Functional Firefighter Workout (Barbell & Kettlebell Complex)

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  • Опубліковано 8 лют 2025
  • Workout programs & Sandbag affiliate link: linktr.ee/Rugg...

КОМЕНТАРІ • 27

  • @Max-ct1qv
    @Max-ct1qv Місяць тому +6

    С Наступающим Новым Годом! Из России! Крутые тренировки!

  • @bryanmcclendon9285
    @bryanmcclendon9285 Місяць тому

    Awesome coach stay strong 💪🏽

  • @BA_Trades
    @BA_Trades Місяць тому +3

    I learned some new exercises with the resistance band. 👍

  • @ulfheddin3686
    @ulfheddin3686 Місяць тому +1

    These full workout vids are awesome! Pls keep doing them

  • @LockUpWorkouts
    @LockUpWorkouts Місяць тому +2

    You would make they fires scared bro your solid nice routine 💪🏻🔥

  • @bodymovin-calisthenics
    @bodymovin-calisthenics Місяць тому +2

    Happy new year from Hungary

  • @ironpower5179
    @ironpower5179 Місяць тому

    solid and rugged, sir -happy new year- 💪

  • @ryanmausolf656
    @ryanmausolf656 Місяць тому +1

    Do you hit these full body complexes daily, or do you throw in some full recovery days at some point? Your programming is solid man, and I enjoy the ideas I get from watching you train. Thanks brother!

    • @RuggedFitnessLifestyle
      @RuggedFitnessLifestyle  Місяць тому +1

      Absolutely man! I do GPP sessions as well. I’ll post it soon!

    • @ryanmausolf656
      @ryanmausolf656 Місяць тому

      Sounds good man. I'm pushing 50, but retired military, so I still try to stay ready for whatever the world throws at me. This functional style of training is how to stay healthy and strong long into old age. But I gotta throw a recovery day in every now and then. Thanks again man. Stay healthy.

  • @AangBender-gm3sh
    @AangBender-gm3sh Місяць тому

    Respect and happy new year from Greece brother

  • @MikeC-pd2vq
    @MikeC-pd2vq Місяць тому

    Awesome!!
    That’s one angry looking phone.

  • @marcacee220
    @marcacee220 Місяць тому

    Fuck Yeah Bro

  • @henry-victorgo8897
    @henry-victorgo8897 Місяць тому

    Are your kb weights offset? Or are they just different colors ?

  • @ItAintEazyBeingCheezy11
    @ItAintEazyBeingCheezy11 Місяць тому

    Get your dirty boots off the equipment lol nice workout though