprenant 6 місяців тому +2

    Sweet dreams 😇😊😴😴💤💤 Pleasant and deep sleep 💤😴

  • @ushaforest2932
    @ushaforest2932 7 місяців тому +4

    Dearest Stephen Thank you so much for sharing your beautiful generous heart with us all. I am so grateful to you your stories and meditations. Totally magic😊❤💛🙏✨️

  • @catherineh2443
    @catherineh2443 11 місяців тому +7

    So calm and soothing this is excellent so very grateful Stephen you are a life saver thank you xx

  • @juhirawr
    @juhirawr 11 місяців тому +12

    I heard this one in it's all entirety as I felt a sore throat coming in. If it wasn't for my health condition, I would have been asleep a long a while. However your voice kept me guided and comforted despite feeling sick. Thank you for this! I woke up feeling much better❤

  • @avrillees7694
    @avrillees7694 Рік тому +11

    What a wonderful talent you have of helping others. I hope you take time to look after yourself too💞 Thank you

    • @Stephen_Dalton
      @Stephen_Dalton  Рік тому +6

      I do Avril thank you. I couldn’t do this work if I wasn’t kind to myself 😊🙏🏻

  • @ashleypresley
    @ashleypresley 6 місяців тому +1

    Wish there was more of these guided sleep meditations

  • @MargaretDrysdale
    @MargaretDrysdale 3 дні тому

    Sent me to sleep yet again and I am the worst sleeper. Thanks Stephen I can't tell you how much this means. Tysm ❤xxx

  • @DianneManna
    @DianneManna 5 місяців тому +1

    ❤ I can’t remember the last time I had such a great night sleep. Sleeping through the night without waking is new to me. The bonus was dreaming and remembering what I dreamed. 😊Thanks so much Stephen

  • @carolyncovich7680
    @carolyncovich7680 11 місяців тому +2

    This one will be added to ones I play every night

  • @jr3409
    @jr3409 3 місяці тому +1

    Thank you. You are a healer.

  • @darlene-dreams
    @darlene-dreams Рік тому +8

    Omg this is amazing. Thank you. I've tried so many others. This is my go to from now on.!!!❤❤❤

    • @Stephen_Dalton
      @Stephen_Dalton  Рік тому +2

      That's lovely to hear Darlene. More to come. Stephen :)

  • @carolyncovich7680
    @carolyncovich7680 11 місяців тому +3

    Love it ok I don’t fall asleep in 20mins as it can take me 4 hours to fall asleep but still love it

  • @crazeedogs
    @crazeedogs Рік тому +4

    This is so special, thank you for sharing your gifts and wisdom.

  • @tamaracookson8965
    @tamaracookson8965 7 місяців тому +2

    I stumbled across this on accident and I follow “angel numbers” “2:22:22” and honestly this video has already helped me sleep a little better! So thank you so much!!

  • @donnawillmon9257
    @donnawillmon9257 4 місяці тому +1

    Mister Dalton
    My daughter Kerri died 14 years ago today by suicide. I go to sleep every night-early morning to your calm and soothing voice. Thank you so much for the time, effort, care, kindness and compassion that you put into your medications. They help me and so many people around the world! I currently live in Northern Utah.
    I'm so grateful! Thank you so very much for what you do! ❤

    • @Stephen_Dalton
      @Stephen_Dalton  4 місяці тому +2

      Donna I’m sorry that you lost Kerri. I wish you peace and I’m grateful to you for listening 🙏🏻🙏🏻

    • @donnawillmon9257
      @donnawillmon9257 3 місяці тому +1

      Thank you. I appreciate that. 🤍🙏

  • @shellbell1705
    @shellbell1705 Рік тому +2

    I do enjoy your videos, your voice is amazing, and the ones I have listened to have helped me get off to sleep, so thank you for that. I do fall asleep quite quickly with this one, but unfortunately I wake up again after about an hour having a nightmare. After trying three nights and having the same result each time, I think it might be the quiet voice in the background. Have you heard of this happening? Anyway, plenty of other wonderful ones to listen to, thank you again.

  • @angelajaneroan283
    @angelajaneroan283 8 днів тому

    This is the best meditation ❤I have terrible insomnia but this sends me to sleep xx

  • @Dominic24256
    @Dominic24256 Рік тому +3

    Just figured I’d go through the older sleep meditations and stories that I had yet to listen to and I have to say they are definitely as brilliantly done as your current ones

  • @mjn042679
    @mjn042679 9 місяців тому +1

    Ive been using this for months now. Years ive spent struggling with sleep, taking over the counter stuff fighting to sleep. Now....i sleep most of the time with no help from pills. I do still drink my nightly sleepy time tea. Thank you

  • @sashadabiri
    @sashadabiri Рік тому +1

    I’d love you to do a full body scan. I have ms and I love your voice, it helps me fall asleep xx

  • @chedee-chedirichardson9019
    @chedee-chedirichardson9019 9 місяців тому +1

    Nothing better than falling asleep to a guided meditation by you. 😌 So grateful and thankful I am to be able to come on here and enjoy some calming and relaxing words. 🙂 After feeling groggy the whole day, ( it was exhausting...😏 ) this is what I need.
    The picture is soothing and the background music is soothing. Thank you Stephen and Team. 💕 This is magnificent!

  • @AliciaVela-bj1kz
    @AliciaVela-bj1kz 7 місяців тому

    So soothing and such a relaxing voice l slept so peacefully while listening to your voice

  • @gerrimiller3491
    @gerrimiller3491 Рік тому +10

    Magnificent & extremely soothing my dear friend❤

  • @MiMiforlife68
    @MiMiforlife68 Рік тому +1

    Thank you. I don't sleep well. And you help me a lot. My body went through so much after septic shock.

  • @frillydaffodilly
    @frillydaffodilly 8 місяців тому

    I struggle with sleeplesness and anxiety. This video has helped me such a lot. Thank you so much.

  • @pixiehownot1287
    @pixiehownot1287 6 місяців тому

    Wow I was out like a light Xox thank u Stephen ... And after only had about 3.somwthing sleep I still yet feel Soooo refreshed .... Well pee break over now to go again xoox 😊❤❤❤❤

  • @ChrisDavies-vu9gc
    @ChrisDavies-vu9gc 8 місяців тому

    I have been playing this video every night I have for the past week or so… still haven’t made it to the end!😂
    Thank you Stephen, keep up the content! I’m checking daily for your new videos, could you please consider a new night in a rainy tent video, the one you have I’ve way over played! Love the night time rain vibes!
    Thanks,
    Chris! ❤

  • @BakerCoffeeMaker
    @BakerCoffeeMaker 7 місяців тому

    I really hope we can have more sleep meditations. This is the best playlist ever. The 1-10 count down is too fast and rushes the relaxation portion. I miss the meditations.

  • @wolveshowling26
    @wolveshowling26 Рік тому +1

    Good night world ❤😌
    Thank you Stephen for the peaceful sleep

  • @JKThom-59
    @JKThom-59 Рік тому +1

    Thanks!

    • @JKThom-59
      @JKThom-59 Рік тому

      Long overdue and wish it was more. I fall asleep to your voice every night! TY❤

    • @Stephen_Dalton
      @Stephen_Dalton  Рік тому

      Thank you so much Jeri. Extremely kind of you 🙏🏻

  • @Rsysas
    @Rsysas 2 місяці тому +1

    More like this sometimes

  • @aaronjazzy5136
    @aaronjazzy5136 Рік тому +2

    Your videos have really helped me sleep and I have been recommending them to my friends too thanks so much 🙏

  • @channelinspo3830
    @channelinspo3830 Рік тому +13

    Still cannot believe how well this worked for me.. took me even less than 20 minutes🤣

    • @minn1725
      @minn1725 Рік тому +2

      +1

    • @marymagerr6488
      @marymagerr6488 Рік тому +2

      What a heavenly voice, fantastic! and it does what it says on the tin ❤ thank you

  • @donnawillmon9257
    @donnawillmon9257 4 місяці тому

    ❤❤❤❤❤❤

  • @ZallyAimro
    @ZallyAimro 8 місяців тому

    ❤❤❤

  • @mind7695
    @mind7695 Рік тому +1

    ‘Sleep in 20’ but it’s over 2 hours? Why??

    • @theblessed3469
      @theblessed3469 Рік тому

      Yea how come something fishy

    • @sergiograssi4821
      @sergiograssi4821 Рік тому +4

      It keeps me asleep and from waking again. It's beautiful. So grateful. Amalia on Dad's phone.

    • @Stephen_Dalton
      @Stephen_Dalton  Рік тому +8

      Hey there, that's because of the sleep affirmations I speak after the mediation, as Amalia said. They assure a restful sleep restful through the night - the actual meditation is short of 30 mins!

  • @dorkgirlalamode
    @dorkgirlalamode Рік тому +1

    Yes, it's perfect now. It happened three nights in a row, but it's fine now. I did not have the issue with any other video, and did double check my settings--and they were unchanged.

  • @xbarb7226
    @xbarb7226 Рік тому +1

    ♥️♥️♥️