I Hate Myself - I'm Not Enough
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- Опубліковано 6 сер 2024
- Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with depression and anxiety he has seen what is truly possible in recovery, healing, and living authentically. If you feel at ease and comfortable with the videos on this channel and Scott's approach to emotional and mental well-being, the resources below may be helpful to you.
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Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history with mental health challenges have allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings.
I am enough
Depression to Expression
I've spent most of my adult life in one abusive relationship after another. 4 years ago a met a person I thought would be a nice acquaintance to have. We gradually became good friends, then best friends who loved each other. We grew to be 'soulmates', which I used to think did not exist. We love each other more, even when more seems impossible. The funny thing is, we are like twins in almost every way. I told Derek I learned to love myself by loving him. He knew exactly what I meant and feels the same way.
I am enough. 😸😽
What if you make other peoples life miserable? Would one be then still enough?
No man, you're more than enough.
Depression to Expression you are a great inspiring guy
Depression to Expression I am enough
I am enough 😌
There is an Arabic poet said :
" If I were another person , I would be myself again" ❤
Manal H that's sweet
well said Manal
" If I were another person , I would be myself again"
Could you explain that to me?
Actually, I don't know if the whole poetry translated into English or not but I'm trying to explain it. In my opinion, the poet means even if I could be someone else I prefer being myself.It Shows the poet's acceptance of himself and his self-sufficiency.💙
Name of the poet?
Sometimes i think " omg why is every video basically me" then i remember oh wait i have depression ha ha ha
But you are enough :) Also, HI
oh stop it you :-) Hey! Thank you.
T Meah X2
I know that even though I don't have the perfect life, I AM enough. I'm trying my best. I'm getting my life together. I'm registered for college and I'm going to make something of myself. whether or not anyone else thinks I'm enough or not I know that I am now and just by existing and doing my best, I AM ENOUGH
No idea why this made my cry. So amazing Jessica. Thank you for your comment
Jessica Cardin Good luck ahead Jessica! And yes, you are more than ENOUGH!
Thank you so much for your videos dude! I volunteer at a Psychiatric Hospital and it's so rewarding. I get a lot of criticism from people saying working with the crazy makes you "crazy". But hey, I'm doing what I love to do and it makes me happy - that's enough.
I am enough! I just attended my convocation to receive my undergrad despite battling anxiety, depression, addiction and self harm. Keep going everyone- we all have intrinsic value 🎈
my cat makes me feel like I AM ENOUGH. :)
Hollie Ott Pets do so much good in our lives, I don't know what we did to deserve them. ❤
Hollie Ott ❤️😸
Lol
I am enough to be loved ,
I am enough to be fairly treated,
I am smart enough to learn 3 languages,
I am enough talented to become an artist.
i am enough. I am enough. I AM ENOUGH to my family, to my friends, but most importantly to me. Finally.
YES!
My best friend recommended this channel to me because i have been feeling like I am not enough, like I don't deserve much because I can't achieve enough. This was the first video I saw from your channel and I guess it meant a lot to hear something so simple put in a different perspective. You said to write an achievement in the comments. Well mine is that I am starting to think that I may actually be enough :)
Yes Gabriela! That is incredible and thank you for tuning in. You may be enough, no. You ARE enough
Great video Scott. It seems to me, that most of us come out of the womb seeking love, acceptance and approval. And if we don't get that from both parents, it can create a core belief in us that we are unlovable, unacceptable, unworthy, not good enough. This has been my experience. And like you say, we can question our beliefs. That's a great start.
I saw the title on this video and wasn't sure if I could relate. Less than a minute in, I remembered right away all the times I compare myself to others and realized how doing that is causing me a lot of pain. The pressures of society are heavy.
Thank you so much for this video, Scott. I AM ENOUGH!
Some days I feel capable of so many great things, like I am enough. But my passion for things dwindle so much everything I get excited about fades to black and I once again completely lose my direction. I needed to hear this because I often feel like I am just existing. Thank you!
I am enough!
I feel the exact same way.
I am enough....Thanks, Scott, beautiful message.
Introverts YouKnight I am enough. Thanks for the wonderful messages!
I found you through the Chester video. This speaks to me so much I can't even put into words how thankful I am I found your channel. I've been struggling with this all my life and on some days it's goddamn near impossible to function properly as a human being. But... I am enough and I will try to live by what I learned from this video. Thank you.
I'm gonna change the way that I'm looking at my life because now I know that's my existence just enough . Thanks 🙏🏻
it is! You are enough. Way to take action my friend
Thankyou you this really helped me today. I have Long term depression and anxiety. With low self esteem. But I am enough
I am enough. I know I have what it takes to accomplish my goals. I made it this far and I'm not giving up now.
Thank you for this video and for encouraging us to comment this. I just found your channel and I am deeply thankful I did.
I am enough.
Compassionate love (towards oneself, to begin with) in action :) Thank you, Scott!
I know it's been two years but I hope you still believe this! You definitely are enough!
Thank you for doing this. Your effort makes a lot of people happier !
Thank you! Your video just made me feel so much better, I'm in a weird situation where I feel like I'm a failure, but no ! I am enough!! I AM ENOUGH
The "Oh my gooohehehehed" at the start made my day. Not gonna lie. Keep being a beautiful being
We're all enough! you're so right Scott. i love hearing u talk. u just have a good vibe about u. keep up the great videos! 💗
Thank you so much for taking the time to make such a wonderful video.
Really needed this. Thank you so much
When you were in darkness, I wish that I could have shown you the astonishing light of your own being.
I AM ENOUGH! Thank you for this video, it is so inspiring (I think it is brilliant!). Much love
Thank you so much for this video. made my feeling better.
I am enough.
Thanks Scott! This is what I needed today.
I cant thank you enough for what you do, your words and ideas always manage to calm me down.. much love
thanks for the reminder. i continiously forget that : I AM ENOUGH!
I am enough :)
Scott , you always say the truth, that's why I like you and you videos! Thank you! And you have a great sense of humor! :)
Great Scott, video!! er- Great video, Scott!!
I am enough.
Thank you for your videos, they have really helped me.
You are Melissa. Thank you for watching them
I am enough! Thank you for making these videos, and also the Spanish rock reactions! You are awesome!
I am enough. I am definitely enough. Thank you so much for this video.
I am enough.
This video is exactly what I needed. thank you
Thanx Scott your channel has helped me a lot,to look at the positive things of life
Love this video... I AM ENOUGH!!!!!
A couple years ago i had a girlfriend who broke up with me, a week or so later i lost one of my best friends and a week later after that i find myself waking up in a hospital bed surviving 2 convulsions/seizures. It scared the shit outta me. I had great love and support from friends and fam, but man those were the worst times of my life in a span of just a couple weeks. Non cancerous brain tumor called osteoma and a tick from the hudson river is what caused it. Sometimes i look back and think there can be no coincidence all that stuff happened in that 1 month. Started seeing therapists after that and still do. After everything i've been through, guilt, even getting fucked with and over but yet still manage to be here with people i love and do things i enjoy.. I. AM. ENOUGH! after seeing your vids, including this one, i have to say i truly thank you brother.
I like to climb trees
me too
and me also :) but I haven't done that in a while :/
I'm glad that I chose to learn English because of that,I found your channel and I enjoying your words because it motivates me to always continue learning without giving up.And yes we are enough.
Thank you!
Amazing message Scott. 😊💓
Thank You for this vid
I am enough. And I'm going to learn how to paint beautiful things! Thanks for the video, I needed this today.
I am enough. Please be right! Thanks for these videos
I am enough. I would like to have more passion in what I do. That all depends on me. Thank you for your help with everything. You show me the perspective I'm too deep in to see. Positive energy and everything are a work in project, and I am enough while I'm trying. I want more energy but I'm enough working to it. I AM ENOUGH. And I will be enough tomorrow. And when I can draw with my beautiful markers my father got me and love it again, I will be enough. When I'm motivated to get up and make the change, I will be enough because I already am enough.
Thanks for what you do. I am enough. So are you.
I like your videos Scott , They are awesome.
I am happy I found your page.. thank you so much for this. You are talking to me, youre making me feel that i am not alone and that its ok not to be ok.. I do derve to be happy... : )
superb video
I love this
I am enough ...
omg it feels so good.
thank u
I am more than enough. You are more than enough - and the truth is, you always have been.
I am enough. One of my biggest struggles is remembering my worth. This video is awesome and has helped me think In a different way. thanks Scott!
Your videos have saved me Scott!
you saved you :)
I very highly enjoy your channel
aghhhhh I love your videos, I watched your video for the first time an hour back and I can't stop, you made me feel so good I was so depressed.
P.S. your very handsome 😊
You're right. I am enough. Thank you, truly.
Thank you
Thank you for living
I am enough i actually started crying when he she existing was enough and it is i needed this thamk u for making this amazing video
I totally agree u sound like my head of year at school so thank u r amazing and i love ur vids
I am enough and you are amazing, thank you :-)
Trophies from the olympics haha! I really like your perspective Scott, brilliant video. I definitely relate to this one. We are all enough :)
I am enough! I've just made a list of things that I accomplished last year (came out there are a lot of them) and things I'going to do in this one. Feel a little motivated to work!
i am enough for me that's all that matters
You are enough Mercedes
Great video Scott ✅ I am enough -
I achieved to survive all the hardest times in my life time and i'm still here. 🙂
I am enough. For me when I don't feel like enough I try to help others or volunteer because it's putting my free time to something good.
I am struggling to say ‘I am enough’, but sometimes that is the point and the purpose.
Thank you.
HI SCOTT THIS IS JORGE FROM PERU ,,THIS VIDEO FROM NOT BEEING ENOUGH IT IS ONE OF THE MOST EMPOWERING ,IMPACTANT,, ,SORRY FOR MY SPELLING,,,,VIDEOS YOU EVER MADE I,M ENOUGH BECAUSE I AM STILL ALIVE ,I KEEP ON STRUGLING BUT I AM STILL HERE BECAUSE THE HELP I WAS SEEKING FOR IT ,I FOUND IT ,AND ALL OF THIS BIGGGTHANKS TO YOU.I KNOW THIS VIDEO HAS ONE YEAR OF BEEING POST ,BUT IT IS AT ALL FOR ALL MEANS BETTER THAN ANY OTHER PSICOLOGIST I VISTED...THANKS FOR SHARING AND FOR HELPING PEOPLE NOT TO GO AND , TAKING THE LAST DESISSION.
I am slowly getting past that feeling of not being enough even though the past seven months in my severe depressive episode I've done shit else but just exist and breathe everyday help others when I can but I'm putting myself back together and I'm realizing I am enough im trying looking for jobs working on my writing setting small goals visiting doctors considering i realized i couldn't fight it alone as well as finding this community a few weeks ago which has helped alout I do finally think I may just get somewhere and begin to fight these damn mental illnesses
Why is this making me cry ?! 😢
I may not think it but you helped and I'll try my best I am enough
Thank you so much for this explanation! It's like a light bulb just turned on! What is enough for ME!? What is my enough?? Well right here, right now, I am enough of my enough for me 👌
THANK YOU, SCOTT
I am enough
Es impresionante cómo siempre me sacas adelante en mis peores momentos. Mil gracias ♥ IAmEnough
First - Thank you.
Second - I am enough.
It's pretty wild that I've thought I wasn't enough for my entire adult life and it never occurred to me to challenge that idea.
I AM enough, lots of love from denmark 👍
i am enough. thank you.
I am enough. I have this actually on Facebook under quotes and have had it for a few years.
I AM ENOUGH ❤
I really needed this tonight, thank you. I didn't do anything today except get out of bed and eat a piece of cake. But hey, I got out of bed. That's enough, right? I'm enough.
Yes! That’s more than enough!
I AM ENOUGH !!! Scott :O
I AM ENOUGH
I am enough 💖
I've always hated myself, but I'm working on it
I am enough 👏💕💕💕
I am enough! :)
There is an Arabic poet said :
" If I were another person , I would like to be myself again" ❤
I like the comment above that someone else has mentioned too
I have self love and the strength to look at myself everyday in the mirror
I am enough.
(Thank you :))
A necessary topic, thanks. Sometimes, we people literally don't say to ourselves " I hate myself" or "I'm not enough". But we constantly do things that could be translated as hating oneself and not being enough. For example, we are constantly looking at the mirror and always looking at the acne, the maybe too big nose or piggy nose ( each one will use a name we wouldn't dare use for someone else), the , the list is looong! . Why can't we be aware about maybe, our our kind and soft look we have in our eyes. Or, our cute freckles? ( lets name more ...). We have to be aware of destructive thoughts that mine our self-esteem.
I think enough is a personal thing. We always think were not enough based on what other people want out of us or what we expect out of ourselves. Or want out of ourselves. Maybe some people want to catch up with everyone and always feel inadequate. We just need to be content with the amount that we bring and not comparing to everyone else.
I AM ENOUGH!
I am enough and I'm happy with who I am :)
I am enough!💙🙏💜
I wanted to self-harm. This video changed my mind - I am enough. Thank you, Scott!
That's how I'm feeling right now man. Eurgh!
Haffy! Respond to this saying "I am enough"
My depression can be summed up like this…”What I want doesn’t matter cuz I don’t matter”.
You matter.