How to Build a Routine for Discipline, Strength, and Success like a Para SF Operative
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- Опубліковано 6 лют 2025
- Hi friends, in this episode of the Self Development Series, I share the importance of having a daily routine and how it can help you stay disciplined and motivated. Drawing from my experience as a Para SF operative of the Indian Army, I’ll walk you through the daily routine followed during my army days including intense physical exercise, mental conditioning, and feeding the brain with knowledge.
A solid routine helps not only to keep you in great physical shape but also strengthens mental resilience and builds emotional endurance for life’s challenges. From physical fitness routines that sharpen your body to strategies for continuous learning, this video provides everything you need to develop a winning mindset. Whether you're aspiring to serve the nation or just seeking self-discipline, this video will set you on the path to success.
Stay tuned for more videos on self-development. If you found this video helpful, please give it a thumbs up, share it with your friends, and subscribe for more in-depth reviews and insights from an ex-special forces officer.
Let me know in the comments what topics you'd like to see next!
Hashtags:
#ShivenderKanwar #SelfDevelopment #SelfMotivation #ParaSF #CommandoRoutine #DailyRoutine #IndianArmy #PhysicalFitness #MentalStrength #SelfDiscipline #PersonalGrowth #FitnessRoutine #KnowledgeIsPower #SuccessMindset
Wake up guys Sir has dropped another video 🎉
First time I am religiously following a series on youtube
And Its so good cuz he talks on practical basis
@@stoicRme too
❤❤respect for sir
Pakistani Militants also say the same thing but the only difference is that they say Granade instead of video 😂😂
Vote for exercise video 🇮🇳 Jai hind
I'm a defence aspirant.
Experiencing the beautiful journey of SSB,not succeeded though till now.but surely I have inculcated qualities of
1. Hardwork.
2.pain bearing ability.
3.prospective to look life has changed.
4.met awesome aspirants from different states and heard their life experiences.
5.travel different states to experience culture.
6.dedication to move on life with learning.
Lacking in discipline but surely work on it.
Thanks Sir😊
Always a pleasure to hear experiences of Armed forces personnel.
Jai Hind🇮🇳❤️
Sir I love you
Apki ek podcast ka short maine dekha tha jiski vajah se main 2 months ke depression se recover kar paya
You are a very strong personality sir
Thank you very much from the bottom of my heart sir❤❤❤❤❤
Aap thanks mat bola kro sir
Aap iske layak ho
Aap ne apni mehnat se ye mukaan hasil kiya h
Jai Hind sir and lots of love
True❤
As a NDA aspirant, I request you sir to continue this Self Development series. It is really essential for me to develop myself or my personality or my daily routine in correct way, so that with your guidance and my own efforts I can soon become NDA cadet and achieve all the things in my life ❤
Jai Hind 🇮🇳
I'm also NDA aspirant
Yes brother
All the very best ❤
I'm also preparing for nda
i am also preparing for nda 2 2025
1. Overcoming Fear and Self-Doubt
2. Goal Setting and Mission Focus
3. Dealing with Failure and Setbacks
4. Self-Discipline and Time Management
5. Building a Strong Mindset
6. Courage and Taking Risks
Sir please make videos on these topics.
Good Buddy 👍 but sir already covered all these topics in this video.😊
Sir pls make a video on corruption, specially by the police and political leaders, also about civilians facilities which deserve to the tax payer
You're one of the most humble yet deadliest person I have seen!!
I am 29 nd preparing to be an IAS officer nd watching your video you are really an inspiration sir
Thnx for your knowledge and wisdom
God bless you.
Col sahab sakshat yamraaj lagte ho aap. what a personality you have
Tremendous
Thank you for saving us from the enemies...
Wtf. Show some respect kid
@@Spartan-ws3sshe is showing respect d head he compared him with yamraj what else u want
@@Spartan-ws3ss yamraaj for the enemies.
@@Jeet_from_India thanks man! You understand well.
Thanks!
Really sweet of you man!! Thanks means a lot.
Jai Hind
Shivender sir & Vivek Jacob sir podcast will be a must watch … goosebumps guaranteed ✅
It would be never ending field study. Probably will take atleast 10 episodes to cover .
Sir aapka experience aapki learning ek din humare desh ke yuth ko completely change kar degi yuth ko realise hoga ki insal ke liye sab kuch sambhav he aapki baton se mindset majbut hota he sir hamara aim jarur complete hoga humari country ko duniya ki sabse best country banane ka 👍👍👍❤❤🇮🇳🇮🇳 thanks sir 🙏🙏🙏🙏
finally i found the content on UA-cam which i was searching for so many years and the best part is the simplication of terms and strategy which i like the most. Jaihind sir
I thought sir has million of suscriber but when I open his profile I wondered people are following girls who are showing their body but no problem we are here to watch uh and gain knowledge from you .Jai hind ,jai bharat ❤🎉
Look at his hands, these are rough battle hardened with lots of scars.
This is beauty for me❤️
The robust mentality you have, sir, is just like Cristiano Ronaldo. You don't use not being in the army anymore as an excuse to just eat and lose fitness. That is really inspiring sir! Jai hind.
Just like col kanwar not like Cristiano
Its good that You admire Ronaldo, but Shivendra sir is one and only, only one of his kind.
@onetirtha Let's not behave like kids about this. I admire The soldiers of our army more than anything else. So in no way did I compare both of them. I marked the one similarity which both Col. Shivendra sir and Cristiano have. It's not to be interpreted other wise.
@@onetirtha Also, I happen to check out your content. You're a legend for creating such good stuff. Keep going!
I saw your podcast with Raj Shamani. I am inspired by you and I have stopped complaining about petty things in life. You are a real life hero. Big Salute to you Sir. Jai Hind
Lakho students Aaj aapko follow kar rahe hai sir. Love you sir❤❤❤❤
Thank you so much sir. I am 50 yrs old always wondered how people from defence are so fit? I longed for such an insightful vlog for so long. Now you are here!
Once a soldier always a soldier
great sir very impressive video,. and i am learning all these to be a special one ❤
Sandeep Maheshwari ❌ Col Shivender Sir ✅
both are good but i feel sandeep has more knowledge
Different field bro @@hellome3046
@@hellome3046you mean practically?
Vivek Bindra -100❎---Retd Col Shivender
Yahi public ki sabse badi mistake hoti h ki koi v Naya aata h hum use aasman pr bitha dete h....agar koi sach me deserve krta h to koi burai ni h lekin thoda wait kr k time k sath value di jaye to jada better hoga ni to sabhi Sandeep Maheshwari hi ban jayege samay k sath😊😊😊😊😊 unse v koi problem ni h wo v badhiya h pr according to your perception wale Sandeep Maheshwari
Sir i watched your podcast firstly I feel proud for special forces, our Indian Army who determined their work at any cost. I get some idea how hard the life of special forces how disciplined they are and their work also I can follow some discipline as much as I can and improve my self day by day. Thank you so much sir ❤❤❤
Thankyou so much Col Shivendra Bhaiya. I'm 29 years old. A complete failure & disaster. You bring in some hope for me. Thanks. I will develop myself and will report you in your next video. I swear. I promise. Making my daily routine now. Love you Bhaiya 💖
My story is same here. We are in this together brother. Getting better each day. We will prevail. Stay strong king 👑.
i am 19 year old
I am from kashmir. Army really makes a person disciplined
Kashmir lekhne ke jarurat nehi hai dost ..aap khud ko alag se kyu dekhte ho ...aap hindustani hoo 💜 ... Proudly hum sab hindustani hun
We are fortunate to have someone like you to whom we consider as super human
Who is guiding us in right way
Youth who wanted to have discipline guidance and also how tough life can get thing is been taught by you
And thank you sir
And also thank you for what you have contributed to our country and still contributing by guiding us
"A solider is never off duty is right" when we see you
Sir we want more videos about discipline willpower never give up attitude how to fight back and how to stay calm and how to handle tough situation
🙇♂️🙏
Thanks will make
@@ShivenderKanwar thank you sir for reply excited to known more and get some were near to living life disciplined like solider 🙇♂️🙏
Sir a big salute to you... though age wise i am 45 plus...but i am trying to follow your kind of physical training.... through determination and discipline...
Shepherd: Ghost you copy?
Ghost: yes,sir
Shepherd: any issues?
Ghost: negative.sir.🥶 out here
I have played this game hah mw2
@@thepunisher5861 haha mw2 no russians yk
I am very inspired by sir from failing from in academics disappointing my family he gave hope to me that still I can achieve my goals
Way to go sir... Long live para SF JAI HIND sir
Thanks and lot of respect to you sir for your service for nation and saving us. I am private sector worker , stay away from family for 8 month out of year but we know we will fly back for vacation. I can understand the feelings of SF operatives and other security forces, staying away from family and don't know wether will go back or not. Its great to see your motivational videos and offcoarse i think the enemy must had run away by just seeing you. Thanks again
Glad to be a junior of yours sir. Mushkil waqt commando sakht...You are a gem Sir.
Thanks brother
@@ShivenderKanwar Guruji 🙏🏻🕉️🇮🇳❤️
Thankyou so much sir, I am 18 , I want to clear CDS, but i was never disciplined till now, I tried many times to follow a routine but failed in a day or two...... But this time I am going to follow a routine and will post again when I hit a milestone of 2 months ...
You are my inspiration sir ❤ I want to become like you❤❤
Who need David goggins 😒 We have M.r Shivender kanwar 🙄😬🤨
Thak you sir for motivating civilians like us
We have so many people including col shivendra kanwar , maj vivek jacob, col kaushal kashyap etc bahut sare log he bha bahut se logo k nam bhi yad nahi he
@@sanjayhiremath9297Bro u missed Col Rajeev Bharwan 🔥
@@arpitpal7777 yeh he too
Hlo Sir m to Es background se nhi hu nahi mere ghrme koi Aisa h pr m aapko dekhkr bht jyada motivate hoti hu aapko dekh kr lgta h haa abhi bhi asli fouji Jinda h Bharat ka .qki ab new generation wale to fouji k naam pr Ldkiyo k life se body se khel rhe h wardi k naam pr khud ko bech rhe h. But aap to unique ho sirr.. 🙏
Sir aapko dekh kar bahut achha lagta hai ❤️🥰
True
Yes
Learning from best of the best men 🎉✨
Who is here after Tiwari's sir suggestion?
RCCian 👇👇
For the completion of target given by sir....🎯
Which branch???
@@jaybhamre6300 sambhajinagar
108 hours target 🎯by our sir # RCCians
👍
Sir I'm big fan of you and your love for our nation ❤❤❤ I can't serve my country like you but i want to serve my country like a common man like a white collar officer in this country 🇮🇳🇮🇳🇮🇳🇮🇳 I watch all your podcast I salute you sir ❤❤ jai hind 🇮🇳
Sir your videos are awesome and it gives a lot of confidence and as an aspirant we're really waiting for you to make more of your videos on SSB series... Really loved your efforts.. Thank you Jai Hind❤
So nice of you
Sir you are really a genuine person dil se bol rha hu
Sir Love you❤❤
You are my an another level inspiration 💗...
Sir, please continue making such videos. We would love to learn about these topics from you, as you have already mastered them and become one of the best in the field.
Thank you for your motivational and inspiring voice
Sir, you are the most inspirational person I have ever come across. You are motivational not just for NDA aspirants but for the average person as well!
Thank you for your service to the nation.
Jai hind sir
Thanks for the every guidance
Sir we want you to continue this series. Your videos are very informative and work as motivation for most of your audience. I think 80% of your audience are defence aspirants so we want you to make it as your channel domain sir, it will help us a lot... Thanyou so much✨✨
The most precious thing you have is yourself always thank God for that 🙌🙏
You are living your life to the fullest sir ( useful and purposeful ) 🙏 a real sf operator
SSB development series
Really I knew about the importance of hard work by this video and the basic fundamentals of discipline which help me most to move forward on a path to being a man I want to make myself salute to sir❤
Sir kya raat bhar padhne se health issue to nhi hoga please tell 😢😢
Hoga ,,, raat Mai Sona hota hai
Loved your podcast with Rodrigo!!! Your guys are inspiration and heros.
Helped a lot! Please keep carrying on to produce more videos like these which will help us improve our personality and life. Thanks a lot sir. I am a defence aspirant and all these videos are helping me a lot. Previously i didnt have a defence idol but since the very first day I started watching your podcasts and videos, you became my idol sir 🙏🏿 Best wishes to you and your channel. This is Best of all! 🤜🏿🤛🏿
Your voice, apperance clearly denotes that how disciplined and hardworking man your are as an para sf.respect alot sir ❤ jai hind 🇮🇳
Thanks you for serving the nation. I hope someday, if it is possible i would like to train with you - hard core. Har Har Mahadev
Total fan of what you do and it’s always good to catch a glimpse of you in action on road!
Thanks A Lot for what you had did for this country. Thank you for protecting us.
Thank you sir to starting SSB searies for us like defence aspirants and I am very grateful to you sir cause your all videos are really AWESOME and thank you for motivate us and make us more and more informative
JAI HIND SIR 🇮🇳
NEVER OUT OF THE FIGHT ⚔️
Thank you 😊 sir
Youth like me truly want a channel of people like you
Great inspiration
You are beyond inspiration Colonel. Love you as Indian.
I am glad army people are coming forward, to motivate us...
Your video was shared by my Guru Sri. Madhav Mohan. Found it immensely motivating. Thank you for the guidance and this certainly transfers a lot of energies and determination on to the audience 🙏
Sirji Guruji...shat shat pranam, want to touch your feet but I am far away in Karnataka, Jai hind sir...lot of things I am learning from you sorji
सर मेरी एज 22 year old hai मैने तबसे आपके पॉडकास्ट और आपकी विडियोज देखी है तबसे काफी उत्साह मिला है और काफी हूनर अलग सा आया सर बस मैं माइंड को एक जगह पर ध्यान नहीं लगा पा रहा हु सर ज्रूरूर इस पर एक video बनाएगा प्लीज ❤❤❤❤❤
Do mind meditation
Sir please isi type ka content ko continue kijiye sir.. really helpful.. everything you say..feels an special connection sir❤
Salute you sir col .sps kanwar .... transformed my life...your story mindset had a deep impact on my mindset....
Thanks you sir for the guidance it helps and shows the path to move on... Thanks you so much sir. Jai Hind
God bless you Guru ji ! Thanks for uploading these inspiring videos! ❤
Col saab, this is the kind of content that would help a lot of the youth. I wish you all the best in this chapter of your life.
Sir you are providing a very usefull, knowledgeable and motivational content to a community. This is very helpful for students to achieve their goals 🎉🎉
It’s great to see and learn from real hero’s rather then reel hero’s, they teach you the real meaning of life… great inspiration.! I would love to see some videos on woman safety, building Health and fitness also boosting confidence to follow instinct
The energy i get after listening your vlog was dam good i can't say it in words ❤
From today onwards, I will work more hard and become disciplined❤
my grand father and father was in ARmy , my whole life is around army. i have given 5 SSB including NDA SSB, but couldn't able to clear ssb. currently in canada doing 9-5 job but i am really impressed by Col Shivender. yes Discipline is the only thing that will lead you to success in life.
Jay hind sir.🇮🇳
I am very thankful to you for delivering us such highly valuable content. I got what I was asking for . Thanks sir for your kind efforts.
Jay hind🇮🇳
Sir i have seen you every day running and that time i always thought to be like you in every manner like your dressing full nike headband to pink shoes and in the month of april you use dto run in hot afternoon i also run at that time it was great to have you like officers here
Sir it's a privilege for us watching you. I am learning a lots of from you. I'll definitely follow what you said and apply it my life daily❤❤
Thankyou for making this video
Thank you sir for sharing these valuable learnings with people like us who idealize SF Operatives and look up to them for guidance.
GREAT INITIATIVE, INSPIRATIONAL FOR EVERYONE
U r an inspiration.Thank you for coming up with this channel.
Sir, itna discipline toh youngster mein ni hota! You're retired officer. Granted, you're an Entrepreneur now but still it's crazy what you're doing everyday for so many years 🙌🏻
Thanks a ton
Love you sir. You r really inspiring other for developing Goal setting in the life.
Hello Sir, . almost i have seen all your Podcasts. and very inspiring.You are an Inspiration Sir.
Sir I am nda aspirants so I request you to continue this self development series.
I am continuously following you.
Jai hind sir
Sir, You are one of the most humble people whom I've ever seen. ❤❤
Sir i am awe by your persona and your confidence i just want to say i love you sir❤
Thank you so much dear sir💐💐💐 for such a valuable things you have told us🥰🥰🥰 you told us the value of discipline💐💐💐
Lots of respect and love for you🥰🥰
Saranghae💜
It's my pleasure
Sir your vedio is simple and real which gives me focus towards my goal thank u sir ❤ jai hind sir 🇮🇳
sir, very much impressed by idea of discussing, importance of daily routine.
First time i see a very clam and cool army man colonel sir🔥
It really helped a lot FOR me as a student... Please make some more content on this also please share what we can learn from sf to a normal person.
I m a student
Maine apke podcast dekhe
And kafi energetic ho gai hun
Superb sir,
You are my inspiration, motivation and idol
I look forward to have a mental toughness like you sir,
You are the hero in my life , the only person like whom I want to be , I will really instill all the the experiences and thoughts conveyed by you through this video for future generations like us , who will succeed you and take your place, and keep doing the work which you did, thank you so much sir for putting your time resources and energy for building and guiding future of India 🇮🇳
Salute!! Jai hind
Love you Shivendra sir
Keep going 👍👍
Keep doing the good work
Thanks brother
Thanks sir for the valuable advice to all of us.. your thought process can make us better than what we are now..
Thank you sir for sharing all your experiences . Really means a lot . Keep up the work sir . Keep motivating ...
Jai Hind Sir 🫡. Thank you a lot for giving us the exposure and knowledge from your field of experience which is elite of elitest the most precise. Your mindset has changed the perspective of success in my life. Thank you so much 🙏🏻
Love You so much sir❤
For helping us
Hum Log sab chhte haii ki ap bhout sari videos bnaoo sir
Please 😢
This series should not stop by any means Keep this series live forever .ALWAYS WITH YOU❤