Moving Together Feat. P.volve | Low-Impact High-Intensity 30 Minute Workout

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  • Опубліковано 8 кві 2020
  • Let’s keep #MovingTogether with P.volve. Master Trainer Dani Coleman. In this 30-minute workout, Dani introduces P.volve's key foundational movements, which focus on strengthening the glutes and lengthening the total body. Check back for the next two videos in our series, where we continue to build on what we've learned.
    Can't get enough of P.volve? Enjoy 30 days of free streaming with code MOVINGTOGETHER via bit.ly/pvolve30daysfree
    About P.volve
    P.volve is a high-intensity, low-impact workout method that strengthens, sculpts and energizes the entire body. Through functional, dynamic movements, P.volve works with your body, not against it, setting it up for success in your workout and everyday life. The streaming platform brings you hundreds of workouts right to your living room. It’s anytime, anywhere fitness on your own terms.
    Follow Free People Movement on Instagram and join us every Tuesday at 1pm EST for a LIVE session on Instagram now thru April 28th, 2020: / fpmovement
    Shop the You're a Peach set, made for #movingtogether
    You're a Peach Bra: bit.ly/3eayrPZ
    You're a Peach Legging: bit.ly/2yQA3hH
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КОМЕНТАРІ • 16

  • @dkie7992
    @dkie7992 Рік тому +2

    So good !!! My upper back muscles feel better!! Thank you!!

  • @blackbutterfly9053
    @blackbutterfly9053 3 роки тому +4

    WOOOOOOOOOOOW! MY first time trying this exercise. Sometimes I have Extra heart beats and certain exercises like weighted lunges or even a fast plank or plank too soon makes me nervous and I get them, so this deters me from doing HIIT and some workouts. I really enjoyed this. I did SWEAT!!! I did pause for a few seconds then continue. I really enjoyed this and I feel like I did something productive for my body. At first the instruction was frustrating a bit and hard to follow but I got it. I love your voice , outfit and energy. Thanks

  • @demiduzit9978
    @demiduzit9978 4 роки тому +4

    Love this!! Thank you for this. Appreciated the low impact moves but still worked up a sweat! Also, loved how the instructor talked through every move the whole time, super helpful!

  • @luciaindrio5449
    @luciaindrio5449 4 роки тому +1

    this was incredible!! thank you so much for making these videos available to youtube!!! *love and light *

  • @gmanbumpy
    @gmanbumpy 4 роки тому

    Love! Thanks!

  • @nancyjokinch2270
    @nancyjokinch2270 3 роки тому +1

    Nice workout! Really feel the stretching and muscles. I really like the plank variation!

  • @AishaLEG
    @AishaLEG 4 роки тому

    My first ever P. Volve workout 💦💧😓
    Great Workout 🏋🏾‍♀️ and instructor👏👏👏
    Trying your next workout tomorrow ☺️

  • @hufflepuffphoenix2898
    @hufflepuffphoenix2898 4 роки тому

    Awesome for an active recovery day!

  • @LeiVaz6
    @LeiVaz6 4 роки тому +1

    this was very good instruction

  • @carmenbriones3978
    @carmenbriones3978 8 місяців тому

    Great!

  • @Hoptimistline
    @Hoptimistline 2 місяці тому

    I am aware that this workout is four years old, so it's very understandable that the activation code is no longer eligible. However, I totally fell in love with this class, and it would be wonderful to get a chance to try it out, so would there be any way to get a new 30 day trial code?

  • @AceHardy
    @AceHardy 4 роки тому

    🏋🏽‍♀️🔥

  • @mariebossard1640
    @mariebossard1640 3 роки тому +3

    The loud music is a real deterrent!

  • @ritatocta7583
    @ritatocta7583 4 роки тому +2

    No music Next time please

  • @kimberlyepps3730
    @kimberlyepps3730 4 роки тому +4

    The music is distracting; can barely hear your instructions. Maybe your next one the sound will be better