I usually do in Anaerobic or Vo2 max. I am losing weight. But the problem is i am losing muscle a lot. Because i track my fat percentage, their is no significant change in fat percentage for last one month. Only 1.5 to 2% But my weight is dropped 3.5kgs. So i don't recommend going too fast. Stay in aerobic stage. 120 to 150 BPM range. It is the perfect range for fat burning and saving muscles
Just focus on improving your average speed in cycling. Weight will automatically loose. Since techniques to increase average speed forces you to loose weight.
Jab main long ride karta hoon mere pichara per bahat dard hota hain.koyi solution hai saddle per jyada time seat Nahi kar sakte dard hota hain kya Karun?
Bhaiya kya mtb cycle se weight loose ya body ka koi bhi chij thik karsakte maine mtb Lia hai islie chinta hai bahut log bolte hai road aur hybrid se hi weight loose hota mtb se nai toh ap bataie ??please reply
Hey vishu bhaiya Mera ek locker suspension Wala cycle hai but uska suspension mein dabata hun vah andar to jata hai Lekin Bahar Nahin aata hai to main Kya Karun please bataiye na
Maine aj Naya gear cycle liya pehli bar......😊college se sidha cycle shop chala gaya.....😂...or jab main cycle leke Nikla usi wakt halki halki barsaat a gaii...😢... chalte chalte pata nhi kiu par public mujhe hi dekh rahe the mujhe lga new cycle isliye dekh rahe hain....🤔 lekin Maine badme dekha cycle ne mera pura pichvada kharab kar diya pura uniform back side se khrab.....😂 or cycle main mutguard bhi tha tub bhi..... ghar ake bohat dat khaii.....😂😂
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Shri Ram
Yesss
Ok jo
Sir thumbnail is accidentally wrong.
It should be " kya possible hai" but it is "kya hai possible "
Bhai iam too weight (115kg) which cycle did I buy for weight loss fat bike or mtb under 15k
I usually do in Anaerobic or Vo2 max. I am losing weight. But the problem is i am losing muscle a lot.
Because i track my fat percentage, their is no significant change in fat percentage for last one month.
Only 1.5 to 2%
But my weight is dropped 3.5kgs.
So i don't recommend going too fast.
Stay in aerobic stage. 120 to 150 BPM range.
It is the perfect range for fat burning and saving muscles
Just focus on improving your average speed in cycling. Weight will automatically loose. Since techniques to increase average speed forces you to loose weight.
Sir urban terrain ut6000s29 leliya @10k kesa hai?
Bhaiya what that cycle setup call? It's looks cool ❤️
Jab main long ride karta hoon mere pichara per bahat dard hota hain.koyi solution hai saddle per jyada time seat Nahi kar sakte dard hota hain kya Karun?
Padded shorts try karo, usse kafi help milti hai
Bhaiya kya mtb cycle se weight loose ya body ka koi bhi chij thik karsakte maine mtb Lia hai islie chinta hai bahut log bolte hai road aur hybrid se hi weight loose hota mtb se nai toh ap bataie ??please reply
Bhai koi bhi cycle se apna goal achieve kar sakte hai ho.. long ride ke liye hybrid cycle chiye hota hai..
How to purchase cycle?
Send link of video, if you make...
I have a mtb but no trail... only road is left for cycling.. ..
what is post cycling meal any protein? i usually take Proteinx
One of the best video pure you tube per bro ❤️❤️
Very informative and useful 👍🏻
hello bhaiya my name is Sangam main Jammu se bol raha hun kya ham downhill cyclist ban sakte hain aur ismein apna future banaa sakte hain
Hey vishu bhaiya Mera ek locker suspension Wala cycle hai but uska suspension mein dabata hun vah andar to jata hai Lekin Bahar Nahin aata hai to main Kya Karun please bataiye na
New suspension kharido
Bro cradiac alpha Charlie kaysa hai?
Very useful video thanks
Sir weight loss k liye minimum kitna km cycling krna chahiye
30
No show off .... always informative
Sir please tell me best mtb under 15,000
Bro offline market se lo
Online market se le lo
@@sarthak077 nhi offline
@Raghav
Our your want online market or offline market bro
Awesome video ❤️
Sir make a video for XTRM CT500
Bought firefox harpoon by your recommendation it is just good hybrid cycle under 10k
review Trek marlin 5 please
Okay I shall Try
Bro Cardiac gunner pro kaisi bike hai
achi lag rahi hai cycle, buy here - amzn.to/3fRDmuu
Bro i need a bicycle now I'm at 115kg height 6.2 feet, my budget is 20k so please suggest me a bicycle
Can ANYBODY RECOMEND...A GOOD CHEAP AND BEST SHOP...FOR SHIMANO PARTS IN DELHI...I NEED TO SERVICE MY CYCLE BEFORE A LONG TRIP...PLEASE
Japan me trail ride hi nahi hota he 😢
Nahi Aisa nahi h, Japan main Kafi ache trails available hai
Lost 10 kg. Start with small goals and increase it result will confirm
👍 Please share diet, duration and routine
@@PinkLittlePrincess start with basics mitha aur oily band kar do and do cycling two time. Start with 10 km morning 8km evening.
@@Devendersrawat Thanks you Devender brother
can we have air fried items coz they hardly have oil??
Which cycle do you have plz share i have mtb so its good for fat loss
Boll ne ka style se impress hun sir jee
Mast video hai yarr...
how to grow height with cycle
What is your age?
Sir please do 91 panther review 29er
Hello AKM i am DP28
@@Your_Frnd 😂😂
Yes MTB❤ best hai. Mje aate hai
Maine aj Naya gear cycle liya pehli bar......😊college se sidha cycle shop chala gaya.....😂...or jab main cycle leke Nikla usi wakt halki halki barsaat a gaii...😢... chalte chalte pata nhi kiu par public mujhe hi dekh rahe the mujhe lga new cycle isliye dekh rahe hain....🤔 lekin Maine badme dekha cycle ne mera pura pichvada kharab kar diya pura uniform back side se khrab.....😂 or cycle main mutguard bhi tha tub bhi..... ghar ake bohat dat khaii.....😂😂
Legend a student my weight is 80 but i ride my bycycle for 15 km dono time 🥵🥵
you are doing great, keep it up buddy.
First like ,comment ,share
❤❤❤❤❤❤❤❤
Avi mai 6-8 KM he ride kar pata hu😢😢😂😅
❤️❤️
Hi
🙏👌👌👌❤️❤️❤️👍️👍️👍️
Meri cycle chori ho gyi koi toh gift kar do😢😢
6 commander 😂
Nice Commander
First ❤️
Kon cycle use korbo dada..
MTB niye nao