You can download this music from Spotify, Deezer, iTunes, amazon and allother major streaming services: open.spotify.com/album/1RFtM7H5eBXmoOF3HTalrS?si=vzlSxYmoQKyOR9JjWZQFjA
"EMDR aims to help the brain “unstick” and reprocess the memory properly so that it is no longer so intense. It also helps to desensitise the person to the emotional impact of the memory, so that they can think about the event without experiencing such strong feelings. It does this by asking the person to recall the traumatic event while they also move their eyes from side-to-side, HEAR A SOUND IN EACH EAR ALTERNATELY, or feel a tap on each hand alternately." (emdrassociation.org.uk/a-unique-and-powerful-therapy/emdr-the-basics/)
My music is available on Spotify, Deezer, iTunes, amazon and all other major streaming services! www.deezer.com/album/116358392?
You can download this music from Spotify, Deezer, iTunes, amazon and allother major streaming services: open.spotify.com/album/1RFtM7H5eBXmoOF3HTalrS?si=vzlSxYmoQKyOR9JjWZQFjA
Buy the EMDR app here: play.google.com/store/apps/details?id=com.mdbsoft.emdrapp
How is music used or labeled EMDR when it's Eye Movement Desensitization Reprocessing
"EMDR aims to help the brain “unstick” and reprocess the memory properly so that it is no longer so intense. It also helps to desensitise the person to the emotional impact of the memory, so that they can think about the event without experiencing such strong feelings.
It does this by asking the person to recall the traumatic event while they also move their eyes from side-to-side, HEAR A SOUND IN EACH EAR ALTERNATELY, or feel a tap on each hand alternately." (emdrassociation.org.uk/a-unique-and-powerful-therapy/emdr-the-basics/)